1580277119
ASCENT Podcast

Advertise on podcast: ASCENT Podcast

Rating
★★★★★
5
from
1 reviews
This podcast has
101 episodes
Language
English
Publisher
Bryan Murray
Explicit
No
Date created
2021/08/08
Latest episode
2025/09/14
Average duration
63 min.
Release period
25 days

Description

Welcome to the ASCENT Podcast ~ "Unlock Limitless Possibilities while achieving lasting Transformation" ~ Join me on this journey to self-mastery and discover the power of the ASCENT Principles. The ASCENT Coaching Program is for anyone who wants to achieve their full potential and live a life of purpose. Whether you're just starting your journey or looking for a way to level up, we will provide the tools and inspiration you need to succeed. To schedule your free Discovery Call visit our website at https://AscentCoachingProgram.com The ASCENT Principles can guide you on your journey to Self-Actualization and Fulfillment: ~ Assess - Setting goals and visualizing your success. ~ Sync - Finding alignment between your Mind, Heart, and Spirit. ~ Commit - Staying focused and dedicated to your goals. ~ Elevate - Continuously learning and growing. ~ Navigate - Making wise choices and taking calculated risks. ~ Transform - Reaching your full potential and living a life of purpose. Subscribe to our YouTube Channel at https://youtube.com/@AscentCoachingProgram Follow Us @AscentCoachingProgram on Facebook, Instagram, Threads and LinkedIn

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Check latest episodes from ASCENT Podcast podcast


The Side of "Success" that Nobody Talks About! | Ep. 510
2025/09/14
🚀 The Side of "Success" that Nobody Talks About! 🔗 Book a FREE 1:1 Discovery Meeting → https://ASCENTCoaching.as.me/Discovery In this episode of ASCENT, we sit down with financial advisor and men's coach, Thomas Blottenberger, to discuss a powerful new framework for success. Thomas shares how breaking free from the "hollow chase" and creating a structured approach to life, money, and relationships can lead to true fulfillment. We explore how developing self-trust allows for faster, more confident action and why authenticity is the most crucial characteristic for a leader. Connect with Thomas @mr.blottenberger Whether you're looking to transform your finances, strengthen your marriage, or lead with greater purpose, this episode will provide you with the actionable steps you need to move from default to intentional living. Whether you're facing personal challenges, striving for greater fulfillment, or simply seeking to deepen your understanding of yourself, this episode offers valuable insights and actionable steps to embark on your own ascent to self-mastery. Tune in and unlock the power within! 🔥 Ready to make a real change? Don’t waste another day! 🚀 Transform Your Life with the ASCENT Coaching Program Our proven ASCENT Coaching Framework will help you: 🔹 A – Assess: Understand what’s holding you back 🔹 S – Sync: Align your mind, heart, and spirit for success 🔹 C – Commit: Develop faith and clarity in your vision 🔹 E – Elevate: Take focused, intentional action 🔹 N – Navigate: Set your personal “Growth Positioning System” (GPS) 🔹 T – Thrive in your fully actualized life. 🔔 Subscribe & hit the notification bell for more personal growth content!👉 👉Subscrbe Now: https://www.youtube.com/@AscentCoachingProgram 💥 Follow us for more inspiration: 👉 Facebook: https://www.facebook.com/AscentCoachingProgram/ 👉 Instagram: https://www.instagram.com/ascentcoachingprogram/ 👉 LinkedIn: https://www.linkedin.com/company/ascentcoachingprogram/ 🔗 Book a FREE 1:1 Discovery Meeting → https://ASCENTCoaching.as.me/Discovery
The Power of Being the Generational Pattern Breaker | Ep. 509
2025/09/14
Are you the "black sheep" of your family, or the one breaking long-standing generational patterns? This episode of ASCENT is for you. We'll explore why being the Generational Pattern Breaker is not only a powerful and positive role, but a crucial step towards true liberation. Discover how ancestral healing and the transformative power of hypnosis can help you uncover and heal the root causes of inherited trauma and limiting beliefs, empowering you to forge a new, thriving legacy for yourself and future generations. It's time to embrace your power and heal your line. 🌹 Connect with Gunleen Deol: 🔗 Website → https://the-divine-rose.com 🔗 LinkedIn → https://www.linkedin.com/in/gunleen-deol-6b39b5341 🔥 Ready to make a real change? Don’t waste another day! 🔗 Book a FREE 1:1 Discovery Meeting → https://ASCENTCoaching.as.me/Discovery 🎟️ Sign up for our FREE Webinars → https://ascentcoachingprogram.com/webinars 🚀 Transform Your Life with the ASCENT Coaching Program Our proven ASCENT Coaching Framework will help you: 🔹 A – Assess: Understand what’s holding you back 🔹 S – Sync: Align your mind, heart, and spirit for success 🔹 C – Commit: Develop faith and clarity in your vision 🔹 E – Elevate: Take focused, intentional action 🔹 N – Navigate: Set your personal “Growth Positioning System” (GPS) 🔹 T – Transform: from the inside out. 🔔 Subscribe & hit the notification bell for more personal growth content! 👉👉👉Subscrbe Now: https://www.youtube.com/@AscentCoachingProgram 💥 Follow us for more inspiration: 👉 Facebook: https://www.facebook.com/AscentCoachingProgram/ 👉 Instagram: https://www.instagram.com/ascentcoachingprogram/ 👉 LinkedIn: https://www.linkedin.com/company/ascentcoachingprogram/
Reimagine Your Life - Aligning Your Future with Core Values | Ep. 508
2025/05/04
🚀 Reimagine Your Life - Aligning Your Future with Core Values 🚀 We'll discuss real-life examples and provide actionable strategies to help you break free from limiting patterns and build a life that truly resonates with your inner self. Whether you're feeling stuck, seeking clarity, or ready for a significant life shift, this episode will empower you to take control and design a future that's uniquely yours. 🔥 Ready to make a real change? Don’t waste another day! 🔗 Book a FREE 1:1 Discovery Meeting → https://ASCENTCoaching.as.me/Discovery 🎟️ Sign up for our FREE Webinars → https://ascentcoachingprogram.com/webinars 🚀 Transform Your Life with the ASCENT Coaching Program Our proven ASCENT Coaching Framework will help you: 🔹 A – Assess: Understand what’s holding you back 🔹 S – Sync: Align your mind, heart, and spirit for success 🔹 C – Commit: Develop faith and clarity in your vision 🔹 E – Elevate: Take focused, intentional action 🔹 N – Navigate: Set your personal “Growth Positioning System” (GPS) 🔹 T – Transform: from the inside out. 🔔 Subscribe & hit the notification bell for more personal growth content! 👉👉👉Subscrbe Now: https://www.youtube.com/@AscentCoachingProgram 💥 Follow us for more inspiration: 👉 Facebook: https://www.facebook.com/AscentCoachingProgram/ 👉 Instagram: https://www.instagram.com/ascentcoachingprogram/ 👉 LinkedIn: https://www.linkedin.com/company/ascentcoachingprogram/
What's ASCENT Coaching all About with Heidi Schalk | Ep. 507
2025/04/18
🔥 Ready to make a real change? Don’t waste another day! 🔗 Book a FREE 1:1 Discovery Meeting → https://ASCENTCoaching.as.me/Discovery 🎟️ Sign up for our FREE Webinars → https://ascentcoachingprogram.com/webinars Guest for: Heidi Schalk - Business Growth Spotlight Podcast Website: https://heidischalk.com/ LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/ Buzzsprout: https://www.buzzsprout.com/2446827/about 🚀 Transform Your Life with the ASCENT Coaching Program Our proven ASCENT Coaching Framework will help you: 🔹 A – Assess: Understand what’s holding you back 🔹 S – Sync: Align your mind, heart, and spirit for success 🔹 C – Commit: Develop faith and clarity in your vision 🔹 E – Elevate: Take focused, intentional action 🔹 N – Navigate: Set your personal “Growth Positioning System” (GPS) 🔹 T – Transform: from the inside out. 🔔 Subscribe & hit the notification bell for more personal growth content! 👉👉👉Subscrbe Now: https://www.youtube.com/@AscentCoachingProgram 💥 Follow us for more inspiration: 👉 Facebook: https://www.facebook.com/AscentCoachingProgram/ 👉 Instagram: https://www.instagram.com/ascentcoachingprogram/ 👉 LinkedIn: https://www.linkedin.com/company/ascentcoachingprogram/
Transforming Your Mindset from Lack to Abundance | Ep. 506
2025/04/16
Are you constantly feeling like something is missing? Do you find yourself focusing on what you don't have rather than what you do? In this powerful episode of the ASCENT Podcast, we tackle the pervasive "mindset of lack" and how it can sabotage your happiness and success. Drawing upon the core principles of the Ascent Coaching Program, we'll guide you through: ✅Assess: Identifying the roots of your scarcity mindset and where it shows up in your life. ✅Sync: Aligning your thoughts and beliefs with your desires for abundance. ✅Commit: Making a conscious decision to shift your perspective and take ownership of your mindset. ✅Elevate: Implementing practical strategies to cultivate gratitude and focus on growth. ✅Navigate: Overcoming challenges and triggers that reinforce feelings of lack. ✅Transform: Creating a lasting shift towards an abundance mindset that empowers you to live a richer, more fulfilling life. Learn how to break free from the limitations of a scarcity mentality and unlock the potential for true abundance in all areas of your life. Tune in for actionable insights and empowering strategies inspired by the Ascent Coaching action principles. Visit AscentCaochingProgram.com to learn more about our transformative coaching programs. 🔥 Ready to make a real change? Don’t waste another day! 🔗 Book a FREE 1:1 Discovery Meeting → https://ASCENTCoaching.as.me/Discovery 🎟️ Sign up for our FREE Webinars → https://ascentcoachingprogram.com/webinars 🚀 Transform Your Life with the ASCENT Coaching Program Our proven ASCENT Coaching Framework will help you: 🔹 A – Assess: Understand what’s holding you back 🔹 S – Sync: Align your mind, heart, and spirit for success 🔹 C – Commit: Develop faith and clarity in your vision 🔹 E – Elevate: Take focused, intentional action 🔹 N – Navigate: Set your personal “Growth Positioning System” (GPS) 🔹 T – Transform: from the inside out. 🔔 Subscribe & hit the notification bell for more personal growth content! 👉👉👉Subscribe Now: https://www.youtube.com/@AscentCoachingProgram 💥 Follow us for more inspiration: 👉 Facebook: https://www.facebook.com/AscentCoachingProgram/ 👉 Instagram: https://www.instagram.com/ascentcoachingprogram/ 👉 LinkedIn: https://www.linkedin.com/company/ascentcoachingprogram/
How to Find Power & Purpose Beyond the Balance Sheet | Ep. 505
2025/04/05
💰 How to Find Power & Purpose Beyond the Balance Sheet 💰 In this empowering episode of the ASCENT Podcast, we explore how true financial literacy transcends simple budgeting and delves into the realm of building a life of intention and impact. Drawing on the core principles of the Ascent Coaching Program we uncover how understanding your finances can be a catalyst for personal growth and the achievement of your biggest goals. We discuss: ✅Assessing Your Financial Foundation: Understanding your current financial reality beyond just income and expenses. ✅ Syncing Money with Your Purpose: Aligning your financial decisions with your values and life vision. ✅Committing to Financial Empowerment: Making the conscious choice to take control of your financial future. ✅Elevating Your Financial IQ: Expanding your knowledge and understanding of financial concepts and strategies. ✅Navigating the Financial Landscape: Developing the skills to make informed decisions in a complex financial world. ✅Transforming Your Life Through Financial Mastery: Using your financial knowledge to build wealth, security, and a life filled with purpose. Whether you're just starting your financial journey or looking to take your understanding to the next level, this episode provides actionable insights and a framework inspired by the Ascent Coaching Program to help you unlock the true power of financial literacy and build a life that truly matters. Visit AscentCaochingProgram.com to learn more about our transformative coaching programs. 🔥 Ready to make a real change? Don’t waste another day! 🔗 Book a FREE 1:1 Discovery Meeting → https://ASCENTCoaching.as.me/Discovery 🎟️ Sign up for our FREE Webinars → https://ascentcoachingprogram.com/webinars 🚀 Transform Your Life with the ASCENT Coaching Program Our proven ASCENT Coaching Framework will help you: 🔹 A – Assess: Understand what’s holding you back 🔹 S – Sync: Align your mind, heart, and spirit for success 🔹 C – Commit: Develop faith and clarity in your vision 🔹 E – Elevate: Take focused, intentional action 🔹 N – Navigate: Set your personal “Growth Positioning System” (GPS) 🔹 T – Transform: from the inside out. 🔔 Subscribe & hit the notification bell for more personal growth content! 👉👉👉Subscrbe Now: https://www.youtube.com/@AscentCoachingProgram 💥 Follow us for more inspiration: 👉 Facebook: https://www.facebook.com/AscentCoachingProgram/ 👉 Instagram: https://www.instagram.com/ascentcoachingprogram/ 👉 LinkedIn: https://www.linkedin.com/company/ascentcoachingprogram/
Unlock Your Authentic Self - A Guide to Self-Discovery | Ep. 504
2025/04/01
🎯 Unlock Your Authentic Self - A Guide to Self-Discovery Are you living in alignment with your true self, or are you stuck in a cycle of expectations and disconnection? In this transformative episode, we explore the power of self-discovery and personal growth using the proven ASCENT Coaching framework—a step-by-step method to help you unlock your authentic potential and live a more purpose-driven life. 🌟 Discover the ASCENT Method to Unlock Your Authentic Self: ✅ Assess Your Current State – Identify areas of disconnect and gain clarity on where you are vs. where you want to be. (Keywords: self-assessment, current reality, personal reflection) ✅ Sync With Your Values – Align your actions with your core values to live with intention and purpose. (Keywords: values alignment, purpose-driven life, self-alignment) ✅ Commit to Authenticity – Embrace who you truly are and commit to living authentically. (Keywords: authenticity, genuine living, self-commitment) ✅ Elevate Your Mindset – Overcome limiting beliefs, practice self-compassion, and adopt a growth mindset. (Keywords: mindset shift, personal empowerment, mental resilience) ✅ Navigate Challenges – Build resilience, develop coping strategies, and stay true to yourself during tough times. (Keywords: resilience, overcoming obstacles, emotional strength) ✅ Transform Your Life – Embrace your authentic self and create a fulfilling, purpose-driven future. (Keywords: personal transformation, self-actualization, life change) 💥 In This Episode, You’ll Learn: 👉How to embark on a self-discovery journey 👉Practical life coaching techniques for personal growth 👉How to overcome limiting beliefs and unlock your true potential 👉Strategies to live with authenticity and find your purpose 👉Tools to elevate your mindset and navigate life’s challenges 💼 Take the First Step Toward Your Authentic Self: Book a FREE 1:1 Discovery Call → 👉https://ASCENTCoaching.as.me/Discovery Join Our FREE Discovery Webinar → 👉https://ascentcoachingprogram.com/webinars Our proven ASCENT Coaching Framework will help you: 🔹 A – Assess: Understand what’s holding you back 🔹 S – Sync: Align your mind, heart, and spirit for success 🔹 C – Commit: Develop faith and clarity in your vision 🔹 E – Elevate: Take focused, intentional action 🔹 N – Navigate: Set your personal “Growth Positioning System” (GPS) 🔹 T – Transform: from the inside out. 🌟 Join the ASCENT Coaching Program Today! → https://ascentcoachingprogram.com/ 🔔 Subscribe & hit the notification bell for more personal growth content! 👉👉👉Subscrbe Now: https://www.youtube.com/@AscentCoachingProgram 💥 Follow us for more inspiration: 👉 Facebook: https://www.facebook.com/AscentCoachingProgram/ 👉 Instagram: https://www.instagram.com/ascentcoachingprogram/ 👉 LinkedIn: https://www.linkedin.com/company/ascentcoachingprogram/ 💥Watch Our Other Videos: https://www.youtube.com/watch?v=RwlauEN0K7A https://www.youtube.com/watch?v=U34ZBHmz8ag https://www.youtube.com/watch?v=Lxl-RfV6thY https://www.youtube.com/watch?v=Yk9YZE_EQH0 https://www.youtube.com/watch?v=RlwXCjzu3dM https://www.youtube.com/watch?v=MaVU8BQhlYw https://www.youtube.com/watch?v=0koYJxYL6QI Please watch this important video. Also don't forget to like, subscribe, and hit the notification bell to notify you if I post a new video. Much love and God bless. #PositiveAffirmations #MindsetShift #SelfTalk #SelfDiscovery #AuthenticLiving #MindsetTransformation #PersonalGrowth #LifeCoaching #ASCENTMethod #OvercomeObstacles
Unleash Your Inner Power: The Science of Positive Self-Talk | Ep. 503
2025/02/17
Schedule your FREE no-obligation Discovery Consultation today at https://www.AscentCoachingProgram.com Are you ready to transform your inner dialogue and unlock your true potential? Join the Ascent Podcast as we explore the fascinating science behind positive self-talk and its profound impact on your mindset, performance, and overall well-being. We'll delve into practical strategies and techniques to: • Assess your current self-talk patterns and identify negative thought loops. • Sync your inner voice with your goals and aspirations. • Commit to cultivating a positive and empowering inner dialogue. • Evolve your self-talk through consistent practice and mindfulness. • Navigate challenges and setbacks with resilience and self-compassion. • Transform your life by embracing the power of positive self-belief. We'll share actionable tips, real-life examples, and expert insights to help you reprogram your subconscious mind and unleash your inner power. Whether striving for success in your career, relationships, or personal growth, this episode will equip you with the tools you need to become your biggest cheerleader. Bryan Murray – The ASCENT Coach & creator of the ASCENT Podcast Chris Black – LinkedIn: https://www.linkedin.com/in/christopher-black-ba94323/ S.M. Edward Skinner, MPH - Public Health professional, Holistic Health Counselor, community advocate, outpatient physical therapy clinician, and the President and CEO of SM. Edward Enterprises, LLC. #PositiveSelfTalk #InnerPower #UnlockYourPotential Follow us: https://www.facebook.com/AscentCoachingProgram https://www.instagram.com/ascentcoachingprogram/ https://www.linkedin.com/company/ascentcoachingprogram
"It's WOMEN" the REPRISE | Ep. 502
2025/02/02
Schedule a FREE Coaching Discover Call Today at https://www.AscentCoachingProgram.com Let's dive into the complexities of womanhood and explore the factors that shape our thoughts, beliefs, and actions." • Relationships: Mother, to Child, to Father? • Educational System: is not there to feed, clothe, and care for our children • Self-Accountability – What Role did you Play? • Community Engagement: Are you helping to build it or tearing it down? Get ready to challenge your preconceived notions and gain new insights into the female experience. Connect with Monique Skinner at @my_mospeaks on Instagram Don't forget to like, comment, and subscribe for more life-changing insights!  Follow The ASCENT Coach:  https://www.facebook.com/AscentCoachingProgram  https://www.instagram.com/ascentcoachingprogram/  https://www.linkedin.com/company/ascentcoachingprogram  #feminism #femaleempowerment #womeninleadership #socialissues  Click here to SUBSCRIBE to our YouTube Channel:  https://www.youtube.com/channel/UCNWPy6Q37XfUWABOzU7HJfQ?sub_confirmation=1
Why do you feel Drained, Discouraged and Confused? | Ep. 420
2025/01/31
Click https://www.theascentcoach.com/acp to Schedule your free ASCENT Discovery Call Click https://www.theascentcoach.com/webinars to Register for our next ASCENT Discovery Webinar Feeling the post-holiday slump? You're not alone! Many people experience a dip in mood and motivation after the festive season. In this podcast episode, we explore the common causes of post-holiday blues, including: • The letdown after the excitement • Disruptions to routines and sleep schedules • Financial stress and post-holiday bills • Social comparisons and unrealistic expectations But we don't just stop at identifying the problem. We provide practical, actionable strategies to help you: • Re-establish healthy routines • Practice self-care and mindfulness • Reconnect with your purpose and passions Join us as we help you bounce back stronger and step into the new year with renewed energy and focus. What are your go-to strategies for overcoming the post-holiday blues? Share your tips in the comments below! Don't forget to like this video and subscribe to the Ascent Podcast channel for more empowering content. #PostHolidayBlues #HolidayHangover #TheAscentCoach Bryan Murray – The ASCENT Coach & creator of the ASCENT Podcast - https://www.TheAscentCoach.com  Chris Black – LinkedIn: https://www.linkedin.com/in/christopher-black-ba94323/ Vincent Kimura – Board Member, Hawaii Technology Development Corporation; Founder, Chairman, and President, Smart Yields; President Hawaii Farmers Union - Honolulu Chapter; LinkedIn: https://www.linkedin.com/in/vincentkimura/ Don't forget to like, comment, and subscribe for more life-changing insights! Start your journey to emotional mastery today and improve your life!  Click to SUBSCRIBE to our YouTube Channel Follow @TheAscentCoach
From FEAR to FREEDOM by Embracing CHANGE | Ep. 419
2025/01/30
Schedule a Coaching Program Discovery Call: https://www.theascentcoach.com/acp ASCENT Coaching Program Webinar: https://www.theascentcoach.com/webinars Follow us: https://www.facebook.com/TheAscentCoach https://www.instagram.com/theascentcoach/ https://www.linkedin.com/company/ascentacademy https://www.tiktok.com/@ascentpodcast In this episode of the ASCENT Podcast, we dive deep into the psychology of change and explore practical strategies to overcome the fear that often holds us back. We’ll discuss: • The root causes of fear of change and the victim mentality • The benefits of Accepting change • Mindset shifts to cultivate an Opportunity-mindset • Practical tools and techniques for navigating change effectively Join us as we empower you to transform your relationship with change and the benefits of your newly found freedom. Bryan Murray – The ASCENT Coach & creator of the ASCENT Podcast - https://www.TheAscentCoach.com Chris Black – LinkedIn: https://www.linkedin.com/in/christopher-black-ba94323/ S.M. Edward Skinner, MPH - Public Health professional, Holistic Health Counselor, community advocate, outpatient physical therapy clinician, and the President and CEO of SM. Edward Enterprises, LLC. Don't forget to like, comment, and subscribe for more life-changing insights! Start your journey to emotional mastery today and improve your life! #FearOfChange #EmbracingChange #OpportunityMindset
How to Master Your Emotions by Boosting Your EQ | Ep. 418
2024/10/30
Schedule your ASCENT Coaching Program Discovery Call Today at https://www.TheAscentCoach.com/acp Register for our next FREE Webinar to Learn more: https://www.TheAscentCoach.com/webinars Unlock the secret to mastering your emotions and enhancing your Emotional Quotient (EQ) with our latest life hack! In this insightful video, we dive deep into practical strategies and techniques that will empower you to take control of your emotional responses, improve your relationships, and confidently navigate life's challenges. Whether you're looking to boost your self-awareness, manage stress, or foster better connections with others, this guide is packed with valuable tips and exercises. Join us as we explore: - The importance of emotional intelligence in everyday life - Proven methods to recognize and understand your emotions - Effective ways to regulate your feelings in high-pressure situations - Tools to enhance empathy and improve social skills Bryan Murray – The ASCENT Coach & creator of the ASCENT Podcast - https://www.TheAscentCoach.com Follow @TheAscentCoach Chris Black – LinkedIn: https://www.linkedin.com/in/christopher-black-ba94323/ Jerry Emeka – imagination coach, keynote speaker & facilitator. Learn more at https://www.jerryemeka.com/ Don't forget to like, comment, and subscribe for more life-changing insights! Start your journey to emotional mastery today and improve your life! #EmotionalIntelligence #EmotionalMastery #TheAscentCoach
It’s WOMEN! - My Journey with Monique Skinner | Ep. 417
2024/10/16
So, let’s explore, "Are women truly free? Or are they still bound by societal expectations, cultural norms, and self-imposed limitations? Let's dive into the complexities of womanhood and explore the factors that shape our thoughts, beliefs, and actions." • Are we defined by our lineage? • Do motherhood and childbearing validate our worth? • Why do we often judge ourselves so harshly? • What do men truly think of women today? • Is a woman ready to lead the United States? • How have women evolved over the past few decades? • Where are we headed in the next 10 years? Get ready to challenge your preconceived notions and gain new insights into the female experience. Don't forget to like, comment, and subscribe for more life-changing insights! #feminism #femaleempowerment #womeninleadership #socialissues #womenhistory Schedule your ASCENT Coaching Program Discover Call Today at https://www.ascentselfmastery.com/acp or Register for our next FREE Webinar to Learn more: https://www.ascentselfmastery.com/webinars Monique Skinner is an entrepreneur, motivational speaker, educator, and an all-around Adventurous woman living in the truth of her journey while facing her fears one at a time. Connect with Monique on Instagram at https://www.instagram.com/my_mospeaks Click here to SUBSCRIBE to our YouTube Channel: https://www.youtube.com/channel/UCNWPy6Q37XfUWABOzU7HJfQ?sub_confirmation=1 Follow @AscentAcademy
Why Holistic Wellness is the Pathway to a Harmonious Life | Ep. 416
2024/10/12
In this episode, we’re diving into the world of holistic wellness.  Learn how to: • Nourish your body: Explore the power of whole foods and mindful eating. • Calm your mind: Discover effective meditation and relaxation techniques. • Connect with your spirit: Explore the importance of spiritual practices and personal growth. • Balance your life: Find harmony between work, play, and rest. Join us as we share practical tips and results from a Harvard study to help you create a more harmonious and fulfilling life. Link to the Harvard Study on Holistic Wellness: https://news.harvard.edu/gazette/story/newsplus/new-paper-develops-a-comprehensive-measure-of-holistic-well-being/ Click here to SUBSCRIBE to our YouTube Channel:  https://www.youtube.com/channel/UCNWPy6Q37XfUWABOzU7HJfQ?sub_confirmation=1 Schedule your ASCENT Coaching Program Discover Call Today at https://www.ascentselfmastery.com/acp or Register for our next FREE Webinar to Learn more: https://www.ascentselfmastery.com/webinars     Follow @AscentAcademy   #HolisticWellness #Mindfulness #SelfCare
Turning Rejection into Triumph: The Trailblazer Mindset | Ep. 415
2024/10/10
In this empowering video, we explore the transformative power of rejection and how it can serve as a powerful catalyst for growth and success. Discover how to embrace setbacks, learn valuable lessons, and cultivate resilience personally and professionally. We’ll share inspiring stories of trailblazers who have turned their rejections into remarkable opportunities, providing you with practical strategies to shift your perspective and harness the potential of every 'no' you encounter.  Let's take J.K. Rowling, for example. She was a single mother living on welfare when she started writing Harry Potter. Twelve different publishers rejected her before one finally agreed to publish her book. Today, she's one of the most successful authors in the world. What if she had given up after the first rejection? Whether facing challenges in your career, relationships, or personal endeavors, this video will equip you with the mindset needed to thrive in adversity. Join us on this journey to redefine rejection and unlock the doors to new possibilities! Don't forget to like, subscribe, and hit the notification bell for more motivational content that empowers you to become the trailblazer of your own life! Please register for our FREE Webinar to Learn more about the ASCENT Coaching Program: https://www.ascentselfmastery.com/webinars   Click here to SUBSCRIBE to our YouTube Channel:  https://www.youtube.com/channel/UCNWPy6Q37XfUWABOzU7HJfQ?sub_confirmation=1   Follow @AscentAcademy #AscentCoachingProgram #Rejection #Resilience Eraka Childs, ESQ is the Managing Attorney at the Childs Law Firm P.C. where she specializes in Protecting your Family, your Wealth, and your Legacy. Learn more at https://www.childslawfirm.com S.M. Edward Skinner, MPH - Public Health professional, Holistic Health Counselor, community advocate, and outpatient physical therapy clinician, and the President and CEO of SM. Edward Enterprises, LLC. Chris Black – Leader and Entrepreneur - Christopher Black on LinkedIn: https://www.linkedin.com/in/christopher-black-ba94323/  Bryan Murray – Coach & Founder of the ASCENT Academy & ASCENT Podcast - https://www.ascentselfmastery.com/

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