
Advertise on podcast: Heart Our Minds with Doralee
Rating
4.3from
This podcast has
148 episodes
Language
EnglishPublisher
DoraleeExplicit
No
Date created
2021/06/18
Latest episode
2026/11/04
Average duration
28 min.
Release period
26 days
Description
Normalizing talking about the hard stuff through inspirational content that is real and raw in a safe space. You will learn the tools that will kick shame in the ass. You will learn to set boundaries, stop people pleasing, and accept yourself for who you are, because you are incredible! There is power in story telling, and reminding people they are not alone.
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Check latest episodes from Heart Our Minds with Doralee podcast
How Past Emotional Wounds Affect Your Relationships Today
2026/11/04
Have you ever wondered why certain situations still trigger strong emotions, even after so many years?In this episode of Heart Our Minds Healing, I explore how childhood emotional wounds, especially those connected to our relationships with our mothers, can continue to influence our romantic relationships, marriages, and closest connections.We’ll talk about emotional patterns, generational wounds, and how unresolved experiences from the past can shape the way we love, communicate, and respond to the people closest to us.Join me for an honest conversation about self-awareness, emotional healing, and recognizing the parts of ourselves that may still need attention.Because sometimes, understanding what’s happening in our relationships today starts with looking at what happened years ago.Heart Our Minds Healing with Doralee
Instagram:https://www.instagram.com/heartourminds/
TikTok: https://www.tiktok.com/@heartourmindsFacebook: https://www.facebook.com/doraleeqWebsite: https://heartourminds.com/#HeartOurMindsHealing #EmotionalHealing #MotherWound #ChildhoodWounds #RelationshipPatterns #generationalhealing
Why Healthy Relationships Trigger Anxiety
2026/10/28
What happens when you finally find yourself in a healthy, safe relationship, but instead of feeling at peace, you feel uncomfortable—almost like something bad is about to happen?In this episode of Heart Our Minds Healing with Doralee, I explore why love, emotional safety, and stability can feel unfamiliar when you’ve spent years experiencing chaos, disappointment, or unhealthy relationship patterns.Sometimes, when we’re used to surviving, peace can feel suspicious. We begin questioning good intentions, anticipating problems, or waiting for the other shoe to drop—even when everything is going well.Together, we’ll explore how past experiences, generational patterns, and the fear of vulnerability can influence the way we receive love.Because sometimes, the challenge isn’t finding a healthy relationship. It’s learning how to feel safe enough to enjoy one.If you’ve ever struggled to trust happiness or felt anxious when everything seemed right, this conversation is for you.Subscribe to Heart Our Minds Healing with Doralee for honest conversations about generational healing, emotional patterns, self-awareness, and building healthier relationships.
Instagram: https://www.instagram.com/heartourminds/TikTok: https://www.tiktok.com/@heartourmindsFacebook: https://www.facebook.com/doraleeqWebsite: https://heartourminds.com/
Different Person, Same Relationship: Breaking Relationship Patterns
2026/10/21
Have you ever found yourself in a new relationship, with a completely different person, yet somehow experiencing the same problems?
In this episode of HeartOurMinds with Doralee, she explores why we sometimes repeat unhealthy relationship patterns, even when we believe we’ve moved on and chosen differently.
From emotional triggers and familiar relationship dynamics to generational patterns and unresolved experiences, we’ll talk about why changing partners doesn’t always mean changing the cycle.
Sometimes, the common thread isn’t the person we’re choosing—it’s the patterns we haven’t recognized yet.
Because a different person doesn’t always mean a different relationship.
If you’ve ever wondered why you keep attracting similar partners, repeating the same relationship mistakes, or experiencing familiar emotional struggles, this conversation is for you.
Subscribe to HeartOurMinds Healing with Doralee for honest conversations about generational healing, self-awareness, emotional patterns, and building healthier relationships.
Stay Connected With Us:
Instagram: https://www.instagram.com/heartourminds/
TikTok: https://www.tiktok.com/@heartourminds
Facebook: https://www.facebook.com/doraleeq
Website: https://heartourminds.com/
Where Did This Version of Me Come From? | Understanding Where Your Patterns Begin
2026/10/14
Have you ever wondered why you struggle to ask for help?
Why do I constantly apologize?
Why do I feel guilty when I rest?
Why do I feel like I always have to be strong?
In today's podcast, Doralee challenges us to ask, “What’s wrong with me?”
We want to invite you to ask a different question: “When did I learn that this was necessary?”
From people-pleasing and over-apologizing to hyper-independence, constant productivity, and difficulty asking for help, this episode is about building self-awareness and understanding the experiences that shaped the version of you that exists today.
If you are working on breaking this pattern, this conversation is for you!
Stay Connected with us
Instagram: https://www.instagram.com/heartourminds/
TikTok: https://www.tiktok.com/@heartourmindsFacebook:
https://www.facebook.com/doraleeq
Website: https://heartourminds.com/
Follow along for more conversations, encouragement, and tools to help you reconnect with yourself, strengthen your emotional well-being, and create healthier patterns in your life.
#HeartOurMinds #GenerationalPatterns #BreakingCycles #SelfAwareness #PersonalGrowth
Repeating Relationship & Emotional Patterns: How to Break the Cycle
2026/10/07
Have you ever found yourself in a different relationship, situation, or season of life… but somehow facing the same emotional patterns all over again?
In this episode, we’re talking about the relationship and emotional cycles we often repeat without realizing it — from choosing similar partners, ignoring familiar red flags, overgiving, people-pleasing, or staying in situations that no longer feel healthy.
We’ll explore why these patterns eness can b
This conversation is about awareness and better choices • Practical ways to begin creating healthier emotional patterns.
If you’re ready to stop repeating the same cycles and start building healthier relationships with yourself and others, this episode is for you.
Stay Connected
Instagram: https://www.instagram.com/heartourminds/TikTok: https://www.tiktok.com/@heartourmindsFacebook: https://www.facebook.com/doraleeqWebsite: https://heartourminds.com/
Follow along for more conversations, encouragement, and tools to help you reconnect with yourself, strengthen your emotional well-being, and create healthier patterns in your life.
Why Some People Stay The Same
2026/01/30
This episode is not meant to be comfortable.It’s meant to be honest.
Many people listen to conversations about healing for months or years without changing anything in their own lives — not because they’re broken, but because they don’t believe they need help.
They believe the problem is everyone else.
In this episode, I speak plainly about the difference between listening and taking responsibility, why consumption can become a way to stay asleep, and why I’m no longer willing to participate in that dynamic.
I also share why I’m taking a break from this podcast — not out of burnout, but out of integrity.
This message is for the women who are ready to be honest with themselves.And for the rest, this may be where we part ways.
What Happens When You Finally Stop Avoiding Yourself
2026/01/27
Starting your emotional and spiritual healing journey feels like entering the upside down—everything familiar turns inside out. Inside that upside down is the younger version of you who has been carrying fears, memories, and survival strategies no one ever held space for. The work isn’t to rush her, fix her, or judge her… it’s to walk her home with compassion so you can finally stop abandoning yourself.
Fear isn’t real. It doesn’t come from God. It’s just the lie that keeps you stuck and unwilling to face what hurts.
Saying “I’ll start healing when I’m ready” is like saying “I’ll go to the gym when I have a six-pack.”
Why We Respond in a Triggered Tone When People Ask For Help
2026/01/23
If you grew up having to figure everything out on your own…
it’s not surprising that you respond with irritation, judgment, or a sharp tone when your partner, kids, or family ask you for help.
It’s not that you’re mean — it’s that you were never nurtured.
The neglect wound teaches self-reliance out of survival, not confidence.
So as adults, we assume everyone else should “just know.”
But that expectation isn’t fair — and it keeps the cycle alive.
This episode breaks down:
🟤 why we respond in a triggered tone
🟤 how neglect creates emotional self-parentification
🟤 why we lack patience when others need support
🟤 and how to stop passing this pattern down to our kids
Understanding this pattern doesn’t just heal you —
it breaks a generational cycle.
Why You Keep Attracting Emotionally Unavailable People (And How to Finally Stop)
2026/01/09
In this episode we talk about why you keep choosing people who can’t give you what you need.
It’s not because you’re weak or stupid. It’s because that kind of love feels familiar.
I explain how old pain, family patterns, and culture trained you to expect the bare minimum in relationships.
If you’re tired of being the strong one, the patient one, or the one who “understands,” this episode will hit home.
If you want to stop settling, start here:
📍 Buy my book (English): From Wounds to Wisdom
📍 Compra mi libro (Español): de las heridas a la sabiduria
If you want help breaking this pattern for real, apply to work with me:
➡️ Apply for 1:1 to work with me
This Isn't the End. It's Only The Beginning
2026/01/03
After years of building, creating, and holding a lot of responsibility, I’ve entered a season of intentional pause and honest reflection.
In this episode, I share where I’m at right now, what quietly stopped feeling aligned, and how I’m approaching 2026 differently than any year before.
This conversation isn’t about burnout or walking away. It’s about discernment. About recognizing when something that once fit no longer does—and choosing to listen before your body or life forces the change for you.
I talk about:
What it looks like to step back from intention, not exhaustion
Why success isn’t always the signal we think it is
How I’m redefining fulfillment, creativity, and capacity
What I’m choosing to protect moving forward
I’m not disappearing.
I’m not done.
I’m creating space—because something new is forming, and I hope you give yourself permission to do the same.
Xoxo,
Doralee
Dallisa Hocking ON: The Cost of Ignoring Your Intuition
2025/12/16
In this episode, Coach Doralee sits down with Dallisa Hocking to talk about trusting yourself again and reconnecting to your inner knowing. She is a 5th generation psychic, who's expertise spans psychic development, mediumship, astrology, and tarot, blending spiritual insight with real-world coaching to help people navigate life’s most pivotal moments.
She breaks down why every woman is intuitive, how we dim our light to stay accepted, and how self-doubt becomes a learned survival pattern.
This conversation blends emotional healing, nervous system awareness, and spiritual intuition in a grounded, real-life way.
If you’re ready to stop performing, stop second-guessing, and start listening to yourself, this episode is for you.
🔗 Follow & Connect with Dallisa Hocking
🌐 Website: https://spiritandspark.com
📸 Instagram: https://www.instagram.com/dallisahocking/
Take the Quiz: What psychic gift do you have?
The Breakdown That Built Me: The Dark Story I’ve Never Shared… Until Now.
2025/12/05
In this raw, unfiltered interview, Doralee finally reveals the real story behind the woman she became before she ever became a coach—childhood wounds, marriage battles, identity collapse, and the moment she walked away from counseling for good.
You’ll hear the truth she’s never shared publicly about the depression, insecurity, and self-sabotage that almost destroyed her… and the breakthrough that rebuilt her.
We dive into Latina cultural conditioning, root-cause healing, relationship patterns, motherhood, and the harsh truths women avoid until their life forces them to listen.
But the biggest shock?
The one mindset Doralee had to kill to find peace—and the truth about why so many women still sabotage the love they pray for.
And if this episode wakes something up in you… Doralee’s Healing Tour hits Tucson, AZ on December 20 — doors open at 6PM.
Secure your seat here: Tucson Healing Tour
Your Biggest Fear Isn't Healing, Your Biggest Fear is Outgrowing Everyone You Love
2025/11/26
In this episode, I get brutally honest about why I’ve resisted showing up and selling, and how every fear I had about “failure” was really a fear of rejection.
I break down the psychology behind why high-achieving women self-sabotage: not because they can’t heal, but because they’re terrified that healing will separate them from the people they’re scared to outgrow.
If you’ve ever stayed small to avoid losing relationships, this conversation is going to expose the cost of dimming your own power. And if you’re ready to stop shrinking and finally rise into the woman God keeps showing you in your visions, this episode is your wake-up call.
Come meet me in San Diego on November 28th, 2025 for the Healing Event — if this episode hits you, you’re exactly the woman who needs to be in that room.
Doors open at 6:00 p.m.
Get Your Tickets Here
What I am learning about life at 41
2025/11/21
In today’s episode, Doralee pulls back the curtain on the real-life shifts happening behind the scenes—what she’s creating, what she’s releasing, and what rest is teaching her as a woman, healer, and leader.
She breaks down the difference between I-statements and emotional vulnerability statements, and why this simple communication shift can change every conversation, every boundary, and every relationship.
Doralee shares honest updates about what’s bringing her joy, what’s draining her spirit, and how she’s recalibrating her energy to stay aligned with her purpose.
You’ll hear a raw, grounded story from a recent conversation with her husband that reveals exactly how powerful emotional responsibility truly is.
This episode is for high-achieving women who are ready to communicate with clarity, lead with emotional maturity, and finally ask for what they want without guilt or fear.
Meet Doralee live in San Diego—your next breakthrough starts in the room. Buy your tickets here
For questions or inquiries: [email protected]
The Trauma I Survived… And the Woman I Became Because of It
2025/11/14
What happens when your present, healed self sits down to coach the wounded girl you used to be?
In today’s episode, I revisit the very first blog I wrote five years ago — a raw, unfiltered look at teenage trauma, toxic relationships, domestic violence cycles, and the moment my purpose first revealed itself.
This is a powerful conversation on inner child healing, trauma recovery, self-worth, and what it means to evolve into the woman God always knew you’d become.
If you’ve ever carried childhood wounds into adulthood, ignored red flags, or confused chaos for love… this episode is for you.
Click here to read the full blog
Meet me LIVE in San Diego for the Healing Tour.
Follow me on Instagram @HeartOurMinds
TikTok @HeartOurMinds for daily healing tools and breakthrough content.
Podcast reviews
Read Heart Our Minds with Doralee podcast reviews
doraleegquin 2024/08/30
Amazing podcast
Hi Yahayra L. or “Vivi’s Mommy.” I’m sorry that you feel this way, and I’m sorry that you felt you needed to come to my podcast that you don’t listen ...
Gross Therapist 2024/08/28
Negative Stars please
I understand everything cost money, but if you're financially struggling on top of everything else. She will kick you down even more. So disappointing...
Ashhhhbabieeee 2024/08/24
No
Not the best she just wants your money :/
Natiyola 2024/03/12
On point w DoraLee💜
Always a message you didn’t even know you needed to hear! If you’re ready and open to factual soulful conversations, listen to the podcast. And when y...
Adri_rescue_love 2024/01/18
Who am I?
I would not be where I am today without you Coach D!
🙏🏻💪🏻❤️
drealifts 2022/11/02
Review removed
you no longer have access to me Dora. Please remove any material connected to me.
loveMakaylaRios 2022/03/22
Great stuff
Dora! First of all I’d like to say thank you! I’m so glad I found your podcast and a little disappointed I didn’t find it sooner. I burned through all...
StarbucksaddictJen 2022/02/17
Amazing!!!!
Doralee is so awesome ! I’m glad I came across her podcast/Instagram ♥️
sam de california 🦋 2022/01/11
Wise & very educated!
She definitely knows what she’s talking about !!!! I had to replay a podcast multiple times & cried because she said eveything what I needed to hear....
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