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In this episode, we challenge you to lock in on your potential. From career pivots, to self confidence, to lifestyle changes- we get real about what it takes to embrace your authentic self and unleash your full potential at any age. It's time to tap into your inner stallion for 2026. Find us on all socials and streaming platforms, @bowlznbeatz.

Tune in as certified doula joins me to discuss the benefits of yoni steam, the importance of having a solid support system during and after pregnancy, and the key to maintaining a healthy yet spicy marriage in 2025. Full episode available on all platforms. Find us on instagram @bowlznbeatz & @4divinebeautywellness

After 7 years of legalization in Canada, cannabis users and industry workers are still fighting against stigmas and building the industry based off of the sole love for the plant. Tune in as we educate and celebrate 420 with the best brands on the legal market.

Tune in as we discuss letting go of people pleasing in order to cultivate genuine friendships, level up in your career and reach your full potential. Full episode available on all streaming platforms.

Tune into a brand new episode with 3X DMC Canadian Champion, DEEJAY T-J.R, as we discuss her repping for Canada and all women at the DMC World Finals, women in male dominated fields, and her winning streak as DMC Canadian Champ. Full podcast available on all platforms. Follow & Subscribe!

BowlzNBeatz Cypher II. Tune in N turn it up as things get heated in our cypher between Toronto artists, Spitty, Gbody and Bryonge. Audio N Visuals Available On All Platforms.

Tune in as we discuss conspiracy theories, hidden agendas and how to exit the matrix. From Hollywood to global organizations, we get real and raw about what's going on behind the scenes. FULL EPISODE ON ALL STREAMING PLATFORMS. Instagram: @bowlznbeatz @exit_thematrix2020

In this episode, @director.huss & @composedbykyle join me to discuss what positive masculinity looks like, how to succeed in our city in this economy and enhancing your sex life with simple, natural ingredients. FULL EPISODE AVAILABLE ON ALL PLATFORMS @bowlznbeatz

In a big city filled with labels, illusions and competition- sometimes, a positive pep talk with your local girl gang is all you need. In this episode, owner of VYB3 & CO. joins me as we discuss having faith in your purpose and embracing the unknown. Follow us on all socials @bowlznbeatz and @officialvyb3

In this episode, we welcome cannabis entrepreneur, Shabaaz Kara-Verani, to discuss what the future of cannabis will look like globally, the growing career opportunities within the new industry and give advice to those struggling with stigmas around them. Follow N Subscribe to @bowlznbeatz for full podcast episodes and more! Now available on all streaming platforms.

In this episode, I get tattooed live on air while discussing the struggles of being an entrepreneur in 2024, the importance of women gaining self-confidence from within, and how to spot genuine friendships with @thacakeplug and @blkroseink. Follow N Subscribe to @bowlznbeatz for full podcast episodes and more! Now available on all streaming platforms.

Rising star, PVRX, joins us on set to discuss his music career and proves his talent LIVE with a hot on-air freestyle. From humble beginnings to fame- we discuss the truth about what it takes to achieve success as an artist. Follow N Subscribe to @bowlznbeatz for full podcast episodes, new content and more! Now available on all streaming platforms.

To start off the new season, we are welcoming back, DJ T-Jr., to celebrate her first place victory in the Canadian DMC Championship... AGAIN. From making DMC herstory to social media hiatuses- we discuss the importance of discipline N detox when pursuing your life goals. Follow N Subscribe to @bowlznbeatz for full podcast episodes, new content and more! Now available on all streaming platforms.

In this episode, certified nutritionist and yoga instructor, @fertilitynflow, discusses how food and fertility affects mental health for all. From knowing which grocery isles to walk down to having a better relationship with your partner- she gives us her best tips and professional advice on how to get to know our bodies a little better, inside-out through food, fertility and yoga. Follow N Subscribe to @bowlznbeatz for full podcast episodes and more! Now available on all streaming platforms.

In this episode, legendary Toronto-based singer, Surauchie, joins me as we discuss her journey with music, manifestation and self-love. From bullied to baddie- she explains how to become the main character of your own life and manifest your dreams, no matter where you come from.