Advertise on podcast: The J-Curve

Jessica Karwat returns to share her evolution from vegan health coach to nervous system expansion mentor for high-performing women. She opens up about hitting her biggest cash month, and the collapse that followed. She shares the realization that her body did not feel safe holding the level of success she had created.  We discuss how subconscious beliefs, childhood programming, "good girl" conditioning, money wounds, and nervous system patterns can create self-sabotage in business. Together, we explore the upper limit problem, somatic healing, boundaries, emotional regulation, inner child alchemy, and why true business growth requires more than strategy — it requires the capacity to safely hold your next level. (01:15) Welcome Back Jessica Karwat Reintroducing Jessica and her new direction in nervous system expansion. (02:40) From Vegan Health Coach to Nervous System Work Jessica shares how her business and mission evolved.  (03:55) The Cash Month That Triggered Panic Why her biggest financial win created stress instead of celebration.  (06:15) Understanding Capacity and the Upper Limit Problem How success can expose subconscious limits.  (08:15) The Body as the Voice of the Subconscious Mind Jessica explains why the body reveals what mindset work alone may miss.  (11:45) Why Information Alone Does Not Create Transformation The trap of self-development without embodiment.  (13:35) Trauma, Memory, and the Nervous System How small childhood moments can shape adult behavior and business patterns.  (16:15) Good Girl Syndrome and Female Entrepreneurs How people-pleasing, visibility fears, and conditioning affect leadership.  (19:35) Family Reactions, Money, and Emotional Safety The impact of sharing success with people who cannot fully hold it.  (22:45) Boundaries and the Fear Response Why setting boundaries can feel physically threatening at first.  (23:55) Practical Nervous System Regulation Tools Breathwork, tapping, shaking, movement, sunlight, and self-soothing.  (38:15) Inner Child Alchemy and Emotional Release Jessica’s process for moving anger, sadness, grief, pleasure, and embodying a new story. Follow Us The J Curve Jeremy Jessica

Spiritual advisor, healer, and new author Lauren Courtney joins the show to share about her journey from suppressed gifts to spiritual awakening. Through stories of mediumship, family healing, emotional safety, and even cookies, Lauren shares how healing the root chakra changed everything—from her self-worth to her purpose. We explore vulnerability, addictions, intentions, and what it means to live as your whole self. This episode is a tender invitation to come home—to yourself. (00:01:30) – Becoming an author  (00:04:00) – Awakening to Spiritual Gifts (00:16:00) – Nature as Nervous System Medicine (00:27:00) – Manifesting from the Root Up (00:45:00) – Setting Intentions with Substances (00:51:00) – Healing with Chocolate Chip Cookies (01:00:00) – Body Dysmorphia & Loving the Mirror (01:12:00) – The Power of Saying ‘I Love You’ (01:14:30 )– Final Reflections & Outro Follow Us Lauren's Instagram Lauren's Website Free Chakra Reset Buy her book Jeremy's Instagram

In this mind-bending episode, clinical hypnotist and author David Barron dives deep into hypnosis, NLP, influence, and identity transformation. From personal reinvention after heartbreak to writing under the alter ego “Dantalion Jones,” David shares unforgettable stories—including a Klingon-fueled confidence hack, helping a client rediscover her sex drive, and uncovering hidden memories of alien abductions. We explore the blurred lines between ethical persuasion and cult mind control, how everyone is susceptible to influence, and the practical tools anyone can use to take back control of their mind. If you’re fascinated by human behavior, this one’s a must-listen. (00:00) – Intro & First Impression of David Barron (02:00) – David’s J-Curve: Divorce, Despair, and Reinvention (06:00) – From Hypnosis Hobbyist to Full-Time Practitioner (08:00) – The Birth of “Dantalion Jones” and the Power of Alter Egos (14:00) – The Klingon Confidence Breakthrough (18:00) – Hypnosis vs. NLP: Similarities and Use Cases (24:00) – Ericksonian vs. Direct Hypnosis  (31:00) – UFO Regressions and Other Wild Client Stories (36:00) – Sex Drive and the Symbology Hypnosis Process (39:00) – Debunking Myths About Hypnosis (49:00) – Cult Psychology, Charles Manson (1:00:00) – Everyone is Susceptible  (1:06:00) – Final Reflections: The Ripple of Impact How to Connect David's YouTube David's website Hypnosis w/ David Jeremy's Instagram

Steven Cohen is co-founder of Sunder Energy and host of the podcast Millennial Millionaire. We unpack the infinite vs. finite game of life and business, practical ways to be more focused and present, another perspective on comparison, and a pivotal pawn-shop moment in Steven's life that sparked radical ownership.  Steven's Instagram Jeremy's Instagram The Millienial Millionaire Podcast

What if everything you’ve been taught about masculinity, truth, and freedom is a lie?  In this explosive Season 4 premiere, I sit down with Thor. He is a social media revolutionary and renegade with a raw, unfiltered voice of rebellion. Thor is here to talk about healing the masculine, breaking free from social programming, and why brotherhood is an act of spiritual warfare. We explore how media is distorting truth, what it means to live from your soul’s blueprint, and why play might be the most revolutionary act of all. This one will challenge you… and crack you open. Follow along with Thor below https://www.instagram.com/lifebythor/ Follow me https://www.instagram.com/jeremytrinchere/

In this episode, we welcome Danny Parrot, "The People's Herbalist," to discuss emotional health, adaptogenic herbs, and the power of vibrational energy. Danny shares his journey from sociology and psychology to herbalism and his passion for community service through a his new mobile apothecary. We delve into the benefits of microdosing sacred mushrooms, practical ways to boost emotional well-being, and the importance of cultivating nurturing environments. [00:00:00] Intro [00:02:00] Meeting at Heart of Freedom Rally [00:05:00] Emotional Health Decline and Adaptogenic Herbs [00:10:00] Simplifying Herbs for Modern Lifestyles [00:15:00] Defining Emotional Health and Flowing Energy [00:20:00] Vibrational Energy and Sympathetic Resonance [00:35:00] Microdosing Sacred Mushrooms for Brain Health [00:45:00] Launching a Mobile Apothecary for Communities [00:48:00] Educating Kids About Herbs and Energy [00:55:00] Balancing Individual and Collective Energies [00:58:00] Imhotep and Edgar Cayce Inspirations [01:00:00] Leaving a Legacy of Character and Knowledge Connect w/ Danny Instagram Shop & Links Connect w/ Jeremy Instagram

Alison Gibson is 2-time Olympian, NCAA champion, and Texas Longhorn. We dive into her Olympics experience, faith, life purpose, and the importance of having an anchor in life. We also discuss how sometimes when we ask God for something, He will give it to you, but it may look different than how we envisioned it. Connect w/ Alison Instagram Sponsor a MOHI Child Alison's blog Connect w/ Jeremy Instagram

Jim Beebe is the Founder and Head Coach of Unbreakable Athletics Academy in Plainfield, Indiana, where he’s coached over 400 student athletes, with more than 10% advancing to play in college, including at the Division I level. He has also coached over 1,000 adults in CrossFit, strength training, and nutrition. He coaches the athlete’s mind in three areas: their Mindset, their knowledge of their sport, and how they communicate with all Teammates. Jim is the Founder of Athlete Builder, an online coaching service with a goal to work with 20,000 athletes and 2 national title winners by 2028. A competitive athlete himself, Jim has certifications in powerlifting, CrossFit, and strongman, and he hosts the Athlete Builder podcast. He also has a book available for pre-order releasing next month 11/25/24 titled Athlete Builder: The Blueprint to Building Champion Athletes. Connect w/ Jim Instagram Facebook Unbreakable Athletics Athlete Builder Website Athlete Builder Book- Barns and Noble Athlete Builder Book- Amazon Connect w/ Jeremy Instagram

James Silvas is an International Mindset Specialist and Peak Performance Coach who teaches athletes, leaders, and high-performing teams how to clear their minds, break through fear, optimize their performance, and enhance the quality of their personal and professional lives. James is the founder of Be That 1% – a movement, brand, and podcast that inspires others to live on their terms, overcome obstacles and do what 99% of people won’t. His podcast is ranked in the top 1% globally and has reached over 130+ countries. He’s worked with over 8,000+ people from 12+ countries, and His client base has included companies such as NIKE, Caesars, MGM, and Core Power Yoga. Connect w/ James Instagram Be That 1% Podcast Book James Connect w/ Jeremy Instagram

Nathan is pro-athlete, Exatlón Season 4 Champion, American Ninja Warrior, Believer, and Motivational Speaker. In this episode we dive into Nathan's amazing story overcoming a traumatic injury to becoming a champion on a world stage. We discuss what to do in the face of adversity, saying no to the easy way out, and if given the opportunity, who Nathan would want to have a dinner with from history. Connect w/ Nathan Instagram Connect w/ Jeremy Instagram

Evie Kevish is certified juice therapist, holistic practitioner, and mother of 2. She discusses her powerful transformation through juicing and nutrition. She shares her story of losing over 50 lbs after having two kids within 2 years, and how she has been able to support others in their own transformations. We discuss recipes for overall vitality, skin health, her staple produce for juicing, and much much more. Connect w/ Evie Instagram Free Juicing E-book Evie's Links Connect w/ Jeremy Instagram

Tia Wright is an entrepreneur, competitive athlete, gym owner, mindset coach, and hypnosis coach. We discuss the power of choice, some practical tools we can incorporate for interrupting "negative" patterns, and the what is wrong in the realm of boundary setting.  Connect w/ Tia Instagram Connect w/ Jeremy Instagram

Nick Komodina is a speaker, mentor, author, and serial entrepreneur. He has hit 7 figures in multiple business ventures and has a wealth of knowledge ranging from conscious leadership, healing, business, sexual polarity, spirituality, and much much more. He currently leads Impakt Mastermind that supports business owners worldwide and a men's group focused on brotherhood and healing called Kingsguard.  Connect w/ Nick Instagram Impakt Mastermind Application Iconick Music Connect w/ Jeremy Instagram Original music outro performed by Nick Komodina aka Iconick

Jessica Karwat is a women's transformation coach specializing in performance, cycle syncing, breaking free of limiting beliefs, and pattern shifting. In this episode, we dive into optimizing women's hormones, nutrition, and fitness to live the best life possible. Male listeners, tune in as well—this information is vital for leading a household and creating stronger bonds with your partner and other women in your environment. Connect with Jessica Instagram Dream Life Program Signature Program Free Resources Youtube Connect with Jeremy Instagram

Nicholas is a speaker, mentor, entrepreneur, and brother in Christ. He joins the show to discuss his process for human optimization and breaks down very simply how to create change in your life. He also shares what he would do if he had to start all over again from square one. Connect w/ Nicholas Instagram Proverbs While You Sleep Connect w/ Jeremy Instagram