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Wedgwood's Coffee Break Conversation

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Rating
★★★★★
4.6
from
9 reviews
This podcast has
85 episodes
Language
English
Explicit
No
Date created
2021/07/14
Latest episode
2026/10/07
Average duration
36 min.
Release period
37 days

Description

Helpful and hopeful conversations about mental and behavioral health. Take a break, grab a cup of coffee (or tea), and relax as you gain insight from the experts.

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Check latest episodes from Wedgwood's Coffee Break Conversation podcast


Finding Safety, Stability & Hope - A Testimony from a former Residential Client w/ Ashlee T
2026/10/07
Send us Fan Mail What happens when a young person who has experienced trauma and instability finally finds a place where people refuse to give up on them? In this episode of Wedgwood's Coffee Break Conversation, host Hillary Kirkendall sits down with Ashlee, a former Wedgwood resident, to hear her powerful story of resilience, healing, and hope. Growing up in an unsafe and unstable home, Ashlee made the difficult decision to ask for help at a young age. She entered the foster care system at 12 years old and experienced 11 different homes and six schools in just two years before eventually coming to Wedgwood. At first, Ashlee was angry, guarded, and resistant to the structure around her. But the staff at Wedgwood continued to show up, believe in her, and provide the stability she had been searching for. Over time, she learned coping skills, established routines, set goals, and began building the foundation she needed for life beyond Wedgwood. Today, Ashlee looks back on those experiences as a turning point in her life. She shares how the lessons she learned helped her continue moving forward, become the first in her family to graduate, pursue her goals, raise her own family, and ultimately break a cycle she once feared would continue. Ashlee's story is an honest reminder that healing doesn't mean life becomes perfect. Trauma can leave a lasting impact, but with support, perseverance, and people who refuse to give up, a different future is possible. Whether you've experienced hardship yourself, work with young people, support Wedgwood's mission, or simply need a reminder to keep going, Ashlee's story offers a powerful message of hope: mistakes don't have to define your future, there are people who want to help, and tomorrow brings another opportunity to move forward. LINKS & INFO: • Wedgwood's Website • Learn More About Coffee Break Conversation • Learn How You Can Support Kids & Families at Wedgwood Support the show Don't forget to subscribe to stay up-to-date on the latest episodes!
Are We Addicted to Being Busy? w/ Jennifer Tornga & Adrienne Jamail
2026/09/02
Send us Fan Mail Are we addicted to being busy? In a culture that often equates productivity with success, slowing down can feel uncomfortable or even unproductive. In this episode of Wedgwood's Coffee Break Conversation, host Hillary Kirkendall is joined by Jennifer Tornga, a doctoral-level occupational therapist who oversees Wedgwood's occupational therapy and recreation therapy teams, and Adrienne Jamail, a discovery coach, breathwork facilitator, and speaker. Together, they explore why so many of us feel the need to constantly do, achieve, and stay busy, and how that pace can impact our mental, emotional, and physical well-being. From burnout and nervous system overload to work-life harmony, intentional rest, and self-awareness, Jen and Adrienne share practical ways to recognize when you're doing too much and give yourself permission to slow down. They also discuss simple practices like creating a "joy list," finding small "micro sanctuaries" throughout your day, and taking an intentional one-minute pause to reset and reconnect with yourself. Most importantly, this conversation reminds us that rest isn't laziness, and our worth isn't measured by how much we accomplish. Sometimes slowing down is exactly what we need to move forward in a healthier direction. Whether you're feeling burned out, struggling to slow down, or simply looking for a healthier rhythm in your everyday life, this conversation offers practical encouragement to pause, reset, and make more room for what brings you joy. LINKS & INFO: Adrienne Jamail's InstagramSupport the show Don't forget to subscribe to stay up-to-date on the latest episodes!
Raising Kids in the Age of AI w/ Chris McKenna & Brina Tiemeyer
2026/08/05
Send us Fan Mail What does it mean to raise healthy, resilient kids in a world shaped by AI, social media, and constant digital connection? In this episode of Wedgwood's Coffee Break Conversation, host Hillary Kirkendall is joined by Brina Tiemeyer, Wedgwood's  Senior Director of Behavioral Health and Community Services, and Chris McKenna, Founder & CEO of Protect Young Eyes and author of Five Habits of the Tech-Ready Family. Together, they explore how artificial intelligence and social media are changing childhood, why today's technology presents unique challenges for developing minds, and what parents can do to help children build healthy digital habits without leading from fear. From AI companions and media literacy to resilience, critical thinking, and the importance of real-life relationships, Chris and Brina offer practical guidance for parents, caregivers, educators, and anyone invested in helping young people thrive in an increasingly digital world. Most importantly, they remind us that technology isn't the villain...passive use is. By leading with curiosity, modeling healthy habits, and prioritizing relationships over rules, families can navigate today's digital landscape with confidence and hope. Whether you're parenting young children, raising teens, working with youth, or simply trying to develop healthier technology habits yourself, this conversation offers practical wisdom, encouragement, and a hopeful reminder that meaningful connection still matters most. LINKS & INFO: • Protect Young Eyes • 5 Habits of the Tech-Ready Family by Chris McKenna • Wedgwood's Website • Learn More About Coffee Break Conversation Support the show Don't forget to subscribe to stay up-to-date on the latest episodes!
Faith Driven Hip-Hop & Rising Above Trauma w/ Steven Malcolm
2026/07/01
Send us Fan Mail What happens when faith becomes the heartbeat behind the music?  In this episode of Wedgwood's Coffee Break Conversation, host Hillary Kirkendall sits down with Grand Rapids recording artist Steven Malcolm to talk about his journey from a traumatic, fatherless childhood to becoming an award-nominated Christian hip-hop artist whose music has reached millions around the world. Together, they explore how faith, vulnerability, and authentic storytelling have shaped Steven's music, why community and accountability have been essential to his growth, and what it means to use his platform to bring hope to others while staying true to his calling. Drawing from his own experiences with trauma, redemption, fatherhood, and the music industry, Steven shares powerful encouragement for anyone navigating pain, depression, or uncertainty. He reminds listeners that no story is beyond God's ability to redeem. Whether you're a fan of hip-hop, passionate about mental health, raising the next generation, or simply looking for hope in the middle of life's challenges, this conversation offers honesty, encouragement, and a powerful reminder that brokenness doesn't have to be the end of the story. LINKS & INFO: Steven Malcolm's WebsiteSteven Malcolm's InstagramListen to Steven Malcolm on SpotifyWedgwood's WebsiteLearn More about This PodcastSupport the show Don't forget to subscribe to stay up-to-date on the latest episodes!
Human Trafficking Through the Lens of a Survivor & Advocate w/ Katie Green & Andrea Keller
2026/01/07
Send us Fan Mail What does human trafficking actually look like? What does it mean? In this episode of Wedgwood’s Coffee Break Conversation, host Hillary Kirkendall sits down with Andrea Keller, Wedgwood’s Anti-Human Trafficking Coordinator, and Katie Green, a nationally recognized advocate and therapist, and survivor of human trafficking. Together, they unpack the myths and misconceptions surrounding human trafficking, explore the vulnerabilities that traffickers exploit, and explain why trafficking is far more relational and complex than many people realize.  Drawing from first-hand experience and professional expertise, Andrea & Katie share insights on prevention, trauma-informed care, and what survivors truly need to heal and rebuild stability. Whether you’re a parent, educator, faith leader, healthcare professional, or simply someone who wants to better understand this issue, this conversation offers clarity, compassion, and practical ways to be part of the solution. LINKS & INFO: Wedgwood's Manasseh ProjectHuman Trafficking CommissionNational Survivor StudyNational Human Trafficking Hotline: 888-373-7888 or Text the word "INFO" to 233733Katie Green's Email: [email protected] the show Don't forget to subscribe to stay up-to-date on the latest episodes!
Creating Safe & Supportive Environments w/ Kimber Decker & Marie Brown (BONUS Episode)
2025/12/17
Send us Fan Mail Sometimes one coffee isn’t enough. Join us for a second cup in this special bonus episode! In this bonus episode, Hillary continues the discussion with Marie Brown and Kimber Decker about what it truly means to create safe, healing environments for kids when home doesn’t feel like home.  Together, they explore how trust is built over time, why therapy doesn’t have to feel clinical or intense, and how hope can begin with a small spark when kids are given space to step out of survival mode and imagine a different future. LINKS & INFO: For more Info on this PodcastLearn more about WedgwoodWedgwood & Podcast MerchSupport the show Don't forget to subscribe to stay up-to-date on the latest episodes!
When Home Doesn’t Feel Safe w/ Marie Brown & Kimber Decker
2025/12/03
Send us Fan Mail What happens when “home” doesn’t feel like home? In this episode of Wedgwood’s Coffee Break Conversation, host Hillary talks with Marie Brown, Supervisor of Wedgwood’s Human Trafficking residential treatment home, and Kimber Decker, clinical facilitator in Wedgwood’s Intensive Outpatient Program. They unpack how instability, trauma, and unsafe environments affect a child’s sense of safety and identity—and how consistent care, healthy boundaries, and supportive relationships can begin rebuilding belonging. Drawing from decades of combined experience, Marie and Kimber share powerful stories that highlight the impact of trust, autonomy, and connection in healing. Whether you’re a parent, caregiver, mentor, or someone who simply cares about kids, this conversation offers practical insight and hopeful reminders that nurturing, “home-like” spaces can be created in small, meaningful ways. LINKS & INFO: For more Info on this PodcastLearn more about WedgwoodWedgwood & Podcast MerchSupport the show Don't forget to subscribe to stay up-to-date on the latest episodes!
Rewriting the Stories We Tell Ourselves w/ LeRae Kuperus & Maranda Johnson
2025/11/05
Send us Fan Mail In this episode of Wedgwood’s Coffee Break Conversation, host Hillary sits down with LeRae Kuperus, Director of Spiritual Formation, and Maranda Johnson, Aftercare Supervisor, to explore how kids and adults can begin the hard but healing work of unlearning false beliefs about themselves. Together, they discuss how safe environments, consistent relationships, and faith-filled guidance help replace harmful narratives with truth, confidence, and belonging. This encouraging conversation offers wisdom and hope for anyone seeking healing, growth, and a renewed sense of identity. LINKS & INFO: For more Info on this PodcastLearn more about WedgwoodWedgwood & Podcast MerchSupport the show Don't forget to subscribe to stay up-to-date on the latest episodes!
How to Cope with Rejection w/ Arlan Palmer & Katolo Mendamenda
2025/10/01
Send us Fan Mail In this episode of Wedgwood’s Coffee Break Conversation, host Hillary sits down with Pastor Arlan Palmer, Wedgwood’s long-time chaplain and diversity coordinator, and Katolo Mendamenda, a residential home supervisor. Together, they explore how kids -especially those who have faced trauma—struggle with honesty, rejection, and self-worth, and how caregivers can walk alongside them in these challenges. Arlan and Katolo share insights from decades of combined experience, offering practical wisdom for guiding kids through disappointment, helping them build confidence, and teaching the difference between honesty and cruelty. They also reflect on how adults can model receiving feedback well and demonstrate that mistakes do not define us. This hopeful and down-to-earth conversation highlights the power of empathy, community, and consistency in helping young people find healing and resilience. Whether you’re a parent, caregiver, or simply someone who values growth, this episode will remind you of the importance of both truth and grace. LINKS & INFO: For more Info on this PodcastLearn more about WedgwoodWedgwood & Podcast MerchSupport the show Don't forget to subscribe to stay up-to-date on the latest episodes!
Challenges & Hope for the Next Generation w/ Dr. Dan Gowdy & Jessica Knoth
2025/09/03
Send us Fan Mail In this episode, Hillary sits down with Dr. Dan Gowdy (President & CEO of Wedgwood Christian Services) and Jessica Knoth (Principal of Zeeland East High School) to discuss the latest research on child well-being in Michigan and what it means for kids and families. They unpack the mental health challenges youth are facing, the crucial role schools play in support, and why listening and mentoring can make all the difference. Together, they highlight the power of community collaboration and share reasons to stay hopeful about the future. If you care about supporting kids and want a deeper understanding of both the needs and the possibilities ahead, this conversation offers insight and encouragement! LINKS & INFO: Wedgwood's State of the Child ConferenceThe Annie E. Casey 2025 Kids Count Data BookFor more Info on this PodcastLearn more about WedgwoodWedgwood & Podcast MerchUse code "BREWCREW" for 15% off registration for State of the Child 2026 (February 26th at Frederik Meijer Gardens) Support the show Don't forget to subscribe to stay up-to-date on the latest episodes!
The Truth About Self-Diagnosis w/ Hana Pierson & Brooke Davis
2025/08/06
Send us Fan Mail Is it anxiety or just stress? In this episode, Hillary sits down with Hannah (Wedgwood Outpatient Clinician) and Brooke Davis (Director of Mental Health at Kenowa Hills Public Schools) to talk about the growing trend of self-diagnosis among teens and why understanding mental health requires more than just a label. They explore the impact of social media, the difference between stress and anxiety, and why person-first language matters. Together, they offer insight into how parents, educators, and communities can support kids with compassion, clarity, and proactive care. If you’ve ever wondered how to talk about mental health in a healthier, more accurate way, this conversation is full of thoughtful guidance and hope. For more information on the podcast, please visit: https://www.wedgwood.org/podcast/ To get connected to mental health support and counseling, please visit: https://www.wedgwood.org/counseling/ To learn more about Wedgwood, please visit: https://www.wedgwood.org/ For Wedgwood & Podcast merch, please visit: https://wcb.myprostores.com/ Support the show Don't forget to subscribe to stay up-to-date on the latest episodes!
Helping Kids Find Their Place w/ Abish Israde & Judge Kathleen Feeney
2025/07/02
Send us Fan Mail What helps a kid feel like they truly belong?  In this episode, Judge Kathleen Feeney and Abish Israde (Wedgwood Wraparound Program) join Hillary to explore how one trusted adult can make all the difference in a child’s life—and why a sense of belonging is essential for emotional and social well-being. Hear stories from the courtroom and the community, along with practical strategies for parents, caregivers, and educators to help kids feel seen, supported, and connected. Whether you're guiding a child through tough seasons or just looking to build stronger relationships, this episode is filled with hope, encouragement, and action steps to help kids find their place. For more information on the podcast, please visit: https://www.wedgwood.org/podcast/ For information on counseling, please visit: https://www.wedgwood.org/counseling/ To learn more about Wedgwood, please visit: https://www.wedgwood.org/ For podcast and/or Wedgwood merch, please visit: https://wcb.myprostores.com/ Support the show Don't forget to subscribe to stay up-to-date on the latest episodes!
The Illusion of Connection: Social Media's Impact on Today's Kids w/ Brina Tiemeyer & Mark Washington
2025/06/04
Send us Fan Mail What kind of connection are teens really finding online?  And what’s being lost or gained in the process? In this episode, Brina Tieymeyer & Mark Washington (Zeeland Public Schools) help unpack the complex relationship between social media and connection. Explore how constant digital interaction can impact emotional well-being, why kids (and adults!) may still feel lonely despite being “connected,” and what healthy use of social media can actually look like. Whether you’re a parent, educator, or youth worker, this conversation offers both caution and encouragement for helping kids build real, lasting connection, in person and online. For more information on the podcast, please visit: https://www.wedgwood.org/podcast/ For mental health resources, please visit: https://www.wedgwood.org/self-care To learn more about Wedgwood, please visit: https://www.wedgwood.org/ For podcast and/or Wedgwood merch, please visit: https://wcb.myprostores.com/ Support the show Don't forget to subscribe to stay up-to-date on the latest episodes!
Creating Space to Belong w/ Steve Carigon
2025/05/21
Send us Fan Mail What does it mean to truly belong? Why does it matter so much?  In this episode, Pastor Steve Carigon returns to explore the deep connection between love and belonging, especially for kids who have experienced trauma.  Learn how creating spaces of acceptance and hospitality can transform lives, and why feeling seen, safe, and supported is essential at any age of life.  Whether you're a caregiver, parent, or simply someone who wants to love others better, this conversation will inspire you to help others feel like they truly belong. View the artwork Steve referenced in this episode: Artwork photos For more information on the podcast, please visit: https://www.wedgwood.org/podcast/ For mental health resources, please vist: https://www.wedgwood.org/self-care To learn more about Wedgwood, please visit: https://www.wedgwood.org/ For podcast and/or Wedgwood merch, please visit: https://wcb.myprostores.com/ Support the show Don't forget to subscribe to stay up-to-date on the latest episodes!
The Importance of Being Seen & Heard w/ Dr. Lisa Lowery and Kali Jackson-Dieleman
2025/05/07
Send us Fan Mail Why are so many young people feeling alone in a connected world?  Hillary sits down with Dr. Lisa Lowery and Kali Jackson-Dieleman to explore the rising loneliness among Gen Z. They discuss the impact of social media, the importance of validation over sympathy, and how small, consistent acts of empathy can make a big difference in helping people feel truly seen and heard.  For more information on the podcast, please visit: https://www.wedgwood.org/podcast/ For mental health resources, please vist: https://www.wedgwood.org/self-care To learn more about Wedgwood, please visit: https://www.wedgwood.org/ For podcast and/or Wedgwood merch, please visit: https://wcb.myprostores.com/ Support the show Don't forget to subscribe to stay up-to-date on the latest episodes!

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4.6 out of 5
9 reviews

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