Advertise on podcast: Sleep Talking Moms

That's right, today's podcast is to help YOU sleep better! You know we love talking baby & toddler sleep but it's also important that us moms take care of ourselves too. In today's episode, Kayla and I talk through 10 simple tips to get you sleeping better at night. Happy sleeping!

Sometimes sleep props can get a bad rap! I'm here to set the record straight. Sleep props are not inherently bad- it's all in the eye of the beholder. Listen in as Kayla and I bring some nuance to this topic and talk you through what you need to know about sleep props.   Instagram- instagram.com/allthesleeps Website- allthesleeps.com YouTube Channel- https://www.youtube.com/channel/UClsLmkaQyi3qgecV39KS66g/

It can be tricky figuring out sleep while traveling with a toddler! In this episode we take you behind the scenes of Kayla's recent trip and we talk through everything she plans for ahead of time. Then, in the second half of the episode, you get to hear an update from Kayla on how her trip traveling with a 2.5 year old went!   Toddler/Preschooler sized pack n plays mentioned in the episode (affiliate links): Joovy Room2- https://amzn.to/380CyzW Guava Lotus Travel Crib- https://amzn.to/3ye2SRJ Instagram- instagram.com/allthesleeps Website- allthesleeps.com YouTube Channel- https://www.youtube.com/channel/UClsLmkaQyi3qgecV39KS66g/

Today's talk is all about sleepwear. Whether you've got a newborn, baby, toddler, or preschooler- we've got you covered! Kayla and I get into the details of what your child should wear to sleep, when your child should wear special sleepwear, and why! I also offer all my product recommendations depending on what stage of life you're currently in. See the link below for quick access to every item we mention.   Links to sleepwear: allthesleeps.com/sleepwear Instagram- instagram.com/allthesleeps Website- allthesleeps.com YouTube Channel- https://www.youtube.com/channel/UClsLmkaQyi3qgecV39KS66g/

While we are done having kids, we thought it'd be fun to talk about what we'd do differently if we have another baby in the future. Drawing on our parenting experience thus far, we share any changes we'd make as well as what things we did that we think set us up for success early on!   We had a great time this episode talking things through and we hope you enjoy listening as much as we enjoyed chatting!   5 must know details about newborn sleep- https://freebie.allthesleeps.com/newborn Instagram- instagram.com/allthesleeps Website- allthesleeps.com YouTube Channel- https://www.youtube.com/channel/UClsLmkaQyi3qgecV39KS66g/

In this latest episode, Carianna answers your baby and toddler sleep questions! She covers everything from newborns, to dropping early morning feeds, to syncing sibling schedules up!   Want to chat with Carianna to see if she can help you in your sleep situation? Head here to schedule a free call: allthesleeps.com/15minconsult   Instagram- instagram.com/allthesleeps Website- allthesleeps.com YouTube Channel- https://www.youtube.com/channel/UClsLmkaQyi3qgecV39KS66g/

Parents tend to get very stressed out about Daylight Saving Time each year. But the good news is that springing forward is much easier on families than falling back! Yay!   In this quick episode I walk you through the basics with 3 different approaches you can chose from depending on your unique situation. Don't forget to head to the blog link below and get your screen grabs for easy referencing!   Related links: Daylight Saving Blog- https://allthesleeps.com/how-to-spring-forward-daylight-saving-time/ Blackout EZ window covers + other products I love!- allthesleeps.com/productsilove     Instagram- instagram.com/allthesleeps Website- allthesleeps.com

... you might be surprised by our advice! We chat about managing expectations for naps on the go, the 80/20 rule, and we give you permission to do whatever works best for you and your family!   Relevant product links for napping on the go- https://allthesleeps.com/productsilove/   Instagram- instagram.com/allthesleeps Website- allthesleeps.com YouTube Channel- https://www.youtube.com/channel/UClsLmkaQyi3qgecV39KS66g/

After spending so much time talking about sleep, we thought it'd be fun to get our moms on the podcast and hear their perspectives! We dive into: -How they handled sleep as parents -If they faced any unwanted sleep advice when we were babies -What their perspective was regarding how we handled sleep with our own children -Their advice for talking to your own mom about your child's sleep situation   It was definitely a unique episode and one we enjoyed thoroughly! We hope you enjoy it too!     Instagram- instagram.com/allthesleeps Website- allthesleeps.com YouTube Channel- https://www.youtube.com/channel/UClsLmkaQyi3qgecV39KS66g/

Once that crib is gone and you transition to a toddler bed, it can feel impossible to keep your child in their room. Hello jack-in-the-box! In this episode, Kayla and Carianna walk through options and mental shifts you can make so that you can cut out the drama at bedtime.   Related links: 3 tips to end bedtime battles (freebie!)- https://freebie.allthesleeps.com/toddlerpreschooler  Amazon Toddler Store (door monkey links)- https://www.amazon.com/shop/allthesleeps Toddler & Preschooler Sleep Resource Page: https://allthesleeps.com/toddler-preschooler-sleep-help     Instagram- instagram.com/allthesleeps Website- allthesleeps.com YouTube Channel- https://www.youtube.com/channel/UClsLmkaQyi3qgecV39KS66g/

It's time for the dreaded time change! Are you prepared? If not, don't worry- I've got you! In this episode I walk you through the basics with 2 different plans you can choose from. Don't forget to head to the blog link below and get your screen grabs for easy referencing!   Related links: Daylight Saving Blog- https://allthesleeps.com/daylight-saving-time-fall-back/ Blackout EZ window covers + other products I love!- allthesleeps.com/productsilove Early Waking Mini Course- learn.allthesleeps.com/courses/early-waking     Instagram- instagram.com/allthesleeps Website- allthesleeps.com

I talk with many families when they are in the midst of deciding whether or not to sleep train. Today I offer 4 questions you should be pondering and thinking about before you take the plunge and decide to sleep train 4 questions: 1. How do I feel about crying? 2. Am I ready to get less sleep temporarily? 3. Do I have support? If not, how can I get my partner on board? 4. Can I commit to several weeks of making sleep my number 1 priority?   Related links: Free 15 minute consult: allthesleeps.com/15minconsult Newborn Sleep Resource Page: allthesleeps.com/newborn-sleep-help Baby Sleep Resource Page: allthesleeps.com/baby-sleep-help Toddler & Preschooler Sleep Resource Page: allthesleeps.com/toddler-preschooler-sleep-help   Instagram- instagram.com/allthesleeps Website- allthesleeps.com