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Let's explore how to help our kids with critical thinking and problem solving skills, the EASY way!

Ever heard of negative visualization? The framing effect? Maybe anchoring? These are all relatively new terms, but they have been applied to help improve coping skills for centuries...

Because we have to stand up, publicly, against terrible behavior. Because people need to see that others will stand up for, or stand up to them.

Let them struggle... I know it's hard to watch a child struggle as a parent... But you HAVE to let them try... Be the support, be the guide, not the fixer... It is the struggles that teach us how to solve problems.. With back to school starting, make sure you give them a few minutes to try to figure things out on their own before you help. If they still can't get it, try to guide them to finding the answer themselves... If that fails, don't give them the answer, walk them through how you would have found the answer! #podcast #parent #mom #blog

It's important to raise our kids with the confidence to look out for others.

I been having a 'character building' day. I want to talk about how easy it is for the people we love, like our kids, to hurt our feelings, and how to handle it like a grown adult.

Let's explore the causes of generational curses. what causes them, and how to break them.

Let's explore how to reacharge when we reach the end of our patience! What's healthy, and what's not...

Reality isn't right or wrong, black or white, or any other two opposites. Life is so much more nuanced and complicated than that. Let's remember that when we are dealing with others

Learning to talk about and express our emotions in a healthy way is a very important skill for adults, but we have to learn it if we are going to help our kids do better.

As a parent, don't confuse control as guidance, or fear as respect. The only thing truly in your control, is you. The sooner you accept that, the better influence you will be for your kids!

This one thing can cut so much stress out of your life if you can figure out how to apply it...

Perspective shifts can save your life, and a whole lot of stress!

Let's talk about what you want to see more of in the world, and what you can do about it.

Reflexive apologies are pointless. Let's talk about how to model and teach our kids how to meaningfully apologize for something with this 3 step process!