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On this season’s first episode of “Dear Chiquis,” Chiquis answers listener questions, including what it felt like to rewatch her late mom’s historic Staples Center concert during a special theater event and why her family decided to release it. She also shares how she improved her relationship with food by focusing on balance and health, explains how tour cities are chosen based on streaming demand and routing costs, and offers advice on starting over and managing overthinking. If you have a question you’d like answered, leave it at https://www.speakpipe.com/SoulSearchingwithChiquis. See omnystudio.com/listener for privacy information.

Why do so many of us feel unloved, even when people love us? This week, I sat down with Sonja Lyubomirsky, a psychology professor who has spent 37 years studying happiness. Sonja talks about how feeling connected and loved is the key to a happier life, the beauty of "radical curiosity," and why being vulnerable makes people like you more, not less. This conversation made me so happy, and I think it's going to make you happy too. See omnystudio.com/listener for privacy information.

On this week’s episode of Soul Searching with Chiquis, I’m breaking down my recent banda performance in Houston, Texas. It’s been almost two years since I performed the genre, and it felt so good to be back! Even though there was a ton of positive feedback, some of you asked, “Is she Janney or is she Chiquis?” Tune in to hear my response. See omnystudio.com/listener for privacy information.

Welcome back to Soul Searching with Chiquis! Today, we're talking to my baby sister Jenicka Lopez. It's been a while since she's been on the pod, so we have a lot of catching up to do. We'll ask her about her new boutique fitness studio Humbl Lagree, her wellness journey, social media, and whether she's thinking about pressing pause on influencing. See omnystudio.com/listener for privacy information.

This conversation is not intended as a substitute for professional medical advice, diagnosis, or treatment.Welcome back to Soul Searching with Chiquis! On today’s episode, I’m joined by my husband Emilio Sanchez for a deep and vulnerable conversation about how we’re growing - and strengthening - our marriage. We’ll be talking about our experience with niños santos (also known as psilocybin), indigenous tobacco, and why we’ve hit the pause button on therapy as we explore different way of healing, communicating and connecting. See omnystudio.com/listener for privacy information.

Hi guys! I'm back - and I've missed you all so much! As you may have noticed, thinks look a little different around here. The ppodcast is entering a new era and it's called: Soul Searching with Chiquis. This season, we're going deeper into the conversations, questions and experiences that help us better undersand ourselves, our relationships and the world around us. Tune in to hear about the shift and about what you can expect this season. I'm so excited to have you on this new journey with me! See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Hi, everyone! Today’s episode is a special broadcast of Chiquis Fútbol y Fiesta: Presented by T-Mobile, a live podcast recording at the iHeartRadio Theatre in Burbank, CA. Last week, Chiquis and the hosts of Agushto Papá sat down in front of a live audience following the Mexico vs South Korea soccer match. Tune in to hear their take on soccer, culture, music and more. See omnystudio.com/listener for privacy information.

Come celebrate the biggest fútbol tournament of the year with me on June 18th at the iHeart Theatre in Burbank! I’ll be recording a live, intimate episode of my podcast with special guests Agushto Papa - and guess what? I’ll also be performing some of my new music for you. Get your tickets to Chiquis: Fútbol y Fiesta, presented by T- Mobile, at iHeartradio.com/Chiquis . ¡Ahí nos vemos! Over the next few weeks, we’ll be re-visiting some of my FAVORITE episodes over the last four seasons. I’ll be sharing where I am now, compared to where I was when I recorded an episode. I want you to think of these episodes as a countdown for something completely new. Today, we're revisiting an episode called Microdosing 101 - and guess what? I'm joined by my producers Brianna and Pablo! We’ll have a short conversation about my very first time, how it’s influenced my new music and whether I’m still reaping the benefits. Stay tuned after our chat to hear the full episode with my guest José Antonio Badía. See omnystudio.com/listener for privacy information.

Come celebrate the biggest fútbol tournament of the year with me on June 18th at the iHeart Theatre in Burbank! I’ll be recording a live, intimate episode of my podcast with special guests Agushto Papa - and guess what? I’ll also be performing some of my new music for you. Get your tickets to Chiquis: Fútbol y Fiesta, presented by T- Mobile, at iHeartradio.com/Chiquis . ¡Ahí nos vemos! Over the next few weeks, we’ll be re-visiting some of my FAVORITE episodes over the last four seasons. I’ll be sharing where I am now, compared to where I was when I recorded an episode. I want you to think of these episodes as a countdown for something completely new. Today, we're revisiting an episode called Visiting My Dad in Prison - and guess what? I'm joined by my producers Brianna and Pablo! They each have a few questions for me about the current state of our relationship. It's been a few years since my dad and I first came face-to-face, which means I've had some time to process a few things. Do I regret paying him a visit? Tune in to find out. See omnystudio.com/listener for privacy information.

Come celebrate the biggest fútbol tournament of the year with me on June 18th at the iHeart Theatre in Burbank! I’ll be recording a live, intimate episode of my podcast with special guests Agushto Papa - and guess what? I’ll also be performing some of my new music for you. Get your tickets to Chiquis: Fútbol y Fiesta, presented by T- Mobile, at iHeartradio.com/Chiquis . ¡Ahí nos vemos! Over the next few weeks, we’ll be re-visiting some of my FAVORITE episodes over the last four seasons. I’ll be sharing where I am now, compared to where I was when I recorded an episode. I want you to think of these episodes as a countdown for something completely new. Today, we're revisiting an episode called I’m Not Single Anymore - and guess what? I'm joined by my producers Brianna and Pablo! This episode first aired five years ago, when my relationship with Emilio was still very new. So why did I invite Emilio on the pod? Listen to find out! See omnystudio.com/listener for privacy information.

Come celebrate the biggest fútbol tournament of the year with me on June 18th at the iHeart Theatre in Burbank! I’ll be recording a live, intimate episode of my podcast with special guests Agushto Papa - and guess what? I’ll also be performing some of my new music for you. Get your tickets to Chiquis: Fútbol y Fiesta, presented by T- Mobile, at iHeartradio.com/Chiquis . ¡Ahí nos vemos! Over the next few weeks, we’ll be re-visiting some of my FAVORITE episodes over the last four seasons. I’ll be sharing where I am now, compared to where I was when I recorded an episode. I want you to think of these episodes as a countdown for something completely new. Today, we're revisiting an episode called Fasting: It's Not Just For Lent - and guess what? I'm joined by my producers Brianna and Pablo! We'll all chime in about how we feel about fasting and I'll also share what I'm planning on giving up next! And be sure to stay tuned after our conversation to hear the full episode! See omnystudio.com/listener for privacy information.

Come celebrate the biggest fútbol tournament of the year with me on June 18th at the iHeart Theatre in Burbank! I’ll be recording a live, intimate episode of my podcast with special guests Agushto Papa - and guess what? I’ll also be performing some of my new music for you. Get your tickets to Chiquis: Fútbol y Fiesta, presented by T- Mobile, at iHeartradio.com/Chiquis . ¡Ahí nos vemos! Over the next few weeks, we’ll be re-visiting some of my FAVORITE episodes over the last four seasons. I’ll be sharing where I am now, compared to where I was when I recorded an episode. I want you to think of these episodes as a countdown for something completely new. Today, we're revisiting an episode called My Battle with Co-Dependency - and guess what? I'm joined by my producers Brianna and Pablo! We'll talk about how things look today and about the growth I’ve achieved. And be sure to stay tuned after our conversation to hear the full episode! See omnystudio.com/listener for privacy information.

Come celebrate the biggest fútbol tournament of the year with me on June 18th at the iHeart Theatre in Burbank! I’ll be recording a live, intimate episode of my podcast with special guests Agushto Papa - and guess what? I’ll also be performing some of my new music for you. Get your tickets to Chiquis: Fútbol y Fiesta, presented by T- Mobile, at iHeartradio.com/Chiquis . ¡Ahí nos vemos! Over the next few weeks, we’ll be re-visiting some of my FAVORITE episodes over the last four seasons. I’ll be sharing where I am now, compared to where I was when I recorded an episode. I want you to think of these episodes as a countdown for something completely new. Today, we're revisiting an episode called The Power of Vision Boards - and guess what? I'm joined by my producers Brianna and Pablo. We'll talk about why I believe in them so much and what's on my 2026 vision board. And be sure to stay tuned after our conversation to hear the full episode! See omnystudio.com/listener for privacy information.

Over the next few weeks, we’ll be re-visiting some of my FAVORITE episodes over the last four seasons. I’ll be sharing where I am now, compared to where I was when I recorded an episode. I want you to think of these episodes as a countdown for something completely new. Today, we're revisiting an episode called Grieving In My Own Way - and guess what? I'm joined by my producers Brianna and Pablo. We'll talk about what grief looks like for me today - almost 14 years after losing my mom. And be sure to stay tuned after our conversation to hear the full episode, where I open up about the social pressures to grieve publicly. See omnystudio.com/listener for privacy information.