Advertise on podcast: Sadgirl Hours

Rating

★★★★★

4.9

from

13 reviews

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We all know life can be hard, lets talk about it! I'm Serina and I want to create a safe space to talk about all of the difficulties and curveballs life can throw at us - while balancing the heaviness out with some laughs and fun. We're going to dive deep into mental health, sexual assault, domestic abuse, things that need to be talked about on a larger scale. Rest assured, Sadgirl Hours is also a place to talk about the good things in life. How we can practice self-care, breaking generational curses, and dealing with trauma in healthy ways. This is where I come to share all of my thoughts and I hope in doing so, this can be a safe space for others to connect and heal, together.

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Check latest episodes from Sadgirl Hours podcast

Epstein & Israel

2025/12/18

Huge shoutout to Dropsite News for their fantastic independent journalism. Follow them on socials and to read their full reports follow the link below or visit our IG @sadgirlhourspodcast Dropsite Reporting Link

The 1930s Are Calling

2025/12/11

This week we will be diving into the illegal and unconstitutional operations of ICE/DHS throughout the country. They are wreaking havoc and instilling fear in our children and migrant communities - every day people who just want to work and live their lives are being ripped away from their families. Resources on how to help on our IG @sadgirlhourspodcast

My Friends in Falasteen

2025/12/04

Today I will be sharing personal experiences from all of my many friends in Gaza! You don’t need to know the history of the region to be able to listen to their experiences with your heart, and put yourself in their shoes. You can support them by visiting the Linktree in my bio on IG 🫶🏻

The Case of Johnny Gosch

2025/11/26

This is a cold case that has always haunted me, and over the years the “conspiracies” about Johnnys disappearance have started to feel a bit more like the reality we are all currently living in.

UPDATE on #UtahRapists

2025/11/21

Joshua Homer will be spending at least the next few more years in prison. An update that was absolutely worth sharing 🎉

WE ARE SO BACK

2025/11/20

Easing back into the podcast with a quick hello! I also want to give all my listeners an idea of where we’re going with this show, tap in 🥰🎉

My Spiritual Awakening

2022/11/23

This is an 18+ episode!! I’ll be sharing my personal experiences with plant medicine and how it’s impacted my life 💜

Unapologetically: Lady Infinity

2022/03/30

This week we are joined with the divine baddie herself - Lady Infinity! She is a singer/recording artist, painter, and she even has her own podcast called "Pretty and Blunt". We uncover her background in music/art and learn more about what her idea of confidence is (and I'm telling you she radiates confidence and self love the moment you come in contact with her) She just released a single called "BETTER OFF ALONE" and has a lot of incredible music ready to drop just in time for the summer! Be sure to follow her to stay up to date on everything she has planned for us :)IG: @ladyinfinityofficialwww.ladyinfinity.com

New Level Unlocked: Parenthood Pt. 1

2022/02/02

Sorry for getting this one out so late! As I'm posting this our sweet little girl is sleeping soundly next to me. You better believe we have a lot to say about parenthood now that we've actually started this wild journey. This episode was highly requested from a lot of listeners and we will be posting a Pt. 2 here in the future. Today we're talking about what our expectations of becoming parents will be like and lots of talk of how my pregnancy was including PPD for both moms and dads. Thank you guys for supporting me throughout this inconsistent time! Much love to you all 3

Sadboi Hours with AMBIENCE

2022/01/20

Welcome back beautiful humans! I'm joined with Utahs favorite Sadboi - Sage also known as AMBIENCE. He's opened up at for some of my absolute favorite artists such as Nurko and ARMNHMR - "AMBIENCE is a Melodic Bass DJ and music producer based out of Salt Lake City who has made a name for himself as someone who is capable of moving the crowd to tears while presenting a beautiful live performance"We sat down to talk all things music related and how he found himself on this journeyBe sure to give my friend a follow and check out his latest mix because it is AMAZING - Links below :)https://soundcloud.com/ambience-music-official/in-my-feelings-vol-2?si=381a93499155490b874bc76f7c7849a6&utm

The Reality of Mormonism with Cassidee and John

2021/12/15

Welcome back to Sadgirl Hours! This week we're doing a deep dive into the reality of what it's like living in Utah and how the LDS faith plays a huge impact on the culture. We are joined by the lovely Cassidee and John Richison and they both gave incredible insight into this topic. This is not meant to offend or hurt anyone - but I do think it's incredibly important to talk about the realities of EVERY religion and how these views can negatively impact society as a whole. Thank you to these beautiful humans! Don't forget to check out Cassidees shop - she has some of the cutest stuff and Christmas is right around the corner!www.sassiderpart.bigcartel.com

The Mind of an Artist with Cartoon Advisory and Tim Ziperstein

2021/12/01

I am so excited for you guys to meet our guest today - Juan AKA Cartoon Advisory. He is an alternative reality designer and does INSANE artwork (peep our cover art this week to see his talent). It was incredible getting to know more about him and where he pulls his ideas from. I am absolutely obsessed with everything he puts out and you guys seriously need to be following him! Keep up with Cartoon Advisory on IG @cartoonadvisory and reach out to him if you are interested in purchasing some dope prints :)

Dumb B*tch Hours with Tim

2021/11/24

We are back with another ridiculous episode with Tim AKA Dad AKA Vertekz! As always we're here to give you guys some comedy and b******t to break up the heaviness of the show. We're talking religion, music, and all sorts of randomness but I promise you guys don't want to miss this one! Be sure to give Tim a follow on Soundcloud and Spotify @Vertekz and stream his newest track here https://open.spotify.com/track/3jQp4X7ZFSzcVd55AquViy?si=cf2cdb7593ae42a5

Ducking High with Lil Drizzle

2021/11/10

We're baaaaaack. I know you guys missed this little ball of energy and this week we're doing something completely different - we're going to play a game. Ducking High to be specific. So grab a drink, a joint, or if you're like Serina - grab some CBD tree and lets do this! This one is wild (could you expect anything less with us?) so strap in and be ready for some laughs but also some wtfs?

Balancing The Divine Feminine & Masculine with Logan and Shelby

2021/10/27

Hello beautiful humans! We are back with another divine episode that is SO near and dear to my heart. The Divine Feminine / Masculine is something that is not gender specific - these parts reside in all of us and once we learn how to work with both and balance these phenomenal energies out, we become limitless. As always, thank you so much to my incredible guests - links to stay up to date with Shelby Nye and The Bad Witch Club as well as Logan and his music project AWAR3WOLF will be listed below!IG/FB: @shelby.nye.co https://www.shelbynyeco.com/IG/FB: @AWAR3WOLF https://soundcloud.com/awar3wolf

Podcast reviews

Read Sadgirl Hours podcast reviews

4.9 out of 5

13 reviews

★★★★★

highline tat 2021/12/15

Awesome podcast

This podcast is awesome you’ve got to check it out great topics. Great talks. Laughs cries and tons of emotion keep up the good work I’m obsessed.

★★★★★

Squid Hampton 2021/12/10

Fantastic SLC content!

I’m so glad to have stumbled upon your podcast. Sad girl hours brings important topics to light and levity to hard conversations. Keep up the good wor...

★★★★★

Chooch7 2021/09/08

💯💯

Keep killin it! Your awesome!!

★★★★★

Fütbol 2021/09/01

Amazing!! Always fun/light hearted

Always love a good giggle and always kept engaged!

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