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On the 50th episode of the Navigating Normal Podcast we have our beautiful friend Samantha join in a discussion about family, love, and what we want our normal to look like.  This conversation is infectious and equates change.  You don't want to miss it! Samantha can be found on Instagram:  Samantha.thebrave Cosmic Triggers with Sam: https://open.spotify.com/show/3gylbF6JxM75wGT13trcry?si=S0_5Mx_2TBy2C2qypg_BWQ https://podcasts.apple.com/us/podcast/cosmic-triggers-with-sam/id1586383634 https://anchor.fm/cosmictriggerswithsam https://www.patreon.com/cosmictriggerswithsam?utm_campaign=creatorshare_creator Support the showPlease share to help spread awareness. If you'd like to come on the podcast and share your story please reach at to [email protected] Unedited versions of each episode can be found on our Patreon! https://www.patreon.com/NavigatingNormalPodcast Navigating Normal Podcast texting hotline: (971) 270-0886 https://withkoji.com/@Navigating_Normal Music courtesy of Chris Butler. Artwork courtesy of Taylor Long. https://smart.bio/taylored2art/ Insta: Taylored2Art

TJ Butler is a little bit of everything and has the stories to prove it.  Butler’s sharp short-story collection focuses on women's agency and the ways they make choices (or not).  In today's episode we hear a little bit about her own journey as she tells us about her collection of short stories that will captivate you on a whole other level.  You can be sure we will hear more from her soon.   Be sure to grab her book at TJButlerAuthor.com Insta:  @TJButlerAuthor  Twitter:   @aGalWithNoName Support the showPlease share to help spread awareness. If you'd like to come on the podcast and share your story please reach at to [email protected] Unedited versions of each episode can be found on our Patreon! https://www.patreon.com/NavigatingNormalPodcast Navigating Normal Podcast texting hotline: (971) 270-0886 https://withkoji.com/@Navigating_Normal Music courtesy of Chris Butler. Artwork courtesy of Taylor Long. https://smart.bio/taylored2art/ Insta: Taylored2Art

Terry Baranski is a trauma-centric Internal Family Systems (IFS) practitioner that is helping spread the method of Internal Family Systems and help with trauma recovery using this exciting and powerful newer method of therapy and treatment.  In this interview he explains what IFS is and how he and other ISF practitioners work with the subconscious to help relieve the symptoms of trauma.  www.healingtheself.net Insta:  Terry.Baranski Twitter:  @tbaranski Support the showPlease share to help spread awareness. If you'd like to come on the podcast and share your story please reach at to [email protected] Unedited versions of each episode can be found on our Patreon! https://www.patreon.com/NavigatingNormalPodcast Navigating Normal Podcast texting hotline: (971) 270-0886 https://withkoji.com/@Navigating_Normal Music courtesy of Chris Butler. Artwork courtesy of Taylor Long. https://smart.bio/taylored2art/ Insta: Taylored2Art

Join us as we reconnect with out good friend Samantha the Brave from the podcast Cosmic Triggers as she recants her trip into Peru to meet Mother Ayahuasca and gives us a little insight into the logistics of such a journey. Samantha can be found on Instagram:  Samantha.thebrave Cosmic Triggers with Sam: https://open.spotify.com/show/3gylbF6JxM75wGT13trcry?si=S0_5Mx_2TBy2C2qypg_BWQ https://podcasts.apple.com/us/podcast/cosmic-triggers-with-sam/id1586383634 https://anchor.fm/cosmictriggerswithsam https://www.patreon.com/cosmictriggerswithsam?utm_campaign=creatorshare_creator Support the showPlease share to help spread awareness. If you'd like to come on the podcast and share your story please reach at to [email protected] Unedited versions of each episode can be found on our Patreon! https://www.patreon.com/NavigatingNormalPodcast Navigating Normal Podcast texting hotline: (971) 270-0886 https://withkoji.com/@Navigating_Normal Music courtesy of Chris Butler. Artwork courtesy of Taylor Long. https://smart.bio/taylored2art/ Insta: Taylored2Art

Don St John, Ph. D., is a somatic-relational psychotherapist, workshop leader and author of the award winning book, Healing the Wounds of Childhood. He teachers Continuum Movement and Hellerwork Structural Integration.  His newest book is now available:  Healing the Wounds of Childhood and Culture: An Adventure of a Lifetime. For more info and resource from Don St John: https://pathsofconnection.com/ Support the showPlease share to help spread awareness. If you'd like to come on the podcast and share your story please reach at to [email protected] Unedited versions of each episode can be found on our Patreon! https://www.patreon.com/NavigatingNormalPodcast Navigating Normal Podcast texting hotline: (971) 270-0886 https://withkoji.com/@Navigating_Normal Music courtesy of Chris Butler. Artwork courtesy of Taylor Long. https://smart.bio/taylored2art/ Insta: Taylored2Art

Susannah Kennedy is an anthropologist that was born in India and raised in the US by her mother who was an outwardly successful narcissist.  At the age of 75 her mother decided she had lived long enough, and took her own life.  However, unbeknownst to Susannah, her mother left behind 45 years of journals for her to read, process, grieve, and in return Susannah shares her story of what she found reading her childhood memories through her mother's eyes.   Reading Jane is available 09-05-2023. Get it here: https://a.co/d/aMAEPzz https://susannahkennedy.com/ Support the showPlease share to help spread awareness. If you'd like to come on the podcast and share your story please reach at to [email protected] Unedited versions of each episode can be found on our Patreon! https://www.patreon.com/NavigatingNormalPodcast Navigating Normal Podcast texting hotline: (971) 270-0886 https://withkoji.com/@Navigating_Normal Music courtesy of Chris Butler. Artwork courtesy of Taylor Long. https://smart.bio/taylored2art/ Insta: Taylored2Art

In the second episode of our Fame and Misfortune series we discuss the upbringing of the amazing pro skater Bam Margera with our good friend Sylar.  Support the showPlease share to help spread awareness. If you'd like to come on the podcast and share your story please reach at to [email protected] Unedited versions of each episode can be found on our Patreon! https://www.patreon.com/NavigatingNormalPodcast Navigating Normal Podcast texting hotline: (971) 270-0886 https://withkoji.com/@Navigating_Normal Music courtesy of Chris Butler. Artwork courtesy of Taylor Long. https://smart.bio/taylored2art/ Insta: Taylored2Art

My boyfriend and I went to see Sound of Freedom to see what all the commotion was about.  This is purely our own opinions having walked in without being swayed in either direction. Music courtesy of the very talented Chris Butler. Support the showPlease share to help spread awareness. If you'd like to come on the podcast and share your story please reach at to [email protected] Unedited versions of each episode can be found on our Patreon! https://www.patreon.com/NavigatingNormalPodcast Navigating Normal Podcast texting hotline: (971) 270-0886 https://withkoji.com/@Navigating_Normal Music courtesy of Chris Butler. Artwork courtesy of Taylor Long. https://smart.bio/taylored2art/ Insta: Taylored2Art

I know there should be something here so I just want to say some things are about to be different, but we aren't going anywhere, I promise.  Please bear with us as we venture forward in the never ending growing pains of life itself. Music courtesy of the amazing Chris Butler. Support the showPlease share to help spread awareness. If you'd like to come on the podcast and share your story please reach at to [email protected] Unedited versions of each episode can be found on our Patreon! https://www.patreon.com/NavigatingNormalPodcast Navigating Normal Podcast texting hotline: (971) 270-0886 https://withkoji.com/@Navigating_Normal Music courtesy of Chris Butler. Artwork courtesy of Taylor Long. https://smart.bio/taylored2art/ Insta: Taylored2Art

D. Paul Fleming is a retired disabled Navy veteran that still has some work to do it seems.  He has a lot of titles including Master Home Builder, Native American Holy Man, grandfather, and best-selling author.  Please enjoy this conversation I had with him recently about his new book and some other pearls of wisdom.  I look forward to more conversations with Paul in the future, as this one was quite exceptional.  Please enjoy the conclusion of our conversation! https://www.blackhawkbooks.com/ Music courtesy of Chris Butler and the amazing Frank Watkinson. https://www.youtube.com/c/FrankWatkinson Support the showPlease share to help spread awareness. If you'd like to come on the podcast and share your story please reach at to [email protected] Unedited versions of each episode can be found on our Patreon! https://www.patreon.com/NavigatingNormalPodcast Navigating Normal Podcast texting hotline: (971) 270-0886 https://withkoji.com/@Navigating_Normal Music courtesy of Chris Butler. Artwork courtesy of Taylor Long. https://smart.bio/taylored2art/ Insta: Taylored2Art

D. Paul Fleming is a retired disabled Navy veteran that still has some work to do it seems.  He has a lot of titles including Master Home Builder, Native American Holy Man, grandfather, and best-selling author.  Please enjoy this conversation I had with him recently about his new book and some other pearls of wisdom.  I look forward to more conversations with Paul in the future, as this one was quite exceptional.  Please enjoy the first of this two part series! https://www.blackhawkbooks.com/ Music courtesy of Chris Butler and the amazing Frank Watkinson. https://www.youtube.com/c/FrankWatkinson Support the showPlease share to help spread awareness. If you'd like to come on the podcast and share your story please reach at to [email protected] Unedited versions of each episode can be found on our Patreon! https://www.patreon.com/NavigatingNormalPodcast Navigating Normal Podcast texting hotline: (971) 270-0886 https://withkoji.com/@Navigating_Normal Music courtesy of Chris Butler. Artwork courtesy of Taylor Long. https://smart.bio/taylored2art/ Insta: Taylored2Art

Sylar has lost more people than the average human.  Join me in hearing her story of loss and trauma throughout her childhood and her years in the military, and listen to her talk about what she's been up to now.. https://www.twloha.com/ https://www.youarethepower.net/ Music courtesy of Chris Butler and the amazing Frank Watkinson. https://www.youtube.com/c/FrankWatkinson Support the showPlease share to help spread awareness. If you'd like to come on the podcast and share your story please reach at to [email protected] Unedited versions of each episode can be found on our Patreon! https://www.patreon.com/NavigatingNormalPodcast Navigating Normal Podcast texting hotline: (971) 270-0886 https://withkoji.com/@Navigating_Normal Music courtesy of Chris Butler. Artwork courtesy of Taylor Long. https://smart.bio/taylored2art/ Insta: Taylored2Art