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Description

Hello im your host Claudia Ortiz and I'm a mom of 3, im a dancer, a stay at home mom And wife. I am very passionate about helping other moms just like me from all over the world. I talk about Self love, Catering to yourself, Mommy me time, Letting things go. A mommy's guide to joy.

Podcast episodes

Check latest episodes from Mama Love 30 podcast

Protect your peace

2021/11/17

We as women love to cater to people we love to make them happy we love to be there for them and now it's time to stop and protect your peace.

I'm back moms

2021/11/10

Can't wait to be with you ladies again, it's been a while and in ready to chat with you all.

Help each other out

2021/09/16

Learn to help other moms out we need to stand together and work as one. We can make it together. I love you ❤

A prayer for moms

2021/09/10

As you listen to this prayer open your heart to the lord and let him in. He loves you and wants you well.

Don't forget about you

2021/09/08

In today's time we are all busy and dealing with alot and its no time to think about yourself. So in today's episode I talk about the importance of taking care of you first before anything. So that you can focus on the task ahead of you.

Me time

2021/08/31

Me time is important to get in everyday and here's why. It helps you build healthy habits, you become more productive, you have more energy and you take charge of your life. In this episode I'll give you sets to take when it come's to me time.

Letting Things Go

2021/08/30

It's time to let yourself live again, what ever is keeping you down let it go and move forward with your life. In today's episode we will discuss letting things go by, distancing yourself, addressing it, pray about it and let it go hun.

Just a quick note

2021/08/28

Never give up on yourself.

Goal setting

2021/08/27

Setting a goal is easy but reaching that goal can seem impossible. I am here to help you get there by helping you set thoes little goals to get to your big goal.

Thank you note!

2021/08/26

Just want to give thanks to all the moms.

Taking control of your life.

2021/08/26

In this episode I will be talking about how to take control of your life again and not letting your life take control of you. Follow the steps I give to a better day.

Self Love

2021/08/25

Today's episode is about fighting for what you want. Taking control of your life again and not letting stress take your day away. #NOMOMSLEFTBEHIND