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After a bit of a break, we're back. We start with a homemade "Spoonsored By" from J.D.., then we dive into the Florida Surgeon General's fight with the FDA, and last we applaud a lady of Hip-Hop and her latest move.

Fresh off of vacation Dre sparks the episode with our "Sponsored By" segment. Then we talk about Oprah's recent diet pill confession. And then we poke fun and the latest rumor from the set of The Batman 2.

For the first time in a long time, we start the episode without a "Sponsored By." Instead, we start by discussing the recent warnings issued for children's fruit and puree pouches. Then, we answered a question that was submitted to the pod. We wrap it up by discussing what can only be called some fitness foolishness.

Dre sparks this episode with an old-school "Sponsored By". Then we talk about Tyson Meats' recent recall of Chicken Nuggets and the difficulties of trying to avoid eating "real food" in today's world. Last, we dive into some fitness questions that we were asked.

We're back and back at it. This episode starts off with J.D.'s post-gym "sponsored by" and a chat about how we're each practicing intermittent fasting in different ways right now. From there we dive into the latest on Odempic and WeGovy's attempt to get a "kid-friendly" version approved by the FDA. Last, we discuss some different strategies for eating during the upcoming holidays. For The Kids

After some major tech issues, we're back with a second attempt to put this episode out. We start with a "sponsored by", from our childhood. Then we have a chat about getting your 2024 body ready, including some tips and "hacks". Last, we have some fun talking about one of our favorite director's new film "Oppenheimer".

We're back and getting right back to it. This episode we start off with a very familiar "sponsored by". Then we discuss a health situation that Dre felt we should bring to the pod. We end the episode by talking about the recent controversy over Keanu Reeves' physical appearance.

We start this episode off with a quick chat about the September Men's Health Magazine cover and question if they only featured Hip-Hop stars on their cover because of the 50th anniversary. Then Dre leads our "sponsored by" segment. Next, we chat about some recent reports of people being injured and passing away during workouts. Finally, we have a friendly debate about Lizzo and what Dre calls "Fake fat pride" (again).

This episode starts with an old-fashioned "sponsored by". Then we talk about what social media is calling, "nature's ozempic". Finally, we end off with a wild conversation about the FDA's recent approval of the sale of lab-grown chicken.

We start off with a bite-sized "sponsored by", and then we dive right into our main topic. We speak about both some fitness and fun topics from the Netflix docuseries "Arnold".

This episode is all about the children. Children's physical and mental health are the focus of this episode. We give tips, tricks, and hacks, for getting your children healthy and active.

This episode starts off with a high protein "sponsored by". Then we discuss a few reasons why you may not be losing weight, even if you're doing the right things. Finally, we talk about Hugh Jackman and #becomingwolverineagain