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Reminding ourselves that our younger, present and future selves can actually coexist for our own good.

Join me in this SELF CARE series. I hope you get to feel the love despite it being from a distance. I love you all and I’m rooting for you.

An identity crisis is not the loss of who you are - it is the we invitation to meet yourself without the masks on, it’s the journey back home to yourself. Define it!

A breakup causes the heartbreak but heartbreak on its own isn’t an explosion. It’s often something that is unraveling yet so tender.

How toxic can a work environment get for you to know that it is actually your cue to exit the company? How long d’you need to bare the toxicity before you finally root for your own mental health over the pay and passion that you boldly opt and go for a resignation? Well, the answers to the stated questions are in this recording, listen in!

Did you know that black is a shade that results from the absence or complete absorption of visible light and it's other name is an Achromatic shade? Now you know.

Two months and two weeks working for my Nigerian Boss.

Aleks is a director, an athlete, an actor, a peer counsellor and an amazing creative. He was also a part of the speakers that came through to aid in nurturing our podcasting skills during the podcast training held by Annos One Fine Day. Enjoy!!!

I attended a podcast training. Got some more amazing skills. I then realized that there are things I need to undo and those that I need to do them urgently. As a result, I did this in honour of the amazing souls that walked me through the journey. Krysteen Savane, Paul Kades, Umi Rajab-Annos One Fine Day. Nick Loder and Gogez-Amp Studios. Joyce Kanze-GIZ,German Ministry. I believe you'll enjoy your time with my voice.

Discussion revolving around rape as a factor in reproductive health.

This episode helps us to understand how to relate to each other while considering their emotional stability as; damaging the emotional and mental functionality of a human being is like killing them gradually. This is Joshine Achieng. A woman living with HIV that finds passion in sharing her story on how to make her scars become her beauty. She is the founder and executive director at Beauty in My Shame. A woman led and based group with the aim of providing a psychosocial support to women living with HIV.

A discussion on DEPRESSION with great personalities; @Grace Buliba and @Marknon Omondi.

Sharing with you my thoughts with regards to DEPRESSION and SUICIDE as I prepare you psychologically for the next episode where I'll be discussing this very topic with two intellectual's. They are equal to Think Tanks. Thank you and stay tuned.

This is a story about a girl living with her father. Her mother is late and she begins her cycle but the dad's first statement in regards to the change she was experiencing got her lost and she misunderstood it. She then made an action that had an unexplainable consequence.