Advertise on podcast: Elephant in the Room with Anthony

Description

Fun, interesting, and informative info, tips etc on nutrition, overall health and wellness, and lifting the 'whole you'. Different topics in these areas will be covered in an engaging way that help you grasp all those terms that are often bandied about, misused, but never understood. This is for the layperson, based on science but not sciency, to help you make those decisions to Lift your Life.

Unlock Elephant in the Room with Anthony podcast Email contact info,
Listeners & Audience details

Email contact information

Direct podcast contact details

Listeners

Audience numbers & engagement insights

Audience details

Podcast Insights

Podcast episodes

Check latest episodes from Elephant in the Room with Anthony podcast

Vitals about Vitamins & Minerals

2021/08/31

There's so much talk about needing this vitamin and that mineral that it's easy to lose the overall picture of what are they, where do we get them from, and what do they do. This podcast will just put you on the right track to see how vitamins and minerals fit into your health in a very important, integrated way.

Protein Parables - The Story of Protein

2021/08/04

Protein is well known as one of the main building blocks for our bodies, but what it is, where to get it from, causes some confusion. Here we delve into some of the misconceptions and some fundamental steps to get the right amount of protein, and from good sources. It's also put in to the whole picture in relation to other nutrient items.

Fatty Fables

2021/07/07

Let's have a quick look at fat. That rather distasteful subject that when we hear about it makes us cringe, look in the mirror, and many times not like what we see. Well, fat has a place. Here, concisely, we put fat in its right place and there are some good things about it.

Carb Conundrum

2021/06/25

In this podcast I'm chatting about carbohydrates, that greatly misunderstood food item and what it means to you.

What's all this about The Elephant in the Room

2021/06/16

Here you'll hear an introduction to me, Anthony, what I'm about and the sort of thing we'll go over in this series. You'll get an idea of my background, what led me into this field, and how you and I can work together to Lift Your Life.