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In this podcast we talk about ways to de-stress and we advise you how you can do each one.

In this podcast you will have the opportunity to listen to some magnificent places in the province of Azuay. You will be able to hear about the provinces of Azuay and some activities that you can do in each place.

In these podcasts, we talk about some typical food that exist in the four regions of Ecuador, in the Sierra, Oriente, Coast and Galápagos.