Advertise on podcast: Ascension Sessions

This set tells the story of a man standing at the edge of his own ruins — a soul who lost everything he thought defined him, only to find rhythm in the silence that followed. **Two sides of a flipped coin** becomes his anthem of rebirth: one side heavy with loss, the other alive with rediscovery. The mix flows through jazz’s melancholy, R&B’s tenderness, techno’s pulse, lounge’s calm, and bossa-nova’s quiet optimism — each track a brushstroke in his return to self. Stream, download, and witness the comeback — one beat, one breath, one side at a time.

Known as one of the more popular drinks in any coffee shop, the cappuccino is a balanced coffee that’s a true test of any barista’s skills. Known for the its distribution of coffee and milk and served in a large cup with a dusting of chocolate on top. A cappuccino is the perfect balance of espresso, steamed milk and foam. This coffee is all about the structure and the even splitting of elements into equal thirds. An expertly made cappuccino should be rich, but not acidic and have a mildly sweet flavouring from the milk. And, because the milk is not actually mixed in it gives the espresso a stronger flavour.

Me, Myself & I..."The trio crashed through the dangling remains, now in the rough suburbs of the metropolis."

All we want to do is unwind

ascendancy noun noun: ascendancy; noun: ascendency occupation of a position of dominant power or influence.

With Every journey comes pain, tears and then it dawns and we celebrate the joy

The spiritual meaning of table in the bible is very significant for every believer and it plays a very important role in the Old Testament. It serves as an altar, a platform for the sacrifice of animals and grain, and a reminder of “the people who were before you” – the Israelites who turned down the opportunity to settle in the Promised Land (Genesis 12:6).

You’ve got to be uncomfortable and rise to different occasions in order to become your best. No one is born a hero, but things happen and your response makes you a hero. It’s instinctual, it’s something that you may not even realize is there. Robert Glasper

An Honor to grace the YFM stage. Let's Dance soulfully

Cuddle in my arms, you are. We just enjoying quiet time together. Relaxing on the couch in the dark with a single candle burning. Just reflecting back on our relationship. Like when we first met. It's been a worthy experience. One I wouldn't trade for anything. I remember our first kiss. It's simply hard to forget. It was sincere. It was passionate. Just like the one I've just given you. I remember our walks in the park. Those self made dinners we had. Those was good times. Just like those we are creating now. As we are just cuddling in the dark. Reflecting back.

It was written in Genesis and now it's being revealed through your life's revelations

“Music is the literature of the heart; it commences where speech ends.” ― Alphonse de Lamartine

Syncretism - is the combining of different beliefs and various schools of thought. Syncretism involves the merging or assimilation of several originally discrete traditions, especially in the theology and mythology of religion, thus asserting an underlying unity and allowing for an inclusive approach to other faiths. A Journey of black Consciousness unifying us and leading us to the light

“May we think of freedom not as the right to do as we please, but as the opportunity to do what is right.” - Peter Marshall

An African Rendition of Soulful awakening.