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Description

We’re all on our own unique soul journey, and sometimes it’s nice to have company. I am committed to authentically walking through all the ups, downs, and utter confusion that comes with learning to live from and listen to my soul’s song. I know my excited curiosity and limitless creativity are still in me, deep down. I'm learning to trust that, and to play again. I’m letting go - no subject limitations, no time restrictions, no editing, and no expectations. I'm only holding myself to one rule: Keep Going. Every. Damn. Day. Instagram.com/KeepGoing.Create [email protected]

Podcast episodes

Check latest episodes from Keep Going podcast

206 - Taking Steps: What I've Been Working On

2022/04/14

Today I'm sharing my trailer for my new podcast, which I am intermittently excited, disbelieving, and anxious about. It'll be fun!

205 - Visions for a Future & the Feeling of Treading Water

2022/03/31

Where I've been and what's been on my mind lately. Intentions and visions and zooming out.

204 - Three Pieces of Advice I Gave to Others Today that Were Actually Also For Me

2022/03/24

Sometimes when we give advice, it's fun to check in with ourselves and see how much what we're saying resonates inside. How often do you find yourself saying or thinking "wow, I should take my own advice," or something similar? Listening to ourselves and to our own advice can be very difficult, but repetition can help.

203 - One Small Step (One Giant Leap)

2022/03/23

Proud of myself for taking actions, however small they may seem, to show up in my world(s) more fully as myself. ☺️

202 - Energetic Imprints and Effects

2022/03/22

Energy affects everything, energy is everything, energy is everywhere. I talk about energetic impressions we can get from objects. I also talk about clearing the energy of objects and how objects with energetic impressions can affect us.

201 - The Time I Woke Up as a Soul in a Human Body

2022/03/19

Felt the impulse to tell this story from about a year ago when I awoke in a deeply tranquil state I had never experienced before.

200 - Confrontation, Listening, and Holding Space

2022/03/18

No one likes finding out something they did (or neglected to do) caused someone else pain. We all react differently in these situations, and I talk about the rather common "beating yourself up" response and why it's not helpful.

199 - Speaking Your Truth, Standing in Your Authenticity, and Confirmations from the Universe

2022/03/17

Today I saw some of the fruits of my labors in self work, growth, and expansion. Sometimes these things are best seen in how we show up with others, especially those we've known and who have known us for years. As we make progress and move forward, the Universe sometimes likes to send us little messages of encouragement and affirmation that we're on the right path.

198 - "Faith," Trust, Know

2022/03/16

A quick update on a feeling of imminence I've been experiencing at an increasing rate and magnitude.

197 - Manifesting My Moldavite Ring

2022/03/15

Did myself a fantastic manifestation today, a couple months in the making, and I do believe accelerated by the energetic springboard that was this last weekend. This is more a story about manifestation and synchronicity than Moldavite at this point.

196 - Cracked-Open Unconditional Love

2022/03/14

Some reflection upon my return from my weekend spiritual retreat with beautiful souls, my multifaceted family of humans who found each other and built something of incredible strength from our differences.

195 - Ego Resistance and Self Sabotage

2022/03/11

Today I pull together concepts around default emotions, and the ego and it's comfort zones. Then I tie these into personal growth, transitions and building the new, and some insights into why we (our ego) tend to self sabotage and how I've noticed this in myself.