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This podcast has
14 episodes
Language
EnglishPublisher
JuliaExplicit
No
Date created
2021/06/07
Latest episode
2021/11/10
Average duration
31 min.
Release period
14 days
Description
Welcome to my Podcast! I will be talking about my daily life with OCD and share thoughts and experiences that I have had and obviously how I cope with OCD. This is supposed to be a lighthearted safe-space for people like me in which we can just be ourselves and not feel ashamed of our mental health. Disclaimer: I am NOT a medical professional and therefore will NOT give any medical advice on your personal situation. I am only here for entertainment and raising awareness. Instagram: i.am.so.ocd
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Check latest episodes from I am so OCD podcast
Episode 14: Nobody’s Perfect
2021/11/10
In today’s episode, I am diving into how perfectionism has affected me and what I do to deal with it.
Episode 13: I am Back
2021/10/13
After a long pause, I have finally found the time (and motivation) to record again. I hope you guys have been doing well and welcome back!
Episode 12: Omg, I am going to die
2021/09/05
In today’s episode, I will be talking about catastrophizing - aka always assuming that the worst will happen.
Episode 11: The Role of Social Media
2021/08/15
This week‘s episode is about the impact social media has had on me and my mental health.
Episode 10: New Me, New Obsessions
2021/08/09
In this week's episode, I talked about new OCD themes and how I cope with them. In addition to that, I answered great questions of you guys!
Episode 9: Let’s Get Triggered
2021/08/01
In today’s episode, I will be explaining my most common triggers and how I deal with them.
Episode 8: Birthday Stories
2021/07/25
In this week’s episode, I will be talking about the impact OCD had during events, such as my birthdays.
Episode 7: I Hate Elevators
2021/07/18
In this week’s episode, I will be talking about traumatic childhood experiences and how I think it correlates to OCD.
Episode 6: Shoutout to my Ex
2021/07/11
This week’s episode, touches on the way OCD has affected my relationships to others.
Episode 5: Mom...Can We Talk?
2021/07/04
In this week’s episode, I will be talking about how I told the people around me that I was suffering.
Episode 4: Restoring my Faith in Men
2021/06/27
In this week’s episode, I am talking about my first experiences with finding my therapist and talking to him for the first time.
Episode 3: The Beginning of the End (part 2)
2021/06/20
This is part 2 of last week’s episode, in which I will explain how OCD screwed me over once again.
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