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This episode is for raising awareness about toxic people, how to spot and deal with them. It also mostly about how to protect ourselves our good vibes from toxicity because it can be very dangerious it killes our self-esteem and causes self-confusion and hate. 

Giving you a little introduction about myself and a bit of personal experience as a social media user, and talking about how we can reduce negativity, wickedness, body shaming etc... and how we can lift each other up instead. you can follow the IG page @lmgvpodcast

We all have something we don't like on our body for different reasons. Sometimes we even develop complexes by body shaming from society or media. In the end it is all about how we see ourselves. This podcast helps to understand that you can change it and fall in love with your body again :)