Advertise on podcast: Mental Status

About Today's Guest: Belma McCaffrey is a Career & Leadership Coach, and CEO and Founder of Work Bigger [www.workbigger.co]. She helps high-achievers figure out what they really want to do with their career and life so that they can find the fulfillment they’re craving. At Work Bigger, Belma and her team integrate deep mindset work and neuroscience into their coaching, combined with career planning to help high-achieving clients save time and money. Resources & Links: Audio training & workbook to shift from the "Away State" into the "Toward State": https://workbigger.activehosted.com/f/82 Credits, links & other things: Intro & Outro Music: DriftMaster by Shane Ivers - https://www.silvermansound.comMental Status IG: @mentalstatuspodTalk to me: mentalstatuspod [at] gmail.comApply to be a guest on this show: Interviewee Interest form

Meg chats about moving through liminal space, taking a podcast break, expanding into the real world, and the future of Mental Status. Listen to Jenny Blake's episode about Liminal Space here: Penney & Jenny Show — Embracing Liminal Space (the In-Between)

Is this episode, Meg sits down with Rachel as she explores her journey through intense agency burnout, learning to hold boundaries for herself (because nobody else is gonna do it for her) and learning to 'not hate the story—but learn to integrate it.'

Meg sits down with UK's leading Life Coach, Jacqueline Hurst, and they explore all the ways we can move through the journey from burnout to breakthrough.

Holy cannoli, Mental Status is 1 year old! This episode is a celebration of you, all of the guests who shared their stories, the show in general, and the greater effects that this show has had on my life since that very first episode came out on July 19, 2021. So, to all of my listeners and guests—THANK YOU!! We did it!!

Meg and Liza sit down to chat about the different systems and supports we can put into place to create an anti-burnout culture among mental health workers. We also chat about doing the things that help us feel better, even when we feel guilty.

Vitor de Souza of The Student Counselor Podcast chats with Meg about recognizing the signs of burnout during graduate school.

Meg and Shawny talk about side-hustle culture in the therapist world, the role of creativity in recovering from burnout, and how to work with all the parts of ourselves that get really freaked out by marketing.

In this episode, Jeff Guenther—TikTok superstar and co-founder of TherapyDen—chats with Meg about the best ways to prevent snoring, what it was like to work at a for-profit crisis line, and his journey into private practice, social media creator burnout, and more.

Meg and Dr. Kim sit down and chat about Dr. Kim's journey through burnout, the "geographic cure" for healer-entrepreneurs, and ways to live out your values inside AND outside of your therapy practice.

On this episode, Patrick chats with Meg about burning out in agency life, how neurodivergence informs and impacts his work as a therapist, coach and business owner today, as well as s****y Psychology Today profiles. Allll the shitty Psych Today profiles.

Christie Cotcher joins Meg to talk about creating first- and second-order changes to combat burnout, how to integrate nervous system regulation into your self-care and decision making, and ways of acting out of self-preservation in the therapy field.