Advertise on podcast: Child Of: Surviving a Narcissistic Familial Cult
Rating
5from
This podcast has
50 episodes
Language
EnglishPublisher
Child OfExplicit
No
Date created
2021/06/14
Latest episode
2023/06/13
Average duration
13 min.
Release period
19 days
Description
If you have survived or are currently living with a narcissistic parent, you are not alone. In this podcast Joanna shares her personal story of surviving a narcissistic parent. She shares both the struggles she's faced, as well as real life tools she has used to work through psychological trauma and CPTSD. Instagram @jo.frost @childof_a_narcissist Email: [email protected]
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Podcast episodes
Check latest episodes from Child Of: Surviving a Narcissistic Familial Cult podcast
48: The Betrayal of the Co-dependent Parent
2023/06/13
In this episode Joanna begins to explore the sinister messages that the co-dependent parent imparts on their child.
47: The Value of Anger
2023/06/06
In this episode Joanna does a deep dive on the necessity and the value of anger and how it can revolutionize your healing process.
46: My Book is OUT! + Summer Episode Teaser!
2023/04/11
In this episode Joanna shares about her recently published book, Heavy Water, and the emotional journey that has taken her on. She also shares a bit about a new episode mini-series she is planning to release this summer.
45: I'm Publishing a Book! + Some Encouragement From My Heart to Yours
2023/02/28
In this episode Joanna shares about her upcoming book publication and encourages listeners to understand their own tenacity and strength.
44: Ways I have Healed my Body After Narcissistic Abuse
2023/01/31
In this episode Joanna shares some things she has implemented into her life to help heal her body after the stress of growing up being emotionally traumatized by her narcissistic father.
43: The Stress of Abuse on Your Body
2023/01/24
In this episode Joanna shares in detail all the health issues she dealt with growing up that stemmed from the stress of her home environment. She chats about how our health is vitally impacted by our sense of physical and emotional safety.
42: The Truth - A Weapon or a Tool?
2023/01/17
In this episode Joanna discusses the fundamentals of telling the truth and why it matters how you go about it.
41: Learning to Call Yourself Out
2023/01/10
In this episode Joanna chats about how, in healing, you need to call yourself out on your own bad/toxic behaviors or thought processes.
40: Guarding Your Peace
2022/12/23
In this episode Joanna discusses how to protect your peace when you are dealing with your narcissistic parent. She also talks about what peace is and what it isn't and how to incorporate the pursuit of it into your practical every day life.
39: Learning Self Compassion
2022/12/13
In this episode Joanna delves into the struggle that children of narcissistic parents have with self hate and how the root of that can often be shame.
38: 9 Signs it's Time to go No-Contact
2022/12/06
In this episode Joanna discusses 9 common signs that you are suffering deeply from narcissistic abuse and need to cut ties in order to heal.
37: The Season of No
2022/11/22
In this episode Joanna chats about the upcoming holiday season and the struggles that come with it for adult children of narcissistic parents. She gives several tips for how to navigate saying no to family gatherings and how to deal with the guilt and sadness that inevitably comes with that.
Podcast reviews
Read Child Of: Surviving a Narcissistic Familial Cult podcast reviews
Monijansand 2023/10/02
Thank you!
Thank you for giving me permission to know that it’s okay for me to cut off my relationship with my narcissistic father. I have been toying around doi...
taydawson 2023/06/15
Thank you
You are brave & brilliant. This is sanity saving, potentially life saving content! Thank you.
hayli777 2022/10/21
ON REPEAT. Daily.
Discovering this podcast is literally the best thing that has ever happened to me. This podcast makes me feel less alone. She speaks in a way that mak...
bllc508 2022/08/17
Amazing!!!!!
Thank you ! You are absolutely amazing you articulate everything so clear and you do a great job of explaining. I to feel I don’t speak very well but ...
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