Advertise on podcast: You're The Shift-A podcast by Flora Fauna Healing

**this episode contains potentially triggering topics, like the patterns in toxic, unhealthy relationships. Listener discretion is advised. This episode is all about how patterns that exist in your relationship to yourself, set the stage for the patterns that exist in every other relationship. We talked about the pattern of over holding as an example, and what it can attract in a partner, job situation, dynamic, friendship- and how it mirrors back to fundamental identity, and how the problems you have in your life, come to match the patterns you carry, and serve the patterns you carry- and that you can fix them all, by doing foundational work on yourself, and if you want a method, my come back to yourself in 30 days program is designed for foundational healing specifically. Self love, truly is the answer to it all. We also talk about what self love actually is and how most people have no idea they do not actually love themselves. Because if they did, they'd be helping themselves to heal, instead of accepting what they know is not safe or healthy for them. We also address that in come back to yourself, because I believe that if we aren't modeled self love- we won't know that we don't have it, and spirit, would love it if we did, because we deserve that. We all deserve that. Because truly, there's a truth under all of those patterns. There's a truth we don't want to face because of what it says about us- and to face it, challenges our own narrative in such a deep way that when healed...we find liberation in every single area of our life- because that pattern is active in every single area of your life because it's part of your base foundational energy. We also talk about, in this episode, how our patterns will seek patterns that match it if our identity is struggling due to our past experiences, that our patterns will seek out people who match it and can uphold it- like in the case of deeply toxic relationships. Working at the foundational level can stop us from attracting the same dynamic in partners, job situations, friendships, family- because when our identity is no longer compatible, we are no longer compatible. if you want to sign up for energy mastery with a 7 day free trial to experience this program, you can do so at www.florafaunahealing.org, and if you'd like to book a reading or session with me, you can find that under book with me!

This episode is all about how you can program your reality, and where to program it FROM, with ease, with a paper and pen, and why you'd want to do it. We talk about building a life you don't need to escape from, where you aren't bringing in patterns, and how you can call in a higher experience. Work with me: www.florafaunahealing.org

And we're back, with our self imposed truth bombs. As always, in this podcast, I share channeled info and life experiences with you guys- and this one's a little more on the life experience side. In this episode, we talk about what happens when an energetic pattern just WILL not change, you know you need to expand, you're trying everything to change but you just can't figure out what it is, that won't let you get to the other side of the problems you're experiencing in life. We talk about my program, energy mastery- you can find a 7 day free trial of energy mastery over at www.florafaunahealing.org The information we need is sometimes deeply burried under all the things we're holding, without realizing, and all the things distracting us, keep it right under our nose- but we can't see it. Here's a journey of uncovering what's right under your nose, and why it happens- and what you can do about it.

As always, I'm reflecting on my inner processes and sharing them with you, because that's my cosmic design. This episode focuses on the different bumps you can have when you're looking to bring something to life- the good, the bad, the ugly, and the divine realizations of it all. Sometimes, zooming out and having a deeper understanding of the world of energy and how it works can shift what feels un-shiftable.

Your subconscious is an algorithm, and you likely are totally unaware of what you have put into it, what you are putting into it, and how that's affecting how you understand and live within your reality. This episode helps break down how you can influence it, how you can understand how it works, and how your core values and belief systems you hold, whether you are aware or unaware of them, can influence what you see in your reality.

Hot take: The most unconditional love you'll ever receive in this life comes from you working on your relationship with yourself.  This episode deals with barriers to self love, barriers to the connection you have to yourself in your relationships with others and in your relationship to yourself. It talks about important questions to ask yourself when you are beginning to form that deeper relationship with yourself, and how to create space for an authentic connection to yourself first in your life, to restore balance to the energy body after trauma.

SEASON 2, because... We're in new energy now. This episode is about my targeted energy work methods in making big movements when it looks like nothing is supporting the action you are needing to happen in your life. This episode contains some personal stories, it deals with manifestation alongside extremely targeted energy work and what that looks like in my mentorship process as well as my personal process. This work includes working with your spirit guides, Reiki experiences at opportune times along with astrological movement, and daily distant reiki on block releases as well as daily movements and why this system works, even when it feels like the most impossible thing ever. (And the anecdotes to prove it!)

This episode deals with how precious your inner truths are, how difficult they can be to find, how to discern your truth from the voices and limits of everyone and everything around you, and that it's okay to create a life that fits YOU. Uncovering our inner truths is a sacred process, and belongs to us alone- and so the only truth worth ever entertaining is your own.

Sometimes we just need to let that sh*t go. We're our own barriers. We're our own energetic blockages. This episode is talking about what happens when you make big moves, energetically. It talks about why we might stop ourselves from these big moves and then ask ourselves why our lives aren't headed in the direction that we want. It talks about the energetic contract we form with every opportunity we take on, and how we can recognize from the get go how something is unaligned if listening to our own inner voices and intuition is still a struggle, and for many of us, it is. This episode is geared to bring you the thought provoking questions to encourage your big moves and big waves. 3

Seriously. This month's topic is authenticity, and what that really means. This is me, rooting for you to be here, as yourself, because everyone else is already taken, and none of them are anywhere near as fun as you. This episode talks about all the barriers we can face to authenticity, why we should get out of our own way, and quit living disconnected from each other.

In this episode, I talk about my new plan for You're the Shift and I talk about what can leave us feeling unbalanced in our lives, much of which comes from work we need to do on ourselves and how we can approach the damage that trauma may have caused in our lives, which is leavingus to act out from patterns where we are leaving ourselves unbalanced.

So much of what we go through in life did not start with us. A lot of it came from our ancestors. This can cover anything like beliefs, patterns, predisposition to health conditions etc etc etc. This episode goes over why working with your ancestors, no...

This episode is all about Spiritual Addiction, the art of relying on someone else for your intuitive information or answers to your questions when you're coming into it from a place of fear and obsession on the subject matter.  This is about how you can...

This episode is all about spirituality, and touches on a lot of the things I experience as a medium and psychic.  It also touches on how to know if a teacher or mentor is right for you, and what to look out for.  It talks about spiritual acceptance, and...

I hope I got a 90s song stuck in your head, that was the aim.Okay, this episode deals with where your energy is being sent every day and what kind of effect that can have on your life as a whole, and some tips and tricks to set yourself up for success....