
Advertise on podcast: Only in San José
Rating
5from
This podcast has
35 episodes
Language
EnglishPublisher
Dreaming Collaborative Inc.Explicit
No
Date created
2021/06/13
Latest episode
2025/10/22
Average duration
37 min.
Release period
49 days
Description
Welcome to the Only in San José (OSJ) civic education podcast, aimed at demystifying and democratizing the process of civic participation in local government--ground zero of systemic change. Hosted by Ellina Yin. OSJ is powered by Dreaming Collaborative, a civic non-profit working at the intersection of culture, technology, and civic life to reimagine the practice of democracy in local government. Visit www.dreamingcollaborative.org to learn more about our work.
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Check latest episodes from Only in San José podcast
Episode 34: 2025 Measure A Explained
2025/10/22
Join host Ellina Yin and County Executive James R. Williams to tackle the 2025 Measure A, a temporary Santa Clara County Sales Tax for the upcoming Special Election on November 4, 2025. Santa Clara County Residents will understand the why’s and how’s of this Measure as we dive into the details and the math!
Early Voting at the Registrar of Voters Office: 1555 Berger Drive, Building 2, San Jose, CA 95112
Dates & Hours
Monday - Friday, October 6, 2025 – November 3, 8:00 a.m. to 5:00 p.m.
Saturday and Sunday, October 25, 2025 – October 26, 2025, November 1, 2025 – November 2, 2025, 9:00 a.m. to 5:00 p.m.
Election Day, November 4, 2025, 7:00 a.m. to 8:00 p.m.
Guest: James R. Williams is the County Executive for the County of Santa Clara, a position he has held since July 2023. James began his career with the County in 2010 as a Social Justice and Impact Litigation Fellow in the Office of the County Counsel. He is a first-generation American and the first person of color to lead the largest and most diverse county in Northern California.
Only in San José/Only in Santa Clara County is a civic education podcast series dedicated to demystifying and democratizing the process of local government and civic participation in the City of San José.
About Us | Join Patreon | One Time Donation | Volunteer
Music: Spunker by Blue Dot Sessions (https://app.sessions.blue/browse/track/271482) Creative Commons License Attribution - Noncommercial 4.0 International (CC BY-NC 4.0)
*Copyright Disclaimer under Section 107 of the Copyright Act of 1976: Allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.
Resources:
Santa Clara County Voter Information: https://vote.santaclaracounty.gov/elections/november-4-2025-statewide-special-electionCounty of Santa Clara Finance and Government Operations Committee October 16, 2025 2:00 p.m. https://www.youtube.com/live/hDKpRfIGsPk?si=u15jXx_xfm7kNgcb&t=870 Impacts of Federal Budget Cuts https://www.santaclaracounty.gov/federalfunding
Statement from County Executive James R. Williams on the Passage of H.R. 1 https://news.santaclaracounty.gov/statement-county-executive-james-r-williams-passage-hr-1 2025 Measure A https://vote.santaclaracounty.gov/list-local-measures-2
H.R.1 Bill Text: https://www.congress.gov/bill/119th-congress/house-bill/1
Episode 33: H.R.1 Impacts Explained
2025/10/22
Join host Ellina Yin and County Executive James R. Williams to unpack what the newly passed H.R.1 means for Santa Clara County. This bill includes the most significant cuts in our nation’s history to Medicaid and food assistance — jeopardizing health care and food for millions of Americans. Learn how this federal law could reshape daily life for residents—and what the County is doing to prepare.
Guest: James R. Williams is the County Executive for the County of Santa Clara, a position he has held since July 2023. James began his career with the County in 2010 as a Social Justice and Impact Litigation Fellow in the Office of the County Counsel. He is a first-generation American and the first person of color to lead the largest and most diverse county in Northern California.
Only in San José/Only in Santa Clara County is a civic education podcast series dedicated to demystifying and democratizing the process of local government and civic participation in the City of San José.
About Us | Join Patreon | One Time Donation | Volunteer
Music: Spunker by Blue Dot Sessions (https://app.sessions.blue/browse/track/271482) Creative Commons License Attribution - Noncommercial 4.0 International (CC BY-NC 4.0)
*Copyright Disclaimer under Section 107 of the Copyright Act of 1976: Allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.
Resources:
County of Santa Clara Finance and Government Operations Committee October 16, 2025 2:00 p.m. https://www.youtube.com/live/hDKpRfIGsPk?si=u15jXx_xfm7kNgcb&t=870 Impacts of Federal Budget Cuts https://www.santaclaracounty.gov/federalfunding
Statement from County Executive James R. Williams on the Passage of H.R. 1 https://news.santaclaracounty.gov/statement-county-executive-james-r-williams-passage-hr-1 2025 Measure A https://vote.santaclaracounty.gov/list-local-measures-2
H.R.1 Bill Text: https://www.congress.gov/bill/119th-congress/house-bill/1
Episode 32: County Assessor Special Election
2025/10/22
Join host Ellina Yin and Guest David Ginsborg, as we unpack the upcoming Special Election for Santa Clara County Assessor on November 4. This episode breaks down who’s running, what each candidate stands for, and why this often-overlooked office plays a critical role in how property taxes fund our schools, cities, and public services. We’ll also address circulating misinformation, clarify what’s fact versus fiction, and help you make sense of what’s truly at stake in this election. You can check out the full episode on the County Assessor here: https://creators.spotify.com/pod/profile/onlyinscc/episodes/Episode-13-County-Assessors-Office-with-David-Ginsborg-e39jgmv/a-ac7ata8
Early Voting at the Registrar of Voters Office: 1555 Berger Drive, Building 2, San Jose, CA 95112
Dates & Hours
Monday - Friday, October 6, 2025 – November 3, 8:00 a.m. to 5:00 p.m.
Saturday and Sunday, October 25, 2025 – October 26, 2025, November 1, 2025 – November 2, 2025, 9:00 a.m. to 5:00 p.m.
Election Day, November 4, 2025, 7:00 a.m. to 8:00 p.m.
Guest Bio: In 2021, David K. Ginsborg retired from nearly 30 years in government service which included serving as one of the youngest Chiefs of Staff for then Congressman Bob Filner; Policy Director for Supervisor Ron Gonzales; and most recently for nearly 25 years for Assessor Larry Stone as his Deputy Assessor. Previously he also worked in commercial real estate in southern California.
Only in San José/Only in Santa Clara County is a civic education podcast series dedicated to demystifying and democratizing the process of local government and civic participation in the City of San José.
About Us | Join Patreon | One Time Donation | Volunteer
Music: Spunker by Blue Dot Sessions (https://app.sessions.blue/browse/track/271482) Creative Commons License Attribution - Noncommercial 4.0 International (CC BY-NC 4.0)
*Copyright Disclaimer under Section 107 of the Copyright Act of 1976: Allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.
Resources:
Santa Clara County Voter Information: https://vote.santaclaracounty.gov/elections/november-4-2025-statewide-special-election
Candidate: Bryan Do https://www.bryando.org/
Candidate: Neysa Fligor https://www.voteneysaforassessor.com/
Candidate: Rishi Kumar https://rishikumar.com/
Candidate: Yan Zhao https://www.yan4assessor.com/
Partial/Reduce Property Tax Exemptions for qualified Seniors: https://www.realtor.com/advice/finance/states-that-exempt-seniors-from-property-taxes/ County Assessor Office: https://www.sccassessor.org/
Annual Assessor Reports: https://www.sccassessor.org/forms-and-publications/annual-report
Episode 31: The 2025 Silicon Valley Pain Index
2025/08/15
In Episode 31, join host Ellina Yin and the team behind the Silicon Valley Pain Index (SVPI) for a deep dive into this year’s report. The Annual Silicon Valley Pain Index features new data that highlights the region’s persistent inequalities. The SVPI was originally inspired by Professor Bill Quigley's Katrina Pain Index following the devastating 2005 hurricane and later by 2020 Black Lives Matter national protests in the wake of the police murders of George Floyd and Breonna Taylor.
Guests: Dr. Michael Dao is an Associate Professor in the Department of Kinesiology at San Jose State University and currently serves as the Associate Chair in the Department of Kinesiology and is the current Director of the SJSU Human Rights Institute.
Dr. Anji Buckner-Capone is an Associate Professor, Public Health and Recreation, College of Health and Human Sciences and practitioner of community health promotion with expertise in program planning and evaluation, health education, and advocacy.
Ruth Melton is a fourth year at San Jose State University, majoring in Communication Studies. She was a student assistant and co-author for the 2025 Silicon Valley Pain Index report released this month. Her interest in working with families and education comes from her non-profit involvement over the years.
Briyana Costa holds a Bachelor of Science in Public Health and is currently pursuing her Master of Public Health (MPH), with a concentration in Community Health Education at San José State University.
Only in San José is a civic education podcast series dedicated to demystifying and democratizing the process of local government and civic participation in the City of San José.
About Us | Join Patreon | One Time Donation | Volunteer
Episode Resources:
SJSU Silicon Valley Pain Index: https://www.sjsu.edu/hri/policy-projects/svpi/index.php
Human Rights Institute: https://www.sjsu.edu/hri/about/index.php
Support the Human Rights Institute with a Donation
Contact Person: Dr. Michael Dao [email protected]
SB33 (Dave Cortese) guaranteed income for unhoused high school seniors
SB685 (Dave Cortese) pilot program covering full cost of college attendance (at select universities) for unhoused youth
AB3229 (Alex Lee) pilot program to increase fruit and vegetable consumption among CalFresh recipients
Music: Spunker by Blue Dot Sessions (https://app.sessions.blue/browse/track/271482) Creative Commons License Attribution - Noncommercial 4.0 International (CC BY-NC 4.0)
*Copyright Disclaimer under Section 107 of the Copyright Act of 1976: Allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.
Episode 30: Voting Rights Pt 2 the Down Ballot with Dr. Angelica Cortez
2024/10/20
Episode Synopsis: In this Voting Rights Pt 2 episode: Ellina Yin speaks with Dr. Angelica Cortez about the presidential election and the importance of the Down Ballot vote.
Guest: Dr. Angelica "Gel" Cortez is a nonprofit executive, organizer, and leading voice in the Filipina/x/o American power building movement. Voted as a Silicon Valley Woman of Influence and 40 Under 40, she is the mind behind multiple civic and health equity campaigns across the state and nation. She is the current Executive Director of LEAD Filipino and first Senior Vice President of Justice, Equity, Diversity, and Inclusion (JEDI) for Pacific Clinics, the largest mental and behavioral health service provider in California. Additionally, she is the owner of FancyHeadz, a social enterprise that produces headwear and accessories to support health services in Southeast Asia.
2024 Voter Guide: https://linktr.ee/onlyinsj2024
Learn more about Only in San José: www.onlyinsj.org
Resources:
Emancipation Proclamation (1863)
Civil Rights Act (1866)
Voting Rights Act (1965)
14th Amendment to the U.S. Constitution: Civil Rights (1868)
15th Amendment to the U.S. Constitution: Voting Rights (1870)
California Voting Rights Act (2001)
California Code, Government Code - GOV § 54950
The California Voting Rights Act and Local Governments by David C. Powell, California State University, Long Beach
Post-Election Trends in County of Santa Clara https://data.sccgov.org/stories/s/m73k-nkyp
Pew Research Center, Voter Turnout 2018-2022 https://www.pewresearch.org/politics/2023/07/12/voter-turnout-2018-2022/
State-by-State Youth Voter Turnout Data and the Impact of Election Laws in 2022 https://circle.tufts.edu/latest-research/state-state-youth-voter-turnout-data-and-impact-election-laws-2022
APIA Vote Surveyhttps://apiavote.org/wp-content/uploads/2022-Asian-American-Voter-Survey-Report.pdf
Mis/Disinformation Tools:
InVID Reverse Search Tool: https://www.invid-project.eu/tools-and-services/invid-verification-plugin/
Lateral Reading and the Nature of Expertise: Reading Less and Learning More When Evaluating Digital Informationhttps://purl.stanford.edu/yk133ht8603
Hive Ai Detection Softwarehttps://thehive.ai/apis/ai-generated-content-classification
Dare to be Greyhttps://www.daretobegrey.com/home
Media Clips
Springfield, Ohio Public Comment: https://www.reddit.com/r/justgalsbeingchicks/comments/1g5t3si/a_woman_from_springfield_ohio_addresses_the_towns/?utm_source=share&utm_medium=web3x&utm_name=web3xcss&utm_term=1&utm_content=share_button
https://www.tiktok.com/@sunrisemvmt/video/7426126368271781151
Music: Spunker by Blue Dot Sessions, Creative Commons License Attribution - Noncommercial 4.0 International (CC BY-NC 4.0)
*Copyright Disclaimer under Section 107 of the Copyright Act of 1976: Allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.
Episode 29: Voting Rights with Dr. Angelica Cortez Pt 1
2024/10/17
In this episode, Ellina Yin speaks with Dr. Angelica Cortez about the history and power of voting and civic participation, and a little bit about the Upcoming 2024 Elections.
Guest: Dr. Angelica "Gel" Cortez is a nonprofit executive, organizer, and leading voice in the Filipina/x/o American power building movement. Voted as a Silicon Valley Woman of Influence and 40 Under 40, she is the mind behind multiple civic and health equity campaigns across the state and nation.
She is the current Executive Director of LEAD Filipino and first Senior Vice President of Justice, Equity, Diversity, and Inclusion (JEDI) for Pacific Clinics, the largest mental and behavioral health service provider in California. Additionally, she is the owner of FancyHeadz, a social enterprise that produces headwear and accessories to support health services in Southeast Asia.
Check out OSJ's latest podcast project, you can find Only in Santa Clara wherever you get your podcasts and on YouTube.
2024 Voter Guides: https://linktr.ee/onlyinsj2024
Resources:
Emancipation Proclamation (1863)
Civil Rights Act (1866)
Voting Rights Act (1965)
14th Amendment to the U.S. Constitution: Civil Rights (1868)
15th Amendment to the U.S. Constitution: Voting Rights (1870)
California Voting Rights Act (2001)
The California Voting Rights Act and Local Governments by David C. Powell, California State University, Long Beach
Post-Election Trends in County of Santa Clara https://data.sccgov.org/stories/s/m73k-nkyp
Pew Research Center, Voter Turnout 2018-2022 https://www.pewresearch.org/politics/2023/07/12/voter-turnout-2018-2022/
State-by-State Youth Voter Turnout Data and the Impact of Election Laws in 2022 https://circle.tufts.edu/latest-research/state-state-youth-voter-turnout-data-and-impact-election-laws-2022
APIA Vote Survey https://apiavote.org/wp-content/uploads/2022-Asian-American-Voter-Survey-Report.pdf
Mis/Disinformation Tools:
InVID Reverse Search Tool: https://www.invid-project.eu/tools-and-services/invid-verification-plugin/
Lateral Reading and the Nature of Expertise: Reading Less and Learning More When Evaluating Digital Informationhttps://purl.stanford.edu/yk133ht8603
Hive Ai Detection Softwarehttps://thehive.ai/apis/ai-generated-content-classification
Dare to be Greyhttps://www.daretobegrey.com/home
Episode 28: SCC Registrar of Voters Recount Process (2024 Election Series)
2024/04/24
In this episode, Ellina Yin provides a general overview of and the four different types of recounts, from the Registrar of Voter website: California’s required automatic manual tally, County of Santa Clara's automatic recount policy, voter requested recounts, and court ordered recounts. This episode is specific to Santa Clara County, for Statewide Recount information you can visit the California Secretary of State's (https://www.sos.ca.gov/administration/regulations/current-regulations/elections/recounts)
Recently, Santa Clara County became the poster child for EVERY VOTE COUNTS, the March 5 Primary resulted in a rare 2 way tie for second place in the race for Congressional District 16, a statewide contest which impacts Santa Clara County and San Mateo County. Former San Jose Mayor Sam Liccardo is the lead and heading to the November General Election, with current Santa Clara County Supervisor Joe Simitian and Assemblymember Evan Low tied for second place, sending all three into the November General Election. However, a recount could potentially change the outcome.
*Special thanks to Grace Hase, a reporter who has been covering the congressional race for the Mercury News for clarifying the different local/county and state processes.
In the news:
"Tied again: Evan Low and Joe Simitian are back in a dead heat for second as congressional recount nears the end," by Grace Hase, Mercury News (https://www.mercurynews.com/2024/04/23/tied-again-evan-low-and-joe-simitian-are-back-in-a-dead-heat-for-second-as-congressional-recount-nears-the-end/)
"Silicon Valley congressional recount closing in on final tally" by Jana Kadah, San José Spotlight (https://sanjosespotlight.com/california-bay-area-silicon-valley-congressional-district-16-recount-closing-in-on-final-tally-election-2024/)
Sources:
Registrar of Voters, Santa Clara County – Recount Process (https://vote.santaclaracounty.gov/elections/recounts-and-faqs)
California Elections Code Section 15360 (http://leginfo.legislature.ca.gov/faces/codes_displaySection.xhtml?lawCode=ELEC§ionNum=15360)
County of Santa Clara’s automatic recount Policy 3.63 / page 141 (https://boardclerk.sccgov.org/sites/g/files/exjcpb656/files/BOSPolicyCHAP3.pdf)
Contested elections (http://leginfo.legislature.ca.gov/faces/codes_displayexpandedbranch.xhtml?tocCode=ELEC&division=16.&title=&part=&chapter=&article=)
Court ordered recounts, see Division 15, Chapter 9, Article 4 of the California Elections Code (http://leginfo.legislature.ca.gov/faces/codes_displayText.xhtml?lawCode=ELEC&division=15.&title=&part=&chapter=9.&article=4)
California Secretary of State's - Recounts (https://www.sos.ca.gov/administration/regulations/current-regulations/elections/recounts)
Episode 27: General Purpose Committees (2024 Election Series)
2024/04/23
In this special "2024 Election Series" episode, Ellina Yin covers General Purpose Committees, what they do and why they are important. Ever wonder who is sending you all those mailers during election season? Tune in to learn about all the various ways these committees can shape the political landscape in your community.
Source Cited:
Chapter 14 Political Party Committees https://www.fppc.ca.gov/content/dam/fppc/NS-Documents/TAD/Campaign%20Manuals/Manual_4/Manual_4_Ch_14_Political_Party_Committees.pdf
General Purpose Committee https://www.fppc.ca.gov/content/dam/fppc/NS-Documents/LegalDiv/Regulations/Index/Chapter2/18227.5.pdf
There are 15 cities in Santa Clara County. This page provides a brief overview of the cities and links to the city website. https://santaclaralafco.org/cities-and-special-districts/cities-information
Episode 26: Rights of Nature, an Earth Day special with Mari Margil
2024/04/22
In celebration of Earth Day, Ellina Yin speaks with Mari Margil about climate solutions happening around the world and how we can bring some of them home. This episode is from our unreleased archives and was originally recorded March of 2022.
Mari Margil is the Executive Director of the Center
for Democratic and Environmental Rights (CDER). She works with civil society, governments, as well as Tribal Nations and Indigenous communities in the U.S., Ecuador, the Philippines, Nepal, and elsewhere, to advance Rights of Nature frameworks. She consulted with Ecuador’s Constituent Assembly, helping to draft the world’s first Rights of Nature constitutional provisions in 2008.
Margil received her Master’s degree from Harvard University’s John F. Kennedy School of Government, and is a co-author of The Bottom Line or Public Health, Exploring Wild Law: The Philosophy of Earth Jurisprudence, and Bearing Witness: The Human Rights Case Against Fracking and Climate Change.
Her writing has also been featured in publications including The Guardian, YES! Magazine, Earth Island Journal, Mongabay, Democracy Journal, World Policy Journal, and Common Dreams, and her work has been featured in the New York Times, and The New Yorker.
Episode Notes:
Public Comment Remix by mias
Santa Clara County Reid-Hillview Airport Study
The New Constitution Project
Democracy in the United States
Orange County Florida Charter Amendment Update
Episode 25: Somatic Exercise Series - Innerchild Meditation by Rashmi Guttal
2023/12/29
Innerchild Meditation by Rashmi Guttal featuring music by Nature Healing Society
Rashmi (she/they) is a somatic practitioner, restorative justice facilitator, and mediator. Through her background in asana (yoga), meditation, and conflict resolution, she created somatic mediation, a coaching process to help individuals and couples resolve conflict. Using the Internal Family Systems model, Attachment Theory, and body-based practices, Rashmi guides folx into deeper awareness and compassion for their different ‘parts’. She focuses on nervous system regulation, emphasizing rest, silence, and moving slowly.
https://www.rashmiguttal.com/
Episode 24: Breaking the Screen Spell Serie - Change the Default, Making the Web Safer for Youth
2023/12/29
Join Co-Hosts Ellina Yin and Deitra Hoang as they take a deep dive into what is digital addiction? How is digital addiction harmful and what is being done about it? Welcome to "Breaking the Screen Spell," a special Only in San José podcast series that explores the topic of digital addiction and how we can regain control over our relationship with technology. In this podcast, co-hosts Ellina Yin and Deitra Hoang discuss how websites, businesses, and social media target youth audiences? What is being done to keep kids safe while on the web?
In this episode we feature a clip from the California Department of Justice. California Attorney General Rob Bonta today co-led a bipartisan coalition of 33 attorneys general in filing a federal lawsuit against Meta Platforms, Inc. and affiliates (Meta).
Contact: (916) 210-6000, [email protected]
YouTube Clip: AG Bonta Announces Legal Action Against Social Media Company from Tuesday, October 24, 2023
Intro Music: “Full Circle by Civic Flora
Somatic Exercise by Rashmi Guttal featuring music by Nature Healing Society
Rashmi (she/they) is a somatic practitioner, restorative justice facilitator, and mediator. Through her background in asana (yoga), meditation, and conflict resolution, she created somatic mediation, a coaching process to help individuals and couples resolve conflict. Using the Internal Family Systems model, Attachment Theory, and body-based practices, Rashmi guides folx into deeper awareness and compassion for their different ‘parts’. She focuses on nervous system regulation, emphasizing rest, silence, and moving slowly.
https://www.rashmiguttal.com/
Resources:
Center for Humane Technology (CHT) as an independent 501(c)(3) nonprofit https://www.humanetech.com/
Your Undivided Attention Podcast (https://www.humanetech.com/podcast)
The Markup challenges technology to serve the public good. https://themarkup.org/
Episode 23: Somatic Exercise Series - Guided Meditation with Rashmi Guttal
2023/12/21
Guided Meditation by Rashmi Guttal featuring music by Nature Healing Society
Rashmi (she/they) is a somatic practitioner, restorative justice facilitator, and mediator. Through her background in asana (yoga), meditation, and conflict resolution, she created somatic mediation, a coaching process to help individuals and couples resolve conflict. Using the Internal Family Systems model, Attachment Theory, and body-based practices, Rashmi guides folx into deeper awareness and compassion for their different ‘parts’. She focuses on nervous system regulation, emphasizing rest, silence, and moving slowly.
https://www.rashmiguttal.com/
Episode 22: Breaking the Screen Spell Series - Indoctrination 101 with Dr. Anna Zaitsev: Political Extremism and How Facebook and YouTube Promoted It
2023/12/21
In this episode, co-hosts Deitra Hoang and Ellina Yin delve into the issue of indoctrination via social media, the development of “filter bubbles,” and the role that Facebook and YouTube have played in promoting political extremism through a guest interview with Dr. Anna Zaitsev, a published researcher who is interested in software development and social media.
What is indoctrination? How were echo chambers used to feed ads?
Intro Music: “Full Circle by Civic Flora
Somatic Exercise by Rashmi Guttal featuring music by Nature Healing Society
Rashmi (she/they) is a somatic practitioner, restorative justice facilitator, and mediator. Through her background in asana (yoga), meditation, and conflict resolution, she created somatic mediation, a coaching process to help individuals and couples resolve conflict. Using the Internal Family Systems model, Attachment Theory, and body-based practices, Rashmi guides folx into deeper awareness and compassion for their different ‘parts’. She focuses on nervous system regulation, emphasizing rest, silence, and moving slowly.
https://www.rashmiguttal.com/
Episode 21: Somatic Exercise Series - Gentle Body Brushing Somatic Excercise with Rashmi Guttal
2023/12/15
Somatic Exercise by Rashmi Guttal featuring music by Nature Healing Society
Rashmi (she/they) is a somatic practitioner, restorative justice facilitator, and mediator. Through her background in asana (yoga), meditation, and conflict resolution, she created somatic mediation, a coaching process to help individuals and couples resolve conflict. Using the Internal Family Systems model, Attachment Theory, and body-based practices, Rashmi guides folx into deeper awareness and compassion for their different ‘parts’. She focuses on nervous system regulation, emphasizing rest, silence, and moving slowly.
https://www.rashmiguttal.com/
Episode 20: Breaking the Screen Spell Series - An Examination of Exploitation of Consumers by Big Businesses with Dr. Joanna Strycharz
2023/12/15
Booming Businesses: An Examination of Exploitation of Consumers by Big Businesses with Dr. Joanna Strycharz
Join co-hosts Deitra Hoang and Ellina Yin as they explore the exploitation tactics used by big businesses in Silicon Valley and share tips on how to prevent becoming a victim through a guest interview with Dr. Joanna Strycharz, an assistant professor of communication at the University of Amsterdam.
What techniques do big businesses such as Facebook use to exploit consumers? How far have these techniques gone and how effective are they?
Intro Music: “Full Circle by Civic Flora
Somatic Exercise by Rashmi Guttal featuring music by Nature Healing Society
Rashmi (she/they) is a somatic practitioner, restorative justice facilitator, and mediator. Through her background in asana (yoga), meditation, and conflict resolution, she created somatic mediation, a coaching process to help individuals and couples resolve conflict. Using the Internal Family Systems model, Attachment Theory, and body-based practices, Rashmi guides folx into deeper awareness and compassion for their different ‘parts’. She focuses on nervous system regulation, emphasizing rest, silence, and moving slowly.
https://www.rashmiguttal.com/
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