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What if the life of your dreams is bigger than the life you’ve been living? Explore global lifestyles, limitless possibilities and the courage to create a life on your own terms in this First Quarter Moon episode. Welcome to episode 176 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this First Quarter Moon episode, we explore global lifestyles and creating the life of your dreams I speak with Simone Milasas, a best-selling author and international speaker. I also review the series Sex and the City. The episode ends with a guided meditation featuring affirmations for global travellers

Welcome to episode 175 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this New Moon episode, we explore entrepreneurship and turning your passion and values into a successful business. I speak with Rosie Rees, a sexual wellness entrepreneur who has founded and scaled several global wellness brands. I also review the book Psychic Abilities for Beginners: Awaken Your Intuitive Senses by Melanie Barnum. The episode ends with a guided meditation featuring affirmations for entrepreneurs.

What do you do when you care deeply about a situation, but you cannot control the outcome? Metta, the Buddhist practice of loving-kindness, offers another way forward. Rather than trying to change what is beyond your control, you can choose the energy, intention and love you bring to it. Welcome to Episode 173 of The Orgasmic Lifestyle Podcast. In this Third Quarter Moon episode, I guide you through a powerful Metta meditation that moves through five phases: yourself, a loved one, a neutral person, someone you find challenging, and finally, all beings. Together, we’ll expand our capacity for love and compassion, beginning within ourselves and gradually extending these feelings towards others and the wider world. Find a comfortable position, close your eyes, take a deep breath and allow yourself to become fully present. Begin with yourself, open your heart, and allow your loving-kindness to expand towards all beings.

Healthy Masculinity & Better Sex with Cam Fraser, Australia’s Leading Sex Coach Welcome to episode 173 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this Harvest Moon episode, we discuss healthy masculity and male sexuality. We speak with Cam Fraser who is Australia’s leading sex coach I also revist some books on healthy masculity written by sme of pour past podcast guests. And the episode ends with affirmations for healthy masculinity This episode is sponsored by Svakom, an award-winning pleasure product brand. Use my code VENUS35 for 35% off sitewide at Svakom.

Are We All Psychic? | Julie Ryan on Intuition, Psychic Abilities & Divine Guidance Welcome to episode 172 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this First Quarter Moon episode, we discuss psychic abilities, intuition and spiritual guidance. We speak with Julie Ryan who is a Psychic Medium | Medical Intuitive | Serial Entrepreneur I also review talk about why this podcast follows a lunar publishing schedule. The episode ends with a meditation with affirmations to activate your psychic abilities.

Who taught you about pleasure? Because most of us were taught about sex, but very few of us were actually taught how to experience pleasure. Welcome to episode 171 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this New Moon episode, we explore pleasure education, desire and bedroom confidence, with a focus on creating greater awareness, curiosity and connection in your intimate life. I speak with Nikki Mars, a pleasure educator and desire coach, about pleasure, desire and developing greater confidence in your intimate experiences. I also review Come As You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life by Emily Nagoski, exploring some of the science and insights behind sexual wellbeing and desire. The episode ends with a guided meditation featuring affirmations for intimate connection with your partner, designed to support greater openness, curiosity, communication and connection. This episode is sponsored by Svakom, an award-winning pleasure product brand. Use my code VENUS35 for 35% off sitewide at Svakom.

You’ve done the work. You’ve planted the seeds and set the intention. There comes a point when there is nothing more to do. Instead, it’s time to create space — in your schedule, in your life and within yourself — to receive the fruits of your efforts. It’s time to get ready to receive. Welcome to Episode 170 of The Orgasmic Lifestyle Podcast. In this Third Quarter Moon episode, I guide you through a powerful visualisation meditation designed to help you prepare to receive your blessings. Together, we’ll visit a beautiful garden where you’ll marvel at the flowers, the trees and everything that has grown from the seeds you planted. This is a reminder to trust the process, honour patience and perseverance, and recognise that what you’ve nurtured is now ready to flourish. Through this practice, you’ll embody the energy of being open, willing and ready to receive. Find a comfortable position, close your eyes, take a deep breath and allow yourself to become fully present. You’ve done the work. Now it’s time to make space, open your arms and enjoy your blessings.

What does gut health have to do with intimacy? More than you might think. Welcome to episode 169 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this Sturgeon Moon episode, we discuss gut health and intimacy. We speak with Alex Hall, who is the founder of Bottom’s Digest, a sex-positive educational and cooking platform focused on safe bottoming and gut health. I also review the series Love Is Blind UK season 3, which is available on Netflix. And the episode ends with affirmations for gut health, whether you are into bottoming or not.

Is the word “narcissist” overused? What does narcissism actually mean? How can you recognise narcissistic traits and narcissistic abuse? And, most importantly, how can you heal and rebuild your sense of self after experiencing emotional abuse? Welcome to Episode 168 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this First Quarter Moon episode, we explore narcissism, narcissistic abuse, emotional abuse and recovery. I speak with Emma Carter, a Rapid Transformational Therapist, about narcissistic abuse recovery, recognising unhealthy relationship patterns, and the process of healing after narcissistic abuse. I also review four books exploring love, relationships, narcissism and emotional abuse: Things No One Taught Us About Love: How to Build Healthy Relationships with Yourself and Others by Vex King A Cult of One: How to Deprogram Yourself from Narcissistic Abuse by Richard Grannon You’re Not the Problem: The Impact of Narcissism and Emotional Abuse and How to Heal by Helen Villiers and Katie McKenna The episode ends with a guided meditation featuring affirmations for narcissistic abuse recovery, designed to support self-worth, emotional healing and reconnecting with yourself after an abusive relationship. If you’ve experienced narcissistic abuse, emotional manipulation, gaslighting or a relationship with someone displaying strong narcissistic traits, this episode offers insights, resources and practical tools to help you understand what happened and begin moving forward.

What if there’s more than one way to build a committed, loving relationship? This episode explores the possibilities, challenges and conversations that arise when two people have different ideas about what commitment can look like. Welcome to episode 167 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this New Moon episode, we discuss ethical non-monogamy. We speak with Courtney Boyer, who is a relationship coach, and she is in a Mono-Poly marriage; that is to say, she is polyamorous, but her husband is monogamous. I also review the book ‘Come As You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life’ by Emily Nagoski The episode concludes with a meditation featuring affirmations for polyamorous or ethically non-monogamous relationships. This episode is sponsored by Svakom, an award-winning pleasure product brand. You can use my code venus35 for a 35% discount on anything sitewide on their website svakom.com

Have you ever searched everywhere for answers, only to realise they were within you all along? What if your greatest guide has been quietly waiting for you beneath the noise, opinions and distractions of everyday life? Welcome to Episode 166 of The Orgasmic Lifestyle Podcast. In this Third Quarter Moon episode, I guide you through a powerful visualisation meditation designed to strengthen your intuition, deepen your self-trust, and reconnect you with your inner wisdom. Together, we'll journey along a beautiful hiking trail where every step invites you to let go of the need for external validation and begin listening to your own inner guide. This meditation combines immersive visualisation, gentle background music and empowering affirmations to help you cultivate confidence in your intuition and your ability to navigate life's path. Through this practice, you'll embody the version of yourself who can quiet the distractions, trust your instincts, and know exactly where to go next. Along the way, you'll have the opportunity to ask your inner guide an important question and create space for the answer to arise naturally from within. Find a comfortable position, close your eyes, take a deep breath, and allow yourself to be fully present. The answers have been within you all along. Enjoy the journey.

Have you ever heard of widow's fire? For some people, profound grief is unexpectedly accompanied by an intense surge in sexual desire. In this deeply moving episode, Nicky Wake shares how losing her husband transformed her relationship with intimacy, and how her journey inspired a mission to help others heal through connection rather than shame. Welcome to episode 165 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this Buck Moon episode, we discuss Intimacy after bereavement. We speak with Nicky Wake, who experienced an unexpected surge in sexual desire, After the devastating loss of her husband. she later discovered that this is known as widow's fire. In this episode, she shares her journey through grief, intimacy, and healing, and explains how it inspired her mission to help other widows rediscover pleasure and connection. I also review the my diary from when I lived in Paris and what I learned from looking back at my past dreams, hopes and relationships. The episode ends with a meditation with affirmations for celebrating the gift of life. This episode is sponsored by Svakom, an award-winning pleasure product brand. You can use my code venus35 for a 35% discount on anything sitwide on their website svakom.com

Welcome to episode 164 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this New Moon episode, we discuss orgasms and pleasure. We speak with Annette Bennedetti, who did a 365 days of orgasms journey, and she is the host of the popular podcast Talk Sex with Annette. I also review the book Healing Love through the Tao. Cultivating Female Sexual Energy by Mantak Chia. The episode ends with a meditation with affirmations for female orgasm. This episode is sponsored by Svakom, an award-winning pleasure product brand. You can use my code venus35 for a 35% discount on anything sitwide on their website svakom.com

Welcome to Episode 163 of The Orgasmic Lifestyle Podcast. In this Third Quarter Moon episode, we share a guided visualisation meditation for stepping into your next level, a life upgrade, an expansion that becomes your new normal. Together, we journey through your new normal, an expanded state of abundance, peace and possibility. This practice weaves together guided visualisation, gentle background music, and powerful affirmations to support your transformation. You'll embody the version of yourself who has already expanded into greater success, love, and fulfilment, allowing your new reality to become your new normal. Find a comfortable position, close your eyes, take a deep breath, and allow yourself to be fully present. Step into this meditation for stepping into your next level, a life upgrade, an expansion that becomes your new normal. Enjoy!

Welcome to episode 162 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this Strawberry Moon episode, we discuss toxic relationships and emotional vampires. We speak with Coach Daniel Ratner who is the author of the book ‘Emotional Vampires: How to Protect Your Happiness From People Who Suck You Dry.’ I also review the book: ‘Sunscreen Love: The 4 Phases to Find the Love You Want,’ also by today’s guest. The episode ends with a meditation with affirmations for releasing toxic relationships.