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What if one question could change the way you make decisions, build your business and approach your life? In Episode 211 of Baskets of Knowledge, we sit down with Sarah Davies, entrepreneur, business coach and founder of Beyond the Hourly Rate, to explore the power of having one clear focal point. Sarah has used this simple idea to move from England to New Zealand, build and sell businesses, navigate motherhood, relocate to Singapore and climb the tennis rankings. Her question? “Will this get me there?” But this conversation goes much deeper than setting goals. Sarah shares why having a strong reason behind your goals matters, how your values can guide difficult decisions, and why the people you surround yourself with can shape the life you create. We also explore one of the biggest mistakes business owners make: assuming they know what their customers want. Through her proof-first methodology, Sarah explains how asking better questions and speaking directly to potential clients can reveal what people actually need, value and are willing to invest in. In this episode, we explore: • How to find your focal point and turn it into a practical roadmap• Why curiosity beats assumptions in business• How to identify your ideal clients and understand what they really want• The role of personal values in decision-making• What moving countries can teach us about identity, relationships and belonging• Why energy management matters as much as time management• How to build a business that supports the life you want Two powerful takeaways: get clear on where you want to go, and get curious before deciding you already know the answer. 🎧 Listen to the full conversation with Sarah Davies on Baskets of Knowledge. Connect with Sarah:LinkedIn: https://www.linkedin.com/in/sarah-davies-business-coachWin More Work assessment: https://win-more-work.scoreapp.com/Website: https://www.beyondthehourlyrate.com/ If you could use one question to guide your next big decision, what would it be? Baskets of Knowledge is a podcast about real stories, meaningful conversations and the knowledge we can all take into our own lives.

What happens when the future you thought you had planned suddenly changes? For Navneet Kaur, it came down to four credits. After working hard through Year 13, Navneet thought university was the obvious next step. Then her results came out. She had passed NCEA Level 3, but she was four credits short of University Entrance. Her first thought was: “I’m a failure.” But that setback became the beginning of a very different journey. In Episode 210 of Baskets of Knowledge, Navneet talks openly about university, disappointment, confidence, finding your voice, young leadership and what happens when you start putting yourself into rooms where you don't necessarily feel like you belong. We get into the moments that shaped her, from discovering new interests after missing University Entrance to GirlBoss, youth leadership, LinkedIn, public speaking, political engagement and learning to deal with nerves and uncertainty. And there is one theme running through all of it: You don't need to have your whole future figured out to take the next step. Nav puts it simply: “You miss the shots you don't take.” And: “Closed mouths don't get fed.” This is a conversation about resilience, self-belief, personal growth, career direction, confidence and finding the courage to put yourself forward. If you're feeling behind, questioning your next move or waiting until you feel ready... Press play. You might look at your own setbacks differently afterwards.

What if awareness isn't enough? In Episode 209 of Baskets of Knowledge, we sit down with Jacqlin Richards, Parenting Alchemist, author and founder of the Resourced Parenting Method™, for a conversation that starts with parenting and goes somewhere much bigger. Into the way we think. The stories we carry. The fears that drive us. The patterns we inherit. And our capacity to choose what happens next. Jacqlin has just released her book, F:-)ck Up Your Kids with Grace & Humour, but this isn't simply a conversation about parenting. It's about being human. We explore: • Why awareness helps us see what's driving us• Why capacity determines what we can actually do with that awareness• What depletes our emotional capacity• The difference between reacting and responding• Why our thoughts and feelings aren't necessarily facts• “If you're hysterical, it's historical”• How fear can become quieter when we acknowledge it• Why vulnerability can be more powerful than perfection• The pressure to keep everyone happy• People pleasing, conditioning and “beige” ways of being• Why authenticity can cut through the noise• Why discomfort can be the place where growth happens• And the alchemy of turning the messy parts of life into something meaningful This is a conversation about parenting, mindset, self-awareness, emotional resilience, vulnerability, authenticity, personal growth and the human behaviour underneath it all. You may come for the parenting conversation. You might stay for the conversation about you. CONNECT WITH JACQLIN Want to find out more about Jacqlin, her work or how to work with her? 🌐 jacqlinrichards.com GET THE BOOK 📖 F:-)ck Up Your Kids with Grace & Humour You can buy the book through Jacqlin's website, with options for New Zealand & Australia and worldwide via Amazon. 🌐 Buy the book / Jacqlin Richards

What happens when the life you thought you were supposed to live suddenly doesn’t feel like yours? In Episode 208 of Baskets of Knowledge, we sit down with Wendy Su to talk about mental health, psychology, identity, cultural expectations, career choices, university, personal growth and the uncomfortable process of becoming your own person. Wendy originally planned to pursue medicine. But after arriving at university, she realised something was wrong: she was going to classes because she felt she had to, not because she wanted to. That moment changed everything. She moved into psychology and neuroscience, explored cultural psychology and mental health, moved from Otago to Auckland, navigated expectations within her Chinese family and community, and learned what it means to build a life that actually aligns with who she is becoming. We talk honestly about: • Choosing a different career path when everyone expects something else• Mental health and Wendy’s own journey from high school onwards• Chinese and New Zealand cultural identity• Leaving home and discovering that you become a different person• Why being an “outlier” might actually be completely okay• Career uncertainty and feeling like you’re on a different timeline• Volunteering, holding space and supporting others• Creativity, vlogging and capturing the process of life• Following your gut when something feels right or wrong• Values, morals and knowing when it is time to move on• And the powerful reminder Wendy leaves us with: give yourself grace This is a conversation about identity, belonging, mental health, personal growth and finding your own direction when the traditional path doesn't quite fit. Wendy’s basket of knowledge? Have a listen to find out 🎧 Listen to the full conversation and decide which part belongs in your own basket of knowledge.

Who are you when the labels you've built your life around no longer fit? In Episode 207 of Baskets of Knowledge, we sit down with Anna and Katie from Brave Conversation Club for an honest conversation about identity, authenticity, grief, spirituality, self-discovery and the courage to have the conversations many of us avoid. Anna and Katie share their own journeys of moving beyond titles, expectations and the identities they once thought defined them. From corporate careers and personal loss to exhaustion, forced stillness and discovering parts of themselves they had kept hidden, this conversation asks an important question: Are you living as your true self, or as the person you think everyone else expects you to be? We explore why losing an identity can feel like grief, how one brave conversation changed the trajectory of both their lives, the importance of pausing and reflecting, and why we need to start showing up for ourselves. In this episode, we explore: • Identity and the labels we give ourselves• Authenticity and being your true self• Grief, change and life transitions• Why constantly performing for others becomes exhausting• Spirituality and bringing your whole self into the world• The power of one brave conversation• Why pausing and reflection matter• How to start showing up for yourself• Why you may already be enough This is a conversation for anyone who has ever looked at their life and wondered: Who am I underneath all of this? 🎙️ Guests: Anna and Katie from Brave Conversation Club🎧 Baskets of Knowledge – Episode 207

What happens when you meet someone again 100 podcast episodes after your first conversation? Back in Episode 106 of Baskets of Knowledge, Ozair Sahib was an intern pharmacist beginning his professional journey. Now, 100 episodes later, he's back as a qualified pharmacist, Employee of the Year and intern coordinator  and this time, the conversation goes far beyond his career. Ozair joins us to talk about career growth, confidence, identity, faith, friendship, leadership, personal development and the challenge of becoming a better version of yourself. We explore what happens when university ends and real working life begins, why transitions can challenge your identity, how to maintain meaningful friendships when life gets busy, and what it takes to step into opportunities when you're not sure you're ready. We also talk about faith and finding common ground between people, managing different personalities at work, looking after yourself physically and mentally, and why Ozair's proudest moments aren't the awards he's received but the moments where he's been able to help someone else. And perhaps the biggest lesson? You don't always need to change the whole world. Sometimes changing one person's day is enough. This is a conversation about growth, purpose, connection, confidence and the impact we can have on other people. 🎧 Listen to Episode 206 of Baskets of Knowledge with Ozair Sahib and discover what changed in those 100 episodes. If you're navigating a career transition, finding your identity, building confidence, managing people or simply trying to become a better human being, there's something here for you.

Five years ago, Fatima Obidi arrived in New Zealand from Afghanistan with one suitcase and the challenge of starting again. Today, she is completing a Bachelor of Business at AUT, working four jobs, supporting her community and creating opportunities for other refugee women. In this powerful conversation, Fatima shares her journey through language barriers, rejection, education, university, community, public speaking, career opportunities and the mindset that keeps her moving forward. Her message is simple: “Just keep going.” But there is much more behind those three words. Hear how Fatima learned to say yes to opportunities, handle rejection, overcome the fear of judgement, build confidence and surround herself with people who help her grow. 🎧 Listen to Episode 205 of Baskets of Knowledge and discover why Fatima describes herself as unstoppable.

Can you really be happy if you can't control what happens to you? In Episode 204 of Baskets of Knowledge, we sit down with Manoj Patel, whose remarkable journey has taken him from rural India to working across eight countries, from Chartered Accountant to Mental Health Support Worker, and back into the classroom at 69 years old. But this conversation isn't really about careers. It's about perspective. Manoj shares the mindset that transformed his own life after decades of chasing success, overcoming challenges and learning from people across different cultures. Throughout this episode we explore: • Why you can control your actions but never the outcome • The hidden power of acceptance • Why genuine human connection heals more than advice • The role mindset plays in happiness • Letting go of other people's opinions • Why education changes more than just your career • Mental health, empathy and the importance of simply being present • What travelling the world taught Manoj about people If you've ever struggled with uncertainty, stress, expectations or trying to control everything around you, this episode offers timeless wisdom that could completely change how you see your own life. 🎧 Listen now and discover why the greatest change doesn't happen outside of you. It happens inside your mindset.

What happens when a 16-year-old has the wisdom most adults spend decades searching for? In Episode 203 of Baskets of Knowledge, we sit down with youth advocate, storyteller, podcaster and Race Unity Speech Awards winner Malak Tamimi. Growing up between Palestine and Aotearoa New Zealand, Malak shares how identity, culture, family and faith have shaped the person she is becoming. This isn't simply a conversation about awards or leadership. It's about finding the courage to own your story. Together we explore: • Growing up between Palestine and New Zealand • The power of storytelling to create meaningful change • Why authenticity beats perfection every time • Winning the Race Unity Speech Awards through lived experience • Youth leadership and creating opportunities for young people • The importance of belonging and identity • Balancing advocacy, school and life • Building confidence and believing in yourself • Mental health, resilience and avoiding burnout • Creating impact through your own voice Whether you're a student, parent, educator, leader or someone trying to find your own voice, this episode will leave you thinking differently about identity, courage and purpose. 🎧 Listen now and discover why your greatest strength may already be inside your own story. #BasketsOfKnowledge #MalakTamimi #Identity #Storytelling #YouthLeadership #PersonalGrowth #Leadership #Podcast #MentalHealth #Palestine #NewZealand

Most people spend years waiting to feel confident before making a change. Lata Hamilton believes that confidence doesn't come first. Action does. In Episode 202 of Baskets of Knowledge, Lata shares the lessons that transformed her life, from overcoming self-doubt and leaving a traditional corporate path, to tripling her income, building a successful business, writing a book, and navigating some of life's toughest challenges. This conversation explores: • Confidence and self-worth• Career change and personal growth• Entrepreneurship and risk-taking• Women in leadership• NLP and mindset tools• Burnout and resilience• Finding purpose and meaning• Creating success on your own terms One of the most powerful moments in the episode is Lata's explanation of the NLP technique "Chunking Up", a simple tool that can help you uncover your deepest values and make better life decisions. If you've ever felt stuck, uncertain, or disconnected from the path you're on, this episode may change how you think about your future. Connect with Lata: Website: https://www.latahamilton.com/worthitLinkedIn: https://www.linkedin.com/in/latahamiltonInstagram: https://www.instagram.com/latahamilton/Insight Timer: https://insighttimer.com/latahamiltonFacebook: https://www.facebook.com/latahamiltonchangeYouTube: https://www.youtube.com/@LataHamilton

Bella Anastasiou's story is a powerful reminder that the life you want often begins with a step you are afraid to take. In this episode of Baskets of Knowledge, Bella shares her journey through mental health challenges, depression, identity shifts, career changes, remote work, digital nomad life, personal branding and the lessons she learned while building a life across Europe. From navigating some of her darkest moments to creating a life filled with freedom, adventure and meaningful connections, Bella's story highlights the importance of resilience, community and taking action before you feel ready. We explore: • Mental health and resilience• Moving beyond your comfort zone• The realities of digital nomad life• Building confidence and self-trust• Personal branding and LinkedIn growth• Using AI to accelerate learning and career development• Creating a life aligned with your values• Why awareness alone is never enough If you've ever felt stuck, uncertain about your next step, or wondered whether there is more available to you in life, this episode is for you. Listen now and discover why growth begins where comfort ends.

200 episodes later, this may be one of the most important conversations we’ve had. In this milestone episode of Baskets of Knowledge, Prajesh and Tane sit down with Aarthi Candadai and Lola Fisher for a deeply honest conversation about burnout, purpose, identity, AI, leadership, human connection and what it means to grow up in today’s rapidly changing world. Together, they explore: Burnout in purpose-driven workAI and the future of young peopleClimate anxiety and global uncertaintyWhy human connection still mattersPurpose beyond job titlesLeadership, storytelling and communityIdentity, belonging and personal growthThe importance of taking small steps forward This episode is packed with wisdom, vulnerability, humour and real-life experiences that will resonate with young people, parents, leaders, educators and anyone trying to navigate modern life with meaning. If you’ve ever questioned your direction, struggled with pressure, or needed a reminder that you are not alone, this episode is for you.

In Episode 199 of Baskets of Knowledge, we sit down with Baraa Harbid for one of the most honest and perspective-shifting conversations we’ve had on the podcast. Baraa shares his journey from arriving in New Zealand from Gaza as a young child struggling with language, confidence and belonging… to becoming a 5th year medical student at the University of Auckland. But this episode goes far deeper than academics. This conversation explores: transformation and reinvention fear and self-doubt migration and identity pressure and purpose social media criticism gratitude and resilience cultural belonging growth mindset and personal development If you’ve ever felt behind, doubted yourself, or questioned whether change is possible… this episode is for you. Some conversations entertain you. This one challenges you to think differently about your own life. #BasketsOfKnowledge #Podcast #Transformation #Mindset #Growth #SelfDevelopment #MentalHealth

What if the life you’re living… isn’t actually yours? In Episode 198 of Baskets of Knowledge, we sit down with Adrian Silvester, rugby coach, global traveller, and mentor, to explore identity, mental health, leadership, and the power of perspective. From coaching in Brazil’s favelas to working with young athletes across cultures, Adrian shares real stories about: The reality of mental health in high-performance environmentsWhy leadership is about people, not resultsHow perspective shifts when you step outside your world This conversation goes beyond sport. It’s about life, growth, and understanding yourself in a world that’s constantly shaping you. If you’re interested in mindset, personal development, leadership, or mental health, this episode is for you. Listen now and discover what you might be missing. #BasketsOfKnowledge #Mindset #MentalHealth #Leadership #PersonalDevelopment #Identity

What if confidence isn’t required to start? What if the real courage is moving forward while doubt is still present? In Episode 196 of Baskets of Knowledge, we sit down with Amelia Robinson, a business owner, mother of three, and leader who shares her honest journey through entrepreneurship, motherhood, grief, and resilience. This conversation goes beyond business. It explores the emotional realities behind success, The moments of uncertainty, the weight of responsibility, and the courage required to keep showing up when life becomes overwhelming. Amelia speaks openly about imposter syndrome, navigating personal loss, balancing family and business, and the importance of talking about experiences many people struggle to share. One message stood out above everything else: You don’t need confidence to begin.You just need courage to take the next step. This episode is for anyone who is: Building a businessLeading a teamManaging family and workFacing self-doubtNavigating loss or changeTrying to keep goingListen to this episode if you want to learn: How to move forward when confidence is lowWhy self-doubt is often a sign of growthHow resilience is built through adversityHow to lead yourself during difficult momentsHow to keep going when life feels heavy Connect with  Amelia Robinson Website: www.littlerainbow.co.nz Facebook: @littlerainbownz Instagram: @the.little.rainbow.company