
Advertise on podcast: Zero Days To Expiration
Rating
4from
This podcast has
155 episodes
Language
EnglishPublisher
Ernie VaritimosExplicit
No
Date created
2021/07/10
Latest episode
2026/06/15
Average duration
44 min.
Release period
5 days
Description
Do you want to become a successful options trader, with low stress and zero anxiety? Ernie Varitimos will teach you how to create asymmetric risk to reward options trades on the last day of expiration. He will simplify it and help you discover the confidence you need to generate consistent profits.
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Check latest episodes from Zero Days To Expiration podcast
Keep What You Make with a Dynamic Trail
2026/06/15
In the **final episode** of this powerful 3-part series, Coach Ernie reveals exactly **how professional 0DTE traders lock in and protect profits** using a sophisticated **Dynamic Trailing Stop** — the missing piece that turns good entries into consistent, compounding gains.
This is where the rubber meets the road: once you're in a winning position, how do you **keep** what the market gives you instead of watching it evaporate?
**🔑 What You'll Learn in This Episode**
- When to activate profit management (the 75% unrealized gain rule)
- How the **Dynamic Trail** tightens throughout the day: 75% → 50% → 30-40% → profit tent edges
- Why the trail must adapt to **VIX regime** (low-vol vs high-vol behavior & Goldilocks Zone)
- The rookie mistake that destroys 300-400% winners (holding for the rare profit-tent home run)
- The "**Roundabout**" — why your equity curve goes sideways for 20–50 trades… then explodes higher
- Real performance proof: stair-step compounding with tiny drawdowns
- Practical psychology: handling distractions, emotions, and staying disciplined when you're up big
- Advanced nuances (market structure, gamma walls, etc.) — and why beginners should **ignore them** at first
Coach Ernie walks through the complete hold-or-fold decision framework, shows live examples, and explains how this system turns a ~50% win rate into a high-Sharpe, anxiety-free trading business.
**📅 Complete 3-Part Series (All Slides Available)**
- **Monday** – We Define Risk & Manage Profits (not risk)
- **Tuesday** – Convexity Hunting Mastery + Heatmap Tool
- **Wednesday** – Keep What You Make with a Dynamic Trail ← **You are here**
💾 **Full presentation slides linked in the description** — download and keep forever.
👉 Ready to complete your transformation and trade like a pro?
Start your **4-week Observer coaching trial** for the price of a sandwich → **[https://fattail.ai/try](https://fattail.ai/try)**
❤️ Like • 🔔 Subscribe • 🔗 Share with a trader who gives back profits too often
#0DTE #OptionsTrading #ButterflyOptions #ProfitManagement #DynamicTrail #TradingPsychology #FatTailStrategy #Convexity
Become a 0DTE Convexity Hunter
2026/06/14
In **Part 2** of this must-watch 3-part series, Coach Ernie reveals the single biggest edge multiplier in our entire 0DTE strategy: **Convexity Hunting**.
This is the professional secret that turns an already powerful asymmetric butterfly setup into an absolute monster — often 25–50% (sometimes 100%) cheaper for the same or better payoff.
**🔑 What You'll Discover in This Episode**
- What **convexity** really is (the "hockey stick" rapid rate-of-change in option pricing)
- Why the **5–10% Debit Rule** (max 10% of butterfly width) is only the starting point — and how to push one or two strikes further out for massive savings
- How shifting just 1–2 strikes can cut your debit **30–50%** with almost zero change to the payoff curve
- Why **wider flies at constant risk-to-reward** (9:1 to 18:1) often outperform narrow ones
- The critical role of **Gamma** and how volatility dictates fly width each morning
- Live demo of the **Convexity Heatmap** tool — watch Coach find perfect high-convexity setups in seconds and copy them straight to Thinkorswim
- Side-by-side payoff comparison: standard 10% debit fly vs convexity-optimized fly (same 10–12 point move → nearly identical profit… at half the cost)
- How consistently hunting convexity creates a **widening gap** in your equity curve over time (gray line vs boosted green line)
- Why chasing win rate is a loser's game — and how solving for payoff geometry + convexity wins long-term
Coach also answers live viewer questions, explains morning vs all-day trading windows, directionality (you don't need to be good at it), and why this one skill separates retail traders from pros.
**📅 Complete 3-Part Series (All Slides Linked)**
- **Monday** – We Define Risk & Manage Profits
- **Tuesday** – Become a 0DTE Convexity Hunter ← **You are here**
- **Wednesday** – Keep What You Make with a Dynamic Trail
💾 **Full presentation slides available in the description** — download and build your personal 0DTE masterclass library.
👉 Want to master convexity hunting and trade like the pros in just 4 weeks?
Start your **Observer coaching trial** today (price of a sandwich per week) → **[https://fattail.ai/try](https://fattail.ai/try)**
👍 Like • 🔔 Subscribe • 🔗 Share with traders still grinding tiny wins and big drawdowns
#0DTE #Convexity #OptionsTrading #ButterflyOptions #FatTailStrategy #OptionsEdge #DayTrading
We Define Risk and Manage Profits
2026/06/13
In this powerful opening episode of the Zero Days to Expiration Show, **Coach Ernie delivers one of the most important mental shifts you will ever make as a trader:**
> "We don't manage risk after entry — we **define it completely at entry**… and then we spend 100% of our energy **managing profits**."
This single mindset change is what separates consistently profitable professional 0DTE traders from the retail crowd that stays stuck in anxiety and drawdowns.
**🔑 What You'll Learn in This Episode**
- Why traditional "cut your losers / protect your downside" advice actually destroys asymmetric strategies
- How long OTM call & put butterflies with the **5–10% Debit Rule** create true defined risk (you can never lose more than the small debit paid) and deliver **9:1 to 18:1 risk-to-reward** setups
- The **MAD (Maximum Allowable Drawdown)** position-sizing system that caps session risk and keeps lifetime max drawdown under **6%** (usually 0–2.5%)
- Why we hunt **convexity** instead of trading the expected move — and how the Convexity Heatmap tool finds these high-edge setups in seconds
- The math and psychology behind a **right-skewed equity curve**, ~50–52% win rate, 1.6+ average reward-to-risk, and Sharpe ratios routinely above **3.0** (some accounts reaching 5.5)
- Real 4-year performance proof and the stair-step equity curve that lets you compound with almost zero anxiety
Coach also walks through the live Convexity Heatmap, shows exactly how the strategy works in both small moves and fat-tail explosions, and explains why this approach lets you "play for ties" while staying perfectly positioned for the big winners that actually move the account.
**📅 This Week's Special 3-Part Series**
- **Today (Monday)** – We Define Risk
- **Tomorrow (Tuesday)** – Convexity Hunting Mastery + Heatmap Deep Dive
- **Wednesday** – The Dynamic Trail: How We Actually Manage Profits
💾 **Full presentation slides are available in the description** — download them and keep them forever.
👉 Ready to trade like a pro with tiny defined risk and massive asymmetric upside?
Start your **Observer coaching access** today for the price of a sandwich → **[https://fattail.ai/try](https://fattail.ai/try)**
👍 Smash the Like button • 🔔 Subscribe & turn on notifications • 🔗 Share this with one trader who needs to hear it
#0DTE #OptionsTrading #ButterflyOptions #Convexity #FatTailStrategy #TradingPsychology #DayTrading
The Best Way to Trade 0DTE
2026/05/29
There are a dozen ways to trade zero-day options. Most of them will eat your account. One of them has the math on its side. Part 2 of the 28-Day series — the method behind the promise.
Presentation
https://www.dropbox.com/scl/fi/wcg3qs24dxkhmdtmv44ap/Best_Way_To_Trade_0DTE.pptx?rlkey=2183yer75ycjb6y4j1y68v696&dl=0
In this episode:
The field: lotto calls, credit spreads, iron condors, naked options, gamma scalping The five criteria that define "best": defined risk, asymmetric payoff, rules-executable, repeatable, scalable Why the OTM butterfly clears all five — and why the alternatives each fail at least one What the alternatives sacrifice — and why those sacrifices compound against you over time The structural reason "best" is a math question, not a style question Best isn't an opinion. It's what the math forces you to.
→ Test it for 28 days as an Observer: https://flyonthewall.ai/try
4-week paid trial. Daily livestream, Friday coaching call, Discord community, and the full 0DTE framework. Stay through month-end and the Navigator annual plan unlocks at 35% off.
Our goal is to make you Consistently Profitable, become an Independent Trader, and Trade at a Pro-level.
28 Days to Become a Profitable 0DTE Trader
2026/05/28
Twenty-eight days isn't long enough to make you a master. It's exactly long enough to make you a trader who knows — knows the framework, knows whether the rules pay, and knows whether they can execute. Part 1 of a three-part series this week on the path from skeptic to consistently profitable 0DTE trader.
In this episode:
What "profitable" actually means at Day 28 — and why it's not what most traders think it means Why 28 days is the right diagnostic window — not 28 minutes, not 28 months The four things you'll have on Day 28 if you commit What separates the traders who get there from the ones who quit on Day 19 Presentation Link:
https://www.dropbox.com/scl/fi/mhr1xgg8rguby0d7w8ubq/28-Days-to-Expert-v2_4.pptx?rlkey=twdxdgrwt61kszl7jk4603cv9&dl=0
The clock starts when you do.
→ Start your 28 days as an Observer: https://flyonthewall.ai/try
4-week paid trial. Daily livestream, Friday coaching call, Discord community, and the full 0DTE framework. Stay through month-end and the Navigator annual plan unlocks at 35% off.
Our goal is to make you Consistently Profitable, become an Independent Trader, and Trade at a Pro-level.
Getting Closer to the Money Gonna Cost You
2026/05/20
_*]:min-w-0 gap-3 font-claude-response"> You think moving your butterfly closer to the money gives you a better shot — but what if it's actually bleeding your account dry?
In this episode, Coach Ernie breaks down the math behind why paying less for a better risk-to-reward is the real edge in 0-DTE trading. He walks through how to spot convexity in butterfly pricing — that moment when the cost drops off a cliff between strikes — and why chasing that drop instead of chasing proximity to the money is what separates consistent traders from the ones grinding sideways.
What you'll learn:
The 10% debit rule: why your butterfly should never cost more than 10% of the width — and why that's a ceiling, not a target How to read the price curve between strikes and find the "kink" where convexity lives Why a cheaper fly further out can pay the same or more than an expensive one closer in — for 40% less capital The expected move trap: why trading inside the expected move limits your upside while exposing you to the same losses Real examples from live 0-DTE SPX chains showing exactly how Coach filters and selects positions How this approach produces a Sharpe ratio of 4 with max drawdown under 6% and a 50/50 win rate Coach also shares takeaways from his recent keynote at TraderFest, hosted by Tradier and sponsored by Cboe, where he presented this exact framework to a room full of professional traders.
Ready to see how this works in real time? Join Coach Ernie's live trade room at flyonthewall.ai — watch every trade, every receipt, every decision as it happens. Start with a no-commitment 4-week trial, cancel anytime week by week. Your first look at how convexity trading actually works is just one click away.
Your 0DTE Strategy Only Covers 25% of the Day
2026/05/06
Most 0DTE traders don't realize they're only participating in 25% of the actual trading day — and in a low-VIX regime like this one, that's exactly where the wheels come off. When volatility drops, premium gets pulled out of your contracts the day before you ever place the trade, and the real moves happen overnight while the market is closed to you. So you wake up to a gap, watch a session of dojis, and wonder why your usual setup keeps grinding nickels.
Presentation Link
This week's series breaks down the fix: the Batman 1DTE — a strategy Coach Ernie and the Fly On The Wall traders developed in late 2023 specifically for low-VIX, gap-and-doji conditions.
In this episode:
Why low volatility is the worst regime for credit spreads (and why "high win rate" is a canard) The 25% problem: the real trading day is 24 hours, not 6.5 Gaps and dojis — what they tell you about where the premium actually went The Batman setup: long call fly above + long put fly below, placed the night before How a six-month member-run experiment turned this into a permanent fixture in the VIX Playbook When to switch from 0DTE to 1DTE — and how the Zombieland regime tells you to push DTE even further out Q&A: ES futures vs. SPX cost math, capital allocation per Batman, and PDT considerations This is Day 1 of a three-part series. Tomorrow: the trade mechanics — entry, sizing, and profit management. Wednesday: the results.
Want to trade the Batman alongside Coach and the Navigator group? Start your 4-week free trial at https://flyonthewall.ai/try
Our goal is to make you Consistently Profitable, become an Independent Trader, and Trade at a Pro-level.
Why High Win Rate Strategies Destroy Accounts
2026/05/04
In this episode of Zero Days to Expiration, Coach Ernie unpacks why high win rate strategies quietly destroy retail trading accounts — and why the inverse approach (low win rate, asymmetric risk-to-reward) is how professionals actually trade 0DTE options.
Why 75% of your profit comes from extrinsic value — and why that changes everything about where you place your butterflies The "loser distribution" that creates rollercoaster equity curves, and the right-skewed long-tail distribution that produces a stair-step account instead The 10% debit rule for wide butterflies and why pushing further out of the money is counterintuitive but mathematically correct The probability breakdown nobody talks about: you only land inside the profit tent ~12.5% of the time — and that's a feature, not a bug Why volume profile, node edges, and market memory are real structure — while trend lines, fair value gaps, and moving averages are not How GEX and gamma exposure tell you when price is in compression vs expansion mode Join Fly on the Wall
https://flyonthewall.ai/try
Mastering Volume Profile for 0DTE Entries
2026/05/03
Return to the foundational tool that powers every high-probability 0DTE butterfly: Volume Profile done right. Coach Ernie shows why raw POC often misleads, how to read true structure (high-volume nodes, valleys, market memory), and how to combine it with convexity and GEX for precise entries that fit the 10% debit rule. Step-by-step TradingView + FlyOnTheWall.ai walkthrough using today's developing market. Build the skill that makes your pre-trade checklist bulletproof.
Presentation:
https://www.dropbox.com/scl/fi/85x7ridm1nov6nw99v3d0/Mastering-Volume-Profile-for-0DTE-Entries.pptx?rlkey=tiy7n66rcivsbcyz33j3pmbta&dl=0
Join Fly on the Wall
https://flyonthewall.ai/try
How Cheaper Flies Make More Money
2026/05/02
Master the single most important pre-trade rule in 0DTE butterfly trading: never pay more than 10% of the fly width. Coach Ernie explains where the rule comes from, the math behind why lower-debit flies deliver higher percentage returns on your defined risk, and exactly how to scan for and build these asymmetric setups. See real examples of wide vs narrow, expensive vs cheap flies and why this discipline alone separates professional results from random outcomes. Perfect routine reinforcement with today's platform demo.
Presentation
https://www.dropbox.com/scl/fi/tlahu0m6qlkrogsgpzaho/10-percent-debit-rule.pptx?rlkey=tiw729gqw4fjiapf8kk0j32xo&dl=0
Join Fly on the Wall
https://flyonthewall.ai/try
Gamma Scalping for Retail Traders — Why the Trade Desk Way Will Eat You Alive
2026/04/27
Coach Ernie unpacks why traditional gamma scalping — the long-straddle, sell-against-it institutional approach — is structurally hostile to retail traders, and walks through the version that actually works in a retail account: a late-day, out-of-the-money butterfly placed into structural support, sized for asymmetric risk-to-reward.
The episode covers the mechanics that make the trade work: how the real-time P&L curve fills the butterfly as premium decays, why low-volatility environments produce steeper gamma earlier in the session, and how the VIX level dictates the size of your daily window of opportunity. Concrete example walked through: a 20-wide fly bought for ~$0.80 (roughly 1:25 R:R), turning a 10-point move off structure into a 3x–8x payoff.
Three conditions stacked before entry: (1) lower-volatility regime for accelerated premium decay, (2) late-day timing for maximum gamma steepness, (3) a structural level as a directional backstop. Why a 50% win rate is more than enough when the math is this skewed.
Live-tool demonstration to follow in the next episode.
About Fly On The Wall
Fly On The Wall is a full-service platform built specifically for 0DTE options traders. It's not just a tool — it's a Discord community, a daily livestream and group coaching for Navigator members, Friday coaching calls, and direct access to Coach Ernie's 40+ years of trading experience. Every concept you hear on this show is practiced live, every trading day, with the community.
Start your 4-week free trial → https://flyonthewall.ai/try
Our goal is to make you Consistently Profitable, become an Independent Trader, and Trade at a Pro-level.
Use GEX to Read Delaer Positioning Like a Pro
2026/04/27
When To Take Profits—When To Let Theta Cook
2026/04/17
Taking profits is harder than putting on the trade. This week Coach lays out the rules—different ones for 0DTE flies and Sigma Drift positions—and how both shift under changing VIX regimes. Plus the early-day vs. late-day playbook that separates the grinders from the gamblers. If you're leaving money on the table or giving it back at the close, this is the episode.
Presentation Link https://www.dropbox.com/scl/fi/32unfk3laiu4gkiwx1jfo/Take_It_Or_Let_It_Cook_S3E027.pptx?rlkey=6isl64dw6ntltcsfz1w0wm6ve&st=9ex8l4pl&dl=0
- Why profit management is harder than entry
- 0DTE rules: speed, theta acceleration, gamma risk
- Sigma Drift rules: patience, drift, time decay curve
- VIX regimes: low / mid / high—how each changes your exits
- Early day vs. late day: what works when
- Common mistakes: holding too long, cutting too early
- Coach's decision tree for managing winners
- Q&A
Profit management is something Coach walks through live every day on the Navigator livestream inside Fly On The Wall. Platform, Discord, Friday calls, daily group coaching.
4-week trial: https://flyonthewall.ai/try
POC Is a Lie — Reading Structure The Right Way
2026/04/16
Round two on volume profile, and we're going hands-on. Coach walks through his TradingView settings, the FOTW volume profile tools, and how to mark up structure the right way—rims, crevices, market memory. Then we examine behavior at structure and build live scenarios so you walk into the next session with a plan, not a hope.
Presentation Link: https://www.dropbox.com/scl/fi/tz22i25xtcvswqsirofas/POC_Is_A_Lie_S3E026-Repaired.pptx?rlkey=5t1fc4mtvo04uucqfzsmj2rrk&st=2fy9gukd&dl=0
Our goal is to make you Consistently Profitable, become an Independent Trader, and Trade at a Pro-level.
- Why POC, VAH, and VAL are the wrong lens
- TradingView settings Coach actually uses
- Volume profile on FOTW: walkthrough
- Marking up structure: rims, crevices, memory
- Behavior at structure: acceptance vs. rejection
- Building "if X then Y" scenarios
- Tying structure to butterfly placement
- Q&A
The volume profile tools Coach uses live inside Fly On The Wall—plus Discord, Friday calls, and the daily Navigator livestream. Full-service home for 0DTE traders.
4-week trial: https://flyonthewall.ai/try
Size Wrong, Die Fast — The Math That Keeps You Alive
2026/04/15
Most 0DTE traders don't blow up because of a bad strategy—they blow up because of bad size. This week Coach breaks down where position size actually comes from: drawdown tolerance, risk of ruin, and the compounding math that rewards patience and punishes greed. If you've ever doubled up to "make it back," this episode is for you.
Presentation Link https://www.dropbox.com/scl/fi/fuolmtv7unz55x466wkat/Size_Wrong_Die_Fast_S3E025.pptx?rlkey=ao0i4ha8yjwu8u5w1lybk4io1&st=n6yuhzyb&dl=0
Our goal is to make you Consistently Profitable, become an Independent Trader, and Trade at a Pro-level.
- Why most 0DTE accounts die (it's not the strategy)
- Drawdown: peak-to-trough vs. emotional drawdown
- Risk of ruin: the formula nobody runs but everybody needs
- Compounding: 2% steady vs. 10% reckless
- Live sizing example: wide fly off account equity and VIX
- Coach's rule of thumb for 0DTE position sizing
- Q&A
Want the sizing framework and Coach's daily walk-through? Fly On The Wall is the full-service home for 0DTE traders—platform, Discord, Friday coaching calls, and the daily Navigator livestream.
Start your 4-week trial: https://flyonthewall.ai/try
Podcast reviews
Read Zero Days To Expiration podcast reviews
gregcwa 2022/06/15
Info commercial.
Nothing but a commercial. Thought it might be an instructive podcast but all he talked about was the product he wanted to sell. Do waste your time.
Brian Forbes 2022/04/02
Thank you, Ernie!
I’ve been trading options for almost 30 years, first with commodities and then stock options. I have specialized and become very successful with verti...
jarose59 2022/02/11
0-Dte
Good advanced insight and information on 0-DTE investing in the S&P 500. Ernie provides good information on his systematic method to asymmetrical spe...
Ncchoda 2021/08/30
No nonsense advice for the little guy
Ernie tells it like it is and that's what I love about his style. If you are looking for the same old stuff peddled by others this isn't for you. If y...
Beginning Investor 2021/08/13
Zero DTE Trades
Very informative. Ernie is very transparent ang truly liked to help others succeed. There’s enough to go around for anyone who puts their mind to it t...
Mtgnewb 2021/07/29
Education beyond measure
His knowledge of the market and creating asymmetry in trades has been invaluable to me. The education he provides has given me the confidence to analy...
tried it once 2021/07/26
Profanity
Many of the episodes have some good information here and there in them, but are riddled with F-bombs and other unprofessional language. Every episode ...
LenyRP 2021/07/13
Great learning tool
Ernie walks you slowly and easily through this trading strategy (0 DTE) and give great insight into how professional traders make their trading decisi...
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