Advertise on podcast: Radiant Midlife

Send us Fan Mail Spring is finally here in Northern Canada, so recording outside reminded me of something simple: nature restores when we stop forcing and begin listening. Midlife often asks the same of us. This episode is part teaching, part guided journey...created for the woman who has spent years caregiving, holding everything together, and placing herself last. Together we explore how inherited patterns, the mother wound, and nervous system conditioning can shape our relationship with nourishment, beauty, body image, receiving, depletion, and vitality. We reflect on why so many women normalize exhaustion and what becomes possible when we begin mothering ourselves differently. You’ll be guided through a calming journey connecting with the land, your womb wisdom, and your own essence before opening to one simple question: What do you need, and what would it look like to honor that? We also touch on:  • The transition from caregiving → matriarchal leadership  • Midlife as recalibration rather than decline  • Herbal allies and nourishment practices for women’s wellness  • Tea rituals as nervous system support  • Reclaiming radiance through receiving This episode is also an invitation into my upcoming Nourishing the Mother Within 90 Min Akashic Experience & Tea Ceremony, where we’ll go deeper into inherited patterns, nourishment, receiving, and the emerging woman you’re becoming in midlife. If your body has been asking for more softness, support, or truth — this is for you. Subscribe, share, and leave a review so more women can find this work. Grab your FREE e-book : Sacred Nourishment for Midlife Radiance: subscribepage.io/midliferadianceguide Reach out to [email protected] to learn more about ways to work with her through your life reinvention.

Send us Fan Mail Perimenopause and menopause can feel like a full-body upheaval, but I don’t think the real story is only biochemical. I’m sharing a deeper lens I keep seeing with midlife women: mother consciousness and the mother wound, and how decades of caretaking, people pleasing, and overriding our needs can surface as symptoms, exhaustion, and feeling lost during this initiation into matriarch.  We talk about how mother consciousness begins at the womb level, how patterns travel through the mother line, and why “quick fixes” often miss the point. I also explain my womb-centered approach to the Akashic Records, where we open through the heart, drop into the womb space, and let the body guide the healing. When we understand the deeper layers of the mother wound, we can move from suppression and disconnection into sovereignty, creative power, and self-trust.  From first-bleed conditioning to hustle culture and chronic stress, I connect the dots between nervous system patterns and hormone health. Then we shift into what choosing differently can actually look like: nourishment without deprivation, minerals and supportive foods, nature and beauty, learning to be held, stronger boundaries, and restructuring life around what your essence truly needs. That’s where midlife starts to feel freeing, not frightening.  If you’re ready for deeper support, I share ways to work with me privately plus my Nourishing The Mother Within masterclass and two-week nourishment reset. Subscribe, share this with a midlife friend, and leave a review, then come tell me what your biggest nugget of wisdom is. Grab your FREE e-book : Sacred Nourishment for Midlife Radiance: subscribepage.io/midliferadianceguide Reach out to [email protected] to learn more about ways to work with her through your life reinvention.

Send us Fan Mail What if midlife isn’t a slow fade but the ignition point of your power years? Tara invites us into a body-first approach to wealth, glow, and leadership by treating midlife as a living portal rather than a problem to solve. We trace the path from chronic overgiving and obligation to a grounded rhythm where the womb becomes creative headquarters and abundance flows from regulation, nourishment, and truth. We start with the real reason so many women feel depleted even with “perfect” self-care: decades of overriding the feminine system. From there, we build a new foundation—creating sacred morning space, breathing deeper, and using slow circular movement to thaw the pelvis and calm the nervous system. Tara spotlights three places where stagnation steals radiance in midlife—the liver, the lymph, and the pelvic bowl—and shares gentle, realistic support. Think caffeine reduction, minimal alcohol, cruciferous vegetables, and herbal allies like schisandra to help move excess estrogen and brighten liver function. For lymph, daily movement and simple practices restore flow; for the pelvis, breath-led hip circles and warmth rekindle Shakti. We also talk ritual and food as medicine. Yoni steaming with soothing herbs can nurture pelvic circulation when approached with care. Nutrient-dense whole foods, steady blood sugar, sprouts and microgreens, and mineral-rich teas help rebuild from the inside out while dialing down inflammation and cortisol. The final piece is identity work: clearing emotional backlog, releasing roles that no longer fit, and decluttering spaces so new power can land. The question becomes both compass and catalyst: Who are you ready to step into? If you’re standing on the edge of a pivot, this conversation offers practical steps and deep encouragement to root wealth in the body, lead with feminine rhythm, and claim midlife as your evolution. If this resonates, subscribe, share the episode with a friend who needs it, and leave a review to help more women find their glow. Grab your FREE e-book : Sacred Nourishment for Midlife Radiance: subscribepage.io/midliferadianceguide Reach out to [email protected] to learn more about ways to work with her through your life reinvention.

Send us Fan Mail Join myself host, Tara Preston & guest Colin Jackson for this weeks episode of Radiant Midlife where we chat about creating a foundation of sustainable and holistic training habits for midlife women.  Your body is changing, your schedule is packed, and the internet won’t stop shouting “fix your menopause belly.” On this episode we take a moment to just breathe, turn down the noise, and build real strength that actually supports your midlife life. I’m joined by Coach Colin Jackson—a women’s fitness specialist and registered massage therapist—who has spent over a decade helping women 35+ lift heavier, sprint smarter, and feel genuinely at home in their bodies. The conversation also names the cultural headwinds: the constant pressure for smallness and quick fixes. Instead of chasing shrinking goals, we choose power. You’ll hear how strength work can ease joint aches as the body regains stability, why plant-forward meals, fiber, sleep, and walking amplify results, and how to move from foundation to optimization using tempo, rep schemes, and rest intervals that target specific adaptations without losing the basics. We dig into what intensity really means and why heavy compound lifts in the six to ten rep range outperform endless circuits for muscle, joint stability, and bone density. If you’re ready to trade fatigue for focus and comparison for capability, this is your roadmap. Take a listen, & learn to celebrate your wins. Whether it's two to three weekly strength sessions, a short sprint finisher, or a consistent bedtime—and watch your capacity for strength & vitality in midlife grow. Learn more about Coach Colin or follow him here: Website: https://coachcolin.fit/ Facebook: https://www.facebook.com/colin.jackson.777 Insta:https://www.instagram.com/coachcolin.fit?igsh=MTBxMTJjZTE0MHk2cQ== If this resonated, subscribe, share with a friend who needs stronger bones and stronger boundaries, and leave a quick review to help more midlife women find their way back to strength. Grab your FREE e-book : Sacred Nourishment for Midlife Radiance: subscribepage.io/midliferadianceguide Reach out to [email protected] to learn more about ways to work with her through your life reinvention.

Send us Fan Mail 🌹The Mother Wound & Perimenopause: Why Midlife Becomes the Portal of Reclamation🌹 In today’s episode of Radiant Midlife, we’re diving into a powerful and often unspoken truth: Perimenopause doesn’t create the Mother Wound — it reveals it. As midlife unfolds, your hormones shift, your nervous system becomes more sensitive, and the parts of you that have been holding everything together begin to unravel… not because you’re breaking down, but because your body is finally safe enough to show you what’s ready to be healed. In this conversation, Tara explores: ✨ What the Mother Wound actually is (beyond the mainstream explanations) ✨ Why perimenopause amplifies old patterns of self-abandonment, over-giving, and emotional labor ✨ The biological + energetic reasons why truth rises to the surface in midlife ✨ The somatic symptoms that signal transformation — not decline ✨ How your womb and nervous system work together to guide your next evolution ✨ Why healing the Mother Wound is the gateway into your sovereign, matriarchal era ✨ The reclamation available when you shift from survival to womb-led power You’ll walk away with a deeper understanding of your body’s wisdom, compassion for what you’ve been navigating, and a new lens for viewing perimenopause as a sacred initiation — not a collapse. This episode is for the woman who knows she can’t keep doing things the old way… and is ready to come home to herself. If this conversation speaks to something awakening in you… ✨ Explore the 90-Day Akashic Private 1:1 Immersion — where transformation becomes your midlife liberation. Deep nervous-system rewiring, womb healing, identity upgrades, and feminine leadership activation. ✨ Or join the Flower of Life Akashic Immersion, a multidimensional initiation into womb wisdom, soul-led leadership, feminine prosperity, and Akashic transformation. Link in the show notes. Midlife is your portal. Your body is speaking. It’s time to return to your power. Grab your FREE e-book : Sacred Nourishment for Midlife Radiance: subscribepage.io/midliferadianceguide Reach out to [email protected] to learn more about ways to work with her through your life reinvention.

Send us Fan Mail Join myself Tara Preston, as I explore how midlife becomes a portal to rebuild feminine power by rewiring the nervous system, clearing wounded masculine patterns, and restructuring daily life to support flow. I talk about how practical boundaries, nourishment, and soul-level healing converge to create ease, vitality, and leadership. • defining feminine power as anchored presence and flow • the cost of hustle culture on womb vitality and hormones • identifying wounded masculine patterns of control and suppression • using the Akashic Records to clear ancestral and past-life threads • stabilizing the nervous system for ease and creative power • embodiment through nourishment, rituals, and time in nature • setting boundaries and using voice to claim space • restructuring home, work, and money to serve the feminine • cycle breaking and lineage healing in the matriarchal path Download the free ebook: Sacred Nourishment for Midlife Radiance Join the Facebook community: FacebookGroup.com/groups/radiantmidlife Explore the 90-day Akashic Private 1:1 Where Transformation Becomes your Midlife Liberation. 2 Spots Open. If this spoke to you, share it with a friend ♥ Grab your FREE e-book : Sacred Nourishment for Midlife Radiance: subscribepage.io/midliferadianceguide Reach out to [email protected] to learn more about ways to work with her through your life reinvention.

Send us Fan Mail Join me on this episode of Radiant Midlife, we're explore why so many midlife women feel tired and how that fatigue is a message to slow down, listen to the body, and shift into a feminine rhythm of leadership. We invite you to claim space, honor boundaries, and recalibrate energy through cyclical living. • fatigue as guidance rather than a flaw • overriding sacred yes and no drains energy • codependency and approval patterns deplete reserves • midlife hormonal shifts create a chance to reorient • honoring cyclical rhythm restores presence and power • first bleed, ritual absence, and the mother wound • claiming space to listen to womb wisdom • practical ways to pause, nourish, and hydrate • redefining leadership through boundaries and alignment • prosperity as a result of coherence, not overwork Head on over to my new Facebook group: www.facebook.com/groups/radiantmidlife Reach out to me to get started. I’ve got my 90 Day 1:1 Private Akashic Immersion: Transformation for Midlife Liberation. Reach out if this speaks to you. I’ve got two spots open right now. Grab your FREE e-book : Sacred Nourishment for Midlife Radiance: subscribepage.io/midliferadianceguide Reach out to [email protected] to learn more about ways to work with her through your life reinvention.

Send us Fan Mail Join myself Tara Preston, Host of Radiant Matriarch for an expansive paradigm shifting conversation around increasing over-flow in midlife & beyond.  In this episode we reclaim the joy of more by redefining it as nourishment, pleasure, and sovereignty rather than hustle, achievement, and depletion. We explore how nervous system capacity, deep listening, a reclamation of a woman's inner eco-system, emotional processing, and simple sacred acts create real overflow in midlife and beyond. In this episode we cover: • reframing more from achievement to nourishment • conditioning that teaches women to override the body • midlife recalibration through womb and heart listening • building capacity for joy, vitality, and prosperity • taking up space with boundaries and creative power • somatic practice to discharge tension and receive more • sovereignty as inner alignment that invites overflow Now is the time. Maybe the maiden version of you gave herself away, but not the queen that you are becoming in midlife and beyond. It is time to claim yourself, and it is time to claim space for yourself. Sovereignty Series 3 Week Transformation begins Wednesday: details: three 90-minute journeys, $250 USD (rising to $500 next round), begins Wednesday, October 22 at 11 a.m., recordings provided.  Private 1:1 VIP Option: Private 6-week pathway: $997 USD when paired, includes a bonus spot in Sovereignty Series. Link in notes; message or email [email protected] for details. Grab your FREE e-book : Sacred Nourishment for Midlife Radiance: subscribepage.io/midliferadianceguide Reach out to [email protected] to learn more about ways to work with her through your life reinvention.

Send us Fan Mail What if nourishment isn’t a reward for finishing your to-do list, but the foundation of your sovereignty?  Join myself Tara Preston, as I take you into a grounded, body-first exploration of feminine leadership—where the womb is the home’s center, radiance is regulation, and receiving is a practice you cultivate every single day.  Rather than pushing for worthiness, we unpack the hidden pattern of overgiving and show how slow food, sensual ritual, and creativity rebuild capacity from the inside out. I share how the kitchen can become an altar and why texture, color, and scent awaken Shakti—the creative current that makes action feel effortless. We get honest about midlife depletion: adrenal fatigue, irregular cycles, inflammation, and the subtle ways cortisol hijacks clarity.  You’ll hear practical ways to rebalance—mineral-rich teas, supportive nutrition, gentler mornings, and rest woven into your cyclical rhythm—alongside deeper tools like Akashic record clearing, flower essences, and somatic practices that rewire patterns at their root. We also draw a clean line between nervous system regulation and nervous system rewiring. One calms you now; the other changes your baseline so prosperity can land without push or panic.  Expect a clear path: self-mother the inner child, set clean boundaries, say yes to desire, and let your energy become magnetic instead of overextended. If you’re ready to feed yourself first—spiritually, emotionally, creatively, and physically—and lead with ease, this conversation offers both language and tools to begin. Show Note Recap:  • reclaiming nourishment as sovereignty and infrastructure • past-life and cultural patterns of female depletion • the womb as the home’s nervous system • kitchen as altar and slow receiving through food • creative practice as life-force and circulation • midlife repair: adrenals, cycles, inflammation • regulation versus rewiring of the nervous system • self-mothering the inner child to create safety • boundaries, ease, and feminine prosperity If this speaks to you, email [email protected] or reach out on Facebook. Subscribe, share with a friend who needs this, and leave a review with the one practice you’ll try this week. Grab your FREE e-book : Sacred Nourishment for Midlife Radiance: subscribepage.io/midliferadianceguide Reach out to [email protected] to learn more about ways to work with her through your life reinvention.

Send us Fan Mail Burnout isn’t a personality trait—it’s a pattern we learned to survive. Today we get real about self-abandonment: how it forms in the motherline, why it spikes at growth edges, and how to rebuild a life where your body is listened to first. We move from abstract “self-care” to concrete, embodied practices that create safety, restore radiance, and make sustainable leadership possible. I walk through the signs you’re crossing your energetic limit line, the subtle ways numbing masquerades as rest, and a simple morning framework to reclaim center.  Hand over heart, hand over womb, breath into the pelvic bowl—these small gestures rewire trust in your system. We explore somatic tools like swaying and hip circles, plus practical nourishment shifts—hydration, protein, nature, and clear boundaries—that stabilize your baseline.  You’ll hear how the Flower of Life Akashic Method supports untangling inherited depletion so you can harmonize with your own templates for prosperity, capacity, and flow. If expansion has been feeling like a threat, this is your map back to yourself.  Mothering your needs isn’t indulgence; it’s infrastructure for sovereign leadership.  From there, you’ll create more with less push, speak fewer words with more weight, and lead from overflow rather than depletion.  Ready to deepen? Join the five-day Radiant Morning Power Hour in Telegram for daily Akashic transmissions and grab the practice PDF.  Want private support?  Matriarch, my nine-month initiation for women at the edge of evolution, has two open spots.  Subscribe, share this with a woman who needs it, and tell me: what’s one need you’ll honor today? Grab your FREE e-book : Sacred Nourishment for Midlife Radiance: subscribepage.io/midliferadianceguide Reach out to [email protected] to learn more about ways to work with her through your life reinvention.

Send us Fan Mail After taking a hiatus from podcasting, I'm introducing the newly rebranded Radiant Matriarch podcast focused on helping midlife women reclaim their power, beauty, and wisdom during this transformational threshold. • Midlife represents a magnificent opportunity for rebirth and reclamation, not diminishment • Cultural narratives wrongly suggest women become "less than" when we actually step into deeper power • By age 40, many women are depleted from years of pushing, doing, and overriding their cyclical nature • Much of our depletion stems from generational patterns, mother line conditioning, and patriarchal systems • Perimenopause symptoms often relate to long-term nutritional and energetic depletion • The marketplace has turned menopause into a business, but the deepest healing begins with self-connection • Powerful transformation requires asking: Where am I outsourcing my power? What am I hungry for? • Akashic Records work helps clear emotional patterns stored in the body and untangle limiting beliefs • Creative sexual energy in midlife can be harnessed for vision, leadership, and community contribution • Practices like sacred nourishment, yoni steaming, and deep hydration support midlife radiance Visit the link below to download my free guide "Sacred Radiance for Midlife: A Guide to Vitality, Prosperity and Power in the Second Half of Life."  For those interested in deeper transformation, the Flower of Life Akashic Certification is available at early pricing until August 24th. Link below.  Grab your FREE e-book : Sacred Nourishment for Midlife Radiance: subscribepage.io/midliferadianceguide Reach out to [email protected] to learn more about ways to work with her through your life reinvention.

Send us Fan Mail Join myself, Tara Preston, and  Colleen M. Coyne, Womb Awakening Guide and High Ticket Affiliate Marketer, as we discuss the new emerging economy and a business model that's built for a sustainable feminine freedom. Discover a revolutionary approach to building wealth that honors your feminine nature, creates genuine time freedom, and builds sustainable prosperity without the burnout. What if there were a business model designed specifically for visionary women that provided automation, community support, and long-term financial security while honoring your cyclical rhythms?  Both of us share our journeys from successful but depleting business models to discovering a system that truly embodies sustainable feminine prosperity. Though we built spacious businesses with time off and six-figure incomes, something was missing—true leverage that would build lasting wealth rather than requiring constant launches and creation. This revelation led us to a business model that provides everything women entrepreneurs need: world-class mentorship, cutting-edge platforms, supportive community, and high-ticket offers with multiple wealth-building pathways. This conversation speaks directly to conscious mothers seeking freedom, visionary feminine leaders craving community, and women in midlife desiring businesses that honor their changing bodies and energy. With only 3% global market saturation, this opportunity represents not just a business model but participation in building a new, resilient economy centered around feminine wisdom and collaboration. Ready to explore sustainable feminine wealth that aligns with your values and creates genuine time freedom? DM "wealth flow" to learn more about our upcoming masterclass and discover if this path resonates with your vision for prosperity. Grab your FREE e-book : Sacred Nourishment for Midlife Radiance: subscribepage.io/midliferadianceguide Reach out to [email protected] to learn more about ways to work with her through your life reinvention.

Send us Fan Mail Join me, host Tara Preston as I dive into this episode on midlife transitions that offer women a powerful opportunity to upgrade their energy, reclaim their radiance, and step into matriarchal leadership through intentional healing of the womb space and physical foundations. This episode explores: • Operating from depletion and disconnection through major life portals prevents true evolution as women • The womb holds energy of fatigue that can be transformed into a powerhouse of beauty, vitality and creative power • Perimenopause symptoms signal the need to address body foundations through liver support and anti-inflammatory nutrition • Breaking free from outdated identities allows women to evolve into their matriarchal power • Clearing energetic patterns at the womb level helps break cycles of depletion often connected to the mother wound • Practical steps include body cleansing, closet detox, makeup bag detox, and eliminating hormone-disrupting products • Akashic records work helps clear karmic residue at the subconscious soul level • Midlife prosperity comes from magnetic energy, not pushing and hustling Ready to journey with me through this transformation? Join my three-day Feminine Prosperity Spring Revival or explore my 90-day Midlife Mama Glow Up program. Reach out at [email protected] to learn more or secure your spot. Grab your FREE e-book : Sacred Nourishment for Midlife Radiance: subscribepage.io/midliferadianceguide Reach out to [email protected] to learn more about ways to work with her through your life reinvention.

Send us Fan Mail This episode revolves around the theme of navigating conversations with the masculine, focusing on how trauma impacts women's ability to express their needs and desires.  I offer practical steps and insights for cultivating safety and clarity in these conversations to promote healthy communication and deeper relationships. This is often a KEY edge of conscious Mothers & women navigating the next evolution of purpose, vision and leadership. • Exploring trauma's impact on communication  • Understanding the importance of creating safe spaces  • Steps to prepare for difficult conversations  • The role of the inner child in feeling safe  • Techniques for cultivating clarity around personal truths  • Practical strategies for effective dialogue with the masculine  • Encouraging empowerment through honest communication  • Invitation to seek deeper support and connection Book a Feminine Prosperity Akashic Womb Awakening Session today: https://calendly.com/sacredfemininepath/90min Ask about my 6 week, 3 month or 9 month soul level + feminine empowerment transformations by emailing [email protected] Grab your FREE e-book : Sacred Nourishment for Midlife Radiance: subscribepage.io/midliferadianceguide Reach out to [email protected] to learn more about ways to work with her through your life reinvention.

Send us Fan Mail Welcome to Episode 3 of Lead Like a Mother. Enjoy a deep transmission that will evoke trust in your own natural feminine wisdom & rhythms to bring holistic prosperity to all areas of life. This episode explores the journey toward authentic success through themes of renewal, self-trust, and connection to nature’s cycles. We discuss the importance of understanding and embracing our internal rhythms, healing trauma, and nurturing our true selves for a fulfilled life. • Embracing imperfection while evolving • The significance of the spring equinox in personal transformation • Authentic success defined as aligning with personal values and aspirations • The healing power of the womb and yoni herbal steaming • Reconnecting with nature for holistic prosperity • Clearing emotional trauma to allow for deeper nourishment • The joy of living fully and expressing oneself authentically • Inviting participation in transformative healing sessions and offerings Enjoy! Come an join me in the NEW Wealthy Womb Facebook group for conversations, connection and so much more. Join here: Wealthy Womb for Conscious Mothers & Leaders | Facebook Grab your FREE e-book : Sacred Nourishment for Midlife Radiance: subscribepage.io/midliferadianceguide Reach out to [email protected] to learn more about ways to work with her through your life reinvention.