Advertise on podcast: Tame Wellness Podcast

Rating

★★★★★

from

4 reviews

Description

Welcome to Tame Wellness Podcast! Tame is a non-profit organization located in Fraser, Co. We offer recovery activities for the community, and mental health and addiction support. We get together and talk about our mental health, recovery, how we got clean and how we stay clean. With a bunch of crazy stories thrown into it! We also touch on updates at Tame wellness center and our plans to help the community!Tame wants to hear from you! Write us an email: [email protected] to donate to Tame Wellness? Venmo: @tamegcPayPal: @tamewellnessChecks payable to Tame Wellness Inc sent to PO Box 65 Fraser, Co 80442#sober #sobercuriousmovement #meditate #addictionsucks #soberaf #mentalhealth #wedorecover #traumarecovery #heal #yoga #meditation #selfcare #love #connection #youmatter #wedorecoverchallenge #wedorecover #noshame #grow #growthmindset #tame #addictionrecovery

Unlock Tame Wellness Podcast podcast Email contact info,
Listeners & Audience details

Email contact information

Direct podcast contact details

Listeners

Audience numbers & engagement insights

Audience details

Podcast Insights

Podcast episodes

Check latest episodes from Tame Wellness Podcast podcast

Tame Podcast Episode 11: The Consequences of Raising Soft Children

2025/12/29

This podcast dives into the uncomfortable truth behind soft parenting, modern comfort culture, and the growing epidemic of emotional fragility in today’s kids. We explore how overprotecting children is not only hurting their resilience—it’s fueling entitlement, anxiety, and a lack of real-world grit. This episode breaks down how these trends ripple into adulthood, including the link between low frustration tolerance and increased risk for substance use and addiction. Through raw conversations, real stories, and expert insight, we challenge the norms and ask the question no one wants to ask: Are we loving our kids… or weakening them? If you’re ready for honest discussions about accountability, resilience, and what kids truly need to thrive—this is your podcast.

Tame Podcast Episode 10: Strength in Loss: Joy’s Journey of Hope and Healing

2024/11/25

In this powerful episode of the Tame Wellness Podcast, we are joined by Joy, a long-time member of the Grand County community and a board member of Tame Wellness. Joy opens up about her deeply personal journey, sharing the strength and resilience she's discovered while coping with the heartbreaking loss of her soulmate to liver disease. Her story is one of hope, healing, and the profound impact of embracing wellness in the face of tragedy. We also explore the shifting societal norms surrounding mental health, addiction, and wellness across generations, and discuss how these changes are shaping the future of support systems. Tune in for an inspiring conversation about love, loss, and the power of healing. www.tamegrandcounty.org Email us: [email protected]

Tame Podcast Episode 9: Breaking Free… The Impact of Self-Labeling in Mental Health

2024/10/08

In this thought-provoking episode, we explore the profound effects of self-labeling in the realm of mental health. While labels can provide clarity and understanding, they often come with negative connotations that can hinder our personal growth and well-being. Join us as we discuss the various ways harmful labels—like "depressed," "anxious," or "broken"—can shape our identities and influence our behavior. We’ll dive into the psychological implications of internalized stigma, the dangers of defining ourselves by our struggles, and how these labels can create barriers to healing. Tune in for an enlightening conversation that encourages you to see beyond the labels and embrace your journey towards mental wellness!

Episode Eight: Are You Caring For Yourself?

2023/12/24

Listen in for updates on Tame Wellness. This episode touches on how hard it is to practice self care. Sometimes we find ourselves offering our help up to other people and we ourselves or not okay. Can’t help anyone unless your cup is full! Let’s talk about it. Www.tamegrandcounty.org

Episode Seven: Society’s Judgements on Addicts

2022/11/16

After months of not recording a podcast, Tame podcast is back! I touch on the judgments society has on addicts and how differently I see it as an addict myself. What Tame has been up to all summer and the fun new programs that have been implemented thus far.

Episode Six: Facing Life and Seeing Things Sober and Clean

2021/12/14

Shelby and Steph talk about routine, facing emotions once you get clean, early sobriety, and the challenges you face during addiction. We also talk about all the December updates and love we are spreading at Tame wellness center in Fraser, Colorado.

Episode Five: A Reason to Keep Going w our first guest Gabe

2021/11/30

Our first guest! Gabriel Torres sits down with Tame and we discuss our fears, reasons to keep going and a little bit about Gabe’s background.

Episode Four: Stages of change and trauma

2021/11/17

Shelby and Steph talk about emotional response, trauma sensitive yoga, our monthly events and opening our center to our community.

Episode Three: Stephanie’s Story

2021/11/03

In episode 3 Stephanie tells her story about addiction and recovery. Tame wellness podcast

Episode Two: Shelby’s Story

2021/10/08

Welcome to Tame podcast! Our second episode Shelby tells her story and we discuss how everything happens for a reason.

Episode One: How did we get here?

2021/09/23

After the years and years of drinking and doing drugs to be okay we finally made it out! Shelby and I discuss how and where we got to where we are today. We tell a few crazy stories from back in the day and talk about mental health, recovery and our new wellness center in Colorado, TAME

Podcast reviews

Read Tame Wellness Podcast podcast reviews

5 out of 5

4 reviews

★★★★★

queenpeffy 2021/12/16

doing the work

these two strong, beautiful women are about the work and they DO the work!! they demonstrate an amazing example of how you can go from the lowest of t...

★★★★★

mik 4 yr yes 2021/09/24

Getting to know ya!

It was really amazing hanging with you girls for the last hour. Getting to know some ins and outs of you both made me really grateful and really excit...

check all reviews on apple podcasts