Advertise on podcast: Plant-based health and nutrition

Description

For all things health 🕊🕊 - My journey and concepts that have changed my life (hence the name of this podcast..) - Health and nutrition —> Vitamins, minerals and macronutrients -My personal experience and advice Instagram: @plantbasedhealth_

Unlock Plant-based health and nutrition podcast Email contact info,
Listeners & Audience details

Email contact information

Direct podcast contact details

Listeners

Audience numbers & engagement insights

Audience details

Podcast Insights

Podcast episodes

Check latest episodes from Plant-based health and nutrition podcast

Episode 4: Lessons I learned in 2021

2022/01/06

In this episode I talk about the lessons I learned last year and the concepts I have discovered from them, and how my experiences have contributed massively to my growth 🌱

Episode 3: Why having a routine is so beneficial for your health

2021/10/14

In this episode, I talk about having routines and how to stick to them during difficult times as well as the benefits on your physical and mental well-being.

Episode 2: How to transition to a plant-based diet

2021/07/07

All my tips for transitioning to a plant-based diet as well as my personal experience. I include discussing the steps to take to ensure a smooth and happy transition.

Episode 1: How to survive winter

2021/06/12

In this episode, I talk about the foods you should be looking out for in the winter season and how to prevent and overcome any nasty colds and flus that go around during these not-so-warm months :)