Advertise on podcast: Body Mind Soul and Live Healthy Longer

An estimated 50 to 70 Million adults in the United States have a SLEEP DISORDER – and about 22 Million Americans suffer from SLEEP APNEA!  Unfortunately, many people don’t even know they have Sleep Apnea and could be facing health challenges ranging from Cardiovascular disease, Anxiety, Depression to Drowsiness at work.  Dr. Jim Polakof interviews sleep specialist, Boyd Goodson, Vice President of Lofta to uncover sleep deprivation, the signs of Sleep Apnea and remedies.  This podcast may be your ticket to a good night’s sleep! Interested in Links from this episode: Home Page: https://lofta.com/Sleep Quiz: https://lofta.com/pages/sleep-quizSleep Health Education: https://lofta.com/pages/sleep-healthHome Sleep Test Information: https://lofta.com/products/sleep-apnea-testVisit our main website:  https://jamespolakof.com/ View on YouTube: https://youtu.be/fR1GyJBYSBs USE OUR LINKS for Specials GET TESTED: https://lofta.com/products/sleep-apnea-test?utm_source=spotify&utm_medium=podcast&utm_campaign=Dr_Jim&utm_content=HSTSLEEP HEALTH: https://lofta.com/pages/sleep-health?utm_source=spotify&utm_medium=podcast&utm_campaign=Dr_Jim&utm_content=healthHOME:  https://lofta.com/?utm_source=spotify&utm_medium=podcast&utm_campaign=Dr_Jim&utm_content=HOME_PAGE Let's Get Social ... Visit my website click here Facebook Click Here Instagram  Click Here

Discover the latest innovations to combat aging, including Stem Cell therapy, Hormone replacement, Fatigue and Low Energy treatments.  Dr. Jim interviews triple-board-certified physician, Dr. Julian Gershon -  founder of the renowned Aspen Institute. Links from this episode: https://aspen-regenerativemedicine.com/ Facebook: https://www.facebook.com/AspenMed Instagram: https://www.instagram.com/drjuliangershon/ X (Twitter): https://twitter.com/aspenmed Let's Get Social ... Visit my website click here Facebook Click Here Instagram  Click Here

If you’re over 55 – there is a lot to worry about when it comes to jeopardizing you Social Security and Medicare – as well as imminent danger to the 72 Million people on Medicaid! Join Dr. Jim Polakof as he interviews Alex Lawson – Executive Director of the national organization – Social Security Works! (Just last week, Alex was a guest on the Rachel Maddow show discussing the perils facing these programs).  With the severe cutbacks and sinister intentions of DOGE - Social Security – Medicare – and Medicaid are in serious jeopardy. Dr. Jim and Alex Lawson take a deep dive into the challenges that Boomers and other Americans face – and what we must do to prevent disaster! Links from this episode:  Main Website: https://socialsecurityworks.org/ Take Action at: https://handsoffsocialsecurity.org/ Facebook: https://www.facebook.com/socialsecurityworks/ X (Twitter): https://twitter.com/SSWorks Instagram: https://www.instagram.com/social_security_works/ Let's Get Social ... Visit my website click here Facebook Click Here Instagram  Click Here

Whether you’re a member of the GenX generation – or a ‘youthful’ Baby Boomer – research studies now confirm you could live to be 100 – and beyond! Join wellness expert, Dr. Jim Polakof, as he explores the transformative journey of aging with Dr. Debra Whitman, Public Policy Officer of AARP. Dr. Whitman is the author of the new, best-selling book, “The Second Fifty” in which she addresses society’s misconceptions about getting older and how you can thrive in life – regardless of your age! IMPORTANT LINKS FROM THIS EPISODE: “The Second Fifty” Book page: www.aarp.org/secondfifty  AARP’s Living Learning and Earning Longer Collaborative: https://www.aarpinternational.org/initiatives/future-of-work/living-learning-and-earning-longer  AARP’s Employer Pledge Program: www.aarp.org/employerpledge Let's Get Social ... Visit my website click here Facebook Click Here Instagram  Click Here

75% of older adults want to continue living in their home – but as we age, “Health’ becomes a challenge. Let’s face it – Heart Disease and Cancer sneak up on us. Often, Dementias like Alzheimer’s are not far behind. But Dr. Jim Polakof has Good News for you! Join us in his podcast interview with a leading Independent Living expert, Todd Treml the CEO of Touching Hearts at Home.  Learn More about Touching Hearts at Home: Website:  https://www.touchinghearts.com/ Facebook: https://www.facebook.com/touchingheartsinc/ TikTok: https://www.tiktok.com/@touching.hearts.at.home Let's Get Social ... Visit my website click here Facebook Click Here Instagram  Click Here

Join Dr. Jim Polakof in a journey through the human body with his special guest, physician and author, Dr. Jonathan Reisman. You’ll discover a unique perspective of life in this podcast odyssey that navigates our often hidden anatomy - revealing new secrets and unusual facts about our “unseen” organs. Links from this Episode:  Visit Dr. Reisman's website https://www.jonathanreisman.com/ Read his book "The Unseen Body" or his articles Follow @AnatomyEats on Instagram, Youtube, Twitter, and Tiktok Watch a PBS/WHYY segment on an Anatomy Eats dinner in Philly with chef Ari Miller Let's Get Social ... Visit my website click here Facebook Click Here Instagram  Click Here

Over One Million Americans have died from Opioid addiction and people in the United States consume 80% of the world's Opioid painkillers.  Your loved ones could be next! There is an answer and its name is CADCA!  You can discover the solutions by joining Dr. Jim Polakof in his Live Healthy Longer interview with the Honorable Mary Bono - the Chairman of CADCA and General Barrye Price, Ph.D. - CADCA'S President. IMPORTANT LINKS FROM THIS EPISODE: CADCA website cadca.org CADCA's 33rd Annual National Leadership Forum CLICK HERE How to Reverse an Opioid Overdose CLICK HERE Return to our website CLICK HERE  Let's Get Social ... Visit my website click here Facebook Click Here Instagram  Click Here

In this vibrant and enlightening episode, Dr. James Polakof welcomes Dr. Deanna Minich, an internationally renowned scientist, author, and teacher. As the President of the American College of Nutrition and the visionary behind The Rainbow Diet, Dr. Minich shares her groundbreaking approach to nutrition, blending science with creativity for total mind-body healing. Discover how eating a variety of colorful foods can reduce inflammation, boost energy, and enhance longevity. Dr. Minich explains the power of phytonutrients, the emotional connection to food, and how a 21-day journey of creativity can transform your health and well-being. Join us for a fascinating conversation that will inspire you to nourish your body, mind, and soul—one vibrant bite at a time!  Episode Links: Deanna Minich Events, Blog & Info: www.deannaminich.com Certification Program: www.foodandspirit.com Whole Detox: www.whole-detox.com Facebook, Instagram and YouTube Let's Get Social ... Visit my website click here Facebook Click Here Instagram  Click Here

We are confronted with overwhelming challenges that threaten the needs, well-being, and stability of our nation. Americans have never been more divided. Discover the real facts—and a solution for how the Baby Boomer generation can help Unify America! A “KENNEDY” SHAME Join Dr. Jim as he exposes the atrocities spearheaded by RFK JR. and how they are severely harming the “Health” of America!  Unquestionably, his father Bobby Kennedy and uncle John F. Kennedy would be ashamed!   Additionally, you’ll hear Dr. Jim’s interview with Harry Gottlieb, founder of Unify America, as they discuss how the division in our country can be healed. Links from today's Episode:  Piedmont Raging Grannies CLICK HERE  Unify America website: https://www.unifyamerica.org/ Unify America Facebook: http://www.facebook.com/unifyamericaofficial Unify America Instagram: https://www.instagram.com/unifyamericaofficial/ Unify America X (Twitter): https://twitter.com/_UnifyAmerica_ Let's Get Social ... Visit my website click here Facebook Click Here Instagram  Click Here

As our body ages, we face a significant decrease in muscle mass, bone density and challenge to our overall mobility. This can lead to osteoporosis, falls, cognitive decline and an increased risk of heart disease!   Join Dr. Jim Polakof as he explores how to become fit and healthy during the senior years with Kevin English, aging fitness expert and founder of The Silver Edge.  Discover your path to live independently and ensure the “Quality” of Later Life!    Link from the show:  Kevin's Website: https://silveredgefitness.com/ FREE Resources: https://silveredgefitness.com/free/ Facebook: https://www.facebook.com/The-Silver-Edge-103190184626569/ Instagram: https://www.instagram.com/accounts/login/?next=/thesilver_edge/ Twitter (X): https://twitter.com/silveredgefit YouTube: https://www.youtube.com/@over50healthwellnessshow59 Let's Get Social ... Visit my website click here Facebook Click Here Instagram  Click Here

It’s hard to believe that a product we use every day can cause harm to our overall health, but shockingly, some toothpaste brands contain harmful ingredients we should be avoiding. In this episode of Live Healthy Longer, Dr. Jim sits down with Vladimir Vukicevic, Co-Founder & CEO of Better & Better, to discuss the truth about fluoride, potentially detrimental chemicals in toothpaste, and a healthier “Vegan” alternative. Tune in to learn how to make better choices for your oral health and overall well-being!  Discover more about Better & Better or shop now https://betterandbetter.com/ Let's Get Social ... Visit my website click here Facebook Click Here Instagram  Click Here

Discover the "Art' of increasing intimacy in our relationship as we grow older and how this can lead to greater, more fulfilling sexual experiences.  In this revealing and stimulating interview, Dr. Jim Polakof interviews Joan Price– a specialist in Senior Intimacy and “Ageless Sexuality”!  Her multiple award-winning book: Naked at Our Age: Talking Out Loud about Senior Sex – has received rave reviews!   Recommended for Adults – aged 50, 60 and above.  🔔 Subscribe for more expert interviews! Visit us at https://jamespolakof.com/ 📖 Check out Joan Website https://joanprice.com/ YouTube channel: https://www.youtube.com/@JoanPrice Facebook: “Naked at Our Age with Joan Price” https://www.facebook.com/JoanPriceAuthor Bluesky: @joanprice https://bsky.app/profile/joanprice.bsky.social Instagram @thejoanprice https://www.instagram.com/thejoanprice/ Twitter/X: @joanprice https://twitter.com/JoanPrice Subscribe to newsletter: https://witty-feather-67285.myflodesk.com/sun5wbx417 “Safer Sex for Seniors with Joan Price”: https://www.youtube.com/watch?v=efGXHzf19Bs   #SexAfter60 #SeniorIntimacy #JoanPrice #RelationshipsAfter60 #HealthyAging #LoveAndPassion #IntimacyMatters #MatureRomance #SeniorSexuality #SpiceUpYourLife Let's Get Social ... Visit my website click here Facebook Click Here Instagram  Click Here

Unlock the Secret Formula for Daily Happiness! Have you ever wondered if it's possible to be happy every single day of your life? Well, the answer is yes—and we're here to show you how! Join renowned happiness expert Dr. Jim Polakof as he sits down with Professor Lorraine Besser, the brilliant author of the award-winning book The Philosophy of Happiness. In this insightful podcast interview, Dr. Polakof and Professor Besser delve deep into the principles and philosophies that can help you unlock the key to a fulfilling, joyful life. What you’ll learn in this episode: ⭐The core philosophies that underpin daily happiness ⭐Practical strategies you can implement to cultivate lasting joy ⭐How to overcome obstacles and challenges that hinder happiness ⭐Discovering the Art of Interesting Whether you’re looking to improve your mindset, find peace, or boost your overall well-being, this episode will provide you with powerful tools to live a more joyful and meaningful life. Tune in to uncover the secret formula for daily happiness and take the first step toward a brighter, happier you! 📺 Watch now and start your journey to a happier, healthier life! 🔗 Learn more: https://www.JamesPolakof.com ------- Dr. Lorraine Besser:  Website: https://lorrainebesser.com/ 📲 Follow Dr. Lorraine Besser: Twitter: @LorraineBesser Instagram: @lorbesser Facebook: https://www.facebook.com/profile.php?id=61558839725587 LinkedIn: https://www.linkedin.com/in/lorraine-besser-0a980212b/ #Happiness #LiveHealthyLonger #DrJamesPolakof #DrLorraineBesser #MentalWellness #PositivePsychology Let's Get Social ... Visit my website click here Facebook Click Here Instagram  Click Here

1 in 3 Older Adults DIE WITH ALZHEIMER’S or Another Dementia What You Need to Know about Alzheimer’s and Symptoms You May Not be Aware of! Discover unknown symptoms of the disabling and deadly Alzheimer’s disease and how to combat them. Dr. Jim Polakof interviews – aging expert, Dr. Heather Whitson – leader of a collaborative Alzheimer's Disease initiative combining Duke University and the University of North Carolina (UNC) at Chapel Hill, with a bold vision to transform dementia research and care.  DUKE HEALTH WEBSITE CLICK HERE  Let's Get Social ... Visit my website click here Facebook Click Here Instagram  Click Here

Join Dr. Jim in a dynamic interview with Kevin English, founder of The Silver Edge.  He is a fitness "AGING" expert devoted to empowering individuals over 50 to build and maintain healthy, strong bodies. When entering the golden years, there should be more to life than just surviving - you want to Thrive!  Kevin is a beacon of vitality with great advice for women and men who want to step into the next phase of their lives - Healthy, Fit and Vital! Link from the show:  Kevin's Website: https://silveredgefitness.com/ FREE Resources: https://silveredgefitness.com/free/ Facebook: https://www.facebook.com/The-Silver-Edge-103190184626569/ Instagram: https://www.instagram.com/accounts/login/?next=/thesilver_edge/ Twitter (X): https://twitter.com/silveredgefit YouTube: https://www.youtube.com/@over50healthwellnessshow59 Let's Get Social ... Visit my website click here Facebook Click Here Instagram  Click Here