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This episode was inspired by the idea of 'interviewing as an ally'. Robert Darfi is another podcasters who describes himself as the "least diverse person around," and in the episode, Fran flips the microphone on him to explore how podcasts can be a powerful tool for activism... LINKS: Listen to ‘The Outdoors Adventure Podcast’ here: https://pod.link/1660116904 Listen to ‘Outside/In’ here: https://pod.link/1061222770 Find the other podcasts in the Tremula Network: tremula.network/podcasts Read ‘How To Interview as an Ally’ on All The Elements: Blog: How to interview as an ally — All The Elements Find out more about The Outdoors Podcast Club: The Outdoors Podcast ClubRead Fran’s article ‘Footsteps’ exploring her Polish heritage was published in Issue 11 of BASE magazine:  base-mag.com/free-adventure-magazine/  Sign up to the newsletter to find links to all the stories mentioned, extra resources, information about future episodes and more! ontheoutsidepodcast.co.uk/newsletter Share you opinions with us by emailing [email protected] you can send a DM on Instagram @OnTheOutsidePod, and you can send a voicenote or message via Whatsapp to 07883905336. In an aim to be accessible, we have transcripts for episodes on our website. ontheoutsidepodcast.co.uk/transcripts You can support the show on Patreon! All our Patreon money is offered to panellists for their time and expertise. Visit patreon.com/ontheoutsidepodcast CREDITS: Produced by Francesca Turauskis Podcast Art by Sophie Nolan Social Media Assistant is Anesu Matanda-Mambingo Music is Bassbeat by Alex Norton On The Outside is part of the Tremula Network.

In the latest episode of the On the Outside podcast, Fran shares some feedback from listeners on the previous episode about the UCI Cycling World Championships, including a trans woman cyclist who is affected by the UCI's trans policy.  Fran also shares  a quick outdoor news round-up, including - The Ultra Distance Scholarship for people of colour - The return of the Climb Out Festival - A new mentoring programme for women in cycling - The cancellation of the MTB4All event due to low sign-ups :(  - The Right to Roam 'Right to Foam' campaign in Lush stores across the UK Find more on the CSES paper referred to here: Literature Review Does Not Support Bans on Transgender Women Athletes | Canadian Centre for Ethics in Sport  Sign up to the newsletter to find links to all the stories mentioned, extra resources, information about future episodes and more! ontheoutsidepodcast.co.uk/newsletter Share you opinions with us by emailing [email protected] you can send a DM on Instagram @OnTheOutsidePod, and you can send a voicenote or message via Whatsapp to 07883905336. In an aim to be accessible, we have transcripts for episodes on our website. ontheoutsidepodcast.co.uk/transcripts You can support the show on Patreon! All our Patreon money is offered to panellists for their time and expertise. Visit patreon.com/ontheoutsidepodcast CREDITS: Produced by Francesca Turauskis Podcast Art by Sophie Nolan Social Media Assistant is Anesu Matanda-Mambingo Music is Bassbeat by Alex Norton On The Outside is part of the Tremula Network.

We are back with an exciting panel discussion, and Fran is learning all about the Cycling World Championships that took place in Scotland in August. You'd be forgiven for almost missing this event (and we talk about why that might be the case) but I am joined by a panel of guests including Neil Russell, the managing director of the Adaptive Riders Collective, Vedangi Kulkarni, an endurance cyclist and adventurer, and Aoife Glass, a mountain bike journalist and host of the Spindrift podcast. They help me learn more about the event, and we discuss many aspects such as the accessibility considerations, the integration of para-events, the chaos of a 'Madison relay race' and road closures. We also touch on the issues with visas for some athletes and the UCI's policy change on the participation of transgender athletes. This is a jam-packed episode, with chat on both cycling and the social and political issues surrounding such big events. Vedangi Kulkarni is on Instagram @wheelsandwords and find her portfolio here >> Aoife Glass is on Instagram @aoife_glass and listen to Spindrift here >> Neil Russel is on Instagram @handcycle_adventures and find links to the film and fundraising, and support ARC here >> We want to hear from YOU 🫵 This episode was a whirlwind tour and we didn't have the time or expertise to go into some big aspects. But if you have opinions or views on anything we discussed, we'd love to hear from you! Sign up to the newsletter to find links to all the stories mentioned, extra resources, information about future episodes and more! ontheoutsidepodcast.co.uk/newsletter Share you opinions with us by emailing [email protected] you can send a DM on Instagram @OnTheOutsidePod, and you can send a voicenote or message via Whatsapp to 07883905336. In an aim to be accessible, we have transcripts for episodes on our website. ontheoutsidepodcast.co.uk/transcripts You can support the show on Patreon! All our Patreon money is offered to panellists for their time and expertise. Visit patreon.com/ontheoutsidepodcast CREDITS: Produced by Francesca Turauskis Podcast Art by Sophie Nolan Social Media Assistant is Anesu Matanda-Mambingo Music is Bassbeat by Alex Norton On The Outside is part of the Tremula Network.

🗞️ We have an exciting guest for this latest edition of the On The Outside news round-up 🤩 This week, Tremula Network has been host to an intern from Arts Emergency,  a charity helping young people get a fair start in the arts and humanities, and we've been showing her what goes into making a minisode for On The Outside! "Hey! I'm Nia Johal, a half-Indian, half-Welsh actress from London. I have been given the wonderful opportunity by Fran to explore my passions of audio and conservation by working with her at Tremula Network this week." 💰 From funds for conservation, to commemorative coins celebrating wildlife, this newsletter has some great stories for UK nature. 🌳 And that’s not all – get ready for stories of being saved from bears, running in heels and a brave three-peaks challenge. This round up also features stories about: @colourupbristol @manxwt @Raymond Mearns #keswickmountainrescue and @gnairambulance Have a listen to the episode to hear a bit more about all these stories, and as always you can find links to all the stories mentioned in our newsletter be sure to subscribe to keep up to date with more incredible stories about the outdoors 🌞  This epsiode was written, voiced and edited by Nia Johal. Sign up to the newsletter to find links to all the stories mentioned, extra resources, information about future episodes and more! ontheoutsidepodcast.co.uk/newsletter Share you opinions with us by emailing [email protected] you can send a DM on Instagram @OnTheOutsidePod, and you can send a voicenote or message via Whatsapp to 07883905336. In an aim to be accessible, we have transcripts for episodes on our website. ontheoutsidepodcast.co.uk/transcripts You can support the show on Patreon! All our Patreon money is offered to panellists for their time and expertise. Visit patreon.com/ontheoutsidepodcast CREDITS: Produced by Francesca Turauskis Podcast Art by Sophie Nolan Social Media Assistant is Anesu Matanda-Mambingo Music is Bassbeat by Alex Norton On The Outside is part of the Tremula Network.

Fran is back with a round-up of some news stories that have caught her eye recently! Featuring:  - The Cycling World Championships in Scotland - South Asian Heritage Month outdoors - Protect Our Winters report on climate change affecting cycling - Black Girls Hike link up with DofE - Black Tri Tribe Triathlon And more! Sign up to the newsletter to find links to all the stories mentioned, extra resources, information about future episodes and more! ontheoutsidepodcast.co.uk/newsletter Share you opinions with us by emailing [email protected] you can send a DM on Instagram @OnTheOutsidePod, and you can send a voicenote or message via Whatsapp to 07883905336. In an aim to be accessible, we have transcripts for episodes on our website. ontheoutsidepodcast.co.uk/transcripts You can support the show on Patreon! All our Patreon money is offered to panellists for their time and expertise. Visit patreon.com/ontheoutsidepodcast CREDITS: Produced by Francesca Turauskis Podcast Art by Sophie Nolan Social Media Assistant is Anesu Matanda-Mambingo Music is Bassbeat by Alex Norton On The Outside is part of the Tremula Network.

We're celebrating 2 Years of On the Outside Podcast! And we can't believe how far we've come since our launch back in 2021! To mark this special milestone,  social media assistant Anesu Matanda-Mambingo is speaking to Producer Francesca Turauskis about how On The Outside came to be, what lessons she has learned, favourite moments and where the show may go in the future. Thank you for joining us on this incredible journey. Here's to many more conversations and memorable moments!  We also have 3 important questions for you: 1)  What's been YOUR favourite moment or episode on On the Outside Podcast? Share the episodes that made you laugh, cry, or left you deep in thought. We can't wait to hear your personal highlights! 2)  Have you learned anything valuable from On the Outside Podcast? Let us know what insightful lessons or eye-opening perspectives you've gained from our discussions. We're all about learning and growing together! 3)  What topics should we delve into during the next year? We want to make sure we’re talking about your interests, so tell us what you'd love to hear more about. We're excited to hear your thoughts! Send us a voicenote, email, or slide into our DMs.  Sign up to the newsletter to find links to all the stories mentioned, extra resources, information about future episodes and more! ontheoutsidepodcast.co.uk/newsletter Share you opinions with us by emailing [email protected] you can send a DM on Instagram @OnTheOutsidePod, and you can send a voicenote or message via Whatsapp to 07883905336. In an aim to be accessible, we have transcripts for episodes on our website. ontheoutsidepodcast.co.uk/transcripts You can support the show on Patreon! All our Patreon money is offered to panellists for their time and expertise. Visit patreon.com/ontheoutsidepodcast CREDITS: Produced by Francesca Turauskis Podcast Art by Sophie Nolan Social Media Assistant is Anesu Matanda-Mambingo Music is Bassbeat by Alex Norton On The Outside is part of the Tremula Network.

Oge, your friendly neighbourhood hiking girl has been a part of OTO for a while. She loves the outdoors and hiking specifically, when not finding a mountain or hill to climb, she's learning how to swim and spending time with her family. She's also part of an amazing hiking group called Black Girls Hike and has a TedX talk about hiking and the importance of community groups. Join Oge, for an exciting podcast minisode filled with outdoor adventures and inspiring community stories! From ESEA Outdoors UK connecting East/Southeast Asian heritage outdoor enthusiasts, to Muslim Hikers conquering the Welsh coastline, there's plenty going on.  Oge also highlights Patagonia's latest campaign to protect our oceans and the alarming marine heatwave off the UK and Irish coasts. Plus, get ready to celebrate National Marine Week and join the movement for marine conservation! Tune in for all this and more on this special episode! Sign up to the newsletter to find links to all the stories mentioned, extra resources, information about future episodes and more! ontheoutsidepodcast.co.uk/newsletter Share you opinions with us by emailing [email protected] you can send a DM on Instagram @OnTheOutsidePod, and you can send a voicenote or message via Whatsapp to 07883905336. In an aim to be accessible, we have transcripts for episodes on our website. ontheoutsidepodcast.co.uk/transcripts You can support the show on Patreon! All our Patreon money is offered to panellists for their time and expertise. Visit patreon.com/ontheoutsidepodcast CREDITS: Produced by Francesca Turauskis Podcast Art by Sophie Nolan Social Media Assistant is Anesu Matanda-Mambingo Music is Bassbeat by Alex Norton On The Outside is part of the Tremula Network.

Fran is back with a round-up of some news stories that have caught her eye recently! Sign up to the newsletter to find links to all the stories mentioned, extra resources, information about future episodes and more! ontheoutsidepodcast.co.uk/newsletter Share you opinions with us by emailing [email protected] you can send a DM on Instagram @OnTheOutsidePod, and you can send a voicenote or message via Whatsapp to 07883905336. In an aim to be accessible, we have transcripts for episodes on our website. ontheoutsidepodcast.co.uk/transcripts You can support the show on Patreon! All our Patreon money is offered to panellists for their time and expertise. Visit patreon.com/ontheoutsidepodcast CREDITS: Produced by Francesca Turauskis Podcast Art by Sophie Nolan Social Media Assistant is Anesu Matanda-Mambingo Music is Bassbeat by Alex Norton On The Outside is part of the Tremula Network.

In this episode, our guest host Kathi Kamleitner speaks to Zahrah Mahmood and Ani Barber about specialist, accessible and inclusive outdoor equipment, starting with a look at the activewear hijab that Zahrah has created with Berghaus. We also talk about the risk of misappropriating an item of religious outdoor equipment, other types of specialist equipment including items to help people pee, toddler carriers for hiking, helpful clothing for difficulties with motor-skills and sun protection. We opened up this conversation to our listeners with these questions: Have you used activewear hijab or modest swimwear?Is there any other adaptive or special equipment you’ve used outdoors and what is you experience?Is there anything that’s not been made yet that you would like to see?IMPORTANT LINKS FOR THIS EPISODE (we are not affiliated with any of these products and are sharing them purely for information. If you would like to see us work with any of these companies, please send them an email to tell them about how much you like On The Outside!): https://www.nike.com/gb/t/victory-swim-hijab-JdqMD5 https://finisterre.com/products/into-the-sea-hijab-recycled-geometric-print https://www.adidas.co.uk/modest_wear https://www.trekmates.co.uk/products/amira-niqab https://gnara.com/ https://www.shellsellison.com/shop-kula-uk OTHER NEWS: - The National Park Protector Awards 2023 are now open for nominations. - Protect Our Winters UK are running a number of online Carbon Literacy Training courses. - This month is #NoMowMay - Take Ed Sheeran on a walk FOLLOW KATHI, ZAHRAH and ANI: @watchmesee @the_hillwalking_hijabi @ani_went_outside Sign up to the newsletter to find links to all the stories mentioned, extra resources, information about future episodes and more! ontheoutsidepodcast.co.uk/newsletter Share you opinions with us by emailing [email protected] you can send a DM on Instagram @OnTheOutsidePod, and you can send a voicenote or message via Whatsapp to 07883905336. In an aim to be accessible, we have transcripts for episodes on our website. ontheoutsidepodcast.co.uk/transcripts You can support the show on Patreon! All our Patreon money is offered to panellists for their time and expertise. Visit patreon.com/ontheoutsidepodcast CREDITS: Produced by Francesca Turauskis Podcast Art by Sophie Nolan Social Media Assistant is Anesu Matanda-Mambingo Music is Bassbeat by Alex Norton On The Outside is part of the Tremula Network.

This month's minsode news round-up comes from the newest member of the On The Outside team.  In addition to our amazing panellists, there are a lot of people working behind the scenes to help make the podcast what it is, and we’re excited to be welcoming Anesu Matanda Mambingo (She/Her). Anesu has been supporting behind the scenes with all things social media for a few weeks, and in this minisode she's also sharing some stories that have caught HER eye. Find all links to these news stories in our newsletter. Thank you to Humans of the Trail podcast for letting us use their audio. Sign up to the newsletter to find links to all the stories mentioned, extra resources, information about future episodes and more! ontheoutsidepodcast.co.uk/newsletter Share you opinions with us by emailing [email protected] you can send a DM on Instagram @OnTheOutsidePod, and you can send a voicenote or message via Whatsapp to 07883905336. In an aim to be accessible, we have transcripts for episodes on our website. ontheoutsidepodcast.co.uk/transcripts You can support the show on Patreon! All our Patreon money is offered to panellists for their time and expertise. Visit patreon.com/ontheoutsidepodcast CREDITS: Produced by Francesca Turauskis Podcast Art by Sophie Nolan Social Media Assistant is Anesu Matanda-Mambingo Music is Bassbeat by Alex Norton On The Outside is part of the Tremula Network.

This month's minsode news round-up is changing things up! You might be familiar with Ani from previous podcasts. She's giving Fran a break/taking over this minisode and also sharing some stories that have caught HER eye. It’s really great to see so many people in the outdoor community levelling up and doing such amazing work. Here’s some of her favourite stories recently. CTA: Crowfunder for Beyond Words can be found here: https://www.indiegogo.com/projects/beyond-words-combining-film-music-bikepacking# Find all other links these stories in our newsletter. Sign up to the newsletter to find links to all the stories mentioned, extra resources, information about future episodes and more! ontheoutsidepodcast.co.uk/newsletter Share you opinions with us by emailing [email protected] you can send a DM on Instagram @OnTheOutsidePod, and you can send a voicenote or message via Whatsapp to 07883905336. In an aim to be accessible, we have transcripts for episodes on our website. ontheoutsidepodcast.co.uk/transcripts You can support the show on Patreon! All our Patreon money is offered to panellists for their time and expertise. Visit patreon.com/ontheoutsidepodcast CREDITS: Produced by Francesca Turauskis Podcast Art by Sophie Nolan Social Media Assistant is Anesu Matanda-Mambingo Music is Bassbeat by Alex Norton On The Outside is part of the Tremula Network.

Another Tremula Network show, The Everyday Adventure Podcast hosted by Nicki Bass, has been shortlisted in the Wilderness Category of the Sports Podcast Awards 2023.  Out of twelve podcasts shortlisted in this category, The Everyday Adventure podcast is one of only three podcasts with a women hosting/co-hosting shortlisted in the Wilderness category, one of only three UK-based shows, and it is the only show that mentions diversity and inclusivity in its description or 'why they should win' section. This goes to show the unbalance of podcasts in the outdoors and wilderness category. This is why representation and inclusivity are a core value of the Tremula Network.     We are passionate about opening up the outdoors to communities who are under-represented in this space and the podcast will continue to elevate stories from individuals and organisations who seek to overcome these barriers and change perceptions of what is possible. In this episode you'll hear snippets from the three incredible women whose clips Nicki used for the entry: Keri Wallace from Girls On Hills, Pammy Johal of Backbone CIC and Antarctic explorer and record-maker Preet Chandi.  Voting for the Sports Podcast Awards is open and the winning podcast will be selected by popular vote. If you have a spare 5 minutes, we would be incredibly grateful! HOW TO VOTE FOR US: Anyone and everyone can cast a vote BUT you have to be logged in to vote – this means you need to create an account :( https://www.sportspodcastgroup.com/podcast/the-everyday-adventure-podcast-2/  Thank you! Sign up to the newsletter to find links to all the stories mentioned, extra resources, information about future episodes and more! ontheoutsidepodcast.co.uk/newsletter Share you opinions with us by emailing [email protected] you can send a DM on Instagram @OnTheOutsidePod, and you can send a voicenote or message via Whatsapp to 07883905336. In an aim to be accessible, we have transcripts for episodes on our website. ontheoutsidepodcast.co.uk/transcripts You can support the show on Patreon! All our Patreon money is offered to panellists for their time and expertise. Visit patreon.com/ontheoutsidepodcast CREDITS: Produced by Francesca Turauskis Podcast Art by Sophie Nolan Social Media Assistant is Anesu Matanda-Mambingo Music is Bassbeat by Alex Norton On The Outside is part of the Tremula Network.