
Advertise on podcast: The Daylight Experience
This podcast has
94 episodes
Language
EnglishPublisher
Monica DayExplicit
No
Date created
2021/09/07
Latest episode
2026/09/28
Average duration
23 min.
Release period
6 days
Description
he Daylight Experience is a sacred space for women rising from the shadows of domestic violence, trauma, heartbreak, and life transitions. Hosted by Monica Day, this podcast is a beacon of hope for survivors — a place where healing begins, stories are honored, and light is reclaimed. Each episode offers soul-stirring reflections, empowering conversations, and practical soul care tools to guide you through grief, growth, and transformation. Whether you’re navigating divorce, rediscovering your voice, or simply searching for peace, this podcast reminds you: You are not broken. You are becoming
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Check latest episodes from The Daylight Experience podcast
S1 E 13- Pass the Torch
2026/09/28
This week we step into the sacred moment of passing the torch — the quiet, holy exchange where what God has built in us becomes light for someone else. Week 4 invites us to recognize when a season is shifting, when our hands must loosen, and when wisdom must move forward through another vessel. In the valley, passing the torch isn’t about ending; it’s about continuing the work with grace, humility, and trust. Here we learn how to release what we’ve carried, honor what we’ve learned, and bless the next one rising with the flame.
S1 E 12 The Wise Woman Builds
2026/09/21
This week we learn what it means to build from the valley — slowly, intentionally, and with the kind of wisdom that doesn’t shout, but whispers. The Wise Woman Builds not from fear or hurry, but from a quiet strength God shapes in the low places. In this episode, we explore how wisdom becomes the architect of our choices, how understanding steadies our foundation, and how knowledge fills the rooms of our lives with peace. Here in Week 3, God teaches us to build with Him, not ahead of Him, letting every step rise gently toward what He’s preparing next.
S1 E11 Learning in the Valley
2026/09/14
This month we step into the quiet places — the valleys where God teaches us slowly, tenderly, and with a wisdom that grows in the dark before it blooms in the light. In this episode, we breathe through the lessons that don’t come from the mountaintop but from the low places that shape our endurance, deepen our character, and open our hearts to hope. Let this valley be a classroom, a sanctuary, and a reminder that even here, you are being guided toward something holy.
Weekend Word- Begin
2026/09/11
A single word opens this weekend with gentle intention — a quiet beginning to the path ahead. Let it guide your rest, your breath, and your pace, preparing your spirit for all that the coming week will unfold.#WeekendWord
#Lightfortheweekend
#FaithJourney
#QuietBeginnings
#MonicainDaylight
S1 E 11 The Beginning of Wisdom
2026/09/07
A reflective episode on how wisdom starts with trusting God’s voice. Perfect for women seeking spiritual growth, emotional clarity, and gentle encouragement.#spiritual wisdom
#Christian podcast
#women’s devotional
#trauma-centered
Domestic Violence in Ministry Homes
2026/09/03
A tender, truth‑telling episode where Monica speaks from lived experience about domestic violence in ministry homes and the hidden weight many women carry. With Scripture, grounding reflection, and gentle pastoral care, this conversation offers safety, clarity, and compassion for survivors navigating complex and painful stories.Mica Miller’s life carried a quiet light that touched everyone around her. She loved deeply, gave generously, and faced more than most people ever knew. Today, we honor her softness, her strength, and the beauty she brought into the world. May her memory be held with tenderness, and may her spirit rest in gentle peace.
Rest for the Survivor’s Heart
2026/08/31
A quiet, restorative episode for survivors carrying deep emotional and spiritual fatigue. Monica guides listeners through soul‑level rest, grounding Scripture, and gentle reflection for the parts of us still healing. This final August episode offers safety, softness, and permission to breathe again.
S1 E8 Rising Restored
2026/08/24
In the final week of our Rest & Restoration series, Rising Restored invites listeners to step into the quiet strength that emerges after a season of intentional rest. This episode explores what it means to rise—not rushed, not pressured, but gently—carrying the peace, clarity, and healing God has been cultivating within you.
Through grounding Scripture, a soothing centering moment, and survivor‑centered reflection, Monica guides listeners through the sacred transition from resting to rising. You’ll be encouraged to honor the restoration that has taken place, recognize the subtle ways God has renewed your spirit, and embrace the courage to move forward with softness and confidence.
This episode includes a restorative practice designed to help you integrate your healing, acknowledge your growth, and step into the next chapter with a calm, steady heart.
If you’ve been longing to feel whole again, or wondering how to move after a season of stillness, Rising Restored offers a gentle, faith‑filled path forward.
Settle in. Breathe deeply. Rise restored.
#RestAndRestoration
#MonicainDaylight #HealingJourney#TraumaInformedFaith
S1 E7 Still Waters
2026/08/17
In Week 3 of our Rest & Restoration series, Still Waters invites listeners into a quiet, healing space where God’s presence calms the parts of us that feel overwhelmed, overstretched, or unsettled. This episode explores what it means to be gently led beside still waters — not rushed, not pushed, but guided with tenderness.
Through grounding Scripture, a soothing centering moment, and survivor‑centered reflection, Monica helps listeners recognize the difference between surface‑level calm and true spiritual rest. You’ll be encouraged to slow your pace, listen inwardly, and allow God to settle the storms that have been swirling inside.
This episode includes a restorative practice designed to help you reconnect with peace, soften your nervous system, and create room for quiet strength to rise again.
If you’ve been longing for calm, craving clarity, or needing a moment where nothing is demanded of you, Still Waters offers a gentle place to breathe and be restored.
Settle in. Let the waters still. Let rest find you.
#StillWaters #RestAndRestoration #RestInGod #SoulRest #SpiritualRest #FindYourCalm
Restoring What Was Broken
2026/08/10
In this second episode of our August Rest & Restoration series, Monica gently guides listeners through the tender work of acknowledging what life has drained. This episode explores the emotional, spiritual, physical, and relational exhaustion that often follows seasons of survival — and offers a compassionate path toward renewal.
Through grounding Scripture, survivor‑centered reflection, and a guided inventory practice, Monica helps listeners identify the places within them that need refilling. This episode is an invitation to slow down, release what has been too heavy, and allow God to restore what has been depleted.
If you’ve been tired in ways you can’t explain, or weary in places sleep doesn’t reach, this episode offers a soft, healing reminder: restoration is possible, and you deserve it.
Settle in. Breathe deeply. Let restoration begin.
S1 E5-Permission to Rest
2026/08/03
In this first episode of our August series, Rest & Restoration, Monica guides listeners into a gentle, sunrise-paced exploration of what it truly means to rest. This episode offers a grounding meditation, a survivor-centered devotional teaching, and a tender reminder that rest is not earned — it is given.
Through Scripture, reflection, and a calming stillness practice, Monica creates space for listeners to release tension, breathe deeply, and reconnect with the parts of themselves that have been carrying too much for too long.
If rest has felt unfamiliar, unsafe, or out of reach, this episode invites you to reclaim it as a sacred gift.
Settle in. Exhale. Let restoration begin.
Walking in Newness
2026/07/27
Healing is not restoration — it is transformation. In the final episode of July, Monica closes out the Freedom & Faith month with the question everything has been building toward: if you're not going back to who you were before, who are youbecoming? Using 2 Corinthians 5:17, Revelation 21:5, Isaiah 62, the story of Ruth, and Romans 12:2, this episode invites the listener to release the myth of "getting back to normal" and embrace the woman she is actively becoming. Includes a preview of August's Still Waters theme.
No More Hiding
2026/07/20
Survival mode taught us to make ourselves small — to become quieter, less visible, less of a target. And for a season, that hiding was wisdom. But in Episode 3, Monicaasks a tender question: what happens when the hiding that once protected you starts to keep you from the life you were created to live? Using Matthew 5:14-16, 1 Peter 2:9, the story of Esther, and 2 Corinthians 4:6-7, this episode is an invitation — not a demand — to begin moving toward the version ofyourself that was never meant to stay hidden.
THE DOOR HAS OPENED
2026/07/13
Have you ever felt like you were healing too slowly? Like everyone else seems to move through pain faster, forgive more easily, bounce back more quickly? In Episode 2, Monica explores the quiet pressure to perform recovery — and offerssomething radically different: permission. Using the story of the man at the pool in John 5, Isaiah 43's "new thing," and Revelation 3:8's open door, this episode is a full spiritual release from the timeline someone else invented for your healing.
Named and Known
2026/07/06
What if the part of your story you’ve never said out loud — the chapter you minimize or skip over — is the very place God has been waiting to meet you? In Episode 1, Monica opens Season 1 with an intimate conversation about shame, hiddenness, and the safety of being fully seen by a God who does not flinch. Drawing from Psalm 139, the Woman at the Well, and Isaiah 43:1, this episode invites you to stop hiding the parts of your story God already knows — and to discover that being known is not a threat, but the first step toward freedom.#MonicaInDaylight #Survivor #dvsurvivor #FaithandHealing #SoftPlaceForYourHeart
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