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In this weeks episode Cartia speaks about her experience and journey with anxiety and actual tips she has learnt over the years to manage it and also to help understand it more. She gives lots of hands on tips & discusses what’s best worked for her. Tune in to find out more… Follow us on: Instagram: @_commonchaos TikTok: @_commonchaos Thank you to our sponsors: Common Chaos is sponsored by BetterHelp. If you want to live a more empowered life, therapy can get you there. Visit betterhelp.com/common to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Valentine’s Day CC’s!! We all know this day can be full of love or full of tears & fomo... whatever your relationship status is, Ash & Carts have you covered on how to celebrate international Love Day! Grab some chocolate & get comfortable while the girls talk love love love! Follow us on: Instagram: @_commonchaos TikTok: @_commonchaos Thank you to our sponsors: Common Chaos is sponsored by BetterHelp. If you want to live a more empowered life, therapy can get you there. Visit betterhelp.com/common to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

Su & Lu AKA the Love Doctors are back in this week’s episode! Ash & Carta are answers all of your dating dilemmas (submitted via Instagram) including questions surrounding the best way to end a first date, the emotion toll of forehead kisses and what happens when he doesn't like you. Tune in to hear all the dating advice the girls dish out… Follow us on: Instagram: @_commonchaos TikTok: @_commonchaos Thank you to our sponsors: Give yourself the luxury you deserve with Quince! Go to quince.com/chaos for free shipping on your order and 365-day returns. Common Chaos is sponsored by BetterHelp. If you want to live a more empowered life, therapy can get you there. Visit betterhelp.com/common to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

Su & Lu are back together with a lot to catch up on! They touch on what they’ve been up to in Australia, sitting with emotions they’ve been avoiding, adjusting to change, going away to a health retreat & much more! Tune in to hear the full story. Follow us on: Instagram: @_commonchaos TikTok: @_commonchaos Thank you to our sponsors: Give yourself the luxury you deserve with Quince! Go to quince.com/chaos for free shipping on your order and 365-day returns. Common Chaos is sponsored by BetterHelp. If you want to live a more empowered life, therapy can get you there. Visit betterhelp.com/common to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week’s episode is a solo diaries ep with Ashton candidly talking about her people pleasing habits, feeling lost, staying delusional to get by in life & also shares some of her crazy cheating ex boyfriend stories. Tune in to find out..! Follow us on: Instagram: @_commonchaos TikTok: @_commonchaos Thank you to our sponsors: Give yourself the luxury you deserve with Quince! Go to quince.com/chaos for free shipping on your order and 365-day returns. Common Chaos is sponsored by BetterHelp. If you want to live a more empowered life, therapy can get you there. Visit betterhelp.com/common to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

In the guest chair today, Ashton’s Mother Julie takes the mic to speak about her marriage to a narcissist, living overseas in her 20’s, finding her life purpose as well as her positive outlook on life that keeps her going. With mountains of life experience under her belt, there’s something for everyone to take away from this beautiful episode. Follow us on: Instagram: @_commonchaos TikTok: @_commonchaos Thank you to our sponsors: Common Chaos is sponsored by BetterHelp. If you want to live a more empowered life, therapy can get you there. Visit betterhelp.com/common to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

Su & Lu are back with a new & improved set of tips for moving abroad. After being in London for over 18 months, the girls have solid advice on how to find your feet in your new home town, whether it’s a new city, state or country. Starting a new life isn’t easy, so tune in to learn what helped the girls make London their new home. Follow us on: Instagram: @_commonchaos TikTok: @_commonchaos Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week’s episode Su & Lu have Elise Riley on to talk about living life on a higher frequency and attracting the life you desire by practising mindfulness & manifestation. You don’t want to miss this one, especially if you’re wanting to elevate your life in the New Year! Follow us on: Instagram: @_commonchaos TikTok: @_commonchaos Learn more about your ad choices. Visit megaphone.fm/adchoices

This week the girls have 2 fellow Aussie’s in the guest chairs, Ollie Bowman & Emily Brogan. Both Olly & Emily moved overseas in their early 20’s to Norway & London and share their individual experiences from finding a lease, adjusting to the weather, dating in London, making new friends & much more! The pair also share their rise to TikTok fame & the unexpected opportunities that have come their way! Tune in to find out more xoxo Follow us on: Instagram: @_commonchaos TikTok: @_commonchaos Learn more about your ad choices. Visit megaphone.fm/adchoices

Tune into the Common Chaos Christmas Special... where Su & Lu look a little different! The girls spread some love by reading out a love letter they wrote each other. Enjoy this love filled ep & have a Merry Christmas 3 Love SU & LU!!! Xo Follow us on: Instagram: @_commonchaos TikTok: @_commonchaos Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode Cartia has a very personal & open solo chat with the wonderful Hannah Cartwright (Registered Associate Nutritionist). Discussing Cartia’s experience with weight loss, eating disorders & body dysmorphia. This is the first time on any platform Cartia has properly told her story on this topic & she hopes it can help others suffering with the same issues. Tune in to get the whole story… Follow us on: Instagram: @_commonchaos TikTok: @_commonchaos Learn more about your ad choices. Visit megaphone.fm/adchoices

The girls catch you all up on life in the past couple of weeks & run you through the series of unfortunate events leading up to a campaign shoot plus more!! Follow us on: Instagram: @_commonchaos TikTok: @_commonchaos Learn more about your ad choices. Visit megaphone.fm/adchoices