Advertise on podcast: Old School Throw Down

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The show is really about the music of the time, mostly R&B format. The past has seemed to make a circle and I lived through a lot of it. So with music I present, it kinda tells the story of event's then and now.

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Check latest episodes from Old School Throw Down podcast

Old School Throwdown #251- Instrumentals

2026/10/22

The best Rhythm and Blues music. Sit back and get your R&B fix. Hey got a song, maybe dedication, how you like the show or even a thought. Hit me up [email protected]

Old School Throwdown #250- The Big Show

2026/10/15

Our 250th show! thanks for being a loyal listener! Help celebrate with me my 250th Show!! Be the first 25 to email me "[email protected] to get your own OST T-shirt!" The best Rhythm and Blues music. Sit back and get your R&B fix. Hey got a song, maybe dedication, how you like the show or even a thought. Hit me up [email protected]

Old School Throwdown #249 - Those Cool Instrumentals

2026/10/01

Would you like to win a free T-shirt and be a special part of our 250th show? Reach out to us. [email protected] "Help celebrate with me my 250th Show coming Oct 7th 2026. Be the first 25 to email me "[email protected] to get your own OST T-shirt!" The best Rhythm and Blues music. Sit back and get your R&B fix. Hey got a song, maybe dedication, how you like the show or even a thought. Hit me up [email protected]

Old School Throwdown #248 - Soul School

2026/09/23

Would you like to win a free T-shirt and be a special part of our 250th show? Reach out to us. [email protected] Hey can you put on the front page"Help celebrate with me my 250th Show coming Oct 7th 2026. Be the first 25 to email me "[email protected] to get your own OST T-shirt!"

Old School Throwdown #247 - Soul School part 2

2026/09/16

Old School Throwdown #246 - Part 1

2026/09/10

The best Rhythm and Blues music. Sit back and get your R&B fix. Would you like to win a free T-shirt and be a special part of our 250th show? Reach out to us. [email protected] Hey can you put on the front page"Help celebrate with me my 250th Show coming Oct 7th 2026. Be the first 25 to email me "[email protected] to get your own OST T-shirt!"

Old School Throwdown #245 -Welcome to the Party

2026/09/03

Be part of the special 250th Show of the Old School Throwdown Your chance for an Old School T-shirt. A special two (2) hour show. T-shirts given to the first 25 who go on line to [email protected]. Flashing back to previous shows, interviews and the New Street Team. Be listening!

Old School Throwdown #244 -Welcome to the Party

2026/08/27

The best Rhythm and Blues music. Sit back and get your R&B fix. Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @[email protected].

Old School Throwdown #243- Welcome to the Party

2026/08/20

The best Rhythm and Blues music. Sit back and get your R&B fix. Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @[email protected]. (Email spelling error is correct. )

Old School Throwdown #242 -Welcome to the Party

2026/08/13

keep the money R&B alive The best Rhythm and Blues music. Sit back and get your R&B fix. Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @[email protected].

Old School throwdown #241- Welcome To The Party

2026/08/06

The summer long rhythm and blues party continues. Put on your party clothes. The best Rhythm and Blues music. Sit back and get your R&B fix. Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @[email protected].

Old School Throwdown #240- Welcome to the Party

2026/07/30

Sit back and enjoy or jump up and party with the best R&B

Old School Throwdown #239 - Welcome to the Party

2026/07/23

The best Rhythm and Blues music. Sit back and get your R&B fix. Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @[email protected].

Old School Throwdown #238- Welcome to the Party

2026/07/16

The best Rhythm and Blues music. Sit back and get your R&B fix. Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @[email protected].

Old School Throwdown #237 - Welcome to the Party

2026/07/09

The best Rhythm and Blues music. Sit back and get your R&B fix. Hey got a song, maybe dedication, how you like the show or even a thought. Hook me up @[email protected].