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In this episode, Dr. Dewayne Book, MD, Chief Medical Officer, and Tripp Johnson, founder and CEO of Advaita Health, discuss something that has quietly become the core of how we operate: relational healthcare.  This is not just a style of psychiatry. It is the underlying philosophy that shapes how we care for patients, how we support clinicians, how we supervise, how we hire, and even how we design our business model. In a world that keeps moving toward speed, scale, and 10-minute encounters, we are intentionally moving in the opposite direction. Longer visits, weekly supervision, salaried compensation, low turnover, in-person collaboration, and the belief that real relationships are not only clinically superior, but operationally sustainable.  We talk openly about what a relational organization looks like in practice, why relational care is harder in the short term but better in the long term, and the guardrails required to protect it as you grow. We also contrast it with transactional models, RVU-driven practices, and the pressures that push most healthcare organizations toward volume over connection.  If you’re a clinician who’s tired of feeling like a productivity unit, a leader wrestling with how to scale without losing your soul, or a patient wondering why your appointments keep getting shorter, this conversation offers a different way forward.  Listen in and see what relational healthcare looks like when you build an entire organization around it.  About Flourish by Advaita Health Flourish by Advaita Health explores how people, providers, and communities move from suffering to flourishing. Each episode weaves together perspectives from healthcare, wellness, and human experience — from the science of mental and physical health to the art of living well. Advaita Health is a North Carolina–based behavioral health organization dedicated to supporting whole-person flourishing. Learn more about our work and clinical services below. 🌿 Advaita Health: advaitahealth.com🩺 Advaita Integrated Medicine: aimwellbeing.com🎙️ Podcast: Flourish by Advaita Health📸 Instagram: @advaitahealth💼 LinkedIn: Advaita Health📩 Subscribe for new episodes and updates

We often turn to discipline for healing. The structure gives us safety, rhythm, something to hold onto when life feels uncertain. But at some point, that same structure has to give us back to ourselves.  In this episode, Tripp talks with Zoë Ward, a longtime Ashtanga practitioner and author of The Unruly Ascetic, about what happens when devotion meets discernment. Together they explore how methods that begin as lifelines can become cages if we never learn to listen to our own bodies and intuition.  Zoë spent a decade studying with Sharath Jois in Mysore, India, before stepping back from teaching to reimagine what practice can be. She shares how she’s returning now with a renewed commitment to love-based discipline, consent, and self-trust — and how the journey from seeker to finder often begins with letting go.  Check out Zoëy's Instagram for more on Ashtanga Yoga and to see her amazing art! - unrulyascetic About Flourish by Advaita Health Flourish by Advaita Health explores how people, providers, and communities move from suffering to flourishing. Each episode weaves together perspectives from healthcare, wellness, and human experience — from the science of mental and physical health to the art of living well. Advaita Health is a North Carolina–based behavioral health organization dedicated to supporting whole-person flourishing. Learn more about our work and clinical services below. 🌿 Advaita Health: advaitahealth.com🩺 Advaita Integrated Medicine: aimwellbeing.com🎙️ Podcast: Flourish by Advaita Health📸 Instagram: @advaitahealth💼 LinkedIn: Advaita Health📩 Subscribe for new episodes and updates

Psychiatrist and executive coach Dr. Hector Rodriguez joins Tripp to explore the intersection of brain health, trauma, and meaning. With a background in both medicine and divinity, Dr. Hector bridges neuroscience with spirituality, showing how trauma patterns appear in brain imaging and how lifestyle, nutrition, and connection help us rewire for healing.  The conversation ranges from the science of SPECT scans and metabolic psychiatry to the art of living well. Dr. Hector shares why small, sustainable habits matter more than quick fixes, how movement and nutrition support mental health, and why connection and touch are biological necessities. Together they unpack the tension between modern overstimulation, social media self-diagnosis, and the timeless need for rest and ritual.  This episode invites listeners to think differently about mental health—less as fixing what’s broken and more as tending to the soul. In Dr. Hector’s words, psychiatry is the medical treatment of the soul, and flourishing begins when we remember what it means to be fully human.  In This Episode  Trauma, brain imaging, and the “diamond” activation pattern Metabolic psychiatry and using lifestyle as medicine Sustainable change: how to rebuild motivation step by step Overstimulation, ADHD, and reclaiming attention in a noisy world The social media effect on self-diagnosis and stigma Hugging, oxytocin, and why connection heals the nervous system Supplements, peptides, and the essentials before optimization Psychiatry as care for the soul—bridging science and spirituality Hector Rodriguez, M.D., M.Div. is a bilingual psychiatrist, executive coach, and speaker specializing in trauma, PTSD, anxiety, depression, and sexual wellness. Known as Dr. Hector, he combines advanced brain imaging (SPECT), psychopharmacology, and trauma-informed psychotherapy with nutrition, movement, and lifestyle design to create whole-person healing. With both a medical degree and a Master of Divinity, he bridges neuroscience with meaning and purpose, helping people move from survival to flourishing.  More from Dr. Hector  🌐 https://whitebutterflyclinic.com/ 🌐 https://doctorhector.com/📱 https://www.instagram.com/doctor_hector/📱 https://www.instagram.com/whitebutterflyclinic/About Flourish by Advaita Health Flourish by Advaita Health explores how people, providers, and communities move from suffering to flourishing. Each episode weaves together perspectives from healthcare, wellness, and human experience — from the science of mental and physical health to the art of living well. Advaita Health is a North Carolina–based behavioral health organization dedicated to supporting whole-person flourishing. Learn more about our work and clinical services below. 🌿 Advaita Health: advaitahealth.com🩺 Advaita Integrated Medicine: aimwellbeing.com🎙️ Podcast: Flourish by Advaita Health📸 Instagram: @advaitahealth💼 LinkedIn: Advaita Health📩 Subscribe for new episodes and updates

In this crossover episode between Tripp Talks and Flourish by Advaita Health, Tripp sits down with Kate O’Donnell, an Ayurvedic practitioner, longtime Ashtanga yoga teacher, and author of The Everyday Ayurveda Cook. Tripp first encountered Ayurveda while studying yoga in Mysore, India—and it’s something he’s returned to at different points in his life. Kate’s work has been part of that journey, from her teaching in Boston to her accessible cookbooks (highly recommend the dosa recipe). Together, they explore what Ayurveda offers for everyday life: a framework for rhythm, nourishment, and self-care that complements modern Western approaches to wellness. In this episode: How yoga and Ayurveda share roots but serve different purposesWhy Ayurveda is designed for “householders” living full, modern livesSimple daily rhythms to support digestion, sleep, and moodThe balance of nourishment and purification in healthSeasonal and lunar cycles, and how they influence the bodySmall, practical shifts that make a big difference — like eating with the sun and letting one meal digest before the nextAbout Kate O’Donnell: Kate O’Donnell is a nationally certified Ayurvedic practitioner, author, and educator with more than twenty-five years immersed in India’s wisdom traditions. She is the founder of the Ayurvedic Living Institute, where she leads trainings, seasonal cleanses, and mentorship programs designed to make Ayurveda accessible for modern life. A longtime Ashtanga yoga teacher, Kate has completed over a dozen extended trips to India to study yoga, Ayurveda, and Sanskrit philosophy. She’s the author of four books, including the acclaimed Everyday Ayurveda series, which helps readers bring ancient principles into the kitchen and daily rhythm. Kate teaches internationally, hosts the Everyday Ayurveda with Kate podcast, and continues to explore how traditional systems of health can support balance, clarity, and joy in the modern world. 🔗 Ayurvedic Living Institute | Instagram | Podcast About Flourish by Advaita Health Flourish by Advaita Health explores how people, providers, and communities move from suffering to flourishing. Each episode weaves together perspectives from healthcare, wellness, and human experience — from the science of mental and physical health to the art of living well. Advaita Health is a North Carolina–based behavioral health organization dedicated to supporting whole-person flourishing. Learn more about our work and clinical services below. 🌿 Advaita Health: advaitahealth.com🩺 Advaita Integrated Medicine: aimwellbeing.com🎙️ Podcast: Flourish by Advaita Health📸 Instagram: @advaitahealth💼 LinkedIn: Advaita Health📩 Subscribe for new episodes and updates

In this episode of the Advaita Health Podcast, Tripp Johnson sits down with Dr. Dewayne Book, MD, Chief Medical Officer at Advaita Health. With nearly four decades of experience, Dr. Book’s career spans from his early days as a substance abuse counselor to leading Duke University’s psychiatry residency training in addiction treatment, and now shaping clinical practice at Advaita Health. Dr. Book shares his personal journey through recovery, the importance of bringing oneself into the therapeutic relationship, and the evolution of addiction treatment—from the early days of “one-size-fits-all” counseling to the integration of medications like buprenorphine and naltrexone. He also reflects on how psychiatry and social work shaped his philosophy: that healing begins not with protocols or prescriptions, but with genuine human connection. The conversation covers medication-assisted treatment, co-occurring disorders, the shifting landscape of substance use in America, and why patient relationships remain the most powerful intervention. Whether you are a clinician, policymaker, or simply interested in the future of behavioral health, this episode offers both deep clinical insight and timeless wisdom about what it means to truly care for patients. 00:02 – Introduction to Dr. Dewayne Book and his career path03:06 – Starting as a counselor with “10 months of sobriety and a psychology degree”04:18 – The seed of a medical philosophy: showing up as oneself in the room06:18 – From counselor to social worker: discovering the limits of training and the call for more education08:23 – Choosing medical school: seeking knowledge and professional authority12:03 – Nearly relapsing during the move to North Carolina and finding recovery support at Duke13:22 – Joining Fellowship Hall and shaping residency training in addiction psychiatry17:47 – Introducing buprenorphine to reduce AMA rates in detox22:05 – The evolution of medication-assisted treatment: methadone, buprenorphine, naltrexone, and disulfiram26:31 – Using every tool in the box: medication, therapy, relationships, and community31:02 – Shifts in drug epidemics: crack, meth, opioids, cannabis34:10 – Diagnosing comorbidities and substance-induced disorders39:53 – TMS, depression, and why addressing substance use is non-negotiable42:18 – Recovery capital, behavior change, and the role of relationships50:18 – Advice for young psychiatrists entering addiction medicine52:14 – Closing reflections on a career shaped by “just doing the next right thing”About Flourish by Advaita Health Flourish by Advaita Health explores how people, providers, and communities move from suffering to flourishing. Each episode weaves together perspectives from healthcare, wellness, and human experience — from the science of mental and physical health to the art of living well. Advaita Health is a North Carolina–based behavioral health organization dedicated to supporting whole-person flourishing. Learn more about our work and clinical services below. 🌿 Advaita Health: advaitahealth.com🩺 Advaita Integrated Medicine: aimwellbeing.com🎙️ Podcast: Flourish by Advaita Health📸 Instagram: @advaitahealth💼 LinkedIn: Advaita Health📩 Subscribe for new episodes and updates

What happens when your strategy, your soul, and your spreadsheet don’t align?  In this episode of Open-Source Health, Tripp and Marcus unpack what it means to make conscious trade-offs—in business, in leadership, and in life. They reflect on a recent offsite, where the Advaita Health team wrestled with hard decisions about hiring, investment, and what to prioritize as the company matures. But this conversation isn’t just about money—it’s about meaning.  They dive into the tensions between striving and contentment, personal growth and organizational demands, and why “doing what you’re inclined to do” may be the most sustainable strategy of all. Along the way, you’ll hear reflections on jiu-jitsu, nonduality, psychological safety, and how flourishing starts with the people delivering care—not just those receiving it.  If you're a leader, clinician, or simply a human being wondering how to align your values with your work, this one's for you.  About Flourish by Advaita Health Flourish by Advaita Health explores how people, providers, and communities move from suffering to flourishing. Each episode weaves together perspectives from healthcare, wellness, and human experience — from the science of mental and physical health to the art of living well. Advaita Health is a North Carolina–based behavioral health organization dedicated to supporting whole-person flourishing. Learn more about our work and clinical services below. 🌿 Advaita Health: advaitahealth.com🩺 Advaita Integrated Medicine: aimwellbeing.com🎙️ Podcast: Flourish by Advaita Health📸 Instagram: @advaitahealth💼 LinkedIn: Advaita Health📩 Subscribe for new episodes and updates

In this episode of Open Source Health, Tripp shares personal reflections from his time in Spain—what it means to find rhythm, presence, and community while practicing Ashtanga yoga abroad, and how these anchors impact how we show up in life and work. Switching gears into a deep dive on one of the most opaque corners of healthcare: pricing. Tripp and Marcus unpack machine-readable files—massive datasets that disclose what insurance companies actually pay providers. They explore why this matters, how Advaita is building a tool to make it usable, and why transparency is not just a technical challenge, but a values-based decision. Chapters: 00:00 – Intro & Practicing Yoga in Spain 04:00 – Rhythm, Family, and Flourishing 06:50 – What Are Machine-Readable Files? 09:00 – Why This Data Matters in Healthcare 12:30 – Who Uses It Today? 15:00 – Complexity vs. Conspiracy 19:00 – Transparency as a Strategic & Moral Choice 24:30 – Building Advaita’s MVP 29:30 – The Power of Consistency: Brad Stulberg Quote About Flourish by Advaita Health Flourish by Advaita Health explores how people, providers, and communities move from suffering to flourishing. Each episode weaves together perspectives from healthcare, wellness, and human experience — from the science of mental and physical health to the art of living well. Advaita Health is a North Carolina–based behavioral health organization dedicated to supporting whole-person flourishing. Learn more about our work and clinical services below. 🌿 Advaita Health: advaitahealth.com🩺 Advaita Integrated Medicine: aimwellbeing.com🎙️ Podcast: Flourish by Advaita Health📸 Instagram: @advaitahealth💼 LinkedIn: Advaita Health📩 Subscribe for new episodes and updates

This week on Open-Source Health, we take you behind the curtain of our own brand evolution—where it’s worked, where we’ve failed, and what’s next. Tripp and Marcus open up about the messy, iterative process of defining who we are as an organization, especially as we’ve grown from Green Hill Recovery to AIM to Advaita Health. We unpack how our identity has shifted alongside our services, values, and long-term vision. From conversations about mastery and failure to reflections on accessibility in healthcare, this is a raw and honest look at what it takes to grow an organization with integrity. Plus, we get personal with Marcus’s journey into health, fitness, and contemplative practice, shaped by his roots in Eastern North Carolina. If you’ve ever wrestled with branding, scaling, or making values-driven decisions in healthcare, this one’s for you. Takeaways: Why mastery is a slow, failure-filled process—and why that’s a good thingHow our brand has evolved from Green Hill Recovery to Advaita HealthLessons learned from missteps in branding and communicationThe tension between who we are now and who we’re becomingPersonal reflections on health, identity, and leadership growthChapters: 00:00 – Starting with Decaf Espresso and Catching Up 01:00 – The Long Road to Mastery (and Failing Along the Way) 05:00 – Marcus’s Health and Flourishing Journey: From Small-Town NC to Contemplative Practice 14:30 – Our Branding Missteps (and What We’re Learning) 28:00 – Clarifying Green Hill Recovery vs. Advaita Health vs. AIM 35:00 – Why Brand Clarity Matters for Healthcare Organizations 42:00 – Leadership Lessons: Holding Tension Between Present Reality and Future Vision 46:00 – Lessons Learned: The Value of Failing Repeatedly About Flourish by Advaita Health Flourish by Advaita Health explores how people, providers, and communities move from suffering to flourishing. Each episode weaves together perspectives from healthcare, wellness, and human experience — from the science of mental and physical health to the art of living well. Advaita Health is a North Carolina–based behavioral health organization dedicated to supporting whole-person flourishing. Learn more about our work and clinical services below. 🌿 Advaita Health: advaitahealth.com🩺 Advaita Integrated Medicine: aimwellbeing.com🎙️ Podcast: Flourish by Advaita Health📸 Instagram: @advaitahealth💼 LinkedIn: Advaita Health📩 Subscribe for new episodes and updates

This week on Open Source Health, Tripp checks in from Valencia, Spain, reflecting on what it means to lead with intentionality while managing complexity back home. Marcus and Tripp unpack the personal and organizational shifts that made this kind of work-from-anywhere leadership possible, from data infrastructure to performance management systems. They dive into how deliberate leadership transitions—like Dr. Book stepping into the Chief Medical Officer role—reflect a broader organizational commitment to aligning personal growth with company strategy. They also announce a major next step for Advaita Health: launching a Mental Health PHP/IOP (Partial Hospitalization and Intensive Outpatient Program). The conversation explores how building a closed-loop behavioral health system requires both patience and long-term vision, resisting the urge to chase short-term wins in favor of sustainable impact. Key Topics: What slow productivity looks like for a CEO working abroadThe leadership development philosophy behind Advaita’s recent medical leadership changesHow data and management infrastructure support strategic decision-makingWhy Advaita is moving toward a true integrated outpatient behavioral health systemThe internal debate: When is the right time to launch new services?Chapters: 00:00 – Checking in from Valencia 02:00 – Slow Productivity and CEO Mindset Shift 05:30 – Why Tripp Took the Trip: Professional Development and Leadership Evolution 07:45 – Building Internal Capacity: Data, Dashboards, and Leadership Systems 11:00 – The Infinite Game and Designing for Flourishing 15:00 – Mental Health PHP/IOP: The Next Strategic Move 20:00 – How Data-Driven Decision-Making is Changing the Way We Work 25:00 – Cultural Shifts: Clarity, Calm, and Team Development 30:00 – Organizational Announcements: New Roles and Career Pathing 35:00 – Wrapping Up: A Scalable, Developmentally Intentional Future About Flourish by Advaita Health Flourish by Advaita Health explores how people, providers, and communities move from suffering to flourishing. Each episode weaves together perspectives from healthcare, wellness, and human experience — from the science of mental and physical health to the art of living well. Advaita Health is a North Carolina–based behavioral health organization dedicated to supporting whole-person flourishing. Learn more about our work and clinical services below. 🌿 Advaita Health: advaitahealth.com🩺 Advaita Integrated Medicine: aimwellbeing.com🎙️ Podcast: Flourish by Advaita Health📸 Instagram: @advaitahealth💼 LinkedIn: Advaita Health📩 Subscribe for new episodes and updates

In this episode of Open Source Health, Tripp and Marcus unpack a different kind of leadership discipline—the kind that doesn’t show up on your calendar. They explore what it means to lead with intention rather than intensity, and how slowing down can actually be the most strategic move for a founder, parent, and partner.  Tripp reflects on his upcoming month-long trip to Spain as a forcing function to step into a more strategic role, and what it means to run a values-driven company without falling into the hustle trap. From hyper-productivity and masculine-coded “grind culture” to the real emotional labor of leadership, this episode asks: how do we balance growth with flourishing?  Takeaways  Hustle isn't always helpful—clarity often beats effort.  Asking for help is a superpower, but over-advising can derail you.  Leadership means managing your inner state, not just your output.  Leverage isn’t just capital—it’s time, trust, and media too.  If you want to scale a values-driven company, start by living your values.  About Flourish by Advaita Health Flourish by Advaita Health explores how people, providers, and communities move from suffering to flourishing. Each episode weaves together perspectives from healthcare, wellness, and human experience — from the science of mental and physical health to the art of living well. Advaita Health is a North Carolina–based behavioral health organization dedicated to supporting whole-person flourishing. Learn more about our work and clinical services below. 🌿 Advaita Health: advaitahealth.com🩺 Advaita Integrated Medicine: aimwellbeing.com🎙️ Podcast: Flourish by Advaita Health📸 Instagram: @advaitahealth💼 LinkedIn: Advaita Health📩 Subscribe for new episodes and updates

In this urgent solo episode, Tripp Johnson, CEO of Advaita Health and a veteran himself, sounds the alarm on a major policy change from TRICARE that quietly went into effect in January 2025. While it hasn’t made national headlines, the consequences are real and devastating for psychiatric nurse practitioners, physician associates, and—most importantly—the military families they serve. TRICARE has stopped reimbursing psychotherapy add-on codes for NPs and PAs, slashing pay by up to 50% for comprehensive mental health visits. This bureaucratic decision undermines integrated care, threatens patient-provider relationships, and risks pushing more veterans and service members out of treatment altogether. Tripp breaks down: What changed in TRICARE’s reimbursement policy Why this decision makes access to care worse, not better How it impacts providers, clinics, and most critically, patients Why this isn’t just a billing issue—it’s a values issue What providers, patients, and policymakers can do right now This episode is a call to action. If you care about mental health access for those who’ve served, this is your moment to listen, share, and speak up. Takeaways: • TRICARE has eliminated reimbursement for psychotherapy codes for NPs and PAs • Reimbursement drops by up to 50% per visit, making care unsustainable • Providers are reconsidering TRICARE participation nationwide • Veterans risk losing trusted relationships and access to care • Action is needed—from clinicians, patients, and policymakers alike Chapters: 00:00 – A change no one is talking about 01:12 – What this means for providers and patients 02:30 – The business model impact 03:33 – This is a values issue, not a billing issue 04:25 – What you can do about it Listen. Share. Raise your voice. This isn’t just about policy. It’s about people. About Flourish by Advaita Health Flourish by Advaita Health explores how people, providers, and communities move from suffering to flourishing. Each episode weaves together perspectives from healthcare, wellness, and human experience — from the science of mental and physical health to the art of living well. Advaita Health is a North Carolina–based behavioral health organization dedicated to supporting whole-person flourishing. Learn more about our work and clinical services below. 🌿 Advaita Health: advaitahealth.com🩺 Advaita Integrated Medicine: aimwellbeing.com🎙️ Podcast: Flourish by Advaita Health📸 Instagram: @advaitahealth💼 LinkedIn: Advaita Health📩 Subscribe for new episodes and updates

In this episode of Open Source Health, Tripp and Marcus reflect on a pivotal leadership meeting that marked a shift in the company's culture, operations, and leadership mindset. What began as a review of utilization data turned into a celebration of people-driven progress—proof that investing in culture isn’t fluff, it’s infrastructure. They explore what it means to transition from founder-led intensity to trust-based leadership, how true patient-centered care requires internal alignment, and why the best organizations hold the tension between business and care, metrics and meaning, structure and soul. Also: thoughts on AI, algorithmic silos, and why MCT oil might just ruin your day. Key Takeaways: Culture isn’t just a vibe—it’s operational scaffolding for healthcare delivery.Real leadership means knowing when to let go and let your team lead.Patient retention must come from connection, not coercion.Organizational success stems from ontological alignment—being, not seeming.AI will transform healthcare, but human connection is our competitive edge.Chapters: 00:00 Leadership highs & coalescing culture 01:40 Values-driven strategy meets utilization data 06:00 Building vs maintaining tension 08:20 Honest feedback, trust, and evolving leadership 10:38 Letting go: the CEO's job after startup mode 13:00 Local knowledge and decentralized expertise 15:00 A case study in mentorship, data, and retention 19:00 Alignment between values, outcomes, and sustainability 25:00 The future of healthcare: AI vs human connection 27:30 Culture at scale + unexpected hiring wins 30:00 Keto, self-awareness, and digestive caution About Flourish by Advaita Health Flourish by Advaita Health explores how people, providers, and communities move from suffering to flourishing. Each episode weaves together perspectives from healthcare, wellness, and human experience — from the science of mental and physical health to the art of living well. Advaita Health is a North Carolina–based behavioral health organization dedicated to supporting whole-person flourishing. Learn more about our work and clinical services below. 🌿 Advaita Health: advaitahealth.com🩺 Advaita Integrated Medicine: aimwellbeing.com🎙️ Podcast: Flourish by Advaita Health📸 Instagram: @advaitahealth💼 LinkedIn: Advaita Health📩 Subscribe for new episodes and updates

AI’s most popular use case in 2025 isn’t coding or writing—it’s therapy and companionship. In this episode, Tripp Johnson and Marcus Shumate dive into the implications of that surprising stat. What does it mean for behavioral health providers? How do we prove our value when AI is already winning on access and affordability? They explore: The growing use of AI for therapy, companionship, and even finding purposeWhy “people are the point” still matters—if we make it matterHow behavioral health might shift toward community-building and real-world relationshipsWhat flourishing looks like in a world of curated isolation and algorithmic comfortWhy the future of therapy might look more like a YMCA than a clinicWhether you're a provider, a patient, or just AI-curious, this episode asks the questions we all need to wrestle with—before the market makes the decisions for us. Want to share your thoughts or join the conversation? Email us or comment below. [email protected] More from us at aimwellbeing.com  Chapters 00:00 – Intro & Ketosis Check-In 05:40 – AI’s Most Common Use Case: Therapy 08:15 – Can AI Replace Human Connection? 12:00 – Why Behavioral Health Is Ripe for Disruption 17:00 – “People Are the Point” vs. AI Utility 22:00 – Reframing the Future of Therapy 29:00 – Flourishing, Loneliness & the Role of Healthcare 33:00 – Final Thoughts & Listener Callout  #AIinHealthcare #MentalHealthTech #BehavioralHealth #ChatGPT #OpenSourceHealth  About Flourish by Advaita Health Flourish by Advaita Health explores how people, providers, and communities move from suffering to flourishing. Each episode weaves together perspectives from healthcare, wellness, and human experience — from the science of mental and physical health to the art of living well. Advaita Health is a North Carolina–based behavioral health organization dedicated to supporting whole-person flourishing. Learn more about our work and clinical services below. 🌿 Advaita Health: advaitahealth.com🩺 Advaita Integrated Medicine: aimwellbeing.com🎙️ Podcast: Flourish by Advaita Health📸 Instagram: @advaitahealth💼 LinkedIn: Advaita Health📩 Subscribe for new episodes and updates

In this episode, Tripp and Marcus unpack a core question: can the modern mental health system actually help people flourish? They explore how today’s therapy and medication models often focus on managing symptoms, not building lives worth living. From AI therapy and TikTok diagnoses to loneliness, resilience, and whether healthcare should even try to promote flourishing—this is a deep, candid conversation grounded in real experience. If you’ve ever wondered whether therapy is enough—or what comes after surviving—this one’s for you. Chapters: 00:00 – Intro & life updates 01:20 – A new psychiatrist joins the team 03:00 – Spain trip & vegan jokes 05:20 – Pajamas: the philosophical debate 06:30 – What is human flourishing? 08:20 – Modernity vs eudaimonia 10:45 – Technology and pseudo-connection 13:00 – Is healthcare even built for flourishing? 17:00 – Why loneliness is the new epidemic 19:00 – Meta's “AI friends” & simulated relationships 22:00 – Is therapy just another simulation? 24:00 – Coaching vs therapy 29:00 – When therapy pathologizes normal life 32:30 – Jiu-jitsu, community, and real mental health 36:00 – Why the biological layer still matters 39:00 – Can healthcare actually guide flourishing? Links & Mentions: 🔗 Blog: aimwellbeing.com/blog 🔗 Tripp’s writing: trippj.com/blog 🔗 More from Tripp: Tripp Johnson on LinkedIn 📖 Scott Galloway quote – “Paleolithic brains, medieval institutions, godlike technology” 📚 Concepts: Eudaimonia, Biopsychosocial model, Non-dualism, Simulacrum About Flourish by Advaita Health Flourish by Advaita Health explores how people, providers, and communities move from suffering to flourishing. Each episode weaves together perspectives from healthcare, wellness, and human experience — from the science of mental and physical health to the art of living well. Advaita Health is a North Carolina–based behavioral health organization dedicated to supporting whole-person flourishing. Learn more about our work and clinical services below. 🌿 Advaita Health: advaitahealth.com🩺 Advaita Integrated Medicine: aimwellbeing.com🎙️ Podcast: Flourish by Advaita Health📸 Instagram: @advaitahealth💼 LinkedIn: Advaita Health📩 Subscribe for new episodes and updates

In this episode, we delve into the complexities of ADHD diagnoses in today's fast-paced society. We explore the surge in stimulant prescriptions, the nuances of self-identification, and the broader implications of our modern environment on mental health. Join us as we unpack these topics through the lenses of transdiagnostic approaches, contemplative perspectives, and the biopsychosocial model.  Resources  Two Very Different Approaches to Time Management: A reflection on managing attention and energy through structured systems versus intuitive flow—and why knowing your style matters. https://www.linkedin.com/pulse/two-very-different-approaches-time-mgmt-tripp-johnson-0de0e ADHD Tips: Finding Focus in a World Full of Distractions: Practical strategies for managing ADHD symptoms in daily life. https://aimwellbeing.com/adhd-tips-finding-focus-in-a-world-full-of-distractions Understanding Psychiatry for ADHD: An overview of psychiatric approaches to ADHD treatment. https://aimwellbeing.com/understanding-psychiatry-for-adhd/ Alternatives to Adderall: Exploring different treatment options beyond Adderall for ADHD. https://aimwellbeing.com/alternatives-to-adderall/ Scott Galloway's Perspective: Exploring the intersection of ancient instincts, outdated institutions, and modern technology. https://www.profgalloway.com/war-on-the-young/ New York Times on ADHD Diagnoses and Stimulant Prescriptions: An in-depth look at the rise of ADHD diagnoses and stimulant use, examining how evolving cultural attitudes, commercial incentives, and gaps in research are shaping treatment trends. https://www.nytimes.com/2025/04/13/magazine/adhd-medication-treatment-research.html Chapters  00:00 Weekend Reflections and Personal Growth  01:58 ADHD Diagnosis and Mental Health Skepticism  05:05 Non-Dualism and the Concept of Self  10:02 Substance Use Disorder: Assessing Severity  14:58 The Importance of Context in Treatment  19:59 Patient Care Philosophy and Flourishing  24:58 ADHD, Stimulants, and Long-Term Effects  30:11 The Role of Community in Treatment  34:55 Attracting the Right Patients for Flourishing  Links  Instagram: instagram.com/aimwellbeing  Facebook: facebook.com/aimwellbeing  LinkedIn: linkedin.com/company/advaita-health  Website: aimwellbeing.com  LinkedIn (Tripp Johnson): linkedin.com/in/trippjohnson88  Tripp’s Personal Blog: trippj.com/blog About Flourish by Advaita Health Flourish by Advaita Health explores how people, providers, and communities move from suffering to flourishing. Each episode weaves together perspectives from healthcare, wellness, and human experience — from the science of mental and physical health to the art of living well. Advaita Health is a North Carolina–based behavioral health organization dedicated to supporting whole-person flourishing. Learn more about our work and clinical services below. 🌿 Advaita Health: advaitahealth.com🩺 Advaita Integrated Medicine: aimwellbeing.com🎙️ Podcast: Flourish by Advaita Health📸 Instagram: @advaitahealth💼 LinkedIn: Advaita Health📩 Subscribe for new episodes and updates