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Just Think: The Podcast

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This podcast has
194 episodes
Language
English
Explicit
No
Date created
2021/06/15
Latest episode
2026/10/18
Average duration
60 min.
Release period
18 days

Description

Just Think: The Podcast is hosted by 3 American women who invite you into their conversation about current events and challenge you to think critically about the information you are given. With a strong aversion to labels, political correctness, and censorship and committed to the premise that they never want to tell people WHAT to think but instead challenge everyone to not blindly accept what we are told is true but to ask hard, sometimes uncomfortable questions around the topics affecting all of us, to search for the answers among a variety of sources, to consider inherent bias...this podcast will challenge you to JUST THINK for yourself.

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A "Silver Lining" of the "Pandemic" with SilverCeuticals
2026/10/18
2020 woke so many of us out of our collective slumber, especially in regards to our health, and incentivized many of us to pursue more natural solutions to getting, living and staying well. One of nature's elements, silver, in particular forms and with specific technology, can be a powerful, affordable and truly safe and effective tool in your wellness arsenal. From immune support to viruses to skin irritation to eczema to sinus issues to teeth cleaning to UTIs and yeast infections...the list seems endless when it comes to ways people are using Triple-Action Nano-Silver. And we discovered a family with a brand that is bringing these products straight to our doorsteps, affordably. In this episode we talk with Cameron & McKell Moeller of SilverCeuticals to discuss the company’s background, how their silver products differ, and why their brand is growing!!! This episode is for informational purposes and isn’t a substitute for advice from your healthcare professional; product approvals and permitted claims may vary by location. www.silverceuticals.com use code JUSTTHINK for 25% off your order! www.bentonintegrative.com. Mention Just Think for a discount. www.joincrowdhealth.com. Use code JustThink for a discount off your first 3 months. Episode timestamps: 02:54 — Introduction to Natural Health and Wellness05:42 — The Origins of Silver Seuticals08:23 — Understanding Colloidal Silver and Its Variants11:23 — The Science Behind Silver’s Effectiveness14:30 — Exploring the Product Range16:53 — The Role of Silver in Oral Health20:14 — Biofilm and Silver’s Unique Properties23:09 — Practical Applications of Silver Products26:06 — Conclusion and Future of Silver Seuticals26:41 — The Versatility of Silver in Daily Life29:13 — Silver as a Preservative and Cleaning Agent33:00 — Innovative Uses of Silver: Nebulizers and Beyond36:44 — Silver’s Role in Skin Health and Eczema Treatment41:53 — The Multifunctionality of Silver Gel43:01 — The Power of Antimicrobial Lubricants45:07 — Exploring Headaches and Inflammation46:36 — Versatile Uses of Silver Products51:09 — Preventative Health and Natural Remedies53:34 — Integrating Silver into Daily Life
"Gut Check" with Dr. Ben Schwartz
2026/09/15
Ever had something physically wrong but your doctor had no answers, and you felt lost, unsure of what to do or where to go? We hear this ALL THE TIME. And so many times, the origins of disease seem to be in the gut. The advice most people get about gut health is backwards: suppress symptoms, hope for the best, and never ask why your body is breaking down in the first place. Dr. Ben Schwartz, a naturopathic doctor and chiropractor at Benton Integrative where he uses root-cause medicine to help patients work through complex gut, autoimmune, metabolic, and hormone issues, joins us to explain why so many chronic issues - from GERD and bloating to autoimmune disease, SIBO, and mysterious “everything looks normal” symptoms - trace back to the gut, the nervous system, and the daily habits that quietly keep you sick. This conversation gets real about what happens when medicine treats the fire alarm instead of the fire. Holly shares her own years-long ordeal with silent reflux, panic attacks, chest pain, and a frustrating cycle of specialists who weren’t talking to each other. Dr. Ben breaks down why that story is so common, why proton pump inhibitors can be a dangerous long-term crutch, and why leaky gut isn’t just a buzzword - it’s a breakdown in the barrier that protects your whole body. In this episode we cover... why gut health is often the starting point for chronic illnesshow leaky gut, dysbiosis, and SIBO actually work in plain Englishthe connection between the gut and autoimmune diseasehow stress, sleep, sunlight, movement, and food shape your biologywhy “quick fix” medicine often misses the root causehow to know whether you need testing, retesting, and a more individualized planDr. Ben also shares the visual, no-jargon explanation patients need to finally understand what’s happening inside their bodies - and why repair takes time, not hacks. Amy, Holly, Kristen, and Amy’s own experience as a patient all reinforce the same message: sustainable health comes from awareness, discipline, and a willingness to do the boring basics consistently.If you’re tired of band-aid solutions, overwhelmed by conflicting health advice, or wondering whether your gut symptoms are connected to something bigger, this episode gives you hope and a practical starting point. Perfect for anyone ready to stop guessing and start getting answers. www.bentonintegrative.com. Mention the podcast for a discount! www.joincrowdhealth.com Use code JUSTTHINK for your discount off your first three months!
"The 2nd Half Sisterhood"
2026/09/02
What happens when midlife, empty nesting, and hormone chaos hit all at once? Holly Brewer opens up about the season that pushed her to launch 2nd Half Sisterhood, a space and community for women over 40 who want honesty, hope, and practical help-- without the noise. Holly is a longtime voice on Just Think the Podcast and the force behind 2nd Half Sisterhood which soft-launched into the social media space this spring but will officially launch this fall as a growing space for women navigating midlife, motherhood, and everything that comes after 40. Her perspective is equal parts practical, faith-filled, and fiercely honest--perfect for women in midlife, for moms and anyone who is craving a smarter, kinder conversation about shifting hormones, parenting roles, identity, relationships, etc. Holly wanted to provide a place where women could come as they are to find encouragement, inspiration, empowerment and the support they need to make the second half of their lives at least as enjoyable as the first. Because it can be! Join us as Holly, Kristen and Amy share their own perspectives about this season of life and how the 2nd Half Sisterhood is here for you--coming SOON! Website: www.2ndhalfsisterhood.org Instagram: https://www.instagram.com/2ndhalfsisterhood Facebook: https://www.facebook.com/people/2nd-Half-Sisterhood TikTok: https://www.tiktok.com/@2ndhalfsisterhood 1:34— Introduction to Second Half Sisterhood2:25— Midlife, hormones, and the “second half” of life3:02— Holly explains the catalyst for starting the brand4:21— Losing the business, burnout, and transition6:20— Grief, hormones, and emotional overload7:17— Mission of Second Half Sisterhood9:01— Community, hope, and simplifying the noise10:29— Protein pressure and midlife overwhelm11:03— Real talk about not being happy all the time14:15— Nervous system dysregulation and perimenopause15:13— Frustration with menopause and fairness16:07— Mindset shift and getting help17:17— Turning pain into empowerment20:20— Watching parents age while kids leave home22:34— The value of community and support systems25:51— Being intentional about friendships27:16— Rebuilding friendship life in the second half30:13— Grief of kids leaving home31:11— Parenting teens, college kids, and adult children37:24— The emotional weight of an emptying house42:25— Parenting older kids with mutual respect44:47— Transitioning from parent-child to friendship47:31— Silence, emptiness, and missing their presence48:17— Choosing what is ahead over what is behind
"The Skinny on Peptides" with Dr. Mark Bartlett & Dr. Alan Jones
2026/08/26
Peptides seem to be all the rage these days, especially the GLP1s and their use for weight loss, But peptides have been used for decades (hello, insulin--it's a peptide!), with seemingly more uses being discovered all the time for things like healing, sleep, muscle preservation, hydration, anti-inflammation, etc. But are they SAFE? We want to know the risks vs. the benefits, why they work, how they work, and if we could benefit from them...what is the safest way to use them? Do we have to have them injected? Can we take them orally? So we asked two renowned experts on bioactive precision peptides, Dr. Mark Bartlett & Dr. Alan Jones, about the new discoveries regarding peptides derived from nature--from. plants like fava beans, which can be taken orally as a GLP1. Do they really work? If so, how? And how do they work in comparison to brands like Wegovy and Ozempic? We dive into all of this and more in an episode designed to help you find what is right--and SAFE--for you! RESOURCES: The Peptide PhD's Podcast: https://podcasts.apple.com/us/podcast/the-peptide-phds-podcast/id1846205928 Make Wellness: Bioactive Precision Peptides: https://meet.makewellness.com/peptide-science?referral=amyludwig More info on Peptides derived from nature: https://www.previewpeptides.com/optin1741835853330 JoinCrowdHealth.org discount code JUSTTHINK. www.BentonIntegrative.com, mention our Podcast for a discount. TIMESTAMPS: 1:46 — What peptides are and why they matter4:45 — Kristen explains how she got interested8:04 — GLP-1s and the difference between synthetic and natural peptides9:33 — Basic science: how peptides work in the body15:49 — Why modern life affects hunger, weight, and health20:45 — Why nature-inspired peptides are gaining attention26:26 — How natural peptides survive digestion28:26 — Muscle health and sarcopenia31:33 — Peptides for recovery, inflammation, and longevity35:02 — The importance of muscle and sleep43:19 — How peptide products are researched and chosen50:14 — Why dose and quality matter55:11 — Closing thoughts and caution around peptides56:10 — Where to find the guests

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