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It can sometimes be tricky to determine when you are in active labor. Today we discuss the signs and symptoms of labor so you can be well prepared.

On today’s episode we take a deep dive into leaky gut syndrome! https://linktr.ee/WithWomanHealth

Today is all about natural birth! We talk about some of the most common methods available for preparing your mind and body for the labor and birth process. Join me on IG to continue the conversation https://www.instagram.com/withwomanhealth?igsh=MW1tbm10cXZ1OTRtMA%3D%3D&utm_source=qr Join me on YouTube for all things planning with a focus on our health and wellness! https://youtube.com/@withwomanhealth?si=Lrs49oImatnuHo9T

Today we are talking SMART health goal setting for the new year! Join me on YouTube for all things planning with a focus on our health & wellness! https://youtube.com/@withwomanhealth?si=0pIorL8PHvFEwkhV

As we think about all of the holiday festivities on our calendars, we examine whether alcohol consumption is really that bad for us! Join me on YouTube for planning all things health and wellness! https://youtube.com/@withwomanhealth?si=pJmQKZi1dDXJcQIv

Does pain during pregnancy always mean something is wrong? Today we are talking about round ligament pain which is a normal discomfort of pregnancy. We will talk about what it is, why it happens, what you can do about it, and when to worry. Connect with me on Instagram https://www.instagram.com/withwomanhealth?igsh=MW1tbm10cXZ1OTRtMA%3D%3D&utm_source=qr Calling all planner girlies! Join me on YouTube where we talk all things planning while focusing on our health and wellbeing! https://youtube.com/@withwomanhealth?si=NvQaceA7qu5fGpDP

Have you ever wondered how your period works? Join me as we review all things monthly cycles! Join me over on YouTube for all of your planning needs! https://youtube.com/@withwomanhealth?si=842WT1bjzF2tkU63 Connect with me on Instagram! https://www.instagram.com/withwomanhealth?igsh=MW1tbm10cXZ1OTRtMA%3D%3D&utm_source=qr

Five common things people say about pregnancy and birth, but are they true? Today we will separate fact from fiction. Plan with me on YouTube!  @WithWomanHealth   Join me on IG!  @withwomanhealth

This episode covers 5 simple things you can do to support your immune system and stay healthy in the Fall and Winter months. Join me on YouTube for all things planning! https://youtube.com/@withwomanhealth?si=MR-xH2SENwQfy_Gy Follow me on Instagram https://www.instagram.com/withwomanhealth?igsh=MW1tbm10cXZ1OTRtMA%3D%3D&utm_source=qr

What is a mucus plug? Will I lose mine? What does it look like? Should I panic? This episode will answer all your questions about this mysterious pregnancy phenomenon!    Join me on YouTube for all things related to health and wellness planning  @WithWomanHealth Join me on IG withwomanhealth

Living a healthy life doesn’t just happen, we have to plan for it! Join me on YouTube https://www.youtube.com/@WithWomanHealth

With Woman Podcast is finally back!

A discussion about preterm labor and birth.

In this episode, we will discuss various types of pregnancy loss, symptoms to expect, warning signs to watch for, and the emotional toll of experiencing the loss of a baby. If you are someone you know has experienced a loss and is struggling emotionally, please reach out to your healthcare provider for help. Visit us at the blog here

An in depth look at the nutrients needed for a healthy body and baby! Visit us at the blog, withwomanhealth.com