
Advertise on podcast: (Im)perfect Woman
Rating
5from
This podcast has
31 episodes
Language
EnglishPublisher
Vanessa CeballosExplicit
No
Date created
2021/08/31
Latest episode
2026/04/21
Average duration
29 min.
Release period
105 days
Description
In this podcast, we will discuss how our mental, physical and spiritual health can not only be affected by our daily struggles, but also be the key to helping us through our personal battles. If you are a perfectly imperfect woman, this podcast is for you!
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Podcast episodes
Check latest episodes from (Im)perfect Woman podcast
Ep 30: The ADHD Mind with Chellsea Sparks, MA, LPC
2026/04/21
Hello everyone and welcome back to your podcast!
Ever wondered if you or your child might have ADHD? Instead of relying on social media for answers, tune in as I sit down with Chellsea Sparks, a Licensed Professional Counselor who specializes in ADHD, to break down common questions, clear up misconceptions, and provide real, professional insight.
If you are located in Texas and looking for therapy services, (Im)Perfect Therapy is currently is accepting new clients. Email me at [email protected] and get started on your mental health today.
If you or someone you know is currently studying to become a therapist or preparing for the licensing exam, I’ve published the very study guide that helped me pass on my first attempt. https://a.co/d/4GRuFZ5
Connect with Chellsea Sparks, MA, LPC:
https://amarillo-counseling.com/clinicians/chellsea-sparks-ma-lpc-associate-supervised-by-elizabeth-clark-ma-lpc-s/
You can text her at 806-680-3695 or email [email protected]
Ep 29: Jesus & Therapy with MacKenzie Ellis Lockhart
2025/12/08
Hello everyone and welcome to your podcast!
The intersection of Jesus and Therapy is something that I'm deeply passionate about. I do believe that faith and mental health can be a very powerful tool.
Joining me in this episode is licensed professional counselor, MacKenzie Ellis Lockhart who brings clinical expertise and her heart for ministry, making this a conversation one you don't want to miss.
If you are located in Texas and looking for therapy services, (Im)Perfect Therapy is currently is accepting new clients. Email me at [email protected] and get started on your mental health today.
If you or someone you know is currently studying to become a therapist or preparing for the licensing exam, I’ve published the very study guide that helped me pass on my first attempt. https://a.co/d/4GRuFZ5
Connect with MacKenzie Ellis Lockhart:
Amarillo Mental Health Professionals https://amarillomhp.org/
American Foundation for Suicide Prevention https://afsp.org/
Ep 28: Breaking the Silence: Suicide Awareness & Prevention with Amy Hord
2025/09/25
Hello everyone and welcome to your podcast!
September is Suicide Awareness and Prevention Month and in this episode I have the honor to speak with Amy Hord, LCSW-S. In addition to her clinical practice, Amy has been a leader in a community-based prevention efforts. She previously served as Chair of her local Suicide Prevention Coalition, where she helped bring together partners across health care, education, and advocacy. Under her leadership, the coalition was recognized as the Chapter of the Year by the Texas Suicide Prevention Coalition, a testament to the impact of its collaborative work.
If you or someone you know is having suicidal thoughts, you can text HOME (741741) or you can contact the free suicide prevention hotline at 988.
You are not alone!
If you are located in Texas and looking for therapy services, (Im)Perfect Therapy is currently is accepting new clients. Email me at [email protected] and get started on your mental health today.
If you or someone you know is currently studying to become a therapist or preparing for the licensing exam, I’ve published the very study guide that helped me pass on my first attempt. https://a.co/d/4GRuFZ5
Connect with Amy Hord, LCSW-S
Email: [email protected]
Office: (806) 680-3096
Ep 27: The Weight We Carry: Therapy & First-Gen Realities
2025/07/30
Hello everyone and welcome to your podcast!
In this episode, I sit down with Jennifer Gonzalez, LCSW-S, to explore the distinct mental health challenges faced by first- and second-generation Americans, those raised in the U.S. by immigrant parents. From balancing two cultures to managing unspoken expectations, this conversation offers valuable insights you won’t want to miss.
If you're located in Texas and looking for therapy services, (Im)Perfect Therapy is currently accepting new clients. Feel free to reach out to me at [email protected]
If you or someone you know is currently studying to become a therapist or preparing for the licensing exam, I’ve published the very study guide that helped me pass on my first attempt. https://a.co/d/4GRuFZ5
Connect with Jennifer Gonzalez, LCSW-S
Website: https://www.vidacounselingtx.com
Psychology Today: https://www.psychologytoday.com/us/therapists/jennifer-gonzalez-amarillo-tx/896145
Life life to the fullest!
Ep 26: Español Conflictos Destructivos- Comportamientos que dañan la relacion
2025/07/03
Los Cuatro Jinetes: 4 Conductas que Destruyen Tu Relación Durante las Discusiones
¡Hola a todos y bienvenidos a su podcast!
En el episodio de hoy, exploramos los “Cuatro Jinetes” del Dr. John Gottman: cuatro conductas perjudiciales que pueden dañar seriamente tu relación durante los conflictos.
El Dr. Gottman, un psicólogo de renombre mundial y experto en relaciones de pareja, nos ayuda a entender cómo estos patrones negativos se manifiestan en las discusiones y cómo podemos evitarlos para construir conexiones más fuertes y saludables.
Además, si estás en Texas y estás buscando servicios de terapia, (Im)Perfect Therapy está aceptando nuevos clientes.
Puedes comunicarte conmigo al correo: [email protected] para más detalles.
¡Vive tu vida al máximo y con propósito!
Ep 25: Arguments Gone Wrong- Damaging Behaviors
2025/03/31
The Four Horsemen: 4 Behaviors Destroying Your Relationship During Arguments
Hello everyone and welcome to your podcast!
In today’s episode, we dive into Dr. John Gottman’s "Four Horsemen," four damaging behaviors that can seriously harm your relationship during conflict. Dr. Gottman, a world-renowned psychologist and relationship expert, helps us understand how these negative patterns show up in arguments and how we can avoid them to build stronger, healthier connections.
Plus, if you're in Texas and seeking therapy services, (Im)Perfect Therapy is now accepting new clients. Reach out to me at [email protected] for more details!
Life your life to the fullest and in purpose!
Ep 24: Español. Cómo convertir tus sueños en metas.
2024/10/23
Hola y bienvenida a tu podcast!
En este episodio hablamos de las palabras negativas que te impiden alcanzar tus metas.
Juntémonos para descubrir la raíz de estas palabras negativas sobre tu identidad y como destruirlas para poder vivir tu vida a lo máximo y caminar en tu propósito.
Si vives en Texas y estás interesada en sesiones de consejería, contáctame. [email protected]
Ep 23: Is fear holding you back from achieving your goals?
2024/10/09
Hello everyone and welcome to your podcast!
In this episode we talk about the fears that are holding us back from achieving our goals.
Did you know, we are born with only two fears? All other fears are learned. Join me as we figure out what fear is holding you back from success and why.
"For I know the plans I have for you," says the LORD. "They are plans for good and not to harm you, plans to give you hope and a future." Jeremiah 29:11
Life your life to the fullest and in purpose!
Ep 22: What is a healthy boundary?
2023/01/26
Hello everyone and welcome to your podcast!
In this episode we talk about the importance of having a healthy boundary with your relationships.
I share with you the 3 different boundaries you may be practicing, and the 4 steps you need to take in order to have healthy boundaries.
1 Corinthians 15:33 tells us that bad company corrupt good morals, therefore we must implement healthy boundaries in order to protect our morals and values. Setting healthy boundaries is also a form of respecting yourself.
If you have any suggestions on future topics, email me at [email protected]
Let's stay connected on Instagram
https://instagram.com/ness_ceballos?utm_medium=copy_link
Live your life to the fullest and in purpose!
Ep 21: Breaking a Mental Stronghold
2022/08/18
Hello everyone and welcome to your podcast!
My name is Vanessa and I'm really excited that you're here!
In these series of episodes I will be sharing what I have learned from Joyce Meyer's number one seller, "Battlefield of the Mind"
In the previous episode we talked about what a mental stronghold is, and it's created and how it is holding us back from living a happy life.
Well in this episode let's talk about what is needed to begin breaking that mental stronghold.
If you trust God and begin to change your thought pattern, your are guaranteed a happy life into your calling.
I speak out of experience. After all, It is impossible to live a positive life with a negative mind.
If you have any suggestions on future topics, email me at [email protected]
Let's stay connected on Instagram
https://instagram.com/ness_ceballos?utm_medium=copy_link
Life your life to the fullest!
We'll chat soon!
Ep 20: Mental Stronghold. What's your Inner Vow?
2022/07/28
Hello everyone and welcome to your podcast!
My name is Vanessa and I'm really excited that you're here.
Have you ever felt like your mind is being pulled in two separate directions?
The cartoons growing up would show us that there was an angel on one side and a little devil on the other.
That's cute, but it's time to open our eyes and see that we are in a daily battle and it's a spiritual one.
For the next few episodes I will be sharing what I have learned from Joyce Meyers' number one seller, "Battlefield of the Mind"
In this episode I discuss what a mental strong hold is and help you identify what your inner vow is.
It is important to shine light into the lie that SATAN has lead us to believe.
If you would like to be a guest or have any suggestions on future topics, email me at [email protected]
Let's stay connected on Instagram
https://instagram.com/ness_ceballos?utm_medium=copy_link
Life your life to the fullest!
We'll chat soon!
Ep 19: Excuses, Excuses, Excuses
2022/07/14
Hello everyone and welcome to your podcast!
My name is Vanessa and I'm really excited that you're here.
Excuses is something that's keeping us from reaching goals and performing at our full capacity.
There's always an excuse to why we can't take the next step to reach our goal.
Excuses is just settling in comfort.
In this episode I share the three things I've learned about excuses.
If you would like to be a guest or have any suggestions on future topics, email me at [email protected]
Let's stay connected on Instagram
https://instagram.com/ness_ceballos?utm_medium=copy_link
Live your life to the fullest!
We'll chat soon!
Ep 18: Jessica's Journey of Infertility
2022/05/12
Hello everyone and welcome to your podcast!
My name is Vanessa and I’m really excited that you’re here.
Did you know that more than 6 million women face infertility in the United States only.
In this episode we hear Jessica’s journey of infertility and get a glimpse of the pain and struggles she goes through.
This episode may have content that is triggering for many.
*Listeners discretion is advised*
If you’re going through any form of infertility, I pray you find some comfort and peace in this episode.
If you would like to share your own personal journey, you can email me at [email protected]
Let’s stay connected on Instagram https://instagram.com/ness_ceballos?utm_medium=copy_link
Live your life to the fullest!
Ep 17: Anxiety Coaches with Gina Ryan
2022/04/28
Hello everyone and welcome to your podcast!
My name is Vanessa and I’m really excited that you’re here.
Join me in this episode as I talk to Gina Ryan, the producer and host of one of the top mental health podcast, Anxiety Coaches.
She shares coping tips and even foods that can help us deal with the horrible feeling of anxiety.
You can find find more information on her podcast at https://www.theanxietycoachespodcast.com/
If you would like to be a guest of have any suggestions on future topics, email me at [email protected]
Let's stay connected on Instagram https://instagram.com/ness_ceballos?utm_medium=copy_link
Live your life to the fullest!
We'll chat soon!
Ep 16: Anxiety
2022/04/14
Hello everyone and welcome to your podcast!
My name is Vanessa and I'm really excited that you're here.
More than 40 million Americans are dealing with anxiety and unfortunately I am one of them.
In this episode I share my struggle but also some coping techniques that I use to cope.
If you would like to be a guest of have any suggestions on future topics, email me at [email protected]
Let's stay connected on Instagram https://instagram.com/ness_ceballos?utm_medium=copy_link
Live your life to the fullest!
We'll chat soon!
Podcast reviews
Read (Im)perfect Woman podcast reviews
AS99590 2021/09/25
It’s a must
Great podcast
RosyC10 2021/09/21
Highly recommend
Great information. Must listen to
Tx_PC_Fyz 2021/09/09
Raw, Real and funny
Recommend! Professional POV and also hearing from real everyday women.
Hefghj 2021/09/09
Real and Raw
WOW!
Absolutely love this podcast. Love the realness and transparency that most woman don’t like to talk about.
In an Instagram filtered world, Va...
C_Tiff 2021/09/09
Amazing
So raw and vulnerable! These conversations are needed in the days we’re living.
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