Advertise on podcast: Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting

Have you ever finished a busy day feeling like you didn't accomplish enough, even though you've been going nonstop?   I see this so often with the ambitious women and mompreneurs I coach, and I've also experienced it myself.   In this episode, I'm sharing why being good at getting things done can actually leave you feeling overwhelmed, burned out, and constantly behind.   We'll talk about how to rethink your to-do list, prioritize what matters most, and stop waiting for that magical day when everything is finally finished.   You'll walk away with a new perspective on what success looks like and how to create a business and life that feel good along the way.   ⏰ Are you constantly telling yourself, "I just need to get caught up"? If you're ready to take back your week, join me for my FREE Take Back Your Week masterclass on November 4! Grab your seat at https://www.martinewilliams.com/yourweek    📲 Book your free clarity call here: https://www.martinewilliams.com/clarity   ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.   Connect With Martine: Website | LinkedIn | Instagram   Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com    🎧 Be sure to follow this podcast to automatically receive new episodes: Apple | Spotify | Webpage   About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by Chris Assist Media

Have you ever looked at a life or business you worked so hard to build and wondered if you're ready for something different?   In the final episode of my 20 Years, 20 Lessons series, I'm sharing five lessons from my entrepreneurial journey, including what I learned when I felt God calling me to leave a successful business after 16 years.   We'll talk about recognizing when something no longer fits, moving forward even when you're scared, and remembering that starting over doesn't mean starting from scratch. I'll also share why it's okay to outgrow dreams you once worked so hard to achieve.   If you're navigating a transition or wondering what this next season of life could look like, I hope this conversation helps you find the courage to listen, reflect, and take your next step.   Are you ready to take back your week? Grab your seat for my FREE masterclass: https://www.martinewilliams.com/yourweek    📲 Book your free clarity call here: https://www.martinewilliams.com/clarity   ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.   Connect With Martine: Website | LinkedIn | Instagram   Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com    🎧 Be sure to follow this podcast to automatically receive new episodes: Apple | Spotify | Webpage   About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by Chris Assist Media

What if growing your online business didn't require more hustle, longer hours, or constantly doing more?   In this Turquoise Talk episode, I'm chatting with sales and business mentor Jillian Murphy about why having a clear sales strategy matters more than simply working harder.   We talk about how to sell with confidence, understand your business numbers, and create a sales process that actually supports your goals. We also explore how to grow your business without falling into the cycle of overworking and burnout.   If you're ready to make more intentional decisions, attract the right clients, and build a business that leaves room for your life, this conversation is for you!   Connect with Jillian Website: https://thejillianmurphy.com/  Instagram: https://www.instagram.com/thejillianmurphy    📲 Book Your FREE Clarity Call here: https://www.martinewilliams.com/clarity   ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.   Connect With Martine: Website | LinkedIn | Instagram   Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com    🎧 Be sure to follow this podcast to automatically receive new episodes: Apple | Spotify | Webpage   About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by Chris Assist Media

Have you ever reached a goal you worked so hard for, only to feel unfulfilled?   We're continuing my 20 Years, 20 Lessons series by sharing a personal moment that challenged how I thought about success and happiness.   As women entrepreneurs and moms, it's easy to believe that if we build the business, care for our families, and create the life we want, we should feel completely fulfilled.   But what happens when our external success doesn't match how we feel on the inside?   If you've ever felt guilty for wanting more, even though you already have so much to be grateful for, I hope this conversation helps you feel less alone and offers a new perspective on what fulfillment really looks like.   📲 Book your free clarity call here: https://www.martinewilliams.com/clarity   ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.   Connect With Martine: Website | LinkedIn | Instagram   Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com    🎧 Be sure to follow this podcast to automatically receive new episodes: Apple | Spotify | Webpage   About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by Chris Assist Media

Are you working hard to grow your business but wondering how to make room for everything else that matters?   Today, I'm talking with Amy Kemp about the hidden thought habits that can keep us stuck and why working harder isn't always the answer.   We dive into setting boundaries, making decisions that align with your values, and learning to trust yourself again.   Amy also shares a simple three-part filter to help you decide which opportunities deserve a yes and which ones don't fit the life you're creating.   If you're ready to grow your business without sacrificing your family or your peace, this conversation is for you!   Take Amy's FREE Habit Finder Assessment: https://amykemp.com/habit-finder-assessment/    Connect with Amy Website: https://amykemp.com/  Instagram: https://www.instagram.com/amykempinc  Facebook: https://www.facebook.com/amykempinc    📲 Book Your FREE Clarity Call here: https://www.martinewilliams.com/clarity   ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.   Connect With Martine: Website | LinkedIn | Instagram   Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com    🎧 Be sure to follow this podcast to automatically receive new episodes: Apple | Spotify | Webpage   About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by Chris Assist Media

What if your next level of business growth doesn't require you to work harder, but to start thinking and leading differently?   As I continue sharing the lessons I've learned over two decades as an entrepreneur, today I'm talking about the mindset shifts, coaching, and intentional choices that helped me grow as a leader and build a business.   We'll explore how the people around you influence what you believe is possible, why being busy isn't always the same as making progress, and how investing in yourself can help you move forward.   I'm also sharing a lesson that matters deeply to me as a mom and entrepreneur: success should expand your life, not consume it.   If you're ready to grow your business with more intention and create success that feels aligned with what matters most, this conversation is for you.   📲 Book your free clarity call here: https://www.martinewilliams.com/clarity   ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.   Connect With Martine: Website | LinkedIn | Instagram   Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com    🎧 Be sure to follow this podcast to automatically receive new episodes: Apple | Spotify | Webpage   About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by Chris Assist Media

Are you settling for the status quo instead of going after what you truly want?   In this Turquoise Talk episode, I'm speaking with Nesha Pai about radical self-belief, trusting your intuition, and having the courage to take risks.   Nesha shares how she left her job with no backup plan and just one client, then built a successful virtual accounting firm.   We talk about investing in yourself, finding the right community, and taking the next step even when you don't have the whole plan.   If you've been feeling stuck or wondering whether it's too late to pursue a dream, this conversation will remind you that you're capable of more. I hope this episode encourages you to trust your voice and start taking action today.   Connect with Nesha Instagram: https://www.instagram.com/neshapai/  LinkedIn: https://www.linkedin.com/in/neshapaicpa/    📲 Book Your FREE Clarity Call here: https://www.martinewilliams.com/clarity   ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.   Connect With Martine: Website | LinkedIn | Instagram   Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com    🎧 Be sure to follow this podcast to automatically receive new episodes: Apple | Spotify | Webpage   About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by Chris Assist Media

Are you waiting to feel ready before taking the next step?   I'm celebrating 20 years of entrepreneurship by sharing five of the biggest lessons this journey has taught me about courage, self-leadership, belief, and action.   I'll take you back to the $99 decision that started it all and the mentor who told me something I absolutely did not want to hear but desperately needed to hear.   We'll talk about finding your compelling reason, taking action before you have the whole plan, and why you don't need enough belief for the entire journey.   Sometimes the decision that feels small today becomes the moment that changes everything.   📲 Book your free clarity call here: https://www.martinewilliams.com/clarity   ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.   Connect With Martine: Website | LinkedIn | Instagram   Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com    🎧 Be sure to follow this podcast to automatically receive new episodes: Apple | Spotify | Webpage   About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by Chris Assist Media

What if simplifying your business starts with getting really clear about what only you can do?   Today, I'm joined by Claire Olinik, founder of Good Harbor, to talk about websites, AI, automation, visibility, and what it really takes to build a strong online foundation.   We discussed building an online presence that truly connects with the right people, using AI as a tool rather than a replacement for human connection, and identifying which parts of your business are worth automating or outsourcing.   Claire and I also got real about burnout and how easily moms and entrepreneurs hyper-focus on something small when the bigger issue is that we need help, rest, boundaries, or communication.   If you're feeling overwhelmed by all the moving pieces of your business, this conversation will remind you that you can do anything, but you don't have to do everything.   Connect with Claire Website: https://goodharborworks.com/  LinkedIn: https://www.linkedin.com/in/claire-olinik/ Instagram: https://www.instagram.com/claireolinik    📲 Book Your FREE Clarity Call here: https://www.martinewilliams.com/clarity   ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.   Connect With Martine: Website | LinkedIn | Instagram   Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com    🎧 Be sure to follow this podcast to automatically receive new episodes: Apple | Spotify | Webpage   About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by Chris Assist Media

What if you didn't have to wait until everything was okay before letting someone see what you're going through?   I'm talking about something I see so often among ambitious, capable women: we're comfortable sharing the struggle once we've overcome it, but being honest while we're still in it can feel incredibly uncomfortable.   In this episode, I'm sharing why asking for help isn't a weakness, how shame can turn a circumstance into an identity, and why the right person can help you see what you simply can't see when you're in the middle of it.   You'll also learn the difference between self-leadership and self-sufficiency, and why strong women need a safe community, too.   If you're navigating a difficult season in motherhood, business, relationships, or life, I hope this reminds you that you don't have to figure everything out alone. Sometimes the next brave step is simply letting yourself be seen.   📲 Book your free clarity call here: https://www.martinewilliams.com/clarity   ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.   Connect With Martine: Website | LinkedIn | Instagram   Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com    🎧 Be sure to follow this podcast to automatically receive new episodes: Apple | Spotify | Webpage   About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by Chris Assist Media

Have you ever stopped to ask yourself what the life you actually want would cost?   I'm all for big goals, but in this episode I'm challenging you to look beyond the revenue number and ask what that number is actually supposed to make possible in your life.   I'm sharing some of my own realizations about business growth, impact, and time, and why I eventually realized that a bigger business wasn't necessarily the kind of business I wanted.   We'll talk about defining your wealth freedom number, working backward from the life you want, and getting honest about what you're willing to trade to create it.   If you're ready to build a business that supports your life instead of taking it over, this conversation will give you a lot to think about.   📲 Book your free clarity call here: https://www.martinewilliams.com/clarity   ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.   Connect With Martine: Website | LinkedIn | Instagram   Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com    🎧 Be sure to follow this podcast to automatically receive new episodes: Apple | Spotify | Webpage   About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by Chris Assist Media

Are you so busy being a mom, running your business, and keeping up with everything that you've stopped listening to what your body is trying to tell you?   In this episode, I'm talking with Dr. Anna Marie Frank about burnout, nervous system health, body signals, and the small shifts you can make to feel more grounded and connected to yourself again.   Dr. Anna Marie also shares practical ways to recognize the signs that your body may be asking for support and explains why there's no magic bullet for creating greater health and wholeness.   This episode will help you stop ignoring those "check engine light" moments and start listening to what your body is telling you. Because sometimes building a happier, healthier YOU begins with simply coming back to yourself.   Connect with Dr. Anna Marie Website: https://happywholeyou.com/  Instagram: https://www.instagram.com/dr.anna.marie/    Oct 29th Workshop: https://happywholeyou.com/pages/activate-your-extraordinary    Free Quantum Alignment Assessment: https://happywholeyou.com/pages/quantumalignmentassessmentdr-annamarie    📲 Book Your FREE Clarity Call here: https://www.martinewilliams.com/clarity   ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.   Connect With Martine: Website | LinkedIn | Instagram   Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com    🎧 Be sure to follow this podcast to automatically receive new episodes: Apple | Spotify | Webpage   About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by Chris Assist Media

What if the discomfort you're feeling isn't a sign to stop, but simply a sign that you're doing something new?   As a mom and entrepreneur, I've learned that comfortable and right aren't always the same, and uncomfortable and wrong aren't either.   In this episode, I'm talking about how we can use busyness, overthinking, more research, and even waiting for confidence to avoid the feelings that come with meaningful action.   I'll help you recognize the difference between something being out of alignment and something simply feeling uncomfortable because you're growing.   We'll also talk about self-leadership, emotional capacity, and why you don't have to eliminate fear or uncertainty before taking the next step.   If there's something you've been avoiding because you don't want to feel uncomfortable, this conversation will give you a new way to look at it.   📲 Book your free clarity call here: https://www.martinewilliams.com/clarity   ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.   Connect With Martine: Website | LinkedIn | Instagram   Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com    🎧 Be sure to follow this podcast to automatically receive new episodes: Apple | Spotify | Webpage   About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by Chris Assist Media

What if the thing you've been trying to tone down is actually one of your greatest strengths?   In this episode, I'm diving into personality and how we can unconsciously shrink ourselves because someone told us we were too much, too forward, too quiet, or simply not enough.   I'll share why understanding your personality blueprint can help you recognize your natural gifts, communicate more effectively, make decisions with greater confidence, and stop comparing how you operate to someone else's.   You'll also hear why knowing your personality doesn't put you in a box. It gives you the freedom to stretch when you need to and then come back to who you naturally are.   If you've been feeling stuck, second-guessing yourself, or wondering why you're not following through on the things you know you want to do, I think this conversation will give you a whole new perspective.   📲 Book a free clarity call and explore what aligned success looks like for you: https://www.martinewilliams.com/clarity   ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.   Connect With Martine: Website | LinkedIn | Instagram   Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com    🎧 Be sure to follow this podcast to automatically receive new episodes: Apple | Spotify | Webpage   About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by Chris Assist Media

When was the last time you actually had fun creating content for your business?   Today, I'm sharing what happened when I started letting more of the real me show up in my marketing, from being a Gen X mom to raising adult children to simply talking about what I'm experiencing in this season of life.   You'll learn how to balance strategy with authenticity so your social media marketing feels more like you and less like something you're supposed to do. I'll also share one simple experiment to help you bring more fun into your content this week.   You're allowed to have fun with your marketing again, and this episode will show you how to start.   📲 Book a free clarity call and explore what aligned success looks like for you: https://www.martinewilliams.com/clarity   ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.   Connect With Martine: Website | LinkedIn | Instagram   Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com    🎧 Be sure to follow this podcast to automatically receive new episodes: Apple | Spotify | Webpage   About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by Chris Assist Media