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Welcome to the OTB Crew Podcast for another week, and this week the Crew are all back on board. In this podcast, I may or may not stir the pot a little between Lani and Josh by bringing up the Spin Bike darkle (listen to episode 12 for context lol) and they air their thoughts on this podcast. Does Josh apologise? Does Lani accept? All i know is a really cute dog named Weiner comes into the podcast just at the right time to make everyone say ”awww cute puppy”. Lach tells how parenting life is going with Taylor and his new edition Weiner, and we get into weird dreams and how they can have an effect on your mood and emotions when you wake up. That‘s when things get a little spooky and weird. As if the start to the conversation isn‘t weird enough with my dream, Josh takes the cake with a story and a sound you have to hear to believe. And yes the sound is in the podcast. We finish by tackling a subject you won‘t hear on any other swimming podcast and that‘s newly adult athletes balancing social life and drinking with their training and goals. All three crew members gives their own unique perspectives on the topic and gives some awesome advice to all the listeners just turning 18 on how to balance having fun with mates on the weekends with training at an elite level. Great chat, and a topic very rarely discussed even though it is very much a part of society and culture in our country. Another cracking episode, with all the crew back on deck.

Welcome to a special edition of the OTB Crew Podcast In this podcast I fly solo (because Lani, Lach and Josh were asleep, it's a time zone thing), and go one on one with the South African superstar breaking all the Junior World records and even beating our own Kyle Chalmers, Matthew Sates. I chat to Matt while he is in Doha for the World Cup series and get a great insight into one of the biggest names in world swimming right now. We discuss his amazing success in Budapest breaking junior short course world records and what it has been like trying to deal with the media attention that comes with that. As well we talk about his 2020 Tokyo Olympic Games experience and what a great help South African legend Chad Le Clos has been to him through his rise in world swimming. This is a fantastic conversation with a young swimmer who really is one of the most talked about athletes in world swimming right now, and for someone with such a bright future he has such a level head and gives some great advice and insights that i think we all could learn a thing or two from.  

Welcome for another week to the OTB Crew Podcast This week we chat with Swimming Australia star and double Olympic medallist from Tokyo Meg Harris. In this podcast we discuss Meg‘s big move down to South Australia to train with supercoach Peter Bishop and her swimming bestie Madi Wilson. Meg also takes us through some of the amazing moments from this years Tokyo Olympics including the phenomenal World Record breaking 4x100 Freestyle relay where the girls won Gold on day 1. As the title suggests we also talk about blankets and pillows, the right sleeping temperature in bed, and how many pillows is too many pillows to have on your lounge? Are you with the girls who say you can never have too many, or with the boys who say just one or two is enough? lol You didn‘t really think on the OTB Crew Podcast we were just going to talk swimming did you? haha Don‘t miss it

Welcome to the OTB Crew podcast This week Lani is off for a photoshoot, so me and the boys talk all things Griffith Uni Swimming. From Head Coach Michael Bohl, and assistants Janelle Pallister and Thomas Fraser Holmes, to training environment and pushing each other as a team to be the best. We get into goal setting, as well as what makes Bohly such a great coach. We talk about positives and negatives to a big squad vs a smaller squad, and even cranky Clyde Lewis gets a mention. And of course we congratulate Josh on being announced last week as the 2021 WA Age Group Swimmer of the year. If you have ever wondered what it‘s like training at Griffith Uni with one of the best squads in the country, this is the episode for you. NEW MERCH ALERT - Our brand new OTB Crew shirts have arrived, click the link below to purchase your original OTB Crew T today and become a part of the Crew https://www.offtheblocksswimmingacademy.com/otb-crew-merchandise/p/style-01-wll4k

Welcome to the OTB Crew Podcast for another week. Fresh off a break the crew hit the ground running this week as we learn Josh will be heading over to the Gold Coast to join the Griffith training squad. We touch on the ISL deathmatch and give our predictions on which teams will progress. Mount Rushmore this week is the Greatest Sporting Teams in the world. We talk paranormal activities including, ghosts, fortune tellers, tarot cards, star signs and even the full moon, what do you guys think, are ghosts real? do star signs work? And if you were going to have a movie made about your life, who would play the character of you? All that and a whole lot more

Welcome to episode 9 of the OTB Crew Podcast This week, Josh gets his times mixed up and misses three quarters of the podcast, but then saves it with a fantastic interview with two time Paralympic Gold medallist from Tokyo Mr Ben Popham. It‘s in the middle of the podcast and one you will not want to miss. We are also joined by surprise guest Janelle Pallister, and she tells us about some of her training sets she did when she trained and was on the Australian team, as well as giving us her take on how the podcast is doing after 9 weeks. Mount Rushmore this week is Greatest Rock Bands And Lani and Lach answers some listener questions, giving great insight into adversities they have gone through during their careers so far, and how important mental health is and asking for help if you need it. All that and so much more great content, get your ears around ep 9 this week

Welcome to the OTB Crew Podcast for another week. This week the crew go through all the action from the recent matches of ISL Season 3 from Naples, as well as have some great discussion around what potentially the league could be doing to make the product better in the future. Mount Rushmore this week is Greatest Ever Sports Based Movies We recommend what shows you should be watching now, especially those in lockdown still, as well as who they would like to spend a week with and learn from in the world of swimming. Fast 5 Quiz is back for another week of fun, with Josh being the quiz master this time around All that and so much more

Welcome to episode 7 of the OTB Crew Podcast This week the crew discuss ISL action in Italy, the continued success of the Aussie Paralympians in Tokyo, as well as Kanye‘s new album Donda that was just released. Mount Rushmore this week is Top 4 greatest rappers of all time, the crew have some fun with that Lani is this weeks Fast 5 Quiz host and puts the boys to the test The Crew also discuss, which amazing races to go on YouTube and rewatch, the important things in life, and which 5 sporting superstars they would invite over for dinner All that and a whole lot more

Welcome to episode 6 of the OTB Crew Podcast In this awesome ep the crew and i discuss the Paralympics, Season 3 of the ISL, as well as Josh's Road Rage. Mount Rushmore this week is Greatest Animated Kids Movies of all time   Fast 5 Quiz is all about our very own Crew members   We gives some lockdown tips   and a whole lot more

Welcome to Ep 5 of the OTB Crew Podcast In this ep the crew are joined by Australian Team Members, and Olympic Medalists Madi Wilson, Matt Temple and Brendon Smith all the way from Italy as they continue preparing for season 3 of the ISL. We talk to our Olympians about their Tokyo experience, as well as the Swim League coming up, and they answer some listener questions for us as well They joined the crew as well to do Mount Rushmore, which this week was all about The Greatest Swimmers Of All Time If you could be the lead singer of a band or group, who would it be? Fast 5 Quiz time this week was all about 5th Grader questions, are you smarter than a 5th grader? All that and a whole lot more fun.

Welcome to Ep 4 of the OTB Crew Podcast In The ep the crew are joined by another Tokyo Olympian and Bronze Medallist Brendon Smith all the way from Italy as he gears up for Season 3 of the ISL in a few weeks. We talked to Brendon about his unbelievable swim in the Men's 400 IM and getting on the podium with a Bronze Medal, as well as nerves, his favourite races to watch and a whole lot more. We get Brendon amongst our regular segments as well as we do Mount Rushmore of Favourite Australian Pools to compete in. The Crew and Brendon take fan questions for the first time, and we get stuck into a very important topic around Body Image and how everyone has been affected in their own way. Fast 5 Quiz this week is all about The Rock We speak some French, We get more listener feedback which is always handy and a whole lot more Don't miss the hidden gem once again at the end of the podcast as we play another banger just for our loyal listeners Enjoy

Welcome to Ep 3 of the OTB Crew Podcast In this ep the crew are joined by Tokyo Olympian and Bronze medallist Tommy Neil to discuss his time over in Tokyo, as well as get him to play our Fast 5 Quiz. Mount Rushmore this week is all about Kanye West The crew discuss Top 3 Olympic moments from the 2020 Games What's on your Watch Again on Netflix All that and a whole lot more fun..... Even a song from Kanye himself at the end