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Wellness Rising from the Wellness House of Annapolis welcomes Kimberly Gillette of Kimberly Gillette Psychotherapy. She tells us about Brainspotting, a therapy that helps people access and heal trauma stored deep in the brain and body, and can support emotional release and deeper healing.

Wellness House of Annapolis' Director of Counseling and Programs - Emma Rogers - says for those of us going through cancer, recently diagnosed with cancer, or have suffered the loss of someone from cancer… the joy of the holiday season exists in stark contrast to what they may be feeling…

Wellness Rising from the Wellness House of Annapolis welcomes Certified Nature and Forest Therapy Guide Laura Falvey, who tells us that reconnecting with nature - especially the woods - greatly improves our immune system.

Wellness Rising from the Wellness House of Annapolis visits with Nikia Thomas, the President of Senior Provider Group of Anne Arundel County. She explains the organization and its goals of providing yearly grants to groups and businesses focused on the health and well-being of Anne Arundel residents.

Wellness Rising from the Wellness House of Annapolis welcomes Author Tamra Sherrick, whose "Hey! Who Invited Cancer to Dinner" describes her journey through cancer and the 'toolbox' of practices and activities she found profoundly beneficial for healing.

Wellness Rising from the Wellness House of Annapolis welcomes Kara Hamilton, the Founder... and Francine Scott, the Executive Director of Pinked Perspective.org - which supports breast cancer patients with a special free package of helpful and thoughtful items.

Wellness Rising from the Wellness House of Annapolis welcomes Certified Grief Educator & Certified Nature-informed Therapist Marie Burgess, who talks about the quest for relief from deep loss, such as the loss of a child, family member or friend… which can often cause you to feel 'stuck'.

Wellness Rising welcomes Natalie Canavor & Jan Booth… both teachers, authors, writers and volunteer Poetry Workshop Facilitators at the Wellness House of Annapolis…tell us that creating poetry and reading it aloud has wide-ranging, positive effects for cancer patients and their loved ones.

Wellness Rising from the Wellness House of Annapolis welcomes Certified Energy Healer & Functional Nutrition Practitioner Anna Chaney. She tells us how her long fight against auto-immune disease sparked her inner healer, as well as the creation of Honey's Harvest Farm… a home and retreat where people come to experience alternative healing techniques and holistic nutrition.

Wellness Rising from the Wellness House of Annapolis welcomes Palliative Care Physician and Author Dr. Delia Chiaramonte, who writes about why some people with cancer and their families cope better with the rigors of the disease than others.

Wellness Rising from the Wellness House of Annapolis welcomes Licensed Clinical Social Worker and founder of Lotus Psychotherapy, Alison Scarinzi … who says people with cancer are often in danger of addiction.

Wellness Rising from the Wellness House of Annapolis welcomes Life Coach & Author Sara Corckran. She says the basis of her book - Grit & Grace: How to Find Clarity and Optimism in Overwhelming Situations - is a dozen themes she identified from journaling her cancer journey.

On this episode of Wellness Rising from the Wellness House of Annapolis, Dr. Laryssa Creswell of Inspired Therapeutic Solutions tells us how EMDR therapy... Eye-Movement, Desensitization & Reprocessing… uses visual cues, sound & physical tapping to help deal with past traumas.

Wellness Rising from the Wellness House of Annapolis welcomes Lydia Umlandt, Concierge Services Lead at Maryland Proton Treatment Center. Lydia tells how cancer patients getting  proton radiation treatment are given all the practical support - from scheduling to lodging to transport - to help make their course of treatment successful.

Wellness Rising from the Wellness House of Annapolis welcomes Doctor of Acupuncture Alexis Borowski. Alexis tells us how using acupuncture, acupressure points and herbal treatments can help with symptoms that accompany cancer.