
Advertise on podcast: Your Spiritual Best Friend
Rating
5from
This podcast has
124 episodes
Language
EnglishPublisher
Joshua SanchezExplicit
Yes
Date created
2021/10/10
Latest episode
2024/02/17
Average duration
38 min.
Release period
19 days
Description
Hey guys, and welcome to the Podcast! Your Spiritual Best Friend is all about connecting mental health, psychology, and astrology all in one. Josh is a graduate student focusing on the goal of becoming a mental health counselor. The Podcast has a wide variety of guests that share their journeys and life experiences. We also can not forget about the Moon and Planets and their impact on our lives. So sit back, relax and enjoy the Podcast! Hosted on Acast. See acast.com/privacy for more information.
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Podcast episodes
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Season 2 Episode 7: Attachment Styles what are they? Weekly Tarot and Pisces Season is Looming!
2024/02/17
Hey everyone, and welcome back to the podcast! In Today's episode, Josh discusses the four attachment styles and how they impact your friendships and romantic relationships. What is your attachment style? How have your insecurities affected your relationships? Josh concludes by discussing Pisces Season and gives his weekly Tarot for the upcoming week. Expect big changes and new beginnings this week. What do you think? Feel free to message and book a reading with Josh!
Astrology and tarot Reading Link!
https://zcal.co/jsanchez
Attachment Styles Reference
https://www.therapistaid.com/therapy-worksheet/attachment-styles-romantic-relationships
Audio codes from Podcastle
FFDHN0DSV99MLMWI, 9VPLVR86ACQECVOR
Hosted on Acast. See acast.com/privacy for more information.
Season 2 Episode 6: How to Support some one with a mental illness? Weekly Tarot and More!
2024/02/11
Hey everyone, and welcome back to the podcast! In Today's Episode, Josh talks about how we can support someone with a mental illness and provides his weekly tarot.
Question of the Podcast
What are some challenges you have had trying to help someone through a mental illness?
To book an Astrology or Tarot Reading with Josh, Click on the link below!
https://zcal.co/jsanchez
Codes for the audio
HXFN6M6TMKRB1TGX, DSYZUHDL2W45LUO6
Hosted on Acast. See acast.com/privacy for more information.
Season 2 Episode 5: How can we fix the way we think? Aquarius New Moon and Weekly Tarot!
2024/02/03
Hey everyone, and welcome back to the podcast! On today's episode, Josh talks about the Aquarius New Moon that will be taking place next week, as well as negative thinking and how fact-checking can help you. Josh concludes with his weekly tarot!
Reflection Questions for the New Moon
1. What three things can I do to make the world a better place?
2. Which tech devices do I most rely on?
3. Which communities or groups align with my vision and values?
Cognitive Distortions and Putting Thoughts on Trial PDFs
https://www.therapistaid.com/workshee...
https://www.therapistaid.com/workshee...
Hosted on Acast. See acast.com/privacy for more information.
Season 2 Episode 4: Defense Mechanisms! The power of relationships and more!
2024/01/30
In today's topic, Josh discusses defensive mechanisms and how they impact our thoughts, feelings, and behaviors. Then Josh does his weekly tarot reading. The theme for this week is relationships and finding the balance between being assertive and welcoming with your new and old relationships.
Below is a link to the defensive mechanisms worksheet
https://acrobat.adobe.com/id/urn:aaid:sc:us:796e4f09-76ab-47bf-b19e-6836241d26a8
Code for the audio
QXDYDNVOGHDWLTTP, DIYSVNMWGNFZZXSO
Hosted on Acast. See acast.com/privacy for more information.
Season 2 Episode 3 :Aquarius Season! What is Avoidance? Weekly Tarot and more!
2024/01/20
Today's Topics!
1. What is avoidance, and how can we challenge our avoidance?
2. Aquarius Season and Full Moon in Leo, what to expect, and more!
3. Weekly Tarot
To follow the podcast and schedule an astrology or tarot reading with Josh, click on the link below!
https://linktr.ee/Yourspiritualbff
Questions for the podcast
What am I doing to contribute to humanity?
What are some things you are avoiding?
PDF for confronting avoidance
https://www.therapistaid.com/therapy-worksheet/avoidance-act-skill
Audio Codes
Y5BVELLJFMR1URTY, D0JOVRTTVGDUT3PF
Hosted on Acast. See acast.com/privacy for more information.
Season 2 Episode 2: Core Values! New Moon in Capricorn and more!
2024/01/13
Hey everyone and welcome back to the podcast! On today's episode, Josh talks about how finding your values can get you out of feeling stuck. Josh then talks about the new moon in Capricorn and offers his weekly tarot reading!
To book a reading or listen to more check out Josh's Website below!
https://yourspiritualbestfriend.com/s...
New Moon Reflection Questions
Who or what are you loyal to and why?What or who motivates you the most?
Link to 10 universal values
https://www.psychologytoday.com/us/blog/theory-knowledge/201410/theory-ten-universal-values
ACT Reference: chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://www.actmindfully.com.au/upimages/2016_Complete_Worksheets_for_Russ_Harris_ACT_Books.pdf
Hosted on Acast. See acast.com/privacy for more information.
Season 2 Episode 1: 2024 January Astrology and Next Steps for the Podcast
2024/01/06
Today's Topics
1. Life updates and Podcast News
2. Astrology Forcast for July
3. Tarot Reading for the week
Follow the podcast for more information!
https://linktr.ee/Yourspiritualbff
Audio Codes
RQMUGBI7OO0UZGJL, DV7TIMYCZKHE3YR1
Hosted on Acast. See acast.com/privacy for more information.
Episode 106: 7 Planets are in Retrograde! Guess Who is Back_ Tarot and More!
2023/09/25
Hey everyone, and welcome back to the podcast! On Today's Episode, Josh provides updates on what is happening in his life: the seven planets that have been retrograded over the past few months, the Weekly Tarot, and more!
Let us know how you have been feeling over the past few months! https://linktr.ee/Yourspiritualbff
Hosted on Acast. See acast.com/privacy for more information.
Episode 105: Leo New Moon! What does this mean? Weekly Tarot and More
2023/08/15
On today's episode, Josh talks about the Leo new moon and what to expect based on your rising sign. Josh then provides his weekly Tarot and more!
Below are some reflection questions you guys can use for the new moon!
1. How can I Invite more fun into my life?
2. What's standing in my way of living a more open heart?
3. What are some valuable lessons that children have taught me?
If you are a fan of the podcast! Please subscribe and follow the patron! https://linktr.ee/Yourspiritualbff
https://patron.podbean.com/YSBFF
Hosted on Acast. See acast.com/privacy for more information.
Episode 104: What is Shadow Work? Weekly Tarot and More!
2023/08/08
Hey everyone, and welcome back to the podcast! On today's episode, Josh talks about Shadow work and how therapy can help us work on our shadows. Josh then explains some of the 12 Jungian archetypes and how they relate to astrology. Toward the end of the podcast, Josh gives his weekly Tarot and what we should expect for this week. If you have not done so, hit that subscribe button and follow the podcast! Your subscriptions will help the podcast! You can do so by clicking on the link below!
Podcast Link
https://linktr.ee/Yourspiritualbff
Question for the podcast!
What do you think your shadow archetype will be? Do you feel like you fit into more than one Archetype?
Hosted on Acast. See acast.com/privacy for more information.
Episode 103: Aquarius Full Moon! Weekly Tarot and More!
2023/08/03
Hey everyone, and welcome back to the podcast! On today's episode, Josh talks about the Aquarius Full Moon and how that impacts you! Josh also gives his weekly Tarot and talks about the concept of Fear. If you are a podcast fan, please follow and join the podcast's Patreon by clicking on the links below!
Full Moon Reflections
1. To which social causes am I most personally committed to?
2. With which types of groups do I most like being involved?
3. How can I use technology to foster my creativity?
Podcast Link
https://linktr.ee/Yourspiritualbff
Patreon
https://patron.podbean.com/YSBFF
Hosted on Acast. See acast.com/privacy for more information.
Episode 102: Long Distance Dating! What makes Relationships Last Longer? Tarot and More!
2023/07/28
Hey everyone, and welcome back to the podcast! Today's Episode Josh talks about Long Distance dating and the importance of emotional intimacy that helps make relationships last longer. Josh then wraps up with his Weekly Tarot for the week of 7/31.
Today's Podcast Question
How important to you is emotional Intimacy in a relationship?
For more information, Follow the podcast and schedule an Astrology or Tarot Reading with Josh! https://linktr.ee/Yourspiritualbff
Hosted on Acast. See acast.com/privacy for more information.
Podcast reviews
Read Your Spiritual Best Friend podcast reviews
V.C. Pitt 2022/09/21
So much fun
Josh has a way of putting a guest at ease. I absolutely loved my astrology chart that he shared with me. It was informative and thought provoking.
Ann Hince 2022/07/29
Excellent host and subject matter!
Joshua and I had a really good conversation! Hopefully some listeners will be inspired to do some inner work ✨
Lisa Tahir 2022/07/14
Thoughtful Host!
Josh is a deep and thoughtful host who has the best questions to keep the convo going with his unique guests!
Leo_the_lion 2022/05/26
Fun & Illuminating Conversation
Josh is a kind person with a heart that cares. I appreciate his attention to the guests and sharing his points of view as well. He gives the podcast a...
KaraG5D 2022/04/13
Genuine host inspiring others
Josh is a really sweet soul who is doing his part to enrich the lives of his listeners with thoughtful guests.
Mindset_Happy 2022/03/24
What an Excellent Podcast!
I love how Josh Interviews Guests from different backgrounds which provides a universal feeling. We all have experienced stress at some point of our l...
randlgamers 2022/01/28
Very informative
Josh brings in a variety of different people with all different backgrounds. This makes these podcast very diverse which is appreciated these days. Lo...
Squa15 2021/10/10
Great podcast
The interviews are fun and very knowledgeable!
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