Advertise on podcast: Health Yourself

Welcome back to Health Yourself podcast! Today is episode 5!   Today's episode is all about growing. As we start new things (habits, routines, lessons, jobs etc.) we inevitably experience a time when we realise we don't know what we are doing, where it's very uncomfortable and we want to quit. BUT this is the exact time you SHOULDN'T quit.  It's part of your cycle of growth.  If you've got a specific topic that you would like to see on the podcast, let me know! Contact me and let's make it happen. Drop me a DM on Instagram @eruditeholistic and tag me if you're listening! Screenshot and tag me on instagram @eruditeholistic.   Please like and subscribe so you can get all the goodness the moment it drops, and so I can reach more people like you.

Welcome back to Health Yourself podcast! Today is episode 4!   Today I take you a little deeper and share with you one of the greatest gifts I've ever given myself; a gift that played the most important role in my health journey. Let's dive into being authentic and how crucial it is for all things life and wellness!  If you've got a specific topic that you would like to see on the podcast, let me know! Contact me and let's make it happen. Drop me a DM on Instagram @eruditeholistic and tag me if you're listening! Screenshot and tag me on instagram @eruditeholistic.   Please like and subscribe so you can get all the goodness the moment it drops, and so I can reach more people like you.

Welcome back to Health Yourself podcast! Today is episode 3!   I am so excited about this because I believe the information today is going to give you a game-changing tool in making, and keeping, changes to your life and health. We'll be talking about how to set deep, meaningful goals that will keep you motivated and on track no matter what life throws at you. The value in this episode is EPIC. Bring paper or a journal and your favourite pen.   If you've got a specific topic that you would like to see on the podcast, let me know! Contact me and let's make it happen.   Drop me a DM on Instagram @eruditeholistic and tag me if you're listening! Screenshot and tag me on instagram @eruditeholistic.   Please like and subscribe so you can get all the goodness the moment it drops, and so I can reach more people like you.

Welcome to Health Yourself podcast episode 2.   Today's episode is going to be all about what I do as a naturopath. I have had many a discussion with a variety of people that don't truly understand all the things I do as a naturopath, and how much bang they actually get for their buck, so I am going to be dropping a bit of info and insight into that here today.    Remember: if you've got a specific topic that you would like to see on the podcast, let me know! Contact me and let's make it happen.   Drop me a DM on Instagram @eruditeholistic and tag me if you're listening! Screenshot and tag me on instagram @eruditeholistic.   Please like and subscribe and review this podcast so you can get all the goodness the moment it drops and so I can reach more people like you.

Welcome to Health Yourself podcast premier episode! This episode is where I will be introducing myself, the story behind Health Yourself, and the direction the podcast will be going in. It's going to be a short and sweet intro so can get a feel for what's coming your way - and to get you as excited for it as I am. If you've got a specific topic that you would like to see on the podcast, let me know! Contact me and let's make it happen. Drop me a DM on Instagram @eruditeholistic if you want to ask questions or have a topic request. Also, screenshot and tag me on instagram @eruditeholistic if you're listening!   Please like and subscribe so you can get all the goodness the moment it drops, and so I can reach more people like you.