Advertise on podcast: Black Menopause & Beyond

🎙️“Community, Care & Midlife Truths”Black Menopause & Beyond In this week’s episode of Black Menopause & Beyond, Anita takes you on a thoughtful journey through the conversations shaping midlife for women today. From walking into Parliament for the Rebuilding Trust: Tackling Inequity in Menopause Care report launch, to witnessing Black women showing up in force as allies at a prostate-cancer theatre event, Anita explores how the barriers affecting Black women’s health are strikingly similar to the challenges Black men face in prostate cancer diagnosis and treatment. Anita also dives into: ✨menopausal women are turning to vitamins and supplements ✨Skincare and ageing ✨A brand-new segment — GLP-1 Corner, where Anita shares her personal Mounjaro journey. Did you know that the perimenopausal women are the main purchasers of GLP1 according to Dr Linia Patel Dietician. This episode blends advocacy, humour, lived experience, and cultural truth-telling — highlighting how Black women continue to hold communities together, even when the world doesn’t always see it. If you’re navigating midlife, menopause, identity, health changes, or simply looking for a space where your experiences make sense — this one’s for you. Follow the podcast on Instagram: @blkmenobeyond And remember: You are not alone. 💛 Support this show http://supporter.acast.com/black-menopause-and-beyond. Hosted on Acast. See acast.com/privacy for more information.

🎙️ Episode Title: PauseLive, GLP-1 and Protecting Your Peace 💬 Episode Description: In this episode, host Anita Powell reflects on a year of growth, balance, and reclaiming her power — from attending the inspiring PauseLive menopause event to marking her one-year anniversary on Mounjaro (a GLP-1 injection). Anita opens up about her real experience with GLP-1 — how it helped her lose nearly four stone, reverse pre-diabetes, improve her sleep and energy, and find a new sense of control over her health during menopause. She also keeps it real about the side effects, hydration, fibre, and the importance of holistic self-care. This honest, relatable conversation explores: ✨ How menopause awareness has evolved — and why representation matters 💉 What GLP-1 medications do, and how they can support hormonal balance in midlife 👩🏾‍🤝‍👩🏽 The joy and healing power of friendship and “finding your village” 🕰️ And a soulful reminder that “spare time isn’t spare — it’s your time.” An empowering and heart-centred episode for any woman navigating menopause, midlife, or her next chapter with purpose and peace. 🎧 Listen, reflect, and join the conversation. Follow @blkmenobeyond  @blackwomeninmenopause and @menopause_alliance on Instagram for updates and community events. #BlackMenopauseAndBeyond #MenopauseAwareness #GLP1 #MidlifeHealth #WomensWellbeing #RepresentationMatters #BlackWomenInMenopause Support this show http://supporter.acast.com/black-menopause-and-beyond. Hosted on Acast. See acast.com/privacy for more information.

Welcome to Black Menopause & Beyond — a warm, honest, and empowering space created by me, Anita Powell. I’m a menopause advocate, co-founder of Black Women in Menopause, founder of Menopause Alliance CIC, and a proud Black woman navigating midlife with intention. This podcast is for every woman who’s ever been told to keep quiet, who’s felt unseen or unheard during her menopause journey, and who’s now ready to speak up. Each episode dives deep into the physical, emotional, and cultural aspects of menopause, midlife, and beyond. Expect conversations with health experts, lived-experience stories, myth-busting, laughter, reflection — and yes, real talk about what it’s like to be a Black woman in midlife today. Whether you’re perimenopausal, post-menopausal, or supporting someone who is — this podcast is your community. Together we’ll explore topics like symptom management, mental health, identity, body confidence, relationships, and purpose. Where to Listen & Connect: 🎧 Available on all major podcast platforms — Spotify, Apple Podcasts, and more 📸 Instagram: @blkmenobeyond 📧 Email: [email protected] 💖 Support the podcast & our peer-support work: ko-fi.com/anitapowell Why This Podcast Matters: Too often, Black women’s menopause experiences are left out of the mainstream conversation. I’m changing that. With every episode, we create space for truth, advocacy, and sisterhood — because menopause isn’t the end of the story. It’s the beginning of a powerful new chapter. Support this show http://supporter.acast.com/black-menopause-and-beyond. Hosted on Acast. See acast.com/privacy for more information.

In today's episode, Pamela Ann Windle A Certified Women's Health Coach, Pamela Windle, talks about all things menopause. She advises forward-thinking organisations to support their employees to thrive in menstruation and menopause in the workplace/BSI Advisor/ certificate from IMS & IWHI/ Helping stressed-out women to reset hormonally. Black Menopause and Beyond podcast look at Menopause from the eyes of a Black woman. Anita expresses her views and also interviews individuals and experts discussing the conversation of Menopause. Please support my podcast and help support the peer support group I run in my home town.  Donations go towards equipment, meeting space and resources.  https://ko-fi.com/anitapowell Are you fed up with not being included in the discussion of Menopause? If you are, this is the podcast for you.  Anita uses her personal experience and experiences gained from her peers, profession and activism to explore the topic of Menopause. The podcast aims to inform, explore, and educate the listeners.  Anita Powell, the host, is the Co-founder of Black Women in Menopause with Nina Kuypers, an Online peer support group for Black women. She is also the Founder of the Menopause Alliance, a face-to-face peer support group in Bedfordshire. Also, Anita is a Community worker/advocate and a Menopause Activist and facilitator. In addition, She has worked in community radio for many years. Plus, in 2016 was awarded 'I am Inspiring.' by Evans Clothes, Garnier Skin Care and Marie Claire Magazine.  She has appeared on BBC Breakfast TV and interviewed with Kate Muir, the producer of Davina McCalls Menopause Documentary, BBC 3 Counties Radio, Magic FM and Marie Claire Magazine. Also, her Menopause Alliance ( prev. known as Bedford support group) appeared on ITV News. The podcast will include individual and group interviews and personal views. I hope you enjoy it; please follow and subscribe to my podcast wherever you listen to your podcast episodes. Black Menopause and Beyond works with the Peer Group Black Women in Menopause Insta/Twitter/Facebook BlackwomeninMenopause.  https://www.instagram.com/blackwomeninmenopause/ Email address: [email protected]   https://linktr.ee/AnitaPowell. https://www.instagram.com/blkmenobeyond/ https://twitter.com/blkmenobeyond https://www.facebook.com/blackmenopausebeyond/ Support this show http://supporter.acast.com/black-menopause-and-beyond. Hosted on Acast. See acast.com/privacy for more information.

In today's episode, Belinda Ajayi, a 55-year-old post-menopausal woman, explains why she left her job and had to rethink her life and the need for self-care. Belinda has worked as an educator for many years, and she recently decided to give up her daytime full-time job and work in the evenings because she struggled in the mornings with her osteoarthritis. Belinda has spent much time with her GPs over the past 10-plus years; however, her GP has never mentioned the word menopause to her. The doctor has told her she has to lose weight, look after herself, prescribed antidepressants and told her she needs to take care of her knees because she suffers from osteoarthritis. Still, the doctor has not once mentioned that her menopause could also impact her health, even though she suffers from night sweats and other possible menopause symptoms. Black Menopause and Beyond podcast look at Menopause from the eyes of a Black woman. Anita expresses her views and also interviews individuals and experts discussing the conversation of Menopause. Please support my podcast and help support the peer support group I run in my home town .  Donations goes towards equipment, meeting space and resources.  https://ko-fi.com/anitapowell https://www.justgiving.com/crowdfunding/LetstalkMenopause?utm_term=KvMBjEeqn Are you fed up with not being included in the discussion of Menopause? If you are, this is the podcast for you.  Anita uses her personal experience and experiences gained from her peers, profession and activism to explore the topic of Menopause. The podcast aims to inform, explore, and educate the listeners.  Anita Powell, the host, is the Co-founder of Black Women in Menopause with Nina Kuypers, an Online peer support group for Black women. She is also the Founder of the Menopause Alliance, a face-to-face peer support group in Bedfordshire. Also, Anita is a Community worker/advocate and a Menopause Activist and facilitator. In addition, She has worked in community radio for many years. Plus, in 2016 was awarded 'I am Inspiring.' by Evans Clothes, Garnier Skin Care and Marie Claire Magazine.  She has appeared on BBC Breakfast TV and interviewed with Kate Muir, the producer of Davina McCalls Menopause Documentary, BBC 3 Counties Radio, Magic FM and Marie Claire Magazine. Also, her Menopause Alliance ( prev. known as Bedford support group) appeared on ITV News. The podcast will include individual and group interviews and personal views. I hope you enjoy it; please follow and subscribe to my podcast wherever you listen to your podcast episodes. Black Menopause and Beyond works with the Peer Group Black Women in Menopause Insta/Twitter/Facebook BlackwomeninMenopause.  https://www.instagram.com/blackwomeninmenopause/ Email address: [email protected]   https://linktr.ee/AnitaPowell. https://www.instagram.com/blkmenobeyond/ https://twitter.com/blkmenobeyond https://www.facebook.com/blackmenopausebeyond/ Support this show http://supporter.acast.com/black-menopause-and-beyond. Hosted on Acast. See acast.com/privacy for more information.

Part 3 of 4.  Part 4 will follow in a few weeks. Today's episode discusses 'Allyship in the Menopause Space'. Anita Interviews Lucinda, Lucinder is a Menopause Awareness Advocate who has been delivering menopause awareness sessions since 2017. Lucinda works independently at the local/community level and also works as an Associate Trainer with the industry-leading menopause awareness provider, where she delivers sessions in a wide range of organisations to a wide range of audiences, including large corporate organisations and many of the various NHS divisions.    Lucinda lives in a small village in Kent, and her friendship circles have always lacked diverseness.  Lucinda's Instagram under the tag @peri_meno_mentor, or via her website https://peri-menomentor.co.uk/. Topics in this interview: What is a good Ally? People who don't see colour? I am black and British. Some black people only identify with their colour, not Africa or the Caribbean. Mixed Heritage and Allyship Some women of colour are oppressed by misogyny and not ethnic culture.   Black Menopause and Beyond podcast looks at Menopause from the eyes of a Black woman. Anita expresses her views and also interviews individuals and experts discussing the conversation of Menopause. Anita uses her personal experience and experiences gained from her peers, profession and activism to explore the topic of Menopause. The podcast aims to inform, explore, and educate the listeners.  PLEASE support my work, Podcasting, funding my peer face-to-face support group, and my work with black women in menopause. Please donate to https://ko-fi.com/anitapowell Anita Powell, the host, is the Co-founder of Black Women in Menopause with Nina Kuypers, an Online peer support group for Black women. She is also the Founder of the Menopause Alliance, a face-to-face peer support group in Bedfordshire. Also, Anita is a Community worker/advocate and a Menopause Activist and facilitator. In addition, She has worked in community radio for many years. Plus, in 2016 was awarded 'I am Inspiring.' by Evans Clothes, Garnier Skin Care and Marie Claire Magazine.  She has appeared on BBC Breakfast TV and interviewed with Kate Muir, the producer of Davina McCalls Menopause Documentary, BBC 3 Counties Radio, Magic FM and Marie Claire Magazine. Also, her Menopause Alliance ( prev. known as Bedford support group) appeared on ITV News. The podcast will include individual and group interviews and personal views. I hope you enjoy it; please follow and subscribe to my podcast wherever you listen to your podcast episodes. Black Menopause and Beyond works with the Peer Group Black Women in Menopause Insta/Twitter/Facebook BlackwomeninMenopause.  https://www.instagram.com/blackwomeninmenopause/ Email address: [email protected]   https://linktr.ee/AnitaPowell. https://www.instagram.com/blkmenobeyond/ https://twitter.com/blkmenobeyond https://www.facebook.com/blackmenopausebeyond/ Support this show http://supporter.acast.com/black-menopause-and-beyond. Hosted on Acast. See acast.com/privacy for more information.

Allyship Part 2 of 4.   Today's episode discusses 'Allyship in the Menopause Space'. Anita Interviews Lucinda, Lucinder is a Menopause Awareness Advocate who has been delivering menopause awareness sessions since 2017. Lucinda works independently at the local/community level and also works as an Associate Trainer with the industry-leading menopause awareness provider, where she delivers sessions in a wide range of organisations to a wide range of audiences, including large corporate organisations and many of the various NHS divisions.    Lucinda lives in a small village in Kent and her friendship circles have always lacked diverseness.  Lucinda is not very active on social media but can be found on Instagram under the tag @peri_meno_mentor, or via her website https://peri-menomentor.co.uk/. Why do some people not not participate in research? Cultural diet for menopause optimising menopause health The need to talk about black hair  How do you be more inclusive in menopause discussions Talking about micro and direct aggression.  White saviours ‘People who don't see Colour”   Black Menopause and Beyond podcast looks at Menopause from the eyes of a Black woman. Anita expresses her views and also interviews individuals and experts discussing the conversation of Menopause. Anita uses her personal experience and experiences gained from her peers, profession and activism to explore the topic of Menopause. The podcast aims to inform, explore, and educate the listeners.  Anita Powell, the host, is the Co-founder of Black Women in Menopause with Nina Kuypers, an Online peer support group for Black women. She is also the Founder of the Menopause Alliance, a face-to-face peer support group in Bedfordshire. Also, Anita is a Community worker/advocate and a Menopause Activist and facilitator. In addition, She has worked in community radio for many years. Plus, in 2016 was awarded 'I am Inspiring.' by Evans Clothes, Garnier Skin Care and Marie Claire Magazine.  She has appeared on BBC Breakfast TV and interviewed with Kate Muir, the producer of Davina McCalls Menopause Documentary, BBC 3 Counties Radio, Magic FM and Marie Claire Magazine. Also, her Menopause Alliance ( prev. known as Bedford support group) appeared on ITV News. The podcast will include individual and group interviews and personal views. I hope you enjoy it; please follow and subscribe to my podcast wherever you listen to your podcast episodes. Black Menopause and Beyond works with the Peer Group Black Women in Menopause Insta/Twitter/Facebook BlackwomeninMenopause.  https://www.instagram.com/blackwomeninmenopause/ Email address: [email protected]   https://linktr.ee/AnitaPowell. https://www.instagram.com/blkmenobeyond/ https://twitter.com/blkmenobeyond https://www.facebook.com/blackmenopausebeyond/ Support this show http://supporter.acast.com/black-menopause-and-beyond. Hosted on Acast. See acast.com/privacy for more information.

Anita interviews Lucinda, a Menopause Awareness Advocate who delivers sessions independently and with a leading provider. She recognizes the importance of cultural competence in allyship and seeks to learn from women of all backgrounds. Lucinda is not very active on social media but can be found on Instagram under the tag @peri_meno_mentor or via her website https://peri-menomentor.co.uk/.   Allyship Part 1 of 4.  As a woman of colour, dealing with menopause and other health issues can be challenging. That's why having menopause allies is crucial. However, what matters most in being a good ally is cultural competence, regardless of culture, colour, or race. Family culture can also play a significant role in how women experience menopause. Black women often feel unheard when seeking healthcare, which can further exacerbate their symptoms.  However, some women may not participate in menopause research for various reasons. Overall, it's crucial to have allies who are culturally competent and willing to listen and learn to ensure that all women receive the support and care they need during this time. Most women of colour have to work with menopause allies when dealing with Menopause and other health issues.  Some of the talking points in this episode What matters is culture, colour or race. What makes a good Ally We discuss the question, 'Where are you from?' Family culture and how it impacts Menopause Black women feel not heard when seeking health care. Strong black women How do allies become culturally competent?  Why some women do not participate in menopause research.   Black Menopause and Beyond podcast looks at Menopause from the eyes of a Black woman. Anita expresses her views and also interviews individuals and experts discussing the conversation of Menopause. Black Menopause and Beyond work with the Peer Group, Black Women in Menopause Insta/Twitter/Facebook BlackwomeninMenopause.  https://www.instagram.com/blackwomeninmenopause/ Email address: [email protected]   https://linktr.ee/AnitaPowell. https://www.instagram.com/blkmenobeyond/ https://twitter.com/blkmenobeyond https://www.facebook.com/blackmenopausebeyond/ Support this show http://supporter.acast.com/black-menopause-and-beyond. Hosted on Acast. See acast.com/privacy for more information.

Within health, we use token black faces to represent Black menopause without black stories; within the episode, Anita reflects on what she thinks influences black menopause, plus the need to talk class when talking about black inequalities.  Black Menopause and Beyond podcast look at Menopause from the eyes of a Black woman. Anita expresses her views and also interviews individuals and experts discussing the conversation of Menopause. Are you fed up with not being included in the discussion of Menopause? If you are, this is the podcast for you.  Anita uses her personal experience and experiences gained from her peers, profession, and activism to explore the topic of menopause. The podcast aims to inform, explore, and educate the listeners.  Anita Powell, the host, is the co-founder of Black Women in Menopause with Nina Kuypers, an online peer support group for Black women. She is also the founder of the Menopause Alliance, a face-to-face peer support group in Bedfordshire. Also, Anita is a community worker/advocate and a Menopause Activist and facilitator. In addition, She has worked in community radio for many years. Plus, in 2016, it was awarded 'I am Inspiring.' by Evans Clothes, Garnier Skin Care, and Marie Claire Magazine.  She has appeared on BBC Breakfast TV and interviewed with Kate Muir, the producer of Davina McCalls Menopause Documentary, BBC 3 Counties Radio, Magic FM and Marie Claire Magazine. Also, her Menopause Alliance (previously known as Bedford support group) appeared on ITV News. The podcast will include individual and group interviews and personal views. I hope you enjoy it; please follow and subscribe to my podcast wherever you listen to your podcast episodes. My social media:  Twitter BlkMenoBeyond, Insta: BlkMenoBeyond, Facebook: Black menopause and Beyond. Black Menopause and Beyond work with the Peer Group, Black Women in Menopause Insta/Twitter/Facebook BlackwomeninMenopause.  https://www.instagram.com/blackwomeninmenopause/ Awarded  6th UK black women podcast https://blog.feedspot.com/uk_black_women_podcasts/ Anita Powell's email address: [email protected]  https://linktr.ee/AnitaPowell. https://www.instagram.com/blkmenobeyond/ https://twitter.com/blkmenobeyond https://www.facebook.com/blackmenopausebeyond/ Support this show http://supporter.acast.com/black-menopause-and-beyond. Hosted on Acast. See acast.com/privacy for more information.

In today's podcast, we explore Emotional, Cultural Intelligence, emotional resilience plus looking at menopause through the eyes of a black woman - Jacqueline A Hind. Interviewee Jacqueline A. Hinds is Founder of Wilson Hinds Consulting Ltd, Founder and CEO of the Society of Emotional Intelligence International UK & Europe, as well as International Liaison for the Society of Emotional Intelligence International, USA. She is a Certified Emotional Intelligence Coach, leadership Consultant with over 25 years of knowledge, skills, and expertise within the Human Resource Development arena; working within key corporate and public sector organisations.  Email: [email protected] Web: https://www.wilsonhindsconsulting.com Twitter: @ReleasingYou   Black Menopause and Beyond podcast look at Menopause from the eyes of a Black woman. Anita expresses her views and also interviews individuals and experts discussing the conversation of Menopause. Are you fed up with not being included in the discussion of Menopause? If you are, this is the podcast for you.  Anita uses her personal experience and experiences gained from her peers, profession and activism to explore the topic of Menopause. The podcast aims to inform, explore, and educate the listeners.  Anita Powell, the host, is the Co-founder of Black Women in Menopause with Nina Kuypers, an Online peer support group for Black women. She is also the Founder of the Menopause Alliance, a face-to-face peer support group in Bedfordshire. Also, Anita is a Community worker/advocate and a Menopause Activist and facilitator. In addition, She has worked in community radio for many years. Plus, in 2016 was awarded 'I am Inspiring.' by Evans Clothes, Garnier Skin Care and Marie Claire Magazine.  She has appeared on BBC Breakfast TV and interviewed with Kate Muir, the producer of Davina McCalls Menopause Documentary, BBC 3 Counties Radio, Magic FM and Marie Claire Magazine. Also, her Menopause Alliance ( prev. known as Bedford support group) appeared on ITV News. The podcast will include individual and group interviews and personal views. I hope you enjoy it; please follow and subscribe to my podcast wherever you listen to your podcast episodes. Black Menopause and Beyond works with the Peer Group Black Women in Menopause Insta/Twitter/Facebook BlackwomeninMenopause.  https://www.instagram.com/blackwomeninmenopause/ Email address: [email protected]   https://linktr.ee/AnitaPowell. https://www.instagram.com/blkmenobeyond/ https://twitter.com/blkmenobeyond https://www.facebook.com/blackmenopausebeyond/ Support this show http://supporter.acast.com/black-menopause-and-beyond. Hosted on Acast. See acast.com/privacy for more information.

In today's podcast, we discuss fibroids. Uterine fibroids are a common condition, especially among Black women. About half of Black women have them by the age of 35, and 80 percent have them by the age of 50, compared to 70 percent of white women. Fibroid growth is also more common in black women than in other racial groups. Fibroids can cause weight gain, heavy periods, frequent urination, or pelvic pain, and may require surgery. (https://www.nbcnews.com/news/nbcblk/black-women-start-talk-uterine-fibroids-condition-many-get-speak-rcna20478) Veronica Ebanks discusses her journey with fibroids and menopause in this episode. In addition to actively educating women on the topic of fibroids, she is passionate about recording and hearing the stories of black women suffering from this disease. Born in Jamaica, raised in London, she is an Afro-Caribbean woman. Business owner of Verelba Mind & Body, a company providing organic skincare, wellbeing products, and holistic therapies. As a skilled facilitator currently offering coaching and mentoring support to women in their 50s and 60s who desire to incorporate more natural solutions into their lives, for greater wellbeing and happiness. Contact her on https://linktr.ee/verelba_world2021 Addition reading on Fibroids and Menopause  https://www.healthline.com/health/menopause/fibroids-after-menopause   Black Menopause and Beyond podcast look at Menopause from the eyes of a Black woman. Anita expresses her views and also interviews individuals and experts discussing the conversation of Menopause. Are you fed up with not being included in the discussion of Menopause? If you are, this is the podcast for you.  Anita uses her personal experience and experiences gained from her peers, profession and activism to explore the topic of Menopause. The podcast aims to inform, explore, and educate the listeners.  Anita Powell, the host, is the Co-founder of Black Women in Menopause with Nina Kuypers, an Online peer support group for Black women. She is also the Founder of the Menopause Alliance, a face-to-face peer support group in Bedfordshire. Also, Anita is a Community worker/advocate, Menopause Activist and facilitator. In addition, She has worked in community radio for many years. I hope you enjoy it; please follow and subscribe to my podcast wherever you listen to your podcast episodes. Black Menopause and Beyond works with the Peer Group Black Women in Menopause Insta/Twitter/Facebook BlackwomeninMenopause.  https://www.instagram.com/blackwomeninmenopause/ Email address: [email protected]   https://linktr.ee/AnitaPowell. https://www.instagram.com/blkmenobeyond/ https://twitter.com/blkmenobeyond https://www.facebook.com/blackmenopausebeyond/ Support this show http://supporter.acast.com/black-menopause-and-beyond. Hosted on Acast. See acast.com/privacy for more information.

Anita returns and reintroduces herself, she also highlighting the importance of adding the word black when talking about healthcare for black people, and explains how health concerns around cancer has affected her for the past few months.  Black Menopause and Beyond podcast look at Menopause from the eyes of a Black woman. Anita expresses her views and also interviews individuals and experts discussing the conversation of Menopause. Are you fed up with not being included in the discussion of Menopause? If you are, this is the podcast for you.  Anita uses her personal experience and experiences gained from her peers, profession and activism to explore the topic of Menopause. The podcast aims to inform, explore, and educate the listeners.  Anita Powell, the host, is the Co-founder of Black Women in Menopause with Nina Kuypers, an Online peer support group for Black women. She is also the Founder of the Menopause Alliance, a face-to-face peer support group in Bedfordshire. Also, Anita is a Community worker/advocate and a Menopause Activist and facilitator. In addition, She has worked in community radio for many years. Plus, in 2016 was awarded 'I am Inspiring.' by Evans Clothes, Garnier Skin Care and Marie Claire Magazine.  She has appeared on BBC Breakfast TV and interviewed with Kate Muir, the producer of Davina McCalls Menopause Documentary, BBC 3 Counties Radio, Magic FM and Marie Claire Magazine. Also, her Menopause Alliance ( prev. known as Bedford support group) appeared on ITV News. The podcast will include individual and group interviews and personal views. I hope you enjoy it; please follow and subscribe to my podcast wherever you listen to your podcast episodes. My social media:  Twitter BlkMenoBeyond, Insta: BlkMenoBeyond, Facebook: Black menopause and Beyond. Black Menopause and Beyond works with the Peer Group Black Women in Menopause Insta/Twitter/Facebook BlackwomeninMenopause.  https://www.instagram.com/blackwomeninmenopause/ Awarded  5th UK black women podcast https://blog.feedspot.com/uk_black_women_podcasts/ Anita Powell's email address: [email protected]   https://linktr.ee/AnitaPowell. https://www.instagram.com/blkmenobeyond/ https://twitter.com/blkmenobeyond https://www.facebook.com/blackmenopausebeyond/ Support this show http://supporter.acast.com/black-menopause-and-beyond. Hosted on Acast. See acast.com/privacy for more information.

ANITA wishes you all a Merry Christmas,   Christmas is a time for joy, but for some, it's stressful. Within this short podcast, Anita gives out Christmas suggestions. Black Menopause and Beyond podcast look at Menopause from the eyes of a Black woman. Anita expresses her views and also interviews individuals and experts discussing the conversation of Menopause. Are you fed up with not being included in the discussion of Menopause? If you are, this is the podcast for you.  Anita uses her personal experience and experiences gained from her peers, profession and activism to explore the topic of Menopause. The podcast aims to inform, explore, and educate the listeners.  Anita Powell, the host, is the Co-founder of Black Women in Menopause with Nina Kuypers, an Online peer support group for Black women. She is also the Founder of the Menopause Alliance, a face-to-face peer support group in Bedfordshire. Also, Anita is a Community worker/advocate and a Menopause Activist and facilitator. In addition, She has worked in community radio for many years. Plus, in 2016 was awarded 'I am Inspiring.' by Evans Clothes, Garnier Skin Care and Marie Claire Magazine.  She has appeared on BBC Breakfast TV and interviewed with Kate Muir, the producer of Davina McCalls Menopause Documentary, BBC 3 Counties Radio, Magic FM and Marie Claire Magazine. Also, her Menopause Alliance ( prev. known as Bedford support group) appeared on ITV News. The podcast will include individual and group interviews and personal views. I hope you enjoy it; please follow and subscribe to my podcast wherever you listen to your podcast episodes. My social media:  Twitter BlkMenoBeyond, Insta: BlkMenoBeyond, Facebook: Black menopause and Beyond. Black Menopause and Beyond works with the Peer Group Black Women in Menopause Insta/Twitter/Facebook BlackwomeninMenopause.  https://www.instagram.com/blackwomeninmenopause/ Awarded  5th UK black women podcast https://blog.feedspot.com/uk_black_women_podcasts/ Anita Powell's email address: [email protected]   https://linktr.ee/AnitaPowell. https://www.instagram.com/blkmenobeyond/ https://twitter.com/blkmenobeyond https://www.facebook.com/blackmenopausebeyond/ Support this show http://supporter.acast.com/black-menopause-and-beyond. Hosted on Acast. See acast.com/privacy for more information.

ANITA returns after a break,   Anita has a few topics she wants to talk about, so she has decided to produce several podcasts exploring these topics.  Within this podcast, she talks about what happened when men were invited to attend a menopause group, the group she runs in her home town.  https://www.facebook.com/MenopauseAllianceBedfordshire Black Menopause and Beyond podcast look at Menopause from the eyes of a Black woman. Anita expresses her views and also interviews individuals and experts discussing the conversation of Menopause. Are you fed up with not being included in the discussion of Menopause? If you are, this is the podcast for you.  Anita uses her personal experience and experiences gained from her peers, profession and activism to explore the topic of Menopause. The podcast aims to inform, explore, and educate the listeners.  Anita Powell, the host, is the Co-founder of Black Women in Menopause with Nina Kuypers, an Online peer support group for Black women. She is also the Founder of the Menopause Alliance, a face-to-face peer support group in Bedfordshire. Also, Anita is a Community worker/advocate and a Menopause Activist and facilitator. In addition, She has worked in community radio for many years. Plus, in 2016 was awarded 'I am Inspiring.' by Evans Clothes, Garnier Skin Care and Marie Claire Magazine.  She has appeared on BBC Breakfast TV and interviewed with Kate Muir, the producer of Davina McCalls Menopause Documentary, BBC 3 Counties Radio, Magic FM and Marie Claire Magazine. Also, her Menopause Alliance ( prev. known as Bedford support group) appeared on ITV News. The podcast will include individual and group interviews and personal views. I hope you enjoy it; please follow and subscribe to my podcast wherever you listen to your podcast episodes. My social media:  Twitter BlkMenoBeyond, Insta: BlkMenoBeyond, Facebook: Black menopause and Beyond. Black Menopause and Beyond works with the Peer Group Black Women in Menopause Insta/Twitter/Facebook BlackwomeninMenopause.  https://www.instagram.com/blackwomeninmenopause/ Awarded  5th UK black women podcast https://blog.feedspot.com/uk_black_women_podcasts/ Anita Powell's email address: [email protected]   https://linktr.ee/AnitaPowell. https://www.instagram.com/blkmenobeyond/ https://twitter.com/blkmenobeyond https://www.facebook.com/blackmenopausebeyond/ Support this show http://supporter.acast.com/black-menopause-and-beyond. Hosted on Acast. See acast.com/privacy for more information.

Two-time Olympian winner, ex tv Gladiator, busy owner and model Jenny Stoute experienced abnormalities found in her routine cervical smear test; she tells Anita why in response, she has decided to come off HRT and go Menopause Natural.  Jenny Instagram: gorgeousfifties Black Menopause and Beyond work with the Peer Group Black Women in Menopause Insta/Twitter/Facebook BlackwomeninMenopause.  https://www.instagram.com/blackwomeninmenopause/ Black Menopause and Beyond podcast look at Menopause from the eyes of a Black woman. Anita expresses her views and also interviews individuals and experts discussing the conversation of Menopause. Are you fed up with not being included in the discussion of Menopause? If you are, this is the podcast for you.  Anita Powell, the host, is the Co-founder of Black Women in Menopause with Nina Kuypers an Online peer support group for Black women. She is also the Founder of the Menopause Alliance, a face-to-face peer support group in Bedfordshire. Also, Anita is a Community worker/advocate and a Menopause Activist and facilitator. In addition, She has worked in community radio for many years. Plus, in 2016 was awarded 'I am Inspiring.' by Evans Clothes, Garnier Skin Care and Marie Claire Magazine.  She has appeared on BBC Breakfast TV and interviewed with Kate Muir, the producer of Davina McCalls Menopause Documentary, BBC 3 Counties Radio, Magic FM and Marie Claire Magazine. Also, her Menopause Alliance ( prev. known as Bedford support group) appeared on ITV News. Anita uses her personal experience and experiences gained from her peers, profession and activism to explore the topic of Menopause. The podcast aims to inform, explore, and educate the listeners.  An episode will be broadcasted monthly with the occasional bonus episodes. The podcast will include individual and group interviews and personal views. I hope you enjoy it; please follow and subscribe to my podcast wherever you listen to your podcast episodes. My social media:  Twitter BlkMenoBeyond, Insta: BlkMenoBeyond, Facebook: Black menopause and Beyond. Black Menopause and Beyond work with the Peer Group Black Women in Menopause Insta/Twitter/Facebook BlackwomeninMenopause.  https://www.instagram.com/blackwomeninmenopause/ Awarded  5th UK black women podcast https://blog.feedspot.com/uk_black_women_podcasts/ Anita Powell's email address is [email protected] https://linktr.ee/AnitaPowell https://www.instagram.com/blkmenobeyond/ https://twitter.com/blkmenobeyond https://www.facebook.com/blackmenopausebeyond/ Support this show http://supporter.acast.com/black-menopause-and-beyond. Hosted on Acast. See acast.com/privacy for more information.