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One of the questions I get a lot from Mamas is "how do I get my kids to cooperate without having to yell and nag all the time?!?!". One of my recommendations is to create a family team - both in atmosphere and in practice. A family team requires that everyone work together to achieve common goals, that everyone's voice is heard and no one person is more important than another. There are many aspects to this amazing dynamic, but the one I focus on today is using chores to bring the team together. Want more inspiration and insight on creating family teams and parenting without yelling, nagging and discipline? Check out our free online community here.

Is Toddler Sleep an oxymoron in your house? If so, you've come to the right place. In this episode we chat with Certified Sleep Consultant, Katie Roeder. She shares her best tips on how to transition from 1 to zero naps, how to create bedtime routines even if you have multiple children and how to be patient and look for patterns before making big changes. I'd love to hear your thoughts on this episode and which strategy you will start to use today! For more support, inspiration and just plain old fun come join our FREE online community. TCKS, Lynn ------------------------------------------------------------------------------------------------------------- Katie Roeder, Owner and Founder of Happily Ever After Sleep Katie is a wife and mom to 2 girls and a Certified Pediatric Sleep Consultant. After struggling with sleep with her girls Katie found a LIFE CHANGING sleep program. Katie is passionate about sleep and loves supporting moms through the sleep training process. You find her on IG @happilyeveraftersleep or on the web at www.happilyeveraftersleep.com

Hey Mamas! It's time for another Short...and this one comes in at under five minutes! Here are my two best tips for reducing mealtime (especially dinner) tantrums with kids as young as 12 months old! Make sure to join the conversation over on Instagram and share YOUR best tips for reducing big emotions at mealtimes! TCKS, Lynn

The last couple years have been mentally stressful for kids and adults alike. We know that kids tend to "bounce back quickly", but that tends to make us feel like they are immune to mental health struggles...and that mindset could not be more wrong. Our guest for Episode 3 is Jacquelyn Lazo. She is a Mental Health Advocate for kids and the author of the book "Comeback Kids: A Pocket Guide to Post-Pandemic Parenting". As a Parenting Coach, I have found this book to a true guide and manual for self-care, self-awareness and starting really difficult conversations with our kids. If you're ready to take your head out of the sand (because many of us have been hiding there just to keep moving forward in survival mode) and become more self-aware so that your emotions and experiences are not silently driving the train, you have come to the right place. ___________________________________________________________________________ Jacquelyn Lazo is a writer and Mental Health Advocate for kids. She discovered her passion for helping families develop meaningful relationships that improve the mental well-being of young children and adolescents while working with Save the Children and UNICEF, among other humanitarian organizations. She recently published "Comeback Kids: A Pocket Guide to Post-Pandemic Parenting", which she co-authored with child and adolescent psychiatrist Dr. Frank DePietro, MD, PhD. "Comeback Kids" shares relatable, practical tips and strategies to help parents cope while caring for their kids' social and emotional well-being. Connect with them on Facebook or Instagram to learn how to parent more effectively in a pandemic. Website: https://www.comeback-kids.com/ Facebook: https://www.facebook.com/comebackkidscommunity Instagram: https://www.instagram.com/comebackkidscommunity/ Get a Copy of "Comeback Kids": https://www.amazon.com/Comeback-Kids-Pocket-Post-Pandemic-Parenting-ebook/dp/B0982DNTPQ

Welcome to our very first C&C Conversations SHORT! In between the conversations we have with amazing women, I'll be giving you my best parenting quick wins, actionable tips and inspiration all in 10 minutes or less! Today's SHORT comes from a training a did a few years back inside our community on patience and empathy. When you're done listening, head on over to Instagram and join the conversation!

Hello and welcome to our very first episode! I am so excited. In this episode we speak with Allison Henderson about: MindsetProtecting our energyA unique perspective on self-careBecoming the person you REALLY want to beWhat a way to kick things off! Can't wait to hear what you guys think. Leave a comment and make sure to subscribe so you don't miss our future episodes. TCKS, Lynn _____________________________________________________________________________________ Allison Henderson is a life & business coach for ambitious female coaches. She is a sales, marketing & Instagram expert that has a background in radio and event sales in Chicago. She has worked with over a hundred coaches within the past three years to create successful, fulfilling businesses. She is the founder of Social Media Sales Blueprint, a coaching program where she teaches you everything you need to generate an income and get clients using social media. IG Handle: @allisonhenderson_coach Book a free strategy call w/ Allison: https://calendly.com/allisonsbackpack/call Email: [email protected] Website: www.allisonsbackpack.com