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In this episode of Musicians For Mental Health, we welcome Damon and Tyler for an open and honest conversation about the challenges of navigating mental health, personal growth, and finding your identity through life's many changes. Throughout the discussion, we explore how different experiences shape us and the importance of continuing to learn about ourselves along the way. Damon shares his journey with sobriety, reflecting on the challenges, victories, and perspective that have come with it, while Tyler opens up about his experiences with depression and what that road has looked like for him. Together, we also discuss self-identity, the ongoing process of figuring out who we are, and how that understanding can evolve over time. Along the way, we briefly touch on the connection between physical and mental health, and how taking care of one can often have a positive impact on the other. As always, this conversation isn't about pretending to have all the answers. It's about sharing experiences, being vulnerable, and reminding one another that growth looks different for everyone. Whether you've faced similar struggles or simply want to hear an honest conversation about mental health, this episode offers meaningful insight and a reminder that none of us are alone in what we're going through.

In this powerful episode of Musicians for Mental Health, we sit down with singer-songwriter Candi Carpenter for a raw and honest conversation about their mental health journey. Candi opens up about growing up in a deeply religious environment and the lasting impact of toxic belief systems, touching on themes of religious trauma and how that experience shaped their sense of self. We also dive into conversations around depression, identity, and the long road toward healing and self-acceptance. Candi shares their story with striking vulnerability, discussing not only the pain but also the strength it takes to reclaim your voice—both personally and artistically. This episode is a meaningful look at the intersection of faith, mental health, and identity, and a reminder that you're not alone in facing the hard stuff. Whether you've experienced similar struggles or are just here to listen and learn, Candi's story is one that deserves to be heard. https://www.instagram.com/candicarpenter/ https://www.facebook.com/candicarpenter https://www.youtube.com/candicarpenter

In this episode of Musicians For Mental Health, I had a deeply personal and powerful conversation with Patrick Madsen, known as NESDAM. Patrick bravely opened up about his mental health journey, discussing his struggles with depression, the loss of close friends, and a past suicide attempt. He shared his raw and honest perspective on the regret that followed and how he has worked to move forward, heal, and grow from those experiences. One of the most meaningful aspects of our discussion was how music became an outlet for his emotions. Patrick spoke about his new album, Find The Truth and how each song became a journal entry of his struggles and victories, capturing moments in time that helped him process his feelings. We also talked about his recent signing with Brian "Head" Welch’s label, XOVR Records, and how this new chapter is shaping his music and message. This episode is a powerful testament to resilience, self-reflection, and the healing power of music. Patrick’s story is one of pain, perseverance, and ultimately, hope—one that will resonate with anyone who has faced their own battles with mental health. Trigger Warning: This episode contains discussions about suicide, loss, and depression—please listen with care.NESDAM on Social Media Facebook: https://www.facebook.com/NesdamMusic Instagram: https://www.instagram.com/nesdammusic Website: https://nesdammusic.com/ Mental Health Resources: Lifeline - Call or Text - 988 Crisis Textline - TEXT “HOME” to 741741 HeartSupport To Write Love On Her Arms Hope For The Day

On this episode of Musicians For Mental Health, I had the honor of speaking with Saywhen, who bravely opened up about his mental health journey. In this incredibly raw and honest conversation, he shares his experiences with depression, toxic relationships, and the struggles that led him to his darkest moments, including a detailed account of his suicide attempt. ⚠ Content Warning: This episode contains discussions of suicide, depression, and mental health struggles. Please listen with care, and know that resources are available if you or someone you know needs support. Despite the heavy nature of this discussion, it’s also one filled with hope, resilience, and the power of healing through music. Saywhen’s story is a reminder that even in our lowest moments, we are not alone, and there is always a path forward. This is an episode you won’t want to miss—whether you’re struggling yourself or looking to better understand the battles that so many face. 💙 #MusiciansForMentalHealth #Saywhen #MentalHealthMatters #DepressionAwareness #SuicidePrevention #EndTheStigma #HealingThroughMusic #YouAreNotAlone #Hope #MentalHealthJourneySaywhen on Social Media Facebook: https://www.facebook.com/saywhenmusic/ Instagram: https://www.instagram.com/saywhenofficial/ Website: https://www.saywhenxofficial.com Mental Health Resources: Lifeline - Call or Text - 988 Crisis Textline - TEXT “HOME” to 741741 HeartSupport To Write Love On Her Arms Hope For The Day

In the latest episode of the Musicians For Mental Health podcast, I had an insightful and profound conversation with Matt Banks of the band Harroway. We delved into a variety of topics, touching on both the music and the crucial aspects of mental health that affect us all. Matt opened up about the importance of therapy and how it has played a vital role in his life. We also discussed the process of handling and processing trauma, shedding light on the personal journeys many go through and the challenges they face. The power of words was another key topic, as we explored how language and communication can significantly impact our mental well-being. Matt shared valuable insights on building a toolbox of coping mechanisms to navigate life's challenges, emphasizing the importance of having strategies in place for when times get tough. This episode is packed with valuable advice, heartfelt stories, and deep reflections that are sure to resonate with anyone dealing with mental health issues. Tune in for an episode filled with raw honesty, practical advice, and inspiring stories that highlight the journey of mental health and the importance of seeking help and support. Don't miss out on this powerful discussion.Harroway on Social Media Facebook: https://www.facebook.com/harrowaymusic/ Instagram: https://www.instagram.com/harrowaymusic Website: https://linktr.ee/Harroway Mental Health Resources: Lifeline - Call or Text - 988 Crisis Textline - TEXT “HOME” to 741741 HeartSupport To Write Love On Her Arms Hope For The Day

In the latest episode of the Musicians For Mental Health podcast, I had an insightful and profound conversation with Matt Banks of the band Harroway. We delved into a variety of topics, touching on both the music and the crucial aspects of mental health that affect us all. Matt opened up about the importance of therapy and how it has played a vital role in his life. We also discussed the process of handling and processing trauma, shedding light on the personal journeys many go through and the challenges they face. The power of words was another key topic, as we explored how language and communication can significantly impact our mental well-being. Matt shared valuable insights on building a toolbox of coping mechanisms to navigate life's challenges, emphasizing the importance of having strategies in place for when times get tough. This episode is packed with valuable advice, heartfelt stories, and deep reflections that are sure to resonate with anyone dealing with mental health issues. Tune in for an episode filled with raw honesty, practical advice, and inspiring stories that highlight the journey of mental health and the importance of seeking help and support. Don't miss out on this powerful discussion.Harroway on Social Media Facebook: https://www.facebook.com/harrowaymusic/ Instagram: https://www.instagram.com/harrowaymusic Website: https://linktr.ee/Harroway Mental Health Resources: Lifeline - Call or Text - 988 Crisis Textline - TEXT “HOME” to 741741 HeartSupport To Write Love On Her Arms Hope For The Day

In this episode, I had the pleasure of reconnecting with Jonah Matranga for an incredibly insightful conversation. Our discussion traversed a wide array of topics, ranging from the metaphorical significance of weather to the profound concept of choosing one's emotions. We delved into the complexities of substance abuse and the importance of recognizing the need for self-care, exploring practical techniques such as the 3 deep breath exercise. Jonah also shared intriguing insights into the impact of sonics and frequencies on our mental state, offering a unique perspective on the power of music as a therapeutic tool. What made this conversation truly special was its organic and stream-of-consciousness nature, allowing for a genuine exchange of ideas and reflections. As we explored these profound themes, listeners (and viewers, if watching the video) may notice Jonah occasionally noodling on his guitar—an act of self-soothing that adds a deeply personal touch to our dialogue. Join us on this thought-provoking journey as we navigate the complexities of mental health and well-being, finding solace and inspiration in the power of connection and conversation.Jonah Matranga on Social Media Facebook: https://www.facebook.com/jonahmusic Instagram: https://www.instagram.com/aonelinedrawingis/ Website: https://jonahmatranga.com/ Mental Health Resources: Lifeline - Call or Text - 988 Crisis Textline - TEXT “HOME” to 741741 HeartSupport To Write Love On Her Arms Hope For The Day

In this episode, I had the privilege of talking with Liam Guinane from Windwaker. Liam opened up about the unique challenges and pressures of stepping into the spotlight as the new lead singer of an already established band. From the weight of expectation to finding his own voice within the band's legacy, Liam's journey is a testament to resilience and authenticity. Beyond the music, our conversation took a personal turn, exploring themes of self-confidence, relationship dynamics, and the intense desire for acceptance that many of us grapple with. Liam shared his experiences with being a people pleaser, the relief and clarity that came with receiving a diagnosis, and the profound connection he feels with music as a tool for expression and understanding. Offering heartfelt advice to his younger self, Liam's reflections provide valuable insights not just for aspiring musicians, but for anyone navigating the complex terrain of personal growth and self-acceptance. Windwaker on Social Media Facebook: https://www.facebook.com/windwakerofficial/ Instagram: www.instagram.com/windwakerofficial/ Website: https://windwakerband.com/ Mental Health Resources: Lifeline - Call or Text - 988 Crisis Textline - TEXT “HOME” to 741741 HeartSupport To Write Love On Her Arms Hope For The Day

In this episode, I had the privilege of talking with James Clark, the dynamic vocalist of Kill The Lights. Our conversation traverses a deeply personal landscape, touching on James's intimate journey through mental health, the harrowing experience of battling cancer, and the resilience required when facing such challenges not just personally but within his family as well. James opens up about the reality behind the 'rockstar persona' and the seductive lure of 'party every night' lifestyle, offering insights into the importance of finding and holding onto your priorities amidst the chaos. With their new album "Death Melodies" set to release on March 8th, James also delves into the creative process, and how the band's music often reflects personal battles, victories, and the ongoing quest for mental wellness. Don't miss this raw, vulnerable, and ultimately inspiring episode that sheds light on the often unseen struggles behind the music. Kill The Lights on Social Media Facebook: https://www.facebook.com/OfficialKillTheLights/ Instagram: https://www.instagram.com/killthelights/ Website: https://found.ee/killthelights Mental Health Resources:Lifeline - Call or Text - 988Crisis Textline - TEXT “HOME” to 741741HeartSupportTo Write Love On Her ArmsHope For The Day

In this episode, I had the privilege of an incredibly raw and candid conversation with Luke Middleton. We explore a spectrum of profound challenges Luke has faced, including his battles with depression, the aftermath of a traumatic brain injury, and the lingering mental scars from a life-threatening car accident. Luke's journey through the mental rigors of military service and his harrowing experiences with suicide attempts are laid bare in this powerful discussion. "Nothing Ever After," Luke's latest EP, serves as both a creative outlet and a beacon of hope, encapsulating his journey towards healing. This episode isn't just about the struggles; it's a celebration of the indomitable spirit of resilience and the transformative power of music in navigating life's darkest moments. Luke's story is a poignant reminder of the light that can emerge from the depths of despair. Luke Middleton on Social Media TikTok: https://www.tiktok.com/@lvkemiddleton Instagram: https://www.instagram.com/lvkemiddleton/ Website: https://www.lukemiddletonmusic.com Mental Health Resources:Lifeline - Call or Text - 988Crisis Textline - TEXT “HOME” to 741741HeartSupportTo Write Love On Her ArmsHope For The Day

In this episode, I had the privilege of chatting with Monica Strut, the driving force behind The Last Martyr. This episode takes you on an introspective journey through the world of music and mental health. Monica shares the inspiring story of her musical journey, from the inception of her band to their thriving presence in the scene. As the conversation unfolds, the focus shifts to the profound impact of the pandemic on her mental well-being. She bravely discusses her battles with insomnia, anxiety, and grappling with the specter of suicide. But the conversation goes deeper, touching on the physical manifestations of mental health struggles. Monica's insights and vulnerability shine a light on the importance of recognizing these signs and seeking help. This episode is a testament to resilience and the power of sharing one's mental health journey. Join us for this enlightening and compassionate episode as we navigate the intersection of music and mental health alongside the remarkable Monica Strut. The Last Martyr on Social Media Facebook: https://www.facebook.com/thelastmartyr TikTok: https://www.tiktok.com/@thelastmartyrband Instagram: https://www.instagram.com/thelastmartyr/ Website: https://www.thelastmartyr.band/ Mental Health Resources:Lifeline - Call or Text - 988Crisis Textline - TEXT “HOME” to 741741HeartSupportTo Write Love On Her ArmsHope For The Day

In this episode, I speak with had the privilege of sitting down with none other than Garrett Russell, the charismatic vocalist of Silent Planet. Beyond his remarkable vocal talents, Garrett holds a master's degree in clinical psychology, making him a true beacon of wisdom in the realms of both music and mental health. Our discussion journeys through the intricacies of mental health diagnoses, delving into the often turbulent waters of anxiety and depression. Garrett's insights shine a light on breaking the stigma surrounding mental health, emphasizing the profound impact of words and conversations in the healing process. But that's not all—this episode explores the interconnectedness of physical health and mental well-being, revealing how taking care of your body can be a powerful tool in nurturing your mind. Garrett's unique perspective as both a musician and a mental health expert provides valuable takeaways for anyone navigating their own mental health journey. Tune in to this emotionally charged and enlightening episode as we uncover the complexities of mental health alongside a masterful vocalist and a compassionate advocate for change. Silent Planet on Social Media Facebook: https://www.facebook.com/silentplanetmusic Instagram: https://www.instagram.com/silentplanetband/ Website: https://silentplanetband.com/ Mental Health Resources:Lifeline - Call or Text - 988Crisis Textline - TEXT “HOME” to 741741HeartSupportTo Write Love On Her ArmsHope For The Day

In this episode, I speak with Nathaniel Smith from the band LUNE. Nathaniel opens up about his personal journey into the world of music, starting from his early inspirations to the current dynamics of his creative process. He sheds light on the profound influence of Parkway Drive on the Australian music scene and how it shaped his own musical path. The conversation takes a poignant turn as Nathaniel bravely discusses his experiences with reoccurring nightmares and PTSD, reflecting the complexity and depth of his songwriting. He shares the challenging process of creating a song about a suicide attempt, a piece so emotionally raw and personal that it initially scared him to release it to the world. This track stands as a testament to the power of music as a medium for processing and expressing the most intense human experiences.Nathaniel also delves into the difficult yet sometimes necessary decision of cutting people out of your life, including family, for personal well-being. His insights provide a candid look at the tough choices one often has to make for mental health and self-preservation.This episode is a compelling journey through the highs and lows of a musician's life, highlighting the importance of mental health awareness in the music industry. Nathaniel's openness and vulnerability offer a unique perspective on the challenges and triumphs of being an artist, making this a must-listen for fans and fellow musicians alike. LUNE on Social Media Facebook: https://www.facebook.com/lunegroove Instagram: https://www.instagram.com/lunegroove/ Website: https://www.lunegroove.com/ Mental Health Resources:Lifeline - Call or Text - 988Crisis Textline - TEXT “HOME” to 741741HeartSupportTo Write Love On Her ArmsHope For The Day

In this episode, I speak with Mackenzie Shaye from Everlyne. Our latest episode offers a profound exploration into the themes of self-actualization and emotional authenticity. Mack shares her journey towards understanding and expressing her true self, delving into how music serves as a conduit for processing complex emotions and emerging with a stronger sense of identity. Listen as we unfold the delicate layers of creating art that resonates with the core of who we are, and the courage it takes to be authentically you in a world that often pressures us to conform. This conversation is a heartfelt reflection on personal growth, the healing power of music, and the importance of staying true to oneself. Everlyne on Social Media Facebook: https://www.facebook.com/EverlyneOfficial Instagram: https://www.instagram.com/everlynebandofficial/ Website: https://linktr.ee/everlynebandofficial Mental Health Resources:Lifeline - Call or Text - 988Crisis Textline - TEXT “HOME” to 741741HeartSupportTo Write Love On Her ArmsHope For The Day

In this episode, I speak with with Tyler and Damon from the band Of Virtue. Their candid conversation offers a deep dive into the raw emotions that drive their music and the challenges they've faced, the importance of opening up about your struggles. The duo reflects on channeling the struggles of real life - including the dark corners of substance abuse - into their art. Their latest album, "Omen," encapsulates many of these feelings and experiences. Tyler and Damon share the gratifying moments when fans approach them with stories of how their music has been a beacon of hope. These instances underline the power of music and its ability to heal. Additionally, the conversation shifts to the importance of routines and mental practices that help them stay positive and progress forward. It's a touching and enlightening discussion that underlines the deep connections between music, personal struggles, and healing. Of Virtue on Social Media Facebook: https://www.facebook.com/ofvirtue/ Instagram: https://www.instagram.com/ofvirtue Website: https://ofvirtueband.com/ Mental Health Resources:Lifeline - Call or Text - 988Crisis Textline - TEXT “HOME” to 741741HeartSupportTo Write Love On Her ArmsHope For The Day