For heart centred Health, Life and Spiritual Coaches who are ready to grow a coaching business that works!Join Business Mentor, Online Course Creator and Award Winning Blogger, Laura Agar as she shares tips, strategies, inspiration and ideas for building a coaching business you love. Laura has been running her online coaching business for almost a decade and is especially interested in how creative, multi passionate humans can show up in their online coaching businesses without losing themselves in the process. If you're a health coach, life coach or any other kind of coach this podcast is for you! Find out more at https://wholeheartedlylaura.com/ Follow Laura at https://www.instagram.com/wholeheartedlylaura/
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Ep 243: 3 Mindset Blocks Stopping You From Selling Your Coaching Offers
2026/10/19
Got some feedback or a question for Laura? Send it in here!
If you’re a health or life coach with an offer and an email list but selling makes you squirm, this one’s for you. Maybe you worry about sending too many emails, maybe you don’t feel ready to be visible, or maybe deep down you’re worried your offer isn’t good enough.
In this week’s episode I’m sharing the three mindset blocks I see most often in sensitive, heart centred coaches (and that I’ve had to work through myself), plus practical ways to move past each one so you can start selling in a way that feels really good to you.
Tune in to learn:
Why what feels like “too many emails” to you is probably not enough from your list’s side of the inboxThe surprising reason pure sales emails are completely okay to sendHow I sat on my podcast idea for two years (and what finally got me past perfectionism)A simple list exercise to work out what you actually need in place before you show upWhy charging in alignment with your confidence makes selling feel so much easierCheck out the blog post that accompanies this episode.
Laura’s links:
Laura’s website Laura’s Instagram Laura’s YouTube Join Laura’s email list for updatesOther links mentioned in this episode:
Chill Launch Lab Wholehearted Business®1:1 Mentoring with LauraIf you’re a health, life or spiritual coach who wants to grow and scale your business in a holistic, sustainable and enjoyable way then I’d LOVE to help you…
✨ Book a one off Clarity Call: Just need a quick pick my brains type session or support to create a plan of action you implement on your own? Then a clarity call is for you.
💖 Wholehearted Business: my 12 month group programme to help you create an aligned marketing and client attraction strategy - perfect for coaches in the first two years of their businesses who need a high touch level of support and a clear pathway to success.
🌸 1:1 Coaching and Mentoring: a 3-4 or 6-8 month 1:1 programme for coaches who are ready to level up their life and business. Think scaling and creating your first group programme or course, creating multiple offers and setting up sustainable strategies to work less and earn more.
Ep 242: How to Plan a Calm, Low-Pressure Launch for Your Coaching Business
2026/10/12
Got some feedback or a question for Laura? Send it in here!
If the idea of launching makes you picture weeks chained to your laptop, endless emails and webinars you dread, you’re not alone. So many highly sensitive and heart centred coaches avoid launching altogether, but it doesn’t have to be stressful or intense.
In this week’s episode, I’m stripping launching right back to what it really is, sharing why sensitive coaches often struggle with it, and walking you through my step-by-step approach to planning a genuinely chill launch that fits your capacity.
Tune in to learn:
Why avoiding launches can actually make selling feel more draining, not lessThe simple definition of a launch that takes all the pressure offWhich parts of a launch are essential and which are completely optionalA step-by-step plan for a chill launch, including how to do it with just three emailsHow I ran a four week launch while still going hiking and getting a tattooCheck out the blog post that accompanies this episode.
Laura’s links:
Laura’s website Laura’s Instagram Laura’s YouTube Join Laura’s email list for updatesOther links mentioned in this episode:
Wholehearted Business®1:1 Mentoring with LauraSales cycles episodeMapping your capacity episodeIf you’re a health, life or spiritual coach who wants to grow and scale your business in a holistic, sustainable and enjoyable way then I’d LOVE to help you…
✨ Book a one off Clarity Call: Just need a quick pick my brains type session or support to create a plan of action you implement on your own? Then a clarity call is for you.
💖 Wholehearted Business: my 12 month group programme to help you create an aligned marketing and client attraction strategy - perfect for coaches in the first two years of their businesses who need a high touch level of support and a clear pathway to success.
🌸 1:1 Coaching and Mentoring: a 3-4 or 6-8 month 1:1 programme for coaches who are ready to level up their life and business. Think scaling and creating your first group programme or course, creating multiple offers and setting up sustainable strategies to work less and earn more.
Ep 241: How Coaches Are Finding Clients Through ChatGPT Now
2026/10/05
Got some feedback or a question for Laura? Send it in here!
If you're a health or life coach who wants more clients without living on social media, this one's for you. A couple of my recent clients found me through ChatGPT, and it turns out AI search could be one of the best things to happen for sensitive coaches.
In this week's episode, I share how people are now using AI platforms like ChatGPT, Claude, Perplexity and Gemini to find a coach, why your deep, nuanced content already puts you ahead of the curve, and five simple things you can do to help AI find you and understand what you do. No rewriting your website for the bots required.
Tune in to learn:
How the way clients search has shifted from short keywords to long, messy, detailed questionsWhy AI search is such good news if you're a highly sensitive coach who loves depth and nuanceThe five things that help AI find you (and understand who you help)The quick technical check that could be stopping your website showing up in AIA simple test you can do this week to see what AI knows about you (and where I landed when I tried it!)Check out the blog post that accompanies this episode.
Laura's links:
Laura's website Laura's Instagram Laura's YouTube Join Laura's email list for updatesOther links mentioned in this episode:
The Steady Marketing Plan (free)How I use AI to run a calmer businessWholehearted Business®1:1 Mentoring with LauraIf you're a health, life or spiritual coach who wants to grow and scale your business in a holistic, sustainable and enjoyable way then I'd LOVE to help you…
✨ Book a one off Clarity Call: Just need a quick pick my brains type session or support to create a plan of action you implement on your own? Then a clarity call is for you.
💖 Wholehearted Business: my 12 month group programme to help you create an aligned marketing and client attraction strategy - perfect for coaches in the first two years of their businesses who need a high touch level of support and a clear pathway to success.
🌸 1:1 Coaching and Mentoring: a 3-4 or 6-8 month 1:1 programme for coaches who are ready to level up their life and business. Think scaling and creating your first group programme or course, creating multiple offers and setting up sustainable strategies to work less and earn more.
Ep 240: How to Grow Your Coaching Business While Working Full Time
2026/09/28
Got some feedback or a question for Laura? Send it in here!
Trying to grow your coaching business while working full time can feel like a lot. You've only got a few precious hours a week, and it's hard to know how to make them count so your business actually grows.
In this week's episode, I'm sharing the step-by-step plan I'd follow if I were growing a coaching business alongside a full-time job again (I've been there!). We look at how to find the time, what to focus on, and how to know when it's time to make the leap.
Tune in to learn:
Why getting clear on your end goal (full time, part time, multi-hyphenate or later in life) shapes everything elseHow to carve out business time slots, and actually protect themWhy a lack of time often isn't the real problem when you sit down to workThe client delivery bottleneck that keeps so many coaches on a rollercoaster, and how to avoid itHow to define your tipping point, so you know when to reduce your hours or leave your jobCheck out the blog post that accompanies this episode.
Laura's links:
Laura's website Laura's Instagram Laura's YouTube Join Laura's email list for updatesOther links mentioned in this episode:
Clarity CallWholehearted Business®1:1 Mentoring with LauraIf you're a health, life or spiritual coach who wants to grow and scale your business in a holistic, sustainable and enjoyable way then I'd LOVE to help you…
✨ Book a one off Clarity Call: Just need a quick pick my brains type session or support to create a plan of action you implement on your own? Then a clarity call is for you.
💖 Wholehearted Business: my 12 month group programme to help you create an aligned marketing and client attraction strategy - perfect for coaches in the first two years of their businesses who need a high touch level of support and a clear pathway to success.
🌸 1:1 Coaching and Mentoring: a 3-4 or 6-8 month 1:1 programme for coaches who are ready to level up their life and business. Think scaling and creating your first group programme or course, creating multiple offers and setting up sustainable strategies to work less and earn more.
Ep 239: A Full Walkthrough of My Coaching Business Program (What's Included, Who It's For and the Price)
2026/09/21
Got some feedback or a question for Laura? Send it in here!
If you're a heart-centred health or life coach, you've probably bought courses and programs that promised the world and left you implementing everything on your own. You deserve to know exactly what you're signing up for before you invest in business support.
In this week's episode, I'm taking you behind the scenes of my signature programme, Wholehearted Business®. I walk you through how it's structured, the six-area framework we use to build your client attraction system, and exactly how much it costs, so you can see how I help highly sensitive and neurodivergent coaches attract clients consistently even when they can't show up consistently.
Tune in to learn:
Why Wholehearted Business® runs for 12 months (and why I'll never promise to transform your business in six weeks)How the high-touch support works, from voice note coaching to one-to-one callsThe six key areas of the Wholehearted Business® frameworkWhat's included, from group calls and co-working to personal reviews of your sales pages and emailsReal client results, and the full pricing for both options‘The programme has been fantastic at helping me set goals, and prioritise tasks effectively. It has been great at giving me all the tools to ensure that my foundations are solid, and Laura's support has been invaluable at keeping me on track and helping me understand what is my next step so that I don't feel stuck or overwhelmed’
‘The courses are all great, and I LOVE that you get Laura's eyes on your stuff once a month- that video feedback is GOLD! It's so reassuring and helpful. But I think a HUGE factor that has helped me is the community. The live group calls are fantastic. It's intimate, supportive and great for motivation and accountability. I always felt better after the calls. No exception.’
Check out the blog post that accompanies this episode.
Laura's links:
Laura's website Laura's Instagram Laura's YouTube Join Laura's email list for updatesOther links mentioned in this episode:
Wholehearted Business®The Searchable Show Method1:1 Mentoring with LauraIf you're a health, life or spiritual coach who wants to grow and scale your business in a holistic, sustainable and enjoyable way then I'd LOVE to help you…
✨ Book a one off Clarity Call: Just need a quick pick my brains type session or support to create a plan of action you implement on your own? Then a clarity call is for you.
💖 Wholehearted Business: my 12 month group programme to help you create an aligned marketing and client attraction strategy - perfect for coaches in the first two years of their businesses who need a high touch level of support and a clear pathway to success.
🌸 1:1 Coaching and Mentoring: a 3-4 or 6-8 month 1:1 programme for coaches who are ready to level up their life and business. Think scaling and creating your first group programme or course, creating multiple offers and setting up sustainable strategies to work less and earn more.
Ep 238: What to Do When It All Goes Quiet
2026/09/14
Got some feedback or a question for Laura? Send it in here!
Secure your spot in the Steady Masterclass
No new enquiries. No discovery calls. Your clients coming to the end of their packages with nobody lined up behind them. If your coaching business has gone quiet and you're in full panic mode, I promise you're not the only one and I have absolutely been there myself.
In this week's episode I'm breaking down what's actually happening when things go quiet, why it hits highly sensitive and neurodivergent coaches so much harder, the three panic moves to avoid, and the things you can genuinely do to get enquiries moving again.
Tune in to learn:
Why your results right now are based on what you were doing three to six months agoThe three things not to do when clients dry up (and why creating a new offer is rarely the answer)Four practical ways to get client conversations happening again this weekThe mindset question that can quietly unblock the whole thingWhy quick fixes alone will land you right back here in another few monthsCheck out the blog post that accompanies this episode.
Laura's links:
Laura's website Laura's Instagram Laura's YouTube Join Laura's email list for updatesOther links mentioned in this episode:
The Steady MasterclassEp 225 Client Retention for CoachesEp 235 What happens in your business when you stop showing upWholehearted Business®1:1 Mentoring with LauraIf you're a health, life or spiritual coach who wants to grow and scale your business in a holistic, sustainable and enjoyable way then I'd LOVE to help you…
✨ Book a one off Clarity Call: Just need a quick pick my brains type session or support to create a plan of action you implement on your own? Then a clarity call is for you.
💖 Wholehearted Business: my 12 month group programme to help you create an aligned marketing and client attraction strategy - perfect for coaches in the first two years of their businesses who need a high touch level of support and a clear pathway to success.
🌸 1:1 Coaching and Mentoring: a 3-4 or 6-8 month 1:1 programme for coaches who are ready to level up their life and business. Think scaling and creating your first group programme or course, creating multiple offers and setting up sustainable strategies to work less and earn more.
Ep 237: What to Build First When You Can't Build It All
2026/09/07
Got some feedback or a question for Laura? Send it in here!
Secure your space in the Steady Masterclass here
If you’re feeling overwhelmed, de-motivated and unsure how to kick start your coaching business growth - especially as we head into September then this episode of the podcast is for you.
In this week's episode I'm breaking down exactly what to let go of, how to honestly audit where you're at right now, and the order to build things in so you stop scattering your energy across twelve half-finished projects.
Tune in to learn:
Why shiny object syndrome is keeping you overwhelmed, and what to let go of firstThe honest reason I tell most highly sensitive coaches to step away from social mediaA seven area quick fire audit to find out where your focus actually needs to goThe exact order to build in if you're a newer coach (and it's only three things)What shifts when you're more established and already have steady 1:1 clientsCheck out the blog post that accompanies this episode.
Laura's links:
Laura's website Laura's Instagram Laura's YouTube Join Laura's email list for updatesOther links mentioned in this episode:
The Steady MasterclassWholehearted Business®1:1 Mentoring with LauraThe Searchable Show MethodIf you're a health, life or spiritual coach who wants to grow and scale your business in a holistic, sustainable and enjoyable way then I'd LOVE to help you…
✨ Book a one off Clarity Call: Just need a quick pick my brains type session or support to create a plan of action you implement on your own? Then a clarity call is for you.
💖 Wholehearted Business: my 12 month group programme to help you create an aligned marketing and client attraction strategy - perfect for coaches in the first two years of their businesses who need a high touch level of support and a clear pathway to success.
🌸 1:1 Coaching and Mentoring: a 3-4 or 6-8 month 1:1 programme for coaches who are ready to level up their life and business. Think scaling and creating your first group programme or course, creating multiple offers and setting up sustainable strategies to work less and earn more.
Ep 236: Where My Coaching Client Enquiries Actually Came From Last Year
2026/08/31
Got some feedback or a question for Laura? Send it in here!
If you're a health or life coach, chances are there's a question sitting in the back of your mind most days: where on earth do I actually find clients? And the usual answer is post more, network more, DM more. Which, if you're highly sensitive, feels absolutely awful.
So I tracked it. Every single client enquiry over the last 12 months, with an actual spreadsheet and percentages. In this week's episode I'm sharing the full breakdown, including the bit that surprised me and the bit that didn't surprise me at all.
Tune in to learn:
The percentage breakdown of where my client enquiries came from over the last 12 monthsWhy not a single client came from posting on Instagram, Facebook or sliding into DMsThe two platforms doing almost all of the heavy lifting, and why they suit sensitive coaches so wellHow people are quietly starting to find me through ChatGPT and AI searchWhere paid ads fit alongside organic content, honestly and without the hypeWhat a spontaneous client enquiry is, and why it's the thing to build towardsCheck out the blog post that accompanies this episode.
Laura's links:
Laura's website Laura's Instagram Laura's YouTube Join Laura's email list for updatesOther links mentioned in this episode:
Wholehearted Business®1:1 Mentoring with LauraWhy I changed from Health Coach to Business MentorGet more clients without the hustle: Spontaneous Client InquiriesIf you're a health, life or spiritual coach who wants to grow and scale your business in a holistic, sustainable and enjoyable way then I'd LOVE to help you…
✨ Book a one off Clarity Call: Just need a quick pick my brains type session or support to create a plan of action you implement on your own? Then a clarity call is for you.
💖 Wholehearted Business: my 12 month group programme to help you create an aligned marketing and client attraction strategy - perfect for coaches in the first two years of their businesses who need a high touch level of support and a clear pathway to success.
🌸 1:1 Coaching and Mentoring: a 3-4 or 6-8 month 1:1 programme for coaches who are ready to level up their life and business. Think scaling and creating your first group programme or course, creating multiple offers and setting up sustainable strategies to work less and earn more.
Ep 235: What Happens to Your Coaching Business the Fortnight You Disappear?
2026/08/24
Got some feedback or a question for Laura? Send it in here!
If you stepped away from your coaching business for two weeks, what would still be working when you came back? For a lot of heart-led and highly sensitive coaches the honest answer is nothing, and coming back always feels like starting from zero. That's not a discipline problem, it's a design problem.
In this week's episode I walk you through building a steady marketing plan that works when you can't. We map your capacity into three tiers and sort out exactly which marketing activities belong in each one, so your business keeps bringing people in even during your lowest weeks.
Tune in to learn:
How to map your capacity into three tiers, and what each tier is actually forThe marketing that keeps working when you're not working, and why it compoundsWhy social media, DMs and networking belong in your highest capacity weeks and not your normal onesWhat to have running in the background so you never come back from a break at zeroGrab the free workbook that accompanies this episode to map your own three tiers.
Check out the blog post that accompanies this episode.
Laura's links:
Laura's website Laura's Instagram Laura's YouTube Join Laura's email list for updatesOther links mentioned in this episode:
The free capacity workbookHow to Grow Your Coaching Business When You Can’t Be ConsistentWholehearted Business®1:1 Mentoring with LauraIf you're a health, life or spiritual coach who wants to grow and scale your business in a holistic, sustainable and enjoyable way then I'd LOVE to help you…
✨ Book a one off Clarity Call: Just need a quick pick my brains type session or support to create a plan of action you implement on your own? Then a clarity call is for you.
💖 Wholehearted Business: my 12 month group programme to help you create an aligned marketing and client attraction strategy - perfect for coaches in the first two years of their businesses who need a high touch level of support and a clear pathway to success.
🌸 1:1 Coaching and Mentoring: a 3-4 or 6-8 month 1:1 programme for coaches who are ready to level up their life and business. Think scaling and creating your first group programme or course, creating multiple offers and setting up sustainable strategies to work less and earn more.
Apple Podcasts / Spotify
Ep 234: Why "Just Be Consistent" Is Terrible Advice for Sensitive Coaches
2026/08/17
Got some feedback or a question for Laura? Send it in here!
Ever told yourself you just need to be more consistent to get better results in your coaching business? If you're heart-centred, highly sensitive or neurodivergent, that advice might be setting you up to fail.
In this week's episode, Laura unpacks why consistency is so hard for sensitive coaches, and what to focus on instead so your business can thrive no matter what season of life you're in.
Tune in to learn:
Why "being consistent" is genuinely harder if you're heart-centred, highly sensitive or neurodivergentThe real difference between being consistent and having a consistent businessWhy sustainability, not consistency, should be your focusHow your business model can make or break your ability to show upWhat a truly steady coaching business actually feels likeCheck out the blog post that accompanies this episode.
Laura's links:
Laura's websiteLaura's InstagramLaura's YouTubeJoin Laura's email list for updatesOther links mentioned in this episode:
Wholehearted Business®1:1 Mentoring with LauraHow I Use AI to Run a Calmer Coaching Business (Without the Ick)If you're a health, life or spiritual coach who wants to grow and scale your business in a holistic, sustainable and enjoyable way then I'd LOVE to help you…
✨ Book a one off Clarity Call: Just need a quick pick my brains type session or support to create a plan of action you implement on your own? Then a clarity call is for you.
💖 Wholehearted Business: my 12 month group programme to help you create an aligned marketing and client attraction strategy - perfect for coaches in the first two years of their businesses who need a high touch level of support and a clear pathway to success.
🌷 1:1 Coaching and Mentoring: a 3-4 or 6-8 month 1:1 programme for coaches who are ready to level up their life and business. Think scaling and creating your first group programme or course, creating multiple offers and setting up sustainable strategies to work less and earn more.
Ep 233: I Read a Coach's £100k Instagram Ad So You Don't Have To
2026/07/27
Got some feedback or a question for Laura? Send it in here!
Ever scrolled past an ad promising you can make multiple six figures as a coach and wondered if it's actually true? I did too, and it wound me up enough to screenshot the whole thing and break it down for you.
In this week's episode I go slide by slide through a real Instagram ad from a coach claiming huge income growth in a matter of months, and we look honestly at what's realistic, what's misleading, and where the ethical lines sit in coaching industry marketing.
Tune in to learn:
Why big, fast income claims should make you pause before you believe themWhat actually determines whether you can sell high-ticket coaching packages (hint: it's not a five-step process)Why building your whole business on one platform is a risky betThe difference between a coach who genuinely delivers and one who's mastered clever marketingHow to build discernment so you can make informed choices about where you investCheck out the blog post that accompanies this episode.
Laura's links:
Laura's website Laura's Instagram Laura's YouTube Join Laura's email list for updatesOther links mentioned in this episode:
Free Coaching Business Model TrainingWholehearted Business®1:1 Mentoring with LauraIf you're a health, life or spiritual coach who wants to grow and scale your business in a holistic, sustainable and enjoyable way then I'd LOVE to help you…
✨ Book a one off Clarity Call: Just need a quick pick my brains type session or support to create a plan of action you implement on your own? Then a clarity call is for you.
💖 Wholehearted Business: my 12 month group programme to help you create an aligned marketing and client attraction strategy - perfect for coaches in the first two years of their businesses who need a high touch level of support and a clear pathway to success.
🌸 1:1 Coaching and Mentoring: a 3-4 or 6-8 month 1:1 programme for coaches who are ready to level up their life and business. Think scaling and creating your first group programme or course, creating multiple offers and setting up sustainable strategies to work less and earn more.
Ep 232: How I Actually Run My Coaching Business Over the School Holidays (As a Single Mum)
2026/07/20
Got some feedback or a question for Laura? Send it in here!
If you're a health or life coach wondering how on earth you're going to keep your business ticking over with way less time this summer, this week's episode is for you.
I'm sharing exactly how I manage to keep my coaching business running over the six weeks holidays as a single mum with two school-aged kids, the planning approach I use, the mistakes I made for years, and the mindset shifts that have made the biggest difference.
Tune in to learn:
Why I used to underestimate just how much "life admin" the school holidays bring, and what changedThe two things I never drop in my business over summer (and why everything else can wait)How I use my mini seasons approach to plan a lower capacity period of life and business togetherWhy summer being a quieter period in my business is actually a good thingThe mindset work behind giving yourself permission to work lessCheck out the blog post that accompanies this episode.
Laura's links:
Laura's website Laura's Instagram Laura's YouTube Join Laura's email list for updatesOther links mentioned in this episode:
Wholehearted Business®1:1 Mentoring with LauraNotion Planning TemplatesIf you're a health, life or spiritual coach who wants to grow and scale your business in a holistic, sustainable and enjoyable way then I'd LOVE to help you…
✨ Book a one off Clarity Call: Just need a quick pick my brains type session or support to create a plan of action you implement on your own? Then a clarity call is for you.
💖 Wholehearted Business: my 12 month group programme to help you create an aligned marketing and client attraction strategy - perfect for coaches in the first two years of their businesses who need a high touch level of support and a clear pathway to success.
🌸 1:1 Coaching and Mentoring: a 3-4 or 6-8 month 1:1 programme for coaches who are ready to level up their life and business. Think scaling and creating your first group programme or course, creating multiple offers and setting up sustainable strategies to work less and earn more.
Ep 231: 15 Ways You Can Make Money as a Coach
2026/07/13
Got some feedback or a question for Laura? Send it in here!
If you're a health, life or spiritual coach wondering how you can bring in more money beyond your 1:1 sessions, this one's for you.
In this week's episode, I'm running through a whole bunch of ideas for generating income in your coaching business that go beyond just coaching itself, a fun, quick one to get you thinking creatively about the possibilities.
Tune in to learn:
15 different income streams you can build into your coaching businessWhy a solid business model matters before you add any of these inHow affiliates and referrals can bring in extra income with barely any extra workWhat a low ticket offer actually is (and the strategic job it does)Real examples from my own business, including retreats, brand work and consultancyCheck out the blog post that accompanies this episode.
Laura's links:
Laura's website Laura's Instagram Laura's YouTube Join Laura's email list for updatesOther links mentioned in this episode:
Free Business Model TrainingFree Retreat Planning GuideWholehearted Business®1:1 Mentoring with LauraIf you're a health, life or spiritual coach who wants to grow and scale your business in a holistic, sustainable and enjoyable way then I'd LOVE to help you…
✨ Book a one off Clarity Call: Just need a quick pick my brains type session or support to create a plan of action you implement on your own? Then a clarity call is for you.
💖 Wholehearted Business: my 12 month group programme to help you create an aligned marketing and client attraction strategy - perfect for coaches in the first two years of their businesses who need a high touch level of support and a clear pathway to success.
🌸 1:1 Coaching and Mentoring: a 3-4 or 6-8 month 1:1 programme for coaches who are ready to level up their life and business. Think scaling and creating your first group programme or course, creating multiple offers and setting up sustainable strategies to work less and earn more.
Ep 230: What To Do When Your Coaching Business Goes Quiet (Without Panicking)
2026/07/06
Got some feedback or a question for Laura? Send it in here!
If your coaching business has suddenly gone quiet and you're starting to spiral, take a breath. This week's episode is here to remind you that a quiet patch does not mean your business is broken.
In this week's episode, I'm talking through why quiet periods happen (especially around summer and Christmas), why panicking about it can actually make things worse, and exactly what you can do to use the time to strengthen your business for what comes next.
Tune in to learn:
Why quiet periods are a completely normal part of the coaching business rhythmWhy panicking and drastically changing things can do more harm than goodHow to stay visible without burning yourself outThe best ways to use a quiet period to strengthen your foundationsWhy rest is allowed, and how to come back strongerCheck out the blog post that accompanies this episode.
Laura's links:
Laura's websiteLaura's Instagram Laura's YouTube Join Laura's email list for updatesOther links mentioned in this episode:
Wholehearted Business®1:1 Mentoring with LauraCreating Financial Safety in Your Coaching BusinessClient Retention for CoachesIf you're a health, life or spiritual coach who wants to grow and scale your business in a holistic, sustainable and enjoyable way then I'd LOVE to help you…
✨Book a one off Clarity Call: Just need a quick pick my brains type session or support to create a plan of action you implement on your own? Then a clarity call is for you.
💖 Wholehearted Business: my 12 month group programme to help you create an aligned marketing and client attraction strategy - perfect for coaches in the first two years of their businesses who need a high touch level of support and a clear pathway to success.
🌸 1:1 Coaching and Mentoring: a 3-4 or 6-8 month 1:1 programme for coaches who are ready to level up their life and business. Think scaling and creating your first group programme or course, creating multiple offers and setting up sustainable strategies to work less and earn more.
Ep 229: Behind the Scenes of My Coaching Business (Mid-2026 Update)
2026/06/29
Got some feedback or a question for Laura? Send it in here!
If you love a good behind-the-scenes peek at what really goes on in another coach's business and life, this episode is for you. I'm sharing my honest mid-2026 update, covering everything from a slightly slower income year (and why I'm not panicking), to solo hikes, breakups, and a big realisation about not putting off happiness.
In this week's episode, I'm getting real about what the first half of 2026 has looked like for me, both in the business and personally. From launches and experiments to navigating divorce, embracing solo adventures, and learning to trust that things work out when they're meant to.
Tune in to learn:
Why my business is a bit slower this year and how fourteen years of experience has given me the self-trust to handle itWhat worked (and what didn't) from my launches and experiments in the first half of the yearHow I've been embracing solo adventures, incredible friendships, and living my best life after big personal changesThe powerful shift I've made around not putting off happiness until something specific happensWhat's coming next, including a September relaunch and some exciting future plansCheck out the blog post that accompanies this episode.
Laura's links:
Laura's website Laura's Instagram Laura's YouTube Join Laura's email list for updatesOther links mentioned in this episode:
2025 BTS ReviewWholehearted Business®1:1 Mentoring with LauraIf you're a health, life or spiritual coach who wants to grow and scale your business in a holistic, sustainable and enjoyable way then I'd LOVE to help you…
✨ Book a one off Clarity Call: Just need a quick pick my brains type session or support to create a plan of action you implement on your own? Then a clarity call is for you.
💖 Wholehearted Business: my 12 month group programme to help you create an aligned marketing and client attraction strategy - perfect for coaches in the first two years of their businesses who need a high touch level of support and a clear pathway to success.
🌸 1:1 Coaching and Mentoring: a 3-4 or 6-8 month 1:1 programme for coaches who are ready to level up their life and business. Think scaling and creating your first group programme or course, creating multiple offers and setting up sustainable strategies to work less and earn more.
Podcast reviews
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LittItUp 2023/07/16
An honest and authentic look at online biz!
Love that Laura pulls back the curtain on her own biz every quarter and shares exactly what she’s doing, what worked, what didn’t, what happened in he...
★★★★★
Abby.T.C 2022/02/10
Great for Moms who run a business
I am loving this podcast! Laura highlights how to run a business and be a mom. There is amazingly little helpful, positive advice on this in my experi...