
Advertise on podcast: Kale in My Teeth
Rating
5from
This podcast has
74 episodes
Language
EnglishPublisher
Rivki RabinowitzExplicit
No
Date created
2021/09/30
Latest episode
2026/08/11
Average duration
45 min.
Release period
12 days
Description
Welcome to Kale in My Teeth. These episodes are taped episodes from my signature IGTV LIVE sessions over on @rivkirabinowitz. I host empowering women, learning from their market niche and life experiences; spreading the message that as women, we are limitless and multidimensional. Let's DO this!
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Check latest episodes from Kale in My Teeth podcast
Christina Elezaj: From Pre-Med to Influencer
2026/08/11
Christina Elezaj is a fashion and beauty creator who made the leap from a full-time corporate job at LinkedIn to building her own platform and brand, including a capsule collection with Revolve.
In this episode, she and Rivki talk about her winding path from a biology major and medical career track to marketing at LinkedIn to full-time content creation, why persistence and work ethic have been the throughline across every job she’s held, and the reality of burnout and the behind-the-scenes work that goes into being a creator. They also discuss finding a personal style that’s authentically yours instead of chasing trends, how she uses AI as a tool but never for anything personal, and what it really means to build a loyal community instead of just growing a following.
📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz📌 Christina's IG: christinaelezaj | TikTok: christinaelezaj
00:00 Intro
02:03 Christina's Career Journey: Biology to Fashion
07:37 The Through Line of Success in Every Role
09:53 What Backend Creator Work Actually Looks Like
12:16 Finding Your Personal Style Without a Fashion Background
19:37 Losing Yourself to the Algorithm
24:15 Leaning on AI vs. Trusting Yourself
27:41 Her Personal Style & Wardrobe Staples
31:30 Advice for Starting Out as a Creator
33:16 What Makes Successful Creators Different
36:32 Rapid Fire: New York & Fashion
Jourdan Sloane Childress: The Content Rule Every New Creator Gets Wrong
2026/07/28
Jourdan Sloane Childress is a fashion creator and entrepreneur who has been in the influencer space since before it was a legitimate career path, building her audience from a fashion design internship and a blog into a lasting online business. In this episode, she and Rivki talk about how content creation has transformed from highly produced editorial shoots to fast, authentic hooks, why she believes quantity now matters more than quality for anyone starting out today, and how she stopped needing external validation once she found it in her relationships and her own confidence. They also discuss meeting her husband Wells on Raya and what made her know he was serious, the importance of not internalizing rejection or comparison in this industry, and her honest take on personal style, trends, and New York City favorites.
📌 Rivki's IG: rivkirabinowitz | TikTok:rivkirabinowitz📌 Jourdan's IG: jourdansloanechildress| TikTok: jourdansloanechildress
00:00 Intro
02:11 Jourdan's Origin Story in Content Creation
06:44 How the Creator Industry Has Changed
10:02 Authenticity vs. the "It Girl" Aesthetic
11:29 How Public Life Shifted Her Self-Perception
13:16 Staying Grateful & Avoiding Jaded Burnout
16:19 Her Husband Wells & His Vintage Car Company
19:04 Meeting on Raya & Modern Dating Advice
22:41 Advice for Aspiring Creators Today
24:03 Networking & Building Real Friendships
25:29 Rapid Fire: Fashion & New York Favorites
Laney Crowell: She Turned Her Community into a $100M Beauty Brand
2026/07/14
Laney Crowell is the founder and CEO of Saie Beauty, a clean beauty brand that grew directly out of conversations with her own online community. In this episode, she and Rivki talk about her winding path from movie producing to editorial to Estée Lauder before starting Saie, how listening to her community shaped the brand's name, products, and bestsellers like Glowy Super Gel, and why she's never once thought of the beauty space as too crowded to break into. They also discuss her leadership philosophy rooted in joy rather than fear, the scrappy early days of building a brand with almost no budget, and the one piece of advice she'd give her younger self about scaling operations.
📌 Rivki's IG:rivkirabinowitz | TikTok: rivkirabinowitz📌 Laney's IG: laney
00:00 Intro
03:17 Why She Started Saie
05:06 Problem-Solving Over Roadblocks
07:11 What Leadership Looks Like for Her
09:25 Building Saie's Brand Identity
12:04 The Scrappy Early Days
13:24 Her First Hire & Building Slowly
15:26 Listening to Community
17:12 Glowy Super Gel: The Product She Didn't Test
19:23 Standing Out in a Crowded Industry
24:00 Advice to Her Younger Self
26:08 Rapid Fire: Beauty Favorites
Tara Rudes Dann: Building L'AGENCE, Timeless Style Over Trends, & Leading with Confidence
2026/06/23
Tara Rudes Dann is the fashion director of L'AGENCE, a brand she has helped build into a wardrobe staple for women everywhere from a foundation of timeless tailoring, community, and an obsessive commitment to how a woman feels in her clothes.
In this episode, she and Rivki talk about growing up third generation in the fashion industry and what that instilled in her from a young age, why she believes trends are the most overrated thing in fashion and what she focuses on instead, and what separates the brands that last from the ones that don't. They also discuss what it takes to lead a passionate team, how to build a business when you're starting out solo, the L'AGENCE Fashion Week experience, and why your best outfit will always be your confidence.
📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz📌 Tara's IG:tararudesdann
00:00 Intro
01:31 Tara's Origin Story & Family Background
02:25 Third Generation in Fashion
05:00 Finding Your Personal Style
07:25 What Confidence Compounds With Age
09:59 Learning to Say No
14:04 Day in the Life
17:38 The L'Agence Fashion Week Experience
21:57 What Makes L'Agence Last
24:39 Building a Business Solo & Asking for Help
27:04 Leadership Triumphs & Struggles
30:01 Rapid Fire Fashion Questions
Valeriia Veksler: Botox & Fillers, Face Fitness, & Anti-Aging Habits
2026/06/02
Valeriia Veksler is a registered nurse, face fitness educator, and the creator of the Face Fitness System, a science-backed natural anti-aging method that has built a following of millions worldwide. After years working in cosmetic medicine teaching
Botox and filler techniques, she walked away from the industry entirely and built something new. In this episode, Rivki sits down with Valeriia to talk about what she discovered along the way, and what most people still don't know about how their face actually ages.
We get into:
Why Valeriia left her career in cosmetic medicine and what she learned about Botox, fillers, and Sculptra that changed everything
The everyday habits quietly aging your face, including posture, jaw clenching, and how your phone is affecting your jawline
The truth about lymphatic drainage and why doing it wrong can actually cause more sagging
Why baby Botox is a marketing tool, not a science, and what paralyzed facial muscles actually do over time
Valeriia's daily face fitness routine, her body type framework, and how sleep and face fitness work together for anti-aging
Valeriia also walks us through two live techniques you can try right now, so you might want to have your hands ready.
📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz
📌 Valeriia's IG: valeriiaveksler | TikTok: valeriiaveksler
00:00 Intro
01:56 From Botox Nurse to Face Fitness
05:06 Why She Left the Cosmetic Industry
09:03 Sculptra, Fascia & Injectables Explained
11:17 Setbacks & Building the Movement
14:11 Habits Quietly Aging Your Face
19:26 Live Demo: Masseter Muscle Release
23:31 Valeria's Daily Routine & Body Types
29:26 Lymphatic Drainage Done Right
33:47 Face Types & How They Age Differently
37:46 Live Demo: Neck & Platysma Release
43:08 The Truth About Baby Botox
50:50 Ranking What Matters Most for Aging Well
52:43 Rapid Fire: Targeting Jaw, Eyes & Smile Lines
Solo Episode: The Instagram Strategy That Actually Built My Business
2026/05/26
In this special episode, Rivki takes the stage at the J2J Expo and shares the social media strategy behind everything she has built. From breaking down Instagram metrics to the truth about influencer gifting, ShopMy affiliate marketing, and why going viral might actually hurt your business, this is the most practical breakdown of how social media really works that Rivki has ever put on record.
We get into:
1. The full Instagram breakdown: reels, stories, bio optimization, and what actually drives discoverability for businesses and creators alike
2. The metrics that matter and the ones that are just vanity: engagement rate, saves and shares, and conversion rate explained simply
3. Influencer gifting and ShopMy: how affiliate marketing is changing the brand and creator relationship and what it means for your bottom line
4. The curse of virality and why chasing a viral moment can tank your conversion rate overnight
5. Networking, the long game, and how Rivki integrates her Jewish identity into her content without ever thinking twice about it.
📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz
0:00 Intro
2:20 Platform Breakdown: TikTok, Instagram & Substack
6:15 Instagram Stories, Reels, Feed & Bio Optimization
9:45 The Reality of Podcasting (Managing Your Expectations)
11:35 The Metrics That Actually Matter & What to Ignore
16:09 Brand Awareness vs. Conversion Content
18:47 Influencer Gifting: What Brands Get Wrong
25:25 The Curse of Virality
28:05 ShopMy & How Affiliate Marketing Is Changing Everything
33:50 Networking, the Long Game & Why It Always Pays Off
37:44 Being Jewish Online & Showing Up Unapologetically
39:18 Privacy on Social Media: You Don't Have to Share Anything
45:50 Trial Reels: The Most Underused Instagram Tool Right Now
Shannon Ford: Authenticity, Oversharing & Finding the Right Person
2026/05/19
Shannon Ford is a content creator, storyteller, and internet personality known for her time onVery Cavallari and her unfiltered presence online. In this episode, Rivki and Shannon get into authenticity, the art of oversharing, navigating friendships, relationships, and what it really means to find people who show up for you.
We get into:
Shannon's origin story: DC politics, dropping out of college, moving to Nashville on a whim, driving for Uber, landing on Kristen Cavallari's reality show, and getting fired from both the job and the show in the same breathWhy being authentically yourself online is not as simple as it sounds, and why performative relatability is actually worse than being polishedLearning to stop giving the internet everything, and how her husband helped her realize that keeping something private is not the same as being fakeThe "too much" fear: how she spent her whole life convinced she was too much for people, and how James made that fear completely disappearWhy gossip is the root of all evil, why communication is the hallmark of every lasting relationship, and what to do when the other person refuses to meet you halfway
📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz
📌 Shannon's IG: probablyshannon | TikTok: probablyshannonn
0:00 Intro
3:30 No New Friends (Except Rivki)
4:32 Shannon's Origin Story
10:10 Authenticity Online and Why It Is Not as Simple as It Sounds
12:18 Performative Relatability and Where the Internet Is Now
22:50 Trolls, Mean Comments, and Learning Not to Feed Them
28:29 Fashion Critics and Rivki's Gown Era
34:00 Friendship Breakups and the Case for Communication
42:04 How She Knew James Was the One
44:00 Being Too Much and Finding Someone Who Celebrates It
53:34 What Actualization Actually Looks Like
Claudia Oshry: Fame, Wellness, & Putting Family First
2026/05/12
Code KIMT20 on https://ubeauty.com, shop Rivki’s top 4 products discusses on the ep here: https://shopmy.us/collections/5251800
Claudia Oshry is the host of The Toast, one of the most loyal and joyful communities in podcasting. In this episode, she gets surprisingly real about the version of herself she had to let go of when she became a mom, and why she has never been happier about it.
We get into:
Why she deliberately waited 10 years to have a baby, hustled until she could coast, and why she is completely at peace saying no to life-changing opportunities if it means leaving her familyThe GLP-1 journey: why she kept it private for months, why she believes medical privacy is non-negotiable, and what finally made her shareHer low-lift wellness philosophy: cycle syncing, gut health, and why she thinks most of wellness culture is a griftThe life cycle of a troll, her Chappell Roan take, and what celebrities actually owe their fansHer three very different sisters and how Jewish faith shaped everything about who she is
If you have ever felt torn between who you were building toward and who you actually want to be right now, this episode is for you.
📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz
📌 Claudia's IG: girlwithnojob | TikTok:girlwithnojob
00:00 Intro
01:44 Building an Empire Without Losing the Lightness
08:38 Celebrity Entitlement and the Life Cycle of a Troll
12:44 Wellness After Having a Baby
16:17 Low-Lift Hacks That Actually Work
21:17 The Girl Boss Era Is Over
21:50 Hustling on Purpose So She Could Coast
24:35 Her Three Sisters
31:29 Jewish Identity and New York Pride
32:30 Body Image and Her Soft Era
34:12 The GLP-1 Journey
37:09 Losing Weight, Quitting Vaping, and Climbing Mountains
39:18 NYC City Guide
42:24 Family First and Radical Acceptance
Francesca Tighinean: Why Anxious Attachment Is Making You Lonelier
2026/05/05
Francesca Tighinean is a psychology educator, content creator, and future Hay House author who has built one of the most engaged communities in the psychology space by sharing the things most people are thinking but not saying out loud. In this episode, she makes it very hard to look at your relationships or your loneliness the same way again.
We get into:
Why anxiously attached people are actually covert avoiders, and how the fear of abandonment causes you to unconsciously choose partners who can never give you real intimacy
What self-sabotage actually is: a younger, wounded part of you that does not want what you consciously say you want, and what it takes to talk to that part
Why understanding your patterns is not the same as healing them, and why real change has to happen in the body not just the mind
The specific reasons so many people are lonelier than ever: technology removing the need for human contact, lost social skills, and a self-first culture quietly costing us our closest relationships
Why the de-centering movement and hyper-rigid boundaries might be reinforcing the very patterns they are trying to heal
If you have ever felt like you want deep connections but cannot seem to hold on to them, this episode is for you.
📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz
📌 Francesca's IG: francescapsychology | TikTok: francescapsychology
0:00 Intro
4:26 Why anxiously attached people are actually avoiding love
6:24 Self-sabotage: the part of you blocking real intimacy
7:35 How to actually heal: talking to your inner child
10:29 Why self-awareness alone is not enough to change
11:51 Getting out of your head and into your body
14:48 How to support someone without giving advice
16:41 Presence over problem-solving: the parenting parallel
19:55 The loneliness epidemic and the village vs. villager problem
21:27 How hyper-independence is making us lonelier
27:14 Why we have lost our social skills and how to get them back
31:39 Have we weaponized therapy language
33:46 The de-centering men movement
38:52 Do you want to be right or do you want to be happy
40:47 Strategic avoidance: when stepping away is the right answer
42:40 Practical tips to beat loneliness today
Dr. Amy Wechsler & Zoe Wechsler: How to Finally Clear Your Skin (What a Top Dermatologist Actually Suggests)
2026/04/28
Dr. Amy Wechsler is one of the only doctors in the world who is both a board-certified dermatologist and a psychiatrist, and in this episode, she and her daughter and co-founder of Spotless Clinics, Zoe, make it impossible to think about skin the same way again.
We get into:
Why stress breaks down your collagen faster than almost anything else, and what cortisol is actually doing to your face
The truth about Accutane: the myths, the real side effects, and why it can actually cure acne for life
How to use tretinoin correctly, because most people are doing it completely wrong
Spironolactone, hormonal acne, and what dermatologists actually prescribe for women
The diet-acne connection most people swear by, and why the science says otherwise
If you've ever felt overwhelmed by skincare advice and had no idea who to actually trust — this is the episode.
📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz
📌 Dr. Amy's IG: dramywechsler | Zoe's IG: zoewechsler
00:00 Intro
05:00 Spotless Services & Accessibility
07:23 Stress & Skin Connection
11:15 Food & Acne Myths Debunked
15:26 Treating Stress-Related Breakouts
17:19 Acne Medications: Accutane & Tretinoin
24:03 Spironolactone & Hormonal Acne
29:01 Beauty Influencers & Skincare Products
33:22 In-Office Laser Treatments
38:53 Anti-Aging & Lifestyle Impact on Skin
43:02 Status Symbols & Good Skin
46:08 Building Business as Mother-Daughter
Charlotte Bickley: The Beauty Mistake I'll Never Make Again
2026/04/21
Charlotte Bickley is a beauty creator and editor at large for the Daily Front Row who has built her brand on one rule — she doesn't gatekeep. We get into everything from the procedure she regrets to the faith journey she did entirely on her own terms.
We talk about:– the salmon DNA injection that went wrong before her wedding and what she wishes she'd known– which lasers actually deliver (Clear & Brilliant, BBL, Fraxel) and how to know where to start– budget skincare that works vs. where it's actually worth spending– converting to Orthodox Judaism twice — the first time alone, before she ever met her husband– what building an authentic content career really looks like behind the feed
📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz
📌 Charlotte's IG: chbickley | TikTok: charlottehbickley
0:00 – Intro
2:17 – The Content Creator Community & Not Gatekeeping
5:37 – Skincare Lasers Breakdown
9:15 – Salmon Gate: The Injection Story
12:16 – Current Routine, Products & At-Home Devices
15:05 – Brand Partnerships & Budget vs. Splurge
18:27 – Retinol Burns, PRF & The Future of Injectables
22:10 – The End of Overfilled Faces
24:10 – Motherhood & Raising Girls
27:36 – Converting to Judaism Alone — Then Again for Love
33:55 – Faith, Surrender & Trusting the Plan
35:01 – Comparison, Online Hate & Staying in Your Lane
37:11 – What Strong Women Actually Need in a Partner
40:45 – Building a Career From Bergdorf's to Content Creation
46:16 – Rapid Fire NYC Recs
Peloton’s Jenn Sherman: The Fitness Shift Every Woman Needs to Make
2026/04/14
Jenn Sherman is one of Peloton's first-ever instructors, a cycling icon who has been leading riders for over 13 years and recently turned her focus to what she calls the Back Nine Era: redefining strength, longevity, and midlife fitness for women. She and Rivki talk about why cardio alone stops being enough in midlife, what her Back Nine Era mindset really means for how women should be moving and fueling their bodies, and why she now spends five days a week lifting weights instead of riding. They also get into the reality of navigating menopause: the mood shifts, disrupted sleep, and bone density wake-up calls nobody warned her about; and why Jenn believes this chapter of life is less about declining and more about pivoting into the strongest version of yourself yet.
📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz📌 Jenn's IG: pelotonjenn
00:00 Intro
01:11 Cold-Calling Peloton
05:12 Falling in Love with Movement
07:52 How Jenn Curates Her Playlists
09:19 The Back Nine Era Mindset
13:34 What Women in Midlife Actually Need
15:39 Why Cardio Alone Isn't Enough
20:41 Consistency Over Intensity
23:01 Stop Punishing Yourself
30:32 Why Walking Changed Everything
31:43 Navigating Menopause
34:31 Nutrition & Protein in Midlife
36:20 Sleep Disruption & Adjustments
37:14 HRT, Supplements & Bone Density
43:09 How to Prepare in Your 40s
46:41 Peloton Strength Trainer Recs
48:16 Closing Wisdom & Rapid Fire
The Truth About Raising Kids on the Upper East Side with Joyce Chabbott
2026/03/24
Joyce Chabbott is a content creator and mom of four who built her platform around life on the Upper East Side. In this episode, she and Rivki talk about the decision to intentionally share her life online and navigating criticism that she "glorifies motherhood" by not filming tantrums, why she teaches her kids about their privilege instead of hiding it from them, and the isolating experience of becoming a content creator when no one in your real life understands what you're doing. They also discuss setting boundaries with what her kids share about their friends, the fast-paced culture of raising kids in New York City, and how going viral by accident turned into an empowering career she built while still being fully present for her family.
📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz
📌 Joyce's IG: joycechabb | TikTok: uppereastsidemommy
00:00 Intro
01:12 Starting Content Creation by Accident
03:34 Isolation & Finding Confidence
06:16 "Stop Glorifying Motherhood"
09:07 Setting Boundaries with Kids
12:45 Teaching Teens About Loyalty & Secrets
16:49 Upper East Side Parenting
21:48 Teaching Kids About Privilege
26:59 From Teacher to Influencer
30:47 Building Something While Being Present
33:36 NYC Rapid Fire Guide
Kelsey Rose: Strength + Pilates, Simple Nutrition & Consistency Over Intensity
2026/03/17
Kelsey Rose is a certified personal trainer and founder of the Shaep app who transformed her approach from overworking her body to finding sustainable balance. In this episode, she and Rivki talk about her journey from teaching education to building a fitness business during the pandemic, why she combines strength training with Pilates instead of choosing one or the other, and her simplified approach to nutrition that focuses on protein, carbs, and vegetables without overthinking it. They also discuss cycle syncing workouts to your menstrual phases, why walking is the most underrated wellness habit, and how scaling back your intensity can actually get you better results when you stop forcing your body to do things it doesn't enjoy.
📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz📌 Kelsey's IG: thekelseyrose_| TikTok: thekelseyrose
00:00 Intro
01:17 Origin Story & Teaching Background
08:12 Pandemic Pivot to Shape App
10:13 Consistency Over Intensity
12:12 Overcoming Disordered Eating
15:21 Strength Training + Pilates Philosophy
19:50 Nutrition Simplified
22:38 Weighing Food Without Fear
26:33 Taking Your Eye Off the Prize
27:18 Cycle Syncing Workouts
31:16 Reintegrating Sprints
36:49 Day in the Life
43:32 Miami Rapid Fire Guide
Vita Sidorkina: Overcoming Obstacles and Wellness for Everyday Life
2026/03/10
Vita Sidorkina is a former model turned wellness entrepreneur who built her career walking for Victoria's Secret before stepping away to become a mother. In this episode, she and Rivki talk about growing up in Russia with ambitious, loving parents who taught her resilience, losing her identity when modeling ended and she became a wife and mom simultaneously, and navigating postpartum depression while rebuilding from scratch. They also discuss why discipline beats motivation every time, the problem with fitness trends (from vegan to protein obsession), and how she created The Core—a wellness app built on personal struggles, not textbook theories—that launches with workouts, nutrition, and mindset coaching all in one place.
📌 Rivki's IG:@rivkirabinowitz | TikTok: @rivkirabinowitz📌 Vita's IG: @vitasidorkina | TikTok: @vitasidorkina
00:00 Intro
01:11 Growing Up in Russia
04:29 Raising Kids Without Spoiling Them
08:01 Modeling's Scars & Healing Journey
11:51 Losing Identity as a New Mom
13:17 High Achievement as Blessing & Curse
15:50 Feeling Like an Outsider in Modeling
18:11 Mom Guilt & Being Present
23:09 Fitness Philosophy & The Core App
27:09 Discipline Over Motivation
28:43 Strong Not Skinny (But Let's Be Real)
32:01 Simplified Strength Training
34:33 Consistency Over Intensity
39:17 Intuitive Eating Done Right
43:15 Friendship Shifts After 30
46:44 Miami Rapid Fire Guide
Podcast reviews
Read Kale in My Teeth podcast reviews
Sarashgross 2024/12/04
Engaging and insightful!
Really informative delivered in a way that keeps you hooked from start to finish!
RevGaz 2024/12/03
Multi-hyphenates unite!
A great podcast for the multi faceted.
Rivki asks smart questions and brings on diverse guests and so far I’ve really enjoyed the conversations. Can’t...
Unknown804 2024/12/03
Love
Great listen!
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