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Power Yoga

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Rating
★★★★★
5
from
1 reviews
This podcast has
3 episodes
Language
English
Explicit
No
Date created
2021/09/22
Latest episode
2021/08/11
Average duration
-
Release period
7 days

Description

Welcome to Marin Power Yoga! Our power yoga classes will challenge your strength and encourage you to grow physically and mentally. These are all level classes, you are always encouraged to modify the pose to work with your body, today. These classes are recorded in San Anselmo, in the center of Marin County. The secret to change is to practice yoga 5x a week. For maintenance, practice yoga 3x a week. Patience. Practice. Perseverance. Get Stronger in your Mind, Body and Soul, with us! You Can Do It.

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Power Yoga with Araceli - Practice 003
2021/08/11
Practice power yoga with Araceli, get stronger and more flexible with each class. You are invited to modify the poses down or up to challenge your body to grow! You can always take a chaturanga with your knees on the ground or child's pose or skip right to down dog or do doubles. Find the balance between soften and push your limits in each pose. This practice will challenge your mind, body and soul. Get stronger and healthier with us!
Power Yoga with Araceli - Practice 002
2021/08/06
Practice power yoga with Araceli, get stronger and more flexible with each class. You are invited to modify the poses down or up to challenge your body to grow! You can always take a chaturanga with your knees on the ground or child's pose or skip right to down dog or do doubles. Find the balance between soften and push your limits in each pose. This practice will challenge your mind, body and soul. Get stronger and healthier with us!
Power Yoga with Araceli - Practice 001
2021/07/28
Practice power yoga with Araceli, get stronger and more flexible with each class. You are invited to modify the poses down or up to challenge your body to grow! You can always take a chaturanga with your knees on the ground or child's pose or skip right to down dog or do doubles. Find the balance between soften and push your limits in each pose. This practice will challenge your mind, body and soul. Get stronger and healthier with us!

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5 out of 5
1 reviews

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