Advertise on podcast: Jennifer Weir - Life Coaching for Single Moms

In this episode, we're talking about being onto your brain when it offers you drama around doing something new. 

Kids at home while you're trying to work? Welcome to Summer Break! Today, I share tips on how to make adjustments that will help you stay productive.  Show note:  Access the Time Mastery Course here, and use MORETIME22 to waive the access fee:  https://jenniferweircoaching.com/do-more-with-less-time-2/ 

How do you decide whether to leave a relationship? I share exactly what you can do to make that decision. If you're struggling with whether to leave a relationship, I can help.  Schedule a call now. 

Forgiveness - it sets us free. But to genuinely forgive - to forgive all the way - we must explore one thing, first. Failing to do so will result in resentment. Come with me today as we explore this concept. 

We have so much to learn from actors who live into their roles. Come with me today to learn how to put acting techniques to work on helping us create the next version of ourselves. 

There's one thing that will get you to your wildest dreams faster than anything. Let's talk about it today.  Schedule free consult: http://www.jenniferweircoaching.com

Today we're talking about worry and how it can be a useful tool, when used in a way that serves us. Let's go! 

Are you comfortable? Or have you become complacent? Let's find out. 

There's a physical and psychological side to overeating. Come with me today while we explore the science behind why we overeat, and I provide two tips to stop overeating forever. 

Do you wish the guy you are dating was different in some way? Come with me today as we talk about why we do this, and the freedom that comes with awareness. 

I live with daily visits from anxiety. It used to take hours for it to leave my body - leaving me exhausted and completely spent.  But then, I applied my own coaching tools to living with anxiety, and I get relief in minutes.  I'm sharing the four steps I use to move beyond the feeling of anxiety in 10 minutes or less.  See you there! 

We have an incredibly special guest today - Crystal Morgan, Certified Self-Confidence Coach - and she and I are talking about all things "confidence." A new definition you may have never heard before, how to know you don't have it, and how to get more of it.  Take Your Power Back Challenge: https://www.crystalmorgancoaching.com/takeyourpowerback  Crystal Morgan, Certified Self-Confidence Coach: https://www.crystalmorgancoaching.com